NU-U Health & Fitness

Fantastic experience: My name is Natalie and I have been going to Elena for over 10 years now. I have participated in all of her classes - boot camp, Zumba, bar class, yoga and Pilates - and have enjoyed them all! Some classes are inside and some are outside. You wouldn’t think that exercising outside in the winter is fun, but it definitely is! There are nice hills to toboggan down and places to exercise out of the wind. I have just turned 60 and I credit Elena for my good health and half decent muscle strength. She offers lots of healthy tips and recipes that I use daily. I feel good and am active with yard work, camping and hiking, kayaking, and can still shake it in the dance floor! The best part is the comradeship with my fellow members and Elena. She has become a great friend to me and is encouraging and always makes me feel special. I love being outside and active and I think that is another reason why I have stayed in this exercise program for so long. Every class is different, definitely not boring! I feel good about myself and have a sense of accomplishment after a class. I can do my gardening and other daily tasks without being sore afterwards. I don’t know where I would be without Elena’s program, but I sure wouldn’t feel like the smart, strong, sexy woman I am today!

Fantastic experience: Elena does a marvelous job at Nu-U Health and Fitness! I was apart of the NU Women Level Up program and loved every minute of it. The recipes were delicious and the workouts were challenging but so fun! I feel stronger and healthier. The recipes were easy to follow and budget friendly. Elena is extremely supportive and knowledgeable. Her bootcamp classes are awesome too! You will not be disappointed. If you want to level up your health and fitness you have to to the right place at NU-U! Thank you Elena!

Fantastic experience: Best bootcamp and fitness in Brantford Ontario