Be Well Fitness & Nutrition

Negative experience: This place was amazing when Christy was there. Now Jamie and her sister who has no license or training to coach just do whatever they want. I don't recommend it and hope no one gets hurt from unqualified staff.

Fantastic experience: Whether you are just starting your fitness journey or have been at it for awhile, Be Well Fitness and Nutrition is the place to be. I have been on my fitness and healthy mindset journey for awhile now and I could not do it without Christy. She is amazing at tailoring the workout to best suit your needs, whether you need modifications or an extra challenge. When I first started at Be Well, there were many things I thought I couldn’t do after having a baby, but it was all in my mind! What I love about Be Well is that it’s not just about fitness and nutrition, Christy will help you live your best life and help you have a healthy mindset. There are amazing products, from water bottles to help you stay on track with your water goals, to protein powder, protein bars and even comfy workout clothes! You don’t know just how far you can go until you walk through the door! SO DO IT!

Fantastic experience: Joining Be Well Fitness and Nutrition is one of the best decisions I’ve ever made! Christy is so knowledgeable and encouraging. The atmosphere is like nothing I’ve experienced before. No judgement, no fear. Everyday the workouts have a wide variety of moves- it is so evident that Christy knows what she is doing to help us become our best, strongest, most confident selves. Clean gym, awesome music and great people all for a very reasonable price! I am so thankful I gave Be Well a shot. I LOVE it.

Fantastic experience: I was beyond thrilled when I heard Christy was opening Be Well Fitness & Nutrition in Ponoka. I love everything about it. The workouts, atmosphere, encouragement and people I’ve had beside me as we strive to improve our health and fitness. Christy goes above and beyond to make everyone feel welcome and will give modifications to any moves if needed. I recommend Be Well Fitness to everyone that wants to improve or continue on in your fitness journey. You won’t regret walking through the doors so give it a try!

Fantastic experience: I am so grateful that Be Well opened in Ponoka! Christy has done an amazing job developing a supportive and inclusive gym for everyone- no matter your age, fitness levels or goals. The classes are fun, fast paced, and effective! Christy is an excellent coach; knowledgeable, encouraging and helpful. The gym is clean and bright and has a great variety of equipment to use during classes. Be Well has the best community of members that make everyone feel welcome. I love Be Well!