Information about Atlantic Sports Performance

543 Glen Allan Dr
B4V 0A8, Bridgewater
+1647-309-2964

Opening hours

  • sunday: 6h-11h
  • monday: 6h-10h, 15h-19h
  • tuesday: 6h-10h, 15h-20h
  • wednesday: 6h-10h, 15h-19h
  • thursday: 6h-10h, 15h-20h
  • friday: 6h-10h, 15h-20h
  • saturday: 6h-11h
Atlantic Sports Performance is the Premier provider of High Performance Strength and Conditioning Coaching. for athletes. ASP offers cutting edge, tech-driven high performance coaching for athletes in our innovative, human-first philosophy to transform health and performance in both sport and life. ASP's mission is to motivate, educate and inspire our members to become the best version of themselves daily. We are committed to inclusion and collaboration with our members to better serve and support their goals for sustainable and effective change!

Services, Machines and Guided Classes

Strength And Condition
High Performance

Atlantic Sports Performance: Opinions

5/5 (6 Opinions)
IQ Main 2 years ago

Fantastic experience: Love it here. Great community. Awesome coach(es).

Violet Bennett 2 years ago

Fantastic experience: I love going to asp it’s so much fun. I have grown and learnt so much from it.

Ryan Beazley 2 years ago

Fantastic experience: asp has helped me be a better athlete over the past few years as I have found large growth in my sport after going to ASP

Josh Ernst 2 years ago

Fantastic experience: I love coming to asp and it’s always fun with me and some friends just having a great time and working out. I’ve made many friends and Vince is always super fun and a great instructor. I would definitely recommend!

Tammi Davidson 2 years ago

Fantastic experience: My oldest started a few years ago, followed by my second, and soon after my youngest was begging to go too. While at ASP they have developed strength but most importantly confidence. I started with the adult program a few months ago, and I am already seeing progress I never dreamed of at my age. What impresses me most, is the support and positivity. Kids cheering on other kids for their progress, and even cheering on us adults!

Zoe Haughn 2 years ago

Fantastic experience: ASP is a great place for athletes to develop their fitness. There is constantly positive attitudes and you will see the results from your training. The program has helped me to develop my strength and speed substantially over the nine months I have been with ASP. Vince does a great job at encouraging others and overall runs a great program!

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Atlantic Sports Performance appears in the following listings:

Atlantic Sports Performance appears in the following listings:

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