Mrose Health and Fitness Studio

Fantastic experience: Great experience at Mrose,I am super excited to start training with Tashawna, love the set up both upstairs and downstairs. Great location, super clean and non judgemental environment.

Fantastic experience: If you are pondering and trying to decide on the best Personal Trainer, Tashawna is your girl. She will not only help you meet your goals( physical, nutritional e.t.c ) but she will treat you like family. She is absolutely professional, keeps all your workouts fun and encourages independence, so that you can help yourself when solo. By the end of it, working out will be lifestyle, not a chore and definitely not daunting. You will also love her studio, completely self sufficient, you might not leave.

Fantastic experience: Tashawna gives me motivation to workout, she keeps me moving when I don't feel motivated. Tashawna is knowledgeable, patient and understanding. The studio is clean and well kept.

Fantastic experience: Great place to get fit!! staff are dedicated to making sure your body is feeling right!!! Highly recommend you go!!!

Fantastic experience: I have done Personal Training and various boot camps with Tashawna over many years at various clubs. I have and will follow her wherever she goes for top notch training. The well equipped studio has a warm and welcoming atmosphere.

Fantastic experience: I went to several gyms and this one is by far one of the best. The trainer, Tashawna, is amazing. She went according to my tempo and I was able to get a great workout. She was also able to push me enough to get a great sweat in! Highly recommended!