Information about First Steps Wellness Centre

2339 2nd Ave
S4R 1A5, Regina
+1306-522-3792

Opening hours

  • sunday: (closed)
  • monday: 8h-18h
  • tuesday: 8h-18h
  • wednesday: 8h-18h
  • thursday: 8h-18h
  • friday: 8h-17h
  • saturday: (closed)
First Steps Wellness Centre (FSWC) is a specialized rehabilitation facility that was established in 2010 to promote functional recovery in individuals with a spinal cord injury. Since 2010 we have expanded to work with any individual who has a neurological injury or condition such as stroke, brain injury, SCI, and more. We opened our Children's Program in 2016 serving the needs of kids with neurological injuries or conditions. Our methods differ from traditional rehabilitation as we focus on promoting functional gains below the level of injury through intensive, activity-based recovery methods. We are Canada's first activity-based therapy centre.

Services, Machines and Guided Classes

Step
Functional
Steps

First Steps Wellness Centre: Opinions

5/5 (7 Opinions)
Michelle Hiibner 5 months ago

Fantastic experience: I can't express enough how truly life-changing our experience has been at First Steps Wellness Centre. The staff make us feel welcome and at ease. They are not only incredibly professional, but also kind and genuinely caring. Their expertise and knowledge are second to none, and you can feel the difference in the approach they take. My daughter, who suffered a stroke and was diagnosed with cerebral palsy, has made remarkable progress since coming to First Steps. Erika, who she primarily works with, has been instrumental in her journey, offering tailored therapies and unwavering support every step of the way. Her dedication and passion is so evident every single day. I am beyond grateful for everything the entire staff has done, and I would highly recommend First Steps Wellness Centre to anyone seeking exceptional care. It has been an amazing experience for my family, and I will forever be thankful for the positive impact they’ve had on my daughter’s life.

Emerson Cabarles 5 months ago

Fantastic experience: I want to share my experience in this review. I am very happy and satisfied with my therapist. They have expert therapy and the staff were very good. The equipment are very helpful for our recovery. They encourage us to our potential and not limit ourselves to what I can do

Jayci Wittmier 6 months ago

Fantastic experience: The best facility! The staff create an environment that is welcoming, inclusive, encouraging, and energetic. They look past their clients disabilities and injuries and help them work towards regaining independence and achieving their goals.

Jen Lumbard: Thriving with a Movement Disorder 8 months ago

Fantastic experience: Such an amazing place. The First Steps kinesiologists do such important work and give hope to their clients and clients’ families!

Debbie Pitzel 1 year ago

Fantastic experience: Professional, caring and focused therapy by Erika! Great communication and sensitivity. The exercises made sense and were explained well.

Sujith Pillai 3 years ago

Fantastic experience: My children go to first step wellness center for their fitness classes.They are happy and the coaches are fantastic!

Glen Gabel 5 years ago

Fantastic experience: Encourage Recovery. The staff are professionals and great to work with.

Leave your opinion about First Steps Wellness Centre:

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First Steps Wellness Centre appears in the following listings:

First Steps Wellness Centre appears in the following listings:

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