FIIT Squad

Fantastic experience: Their baby friendly classes are excellent and actually really physically challenging, great resource for new parents who want to work out.

Fantastic experience: Had the opportunity to check out a collab class with Reframe Physiotherapy. The class was truly eye-opening. Did not realize how we neglect the little parts of our body. Thank you for making me more aware of my pelvic floor :)

Fantastic experience: Amazing place for fitness classes!! Absolutely love the workouts and the people.

Fantastic experience: I’m so glad I found this gym! Such a great community. Challenging, social, and very positive energy. This is going to be my new place! Really excited!

Fantastic experience: Lindsay’s classes were the first time I have been able to stay consistent with workouts! She makes sure they’re challenging, but still adaptable as needed, and varied so it’s never boring. The small class structure allows for personal attention to you and your form. Lindsay and other trainers are positive, encouraging, and will push you to your best effort! The classes are diverse in structure and times offered. This is a great place if you’re looking for small classes with amazing trainers, and a friendly community!

Fantastic experience: Been with Lindsay for a few years. Currently enrolled in FIITU. Such a great way to start the day! Great way to stay motivated and accountable. Come check a class out for yourself!

Fantastic experience: Small, welcoming classes that are suitable for all levels of fitness

Fantastic experience: Working out with Lindsay is a treat! She is a fantastic personal trainer. Not only does she keep all her programs interesting and continuously changing keeping you on your toes but she’s a great motivator. I also like how she dosen’t skimp on the warm up and cool down part as it’s so important for injury prevention!

Fantastic experience: Lindsay is fabulous! Great atmosphere, work outs are varied so no getting bored.

Fantastic experience: So far I've only taken Lindsay + Sabrina's classes, but they are so fun and tough! They really make the workouts accessible for everyone's abilities in the class. The small class sizes are perfect for them to be able to check on our form. So thankful to have found a gym like this in the area!

Fantastic experience: Lindsay's workouts are amazing. The class atmosphere is great and the time flies by! Each class is different and she will always make adjustments to suit wherever you are in your fitness journey! An awesome addition to the Birchcliff neighborhood!

Fantastic experience: Have been seeing Lindsay for 16 sessions for personal training so far. She is professional, clever and really makes working out a blast. The facility is small but mighty and I couldn't recommend FIIT Squad more. She's helped me achieve more strength, mobility and stamina in such a short time.