Boditree Pilates & Healing Vancouver

Fantastic experience: It’s hard for someone to understand how transformative good judgement & good understanding are until one has worked with a person like Risa. Risa could have been top 1% or top 0.1% at pretty much anything — she has the kind of intellect you only come across once every several hundred people. Fortunately for us, the career she chose was classical Pilates, so we get to see her talent applied to our wellbeing as individuals. Try Boditree and develop an understanding of how to actually move. You’ll also develop an understanding of the power of intuition and meticulousness. (Don’t mind the intense personality — it comes with just as intense a care for her clients.) Her intuition and meticulousness also apply to how she chooses and trains her staff. You’re in good hands with anyone here.

Fantastic experience: I have a neuro degenerative condition called CMT that affects my balance, coordination, and strength. Risa and and the team at Boditree have made a custom program that hits my needs exactly. After the first couple of sessions, I could already feel that my walking was better - less foot drop, less tripping. I’m really active and it’s frustrating as I lose some of my ability. I feel that the program Risa made is helping me actually gain back ability! Swimming, cycling, sailing - even a bit of walk/run! I also work with a kinesiologist and he’s is stoked to see the gains I’ve made. It’s complimenting my strength program and allowing me to do more physically. I highly recommend Boditree.

Fantastic experience: This is thee best place for body care I have ever been to. The staff is very knowledgable. From the first day I attended I started walking straighter and there was no pain in my back. It is individualized and they make sure, in great detail, that you are doing each position proper. I highly recommend Risa and her staff.

Fantastic experience: Doing the online classes and is going well! Glad I came to this spot

Fantastic experience: I’ve had pain and nerve changes from upper body injury, as well as neuropathy in my feet from 43 yes of Type 1 diabetes. After a few customized sessions I noticed I can feel my feet!!! I can roll through them as I walk, feel feel the ground, feel them in my shoes. For over 24 hrs afterward they’re no longer numb, painful blobs. The instructors have been helping me reset my feet and spine and get circulation to them. Very grateful and excited about this healing.

Fantastic experience: I started my Boditree journey with knee issues from my board-sport hobbies, and an imbalance in my spinal stability muscles. Risa, Caitlin, Christine, and Nicole are all extremely accommodating, yet pace the lessons in a way which incrementally strengthens the practitioner. I felt my body getting stronger, more flexible, and even noticed an increase in my attention span! With work/life in the way over Summer, there was a period of time in which I wasn't able to return for my classes... yet, the positive habits imbued into me by Boditree have kept me in great shape and feeling awesome. It goes to show that their process produces lasting results. I will be returning soon!

Fantastic experience: The customized programs and amazing staff at Boditree are what make it stand out from other studios. Risa and her team are extremely knowledgeable and dedicated to helping you heal and strengthen your body. Their passion for helping people is evident when you are in the studio receiving personal feedback, correction and release work. I 100% recommend Boditree Pilates!

Fantastic experience: The Boditree instructors and Risa, the owner are all warm, attentive, professional and very well versed in this modality and customized practice. I went in for chronic lower back pain / SI Joint inflammation. 3 months after weekly private and group training sessions; the pain vanished. And I stood taller, my posture had noticeably improved. Pilates does heal. Time at this studio is invaluable.

Fantastic experience: The staff here are so encouraging and knowledgeable. They are patient and really listen. They have helped me to reclaim mobility, balance and coordination and I feel amazing when I leave. Totally worth the investment!

Fantastic experience: Best way to fix or maintain your body's holistic health. Risa & team changed my life with one on one focus tailored to my specific needs. The result - days without pain when I used to have daily pain.