101 Strength

Fantastic experience: 101 Strength is an exceptional boutique gym that offers a clean, welcoming environment and it never feels crowded. The equipment is top-notch, providing a variety of options to meet all your fitness needs. The owner, Stephanie, is an incredible trainer—she delivers personalized, tailored training with a friendly and sustainable approach. I highly recommend Stephanie and her team, as well as the gym itself.

Fantastic experience: I have been working with Steph for several years now, she creates a realistic and achievable program to maintain strength and mobility for me to keep doing the activities I love to do outside of the gym!

Fantastic experience: Stephanie has been a delightful support to me as I continue to recover physically and emotionally from devastating fractures and surgeries. She is immensely dedicated, wise, thoughtful and fun. Her research into physio therapy turns into positive progress.

Fantastic experience: Clean, friendly, and super welcoming. The equipment is always in great shape, and the vibe is really positive. Easily the best place in town to get a workout in.

Fantastic experience: Awesome little anytime gym . Has what i need for a good workout Steph knows her stuff and cooks up challenging workouts to suit your personal needs and goals.

Fantastic experience: Stephanie is amazing! Not only is she so sweet but she’s great at what she does. I have loved working with her!

Fantastic experience: 101 Strength is an integral part of my lifestyle. I’ve been attending morning, group fitness classes since the day it opened! Stephanie, the owner, really listens and responds to gym members’ needs and preferences. I call it our “boutique” gym because it’s tailored-made for members unique needs. The instructors are all highly skilled and experienced and there are a good variety of classes, from strength training to yoga. You get excellent individual critique on form during classes, which I really like. Members also have access to 101 Strength at any time, so there are no excuses for not working out! If you’re looking for a gym in Powell River, BC, I highly recommend 101 Strength.

Fantastic experience: "I love this gym! The supportive atmosphere makes it perfect for anyone, regardless of fitness level. The knowledgeable and encouraging instructors lead exceptional small group classes that feel like personalized training sessions. In just 50 minutes, I get an amazing weight training workout without having to plan my own routine. The constantly varied exercises keep classes engaging, and the accountability keeps me motivated. I typically attend three strength training classes weekly, and the optional yoga class provides a fantastic way to stretch and unwind. Online booking makes scheduling a breeze, whether I prefer 6 or 7 AM sessions. Keep up the fantastic work, Steph! You're doing an outstanding job."

Fantastic experience: 101 Strength is such a great place to workout for everyone. They offer classes that work to everyone’s ability. Because the classes are small, instructors can pay attention to detail - important things like form! Instructors for the classes come with so much encouragement experience and expertise! The gym offers bookings for gym space 24/7 and Stephanie (the owner) is an amazing no bull personal training who is constantly educating herself in areas that benefit everyone. I am so grateful for this gym!

Fantastic experience: Best gym! I love working with Stephanie on my personal training plan and the gym is a great place to workout. It isn’t super busy and has a great location.

Fantastic experience: REVIEW FROM PEGGY CRAWFORD: Steph has been amazing—and not just because she tolerates my grumbling during workouts! She’s been a superhero in helping me build strength and stamina (and yes, even my self-confidence, despite my best efforts to avoid it). She’s worked wonders with my scoliosis and posture—I’m basically an inch taller now! Steph’s guidance is top-notch, and I’m incredibly grateful for her leadership (and patience). If you’re looking for someone to kick your butt in the nicest way possible, she’s your girl!

Fantastic experience: Love the gym and steph! The gym is not overly crowded, always clean and if you get to see steph while you are there that’s a bonus! Steph is also an amazing personal trainer and tailors to each individuals needs!

Fantastic experience: I love this gym! The booking times are really convenient and I love how it’s a semi private gym. The equipment is great. Everyone is always so nice & Stephanie is a really good coach!

Fantastic experience: My favourite gym ever, love how I can go whenever I want. Always clean, love the atmosphere and Stephanie is the best/ most welcoming owner! Too many good things to say, can’t wait to get back at it soon

Fantastic experience: The cutest gym ever

Fantastic experience: Best place to workout in Powell River! Plus, the owners and trainers are amazing! Definitely would recommend this place!

Fantastic experience: Steph has been absolutely incredible in helping me get strong and get back to doing the things I love after having a baby and having chronic back pain! I have done personal training with her, group pt, done some of her classes, and gotten personalized workout guides, and all were amazing! She is so passionate about what she does that you feel supported and motivated to put in the work to get strong and reach for your fitness (and even mental health!) goals! I am so excited about her new gym because everything she does is so full of heart and hard work!

Fantastic experience: Steph is a great personal trainer and fitness coach. My wife and I were a bit nervous to try hitting the gym as we had no clue what we were doing. Steph gave us a bunch of band exercises that helped us a lot. She is very knowledgeable, and had some great suggestions. Cheers!

Fantastic experience: Steph is the best, she knows her stuff and she's always motivating everyone around her! She wants you to succeed and she will be there every step of the way to hit your goals safely and effectively.

Fantastic experience: Great gym very clean and awesome owners.

Fantastic experience: Great gym, very knowledgeable trainers. The trainers work hard to offer the best experience and training for your needs.