Kinetic Conditioning

Fantastic experience: I was introduced to Ryan through a friend who suggested he would be a good option to help me with a structured training routine, something I had struggled to achieve after a few false starts with regular gym memberships. After a couple of sessions with Ryan, I was confident that I made the right choice. My goals were simple: a focused weekly session that would improve my core strength that fit with my busy schedule. After two years of training together, Ryan continues to exceeded my expectations on all fronts with challenging and efficient weekly routines, flexible scheduling, and just the right amount of motivation to keep me on track.

Fantastic experience: I have been training with Ryan for a year and I am super pleased with my strength and mobility improvement. He is by far the most knowledgeable Personal Trainer I have ever worked with and I would highly recommend him for any age. I really enjoy my workouts, always lots of fun and variety of exercises!

Fantastic experience: As a CSEP Personal Trainer myself, I know a good trainer when I see one. I asked Ryan to help me rebuild strength after going through 1.5 years of intense physio and other treatments following a car accident that left me in chronic pain and with multiple injuries. Ryan gave this die-hard ultra-endurance athlete the confidence to lift HEAVY weights and helped me bridge the critical gap between physio and life as a Personal Trainer. I have since had surgery on my wrist and arm to fix permanent damage from the car accident and will be going back to Ryan once I get the green light from my physio. Ryan is a part of my Pro Team now and I am grateful for that.

Fantastic experience: Ryan is fantastic! He makes every training session different and challenging. He pushes you to challenge yourself and improve your skills. I would recommend him to anyone who would like to develop strength, endurance, and flexibility in a fun environment.

Fantastic experience: My son has been working with Ryan for over a year to help him working around all of his injuries and limitations and be a stronger competitive swimmer. Despite the lows in my son's journey Ryan has always kept a positive attitude and embrace the challenges my son brought in his journey. Ryan is very resourceful and in tune with his clients. I even became one of his recently, with his boot camp class and also for private session to help me better my trail running game and preventing injuries! I highly recommend Ryan for those looking for a trainer who actually really care for his clients!

Fantastic experience: Ryan has been training me for over 2 years now. With his hard work and dedication he pushes me to exceed my limits on what I can do. He has shown me over the years of how much I have improved with my flexibility and how I can maintain a healthy lifestyle even with being active with sports and with my lifestyle as a flight attendant. He takes the time to get to know you and works with you one on one even in a group setting, he pays attention to detail and truly cares in what he does as a personal trainer. His knowledge of a personal trainer is keen for me, he knows how modify workouts for injuries, he challenges you from day to day to push you to the best you can. I come out of his workouts with a smile on my faces and laughter as it is always rewarding to know you have a trainer who helps you be the best you can. Would recommend Ryan and his expertise 100%, its worth the money and the drive for me. I look forward to my trainings with him after a long day of flying. Thanks Ryan for always putting up with me and pushing me to my limits.

Fantastic experience: I've been working out with Ryan for 4 months after re-injuring my back and I would recommend him to anyone who needs help with an injury. He's been the best help I've had with my injury in the last 2 years, including physiotherapy and chiropractor work.

Fantastic experience: Ryan is a fantastic, top notch personal trainer! His attention to detail, care, concern and flexibility to work within my schedule command 5+ stars! Coming from a person that puts a lot of weight into referrals I strongly stand behind Ryan! Keep going for i! Your friend, Dan

Fantastic experience: It is definitely worth my money to train with Ryan. I get expertise, knowledge, strength, laughter, modifications for injuries, challenged, and encouraged, a variety of activities, sweaty, lifelong fitness, good music, fun, and a supportive and accepting environment. Would recommend to everyone, 100% worth it!!

Fantastic experience: I've been training with Ryan for over three years now and his expert knowledge and varied training styles have helped rehabilitate me through multiple injuries/surgeries. His sessions today to continue to focus on strengthening for lifelong fitness/health. You can expect good tunes, good laughs, and more importantly a good sweat with Kinetic Conditioning!

Fantastic experience: Ryan is the prime example of a fun, motivating, knowledgeable fitness trainer. He always has his clients’ best interests as priority and makes sure to know your personal goals. I have seen amazing results with my body, strength and fitness level and have achieved things I didn’t think were possible. Ryan is exceptional at working with my injuries, making alternate exercises on the spot in group training and improving my pain immensely. My body looks forward to receiving Ryan’s expertise in pressure releases and stretches. I have no hesitation in recommending him to friends and colleagues.