The Strong Space

Fantastic experience: Sheeba is very informed. Patient and lovely to see each week. I recommend her training serves 100%.

Fantastic experience: Sheeba is a great trainer! Extremely knowledgeable, and informative. As a beginner, she made me feel super comfortable, and made sure I understood, and was doing everything correctly! Highly recommend!

Fantastic experience: I’ve been going to the group bootcamps. Felt happy with the workout, targets full body. Super fun and flies by, but you ll feel it the next day

Fantastic experience: Sheeba is result oriented, smart and a hell of a motivator. I couldn't wish for a better trainer!

Fantastic experience: I have been training with Sheeba for the past 4 months. Sheeba is a very professional, knowledgeable and informative trainer. Workouts are catered to individual goals. Highly recommend!

Fantastic experience: A great trainer!! Is very informative and gives the most effective workouts! Seeing amazing progress!!

Fantastic experience: I have had memberships with various gyms in the past but I've never felt they were the right fit for me. The Strong Space changed all of this for me with such a welcoming atmosphere and such an amazing trainer. For the past 6 months, I have trained with Sheeba and have found a different type of love for lifting. I definitely recommend!!!! Cannot express how thankful I am to have a trainer so knowledgeable and dedicated to seeing her clients thrive.

Fantastic experience: To start with, Sheeba is just awesome. She is far more than an usual gym trainer you could find in any other gym in Canada. She is dedicated ,passionate, knowledgeable strong coach who pushes you to your limit and beyond that with expertise in body building training, power lifting and strong man training. I started with her 3 years ago, where I couldn't even do 100 kg dead lift. In a short period with her help my personal best was 226.80 kg(500 pounds). Am 100 % guarantee that you will not be disappointed once you start with her. Book your training with The Strong Space and feel the difference in you !!

Fantastic experience: I have been training with Sheeba for about the last 4 years. I definitely have never met such a dedicated, passionate, compassionate and knowledgeable personal trainer like Sheeba. Since day 1, she was very welcoming and made me comfortable to be training with her and always been accommodating. She had been the one to introduce powerlifting to me and had accomplished competitions here and there which I thought I would never have done in my lifetime! I highly recommend training with her whether you are beginner or not :)

Fantastic experience: Had a great experience, Sheeba is very professional and will work with you to reach your goals, highly recommended.

Fantastic experience: I have spent over 3 months of personal training with Sheeba at this gym. Based on my assessment, availability and goals, I have been taken through custom workouts both during and before COVID. I highly recommend this place for beginner to expert level .

Fantastic experience: I have been working on and off with this trainer for a better part of 5 years. I hate working out but with Sheeba I love it, she makes the workouts tailored to you and what your goals are. As a trainer she definitely makes you work but its enjoyable. Definitely would recommend her to anyone that is looking for a great personal trainer!!

Fantastic experience: You won't find a more dedicated, knowledgeable, professional Trainer then at The Strong Space. Sheeba has a contagious spirit for her passion. I've learned so much from Sheeba over the 5+ years that I've trained with her. You won't be disappointed. Book your training with The Strong Space!

Fantastic experience: I got referred to this place by a friend who went to see the owner to treat a back injury. She is very professional and knowledgeable. Myself I work in construction and had a few issues with my back and hips. Sheeba was able to adjust my day to day routine in terms of movements and additionally thanks to the training sessions I feel no pain and can move freely again. I still see her regularly as my trainer. I can only highly recommend this facility.