Information about Elements Fitness and Wellness

2529 Freeman Rd
K0H 2T0, Kingston
+1613-929-3589

Opening hours

  • sunday: 5h-22h
  • monday: 5h-22h
  • tuesday: 5h-22h
  • wednesday: 5h-22h
  • thursday: 5h-22h
  • friday: 5h-22h
  • saturday: 5h-22h
Our mission is to empower through movement. Supporting you in finding how movement can serve you best, encouraging you to celebrate your body.

Services, Machines and Guided Classes

Fit

Elements Fitness and Wellness: Opinions

5/5 (10 Opinions)
Alexander 1 year ago

Fantastic experience: Great people! I would highly recommend!

Casandra Wrightly 2 years ago

Fantastic experience: The Summer Camp that they have for children here is top notch, my son absolutely loved it.

P S 2 years ago

Fantastic experience: Very appreciative of this wonderful place. My kids attended every week of summer camp and loved each and every one- their favourites being adventure, sports, and field to fork. On a recent camping trip my 8-year-old tied some solid knots and helped out with a campfire using skills he learned at camp. Overall, it was impeccably organized and the counsellors were fantastic. They came home tired and happy with newfound confidence outdoors. They also gained a lot knowledge about how food is grown, which often went from the field to their lunch. They talk often about delicious salad which is something I never thought I'd hear. We will definitely be signing up next year! And I hope to sign up for classes in the gym. PS: you can find their legendary chicken sandwiches at the Friday farmers market in Harrowsmith.

Alison White 2 years ago

Fantastic experience: We have had multiple opportunities to have pur son enjoy the activities and care provided at Elements. From a weekly evening activity called junior ninjas to PA days, multiple summer camp programs and having his bday party there. Incredibly happy with the kindness ans caring they provide in addition to having the benefits of something so local to offer. We are grateful for these programs and to Elements who go above and beyond.

Jaclyn Hickson 3 years ago

Fantastic experience: I have absolutely no experience going to the gym, so I was a little nervous signing up for a BabyFit class. But this was amazing! I can’t wait for our next class. My daughter and I had a great time and everyone was so nice. The exercises were explained before and during so that they were easy to follow, and I was encouraged to go at my own pace so there was no pressure. The place was so beautiful and the company was so encouraging and great fly. I really loved it and can’t wait to go back. 5 starts!

Brent Sindall 3 years ago

Fantastic experience: Beautiful space!

Nicole Bryant 4 years ago

Fantastic experience: Amazing experience! Super friendly, upbeat, and got me sweating

Jennafer McGinn 5 years ago

Fantastic experience: We absolutely LOVE Elements Fitness. Pre- covid we attended for my toddlers, in the Lil' Rascals age group, and we are about to join the Mini-Ninjas. Post Covid, the atmosphere is relaxing, and focused- but still very clean, and I feel safe working out there. I also enjoyed the Babefit classes throughout my two pregnancies and well into my post-partum period (2 years). Their holistic approach to health makes me feel well supported, and Karley and Tanya do an amazing job at offering a mental focus (Intentions, Mindfulness etc) to health and happiness- if desired!

Amelia Davis 6 years ago

Fantastic experience: Best Gym ever! Karley is fantastic and can help with any of your needs!

Chris Hammer 7 years ago

Fantastic experience: Nice local Gym!

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