Hard Knocks Listowel

Fantastic experience: This gym was already top-tier for serious lifters, and with the recent additions, it’s on another level. The new sauna is a game-changer for recovery, and the upgraded equipment shows they’re always improving for their members. The atmosphere here is unmatched—hardworking, supportive, and filled with people who know what they’re doing. Whether you're hitting PRs or just grinding through a tough session, there’s always someone around to spot you or offer advice. The staff is friendly, knowledgeable, and genuinely cares about the community. If you're serious about training, this is the place to be!

Fantastic experience: It’s got a great selection of machines and plenty of plates and dumbbells for free weights making it a great spot for lifting and self improvement its also got a awesome new sauna

Fantastic experience: Joining Hard Knocks Gym has been one of the best decisions I’ve made for my physical and mental health. I’ve gotten stronger, leaning out, and built more confidence in my training. My numbers keep going up, and I feel better every day—both in and out of the gym. Hard Knocks has given me the right environment to stay consistent and push past limits I didn’t think I could break. The equipment keeps improving, with new additions coming in, and now they’ve even added a sauna. There’s everything you need to get stronger and push yourself. The staff and members create an environment that’s both motivating and supportive. It’s clear this gym is built for results. If you’re looking for a no-BS place to train and grow, Hard Knocks is it.

Fantastic experience: Gyms can be intimidating sometimes, especially in a raw - badass gym such as Hard Knocks.. but from a female stand point, I have never felt more welcomed, included and motivated by all members and staff at Hard Knocks!! Truly a spot to be yourself while working on yourself. Bonus points for the new infrared sauna!!

Fantastic experience: Clean, friendly and readily accessible. Love the addition of the new sauna as well!

Fantastic experience: Joining Hard Knocks has been invaluable to me. Within six months, my physical and mental health is beyond what any money could ever buy me. I would not be where I am today without the community and support I found at Hard Knocks. It’s more than just a gym!

Fantastic experience: I've been to a number of gyms over the years, and this one is easily the best. Great atmosphere. Great people. Love it.

Fantastic experience: Awesome gym, look forward to it every day. Chris and Ryley evidently care a lot about fitness and health, which makes the atmosphere even better. Very clean and organised, highly recommend.

Fantastic experience: Clean, organized, well appointed gym with a welcoming atmosphere. Staff are very friendly, helpful and passionate in what they do. Simply the best place to start or continue your fitness journey.

Fantastic experience: Friendly staff. Clean, organized space with an industrial atmosphere. Thorough equipment variety.

Fantastic experience: Extremely kind and welcoming owner. Great open gym full of hammer strength equipment and well organized.

Fantastic experience: Great gym, always clean and has everything you need! Judgment free highly recommend !!

Fantastic experience: Excellent place, great owners and great people, and also fantastic boxing equipment and environment.

Fantastic experience: Hands down the best gym I have ever gone to. A+ equipment, community and facility.

Fantastic experience: My favorite gym with my favorite gym owner (and I used to own several gyms myself…)

Fantastic experience: Fun and friendly atmosphere and all the equipment you need and more!

Fantastic experience: very nice gym and everyone is super nice

Fantastic experience: If your looking to train to be a pro wrestler, this is the place to be. Get trained by one of the best!