Evolution of Fitness

Fantastic experience: This is the best MMA gym around. Since I left Sensei Januzs at Dragon many years ago, it's been really hard to find a team that meets my needs as a fighter. This is the only place that has the fighters with the heart I need to improve alongide them on my journey. You will never leave this gym underprepared for what the martial arts world has to offer you. Big thank you to Sheldon and Nathan for putting so much passion into the gym

Fantastic experience: Great training great for kids and adults

Fantastic experience: Evolution of Fitness is a phenomenal gym. For those looking to start their jiu-jitsu or MMA journey, Sheldon is an ideal coach. Every time I’ve dropped in for an open mat, Sheldon has taken the time to roll with me and provide me with practical advice to improve my grappling. Moreover, the members of Evolution of Fitness have always been kind to me, even as a guest at their gym. The friendly-yet-tough culture at this gym is one of the reasons why I will continue going.

Fantastic experience: Sheldon knows his stuff. One of the best BJJ / Martial arts gyms in the Edmonton / St. Albert area. I was a bit nervous but felt extremely welcomed by Sheldon and all the other students there. I would 100% recommend this place!

Fantastic experience: Love training here!! The people are like family. Sheldon is an amazing trainer and coach. Knowledgeable and will make you work and get results.

Fantastic experience: Super friendly staff, great with the kids. Very easy going. Great spot for birthday parties.

Fantastic experience: You’ll never find a gym like this out there. It’s one of a kind. Has great classes for martial arts and Boot Camps for getting fit! Offers kids classes too! Gym members are world class very awesome bunch! Sheldon runs the best gym in the city

Fantastic experience: Amazing place! The coach is very helpful and kind.

Fantastic experience: My son has been in taekwondo 4 years, at another place, but we added this and I am so glad we did. My kids are learning techniques that they have never learned. It is completely different than taekwondo. I would say more about defense. We really like it. I would highly recommend!

Fantastic experience: Best gym I’ve ever been to. Love it here so much!

Fantastic experience: Sheldon is amazingly passionate about your fitness goals! And super friendly. Would highly recommend.

Fantastic experience: LOVE it here - every trainer I have met is knowledgeable, helpful, kind, and fun! They actually care about the people there and push them to do their best in the most positive ways. Not only have I learned a ton of skills, I have learned that can do things I didn't know I could do, and I can do them pretty well. 10/10 would recommend :)

Fantastic experience: Awesome gym with amazing people.

Fantastic experience: Great place! Did a self defense course, Sheldon is awesome!

Fantastic experience: Having not worked out in many years, and having old knee injuries I was nervous about getting into the boot camp. When I joined I told Kayla about my knees and she has been super accommodating without compromising my workout. The group is very friendly and welcoming. I highly recommend this gym to anyone!