TRX YOU BUT BETTER Studio

You But Better is the only TRX certified studio in Montreal, which offers a wide variety of classes TRX mom and baby TRX group classes and one on one private classes. life coaching TRX Boot camp TRX Total body reset class - a mix of Yoga, balance and strength in a gentle setting.

Welcome to You But Better fitness studio. We use TRX and Stick Mobility which are functional training based. Sign up to one of our classes today and become a BETTER YOU!

As a coach, I see the body as a system that thrives on balance and movement. Stick Mobility represents a return to natural, fluid motion, essential in a world where we sit too much and move too little. Building muscle without mobility is like constructing a house on weak foundations—it may look strong, but it lacks resilience. True health comes from nurturing flexibility, strength, and joint integrity, allowing the body to function with ease and grace, no matter the demands of life.

I'm Barry, Conditioning / Life Coach specializing in TRX and functional training. This has been my life's passion and I have been coaching full-time for 15 plus years. I will teach you the ability to drop the L in Learning so you will be Earning the right to use and manipulate your weight which is key to your strength core training.

As a Life Coach I will help you find the blind spots (obstacles) in your life. We will work together to manage your thoughts and emotions to get your desired results. 

Through both types of coaching, we will work together on making the easy circumstances difficult, so that when difficulties arise they will seem easy.

It’s all about you, but better. Certifications: Life Coach TRX certified coach - Black level TRX group training TRX private training TRX sports medicine training TRX functional training ViPR certified YMCA personal trainer CPR certified

Welcome to You But Better fitness studio where we specialize in TRX and functional training. Sign up to one of our classes today and become a BETTER YOU!

As a coach, I see the body as a system that thrives on balance and movement. Stick Mobility represents a return to natural, fluid motion, essential in a world where we sit too much and move too little. Building muscle without mobility is like constructing a house on weak foundations—it may look strong, but it lacks resilience. True health comes from nurturing flexibility, strength, and joint integrity, allowing the body to function with ease and grace, no matter the demands of life.

I'm Barry, Conditioning / Life Coach specializing in TRX and functional training. This has been my life's passion and I have been coaching full-time for 15 plus years. I will teach you the ability to drop the L in Learning so you will be Earning the right to use and manipulate your weight which is key to your strength core training.

As a Life Coach I will help you find the blind spots (obstacles) in your life. We will work together to manage your thoughts and emotions to get your desired results. 

Through both types of coaching, we will work together on making the easy circumstances difficult, so that when difficulties arise they will seem easy.

It’s all about you, but better. Certifications: Life Coach TRX certified coach - Black level TRX group training TRX private training TRX sports medicine training TRX functional training ViPR certified YMCA personal trainer CPR certified

Barry has been my TRX trainer for over 6 years "since 2017". He has been instrumental in helping me achieve my fitness goals through major life milestones. Before our wedding, my husband and I trained with Barry so we would look and feel our best. He provided tailored one-on-one training during each of my pregnancies. At Mom & Baby, he held my tired little one so I could finish one more push-up. Barry is the most dedicated, supportive trainer you will find. You But Better studio is an inviting space where Barry puts his heart and soul into making it a real oasis in the city. It is not to be missed!

Après un accident de voiture, une rupture amoureuse et une rééducation difficile, j’ai rencontré Barry par hasard et j’ai décidé de m’entraîner avec lui 2h par semaine. 

Le résultat a été magique, ma silhouette c’est affinée, j’ai repris de la force physiquement et mentalement, et surtout j’ai compris que le corps était une machine incroyable. 

Je vous recommande Barry à 3000% pour sa gentillesse, son suivi, ses écoutes, et son coaching de TRX qui s’est adapté à l’infini. Chaque cours est différent avec des thèmes differents.