Information about Punjab roots fitness and nutrition club

253 Queen St E
L6W 2B8, Brampton
+1647-821-4984

Opening hours

  • sunday: 9h-23h
  • monday: 7h-23h
  • tuesday: 7h-23h
  • wednesday: 7h-23h
  • thursday: 7h-23h
  • friday: 7h-23h
  • saturday: 9h-23h
1-1 personal training provided. Diet chart provided. Supplements. Nutrition expert. Transformation specialist. Helping people achieve their goals

Our comment from FitFit Canada about Punjab roots fitness and nutrition club:

Welcome to Punjab Roots Fitness and Nutrition Club, located in Brampton, Canada, where your fitness journey turns into achievement. Our passionate and dedicated trainer, Jaikirat Virk, is renowned for his professional and personalized approach. Clients rave about their experiences, noting that Jaikirat’s knowledge and creativity in workout routines help them gain strength and achieve impressive results.

Here are some key highlights:

  • Personalized Training: Each workout plan is customized to meet individual fitness goals, ensuring an effective and motivating experience.
  • Positive Atmosphere: The gym offers a friendly, clean, and encouraging environment, where clients feel inspired to push their limits.
  • Expert Guidance: Jaikirat is constantly available to provide assistance, making sure all clients are using proper techniques and pushing through challenges.
  • Comprehensive Diet Plans: Tailored diet plans are provided, enhancing the overall effectiveness of the training sessions.

Many clients have noted significant transformations—both physical and mental—crediting Jaikirat with cultivating a supportive and motivating environment. Whether you're a beginner or an experienced fitness enthusiast, Punjab Roots Fitness and Nutrition Club is your gateway to achieving your health and fitness goals!

Services, Machines and Guided Classes

Fit
Training
Personal Training

Punjab roots fitness and nutrition club: Opinions

5/5 (38 Opinions)
Birmohit Puri 8 months ago

Fantastic experience: Been doing 1 on 1 workout sessions with Jaikirat. He is really good and very focused and professional trainer. I am really happy with the results i am getting. I would recommend him to everyone.

Shivam Kapoor 9 months ago

Fantastic experience: I highly recommend beginners to start their fitness journey at Punjab roots fitness. Jaikirat bruh is extremely reliable and experience gym trainer. He customize exercise routine plan according to the individual needs. I personally joined him to clear my Police physical test as I was bit overweight. I was able to loose 12 kg's within in a month or two, and his weekly body assessments morivated me to keep going. Because of Jaikirat bhai today I was able to clear my police physical test ,

Harsh Singj 9 months ago

Fantastic experience: I am going this gym last six months. That's the best ever gym I ever been . I can see results in few months. They regularly give you proper diet plans. I usually go to virk he is amazing and avi too . And gym's environment is so positive

Arsh Gill 9 months ago

Fantastic experience: I’ve had personal training with several big-box gyms in the past, but Jaikirat is hands down the best trainer I’ve worked with. He gives 100% dedication to every session, and you can see noticeable progress week after week. His training approach is perfectly tailored to my goals, and his attention to detail is phenomenal. On top of that, he’s incredibly humble and always pushes me to do my best. His diet plans are spot on too, helping me see even greater results. If you’re serious about achieving your fitness goals, Jaikirat is the trainer you want!

Gurwinder Matharu 10 months ago

Fantastic experience: BEST!! personal trainer in the town , Jaikirat is very professional and humble person. If you're looking to start your fitness journey He will not disappoint you even if you have messed up work schedule he ll manage to get you IN for session. “ its worth the money “

Sukhchain Singh 10 months ago

Fantastic experience: I’ve had the pleasure of training with Jaikirat Singh Virk, and I cannot recommend him highly enough. His dedication, expertise, and personalized approach make every session effective and enjoyable. Jaikirat takes the time to understand your fitness goals and creates tailored workout plans that challenge you while being mindful of your limits. He’s incredibly knowledgeable about exercise techniques and ensures proper form, which has helped me achieve noticeable progress without injury. What truly sets him apart is his motivation and positivity. He pushes you to give your best while maintaining a supportive and encouraging atmosphere. Whether you’re a beginner or experienced, Jaikirat’s passion for fitness will inspire you to stay committed to your goals. If you’re looking for a trainer who’s professional, results-driven, and genuinely invested in your success, Jaikirat is the one to choose!

Sukhsahib Kaur 10 months ago

Fantastic experience: Jaikirat is a fantastic trainer! He is professional, knowledgeable, and truly passionate about fitness. He genuinely cares about helping you achieve your goals, and his guidance always feels spot-on. He’s also kind and approachable, which makes working out with him a great experience. If you’re looking for someone who knows their stuff and keeps you motivated, I’d definitely recommend Jaikirat️

hardeep kaur 10 months ago

Fantastic experience: JAIKIRAT is all round a fantastic trainer- he is knowledgeable, thoughtful, friendly. He will encourage you, he knows how to push you and get best out of you. I appreciate his all sessions. It’s been 2 months going to his gym and i have seen the benefits. His diet plans are easy to follow. I feel physically stronger, mentally stronger, emotionally more determined to do exercises to gain strength because of him. I would definitely definitely recommend him for 1-1 training. Trust me it’s worth going there. You won’t regret it. He will listen to you and work with you accordingly.

Tamandeep Kaur 10 months ago

Fantastic experience: Jaikirat is an exceptional personal trainer! He genuinely care about the clients and always go the extra mile to create workouts that are challenging yet enjoyable. His approach is tailored to my goals and fitness level, and I’ve seen amazing progress since starting sessions with him. What stands out the most is his enthusiasm and ability to keep me motivated—even on tough days. He is attentive, always ensuring my form is correct and making adjustments as needed. If you’re looking for a knowledgeable, encouraging, and results-driven trainer, is the one to go to. Highly recommended!

Mandeep Singh 10 months ago

Fantastic experience: I’ve been training for a year at Punjab Roots Fitness Club, and the results have been amazing. Not only have I lost weight, gained muscle, and gotten into better shape, but I’ve also significantly improved my flexibility and mobility. The gym environment motivates me to stay disciplined and keep pushing myself. The diet plans are flexible and tailored to personal preferences, making it easier to stay on track. A big thanks to Jaikeerat for being such an incredible and knowledgeable trainer—his guidance has truly made a difference in my fitness journey!"

Taljinder Heer 10 months ago

Fantastic experience: Jaikirat is a knowledgeable and skilled trainer.He encourages me to do just a little more than I think I can. It has been only 8 weeks but I see improvement in stamina and strength. Highly recommended.

GUR 10 months ago

Fantastic experience: Joining punjab root fitness club is really worth your time and money. Jaikirat Virk, the trainer is best at what he does. He is available 24/7 to his clients for any questions, provides a very comfortable, friendly and positive environment to workout. I would highly recommend this gym for achieving your fitness goals. I have a medical condition which makes it so hard to gain weight. I had been struggling for last year for good health but got the desired results in just couple of months following the workouts and diet provided.

Roseleen Cheema 10 months ago

Fantastic experience: I began training with Jaikirat around five months ago, and I can confidently say it’s one of the best choices I’ve made. I’ve gained valuable knowledge regarding healthy eating habits and effective exercise routines. I feel stronger, more motivated, and always look forward to each session. My progress so far encourages me to keep pushing myself and striving for more.

navpreet Kaur 10 months ago

Fantastic experience: I highly recommend this gym for anyone looking for a one-on-one training experience that truly pushes you to your limits. Jaikirat Paji is incredibly professional and ensures each session is tailored to your goals. The meal plans are easy to follow. The gym is clean and provides a great environment for workout. If you're committed to achieving your fitness goals, this is the place to be!

Aarty Verma 10 months ago

Fantastic experience: Very good and professional trainer(Jaikirat). Highly recommended.

Zahra Vana 10 months ago

Fantastic experience: Jaikirat is absolutely professional. I have joined this gym 6 months ago, and it's been the best decision I ever made. He is incredibly knowledgeable and supportive, and I've seen amazing results. He is extremely reliable & punctual – always ready to start training ahead of time, with an exercise routine planned. He pushes me to next levels in my ongoing fitness goals. He is very quick at seeing what I need to improve on, but more importantly, he explains the mechanics so well. He has given me tips I never would have learned on my own. I definitely recommend Jaikirat to anyone looking for great quality personal training.

Dilpreet SIngh Bedi 10 months ago

Fantastic experience: I had the pleasure of training with Jaikirat for the past 3 months and I am extremely satisfied with his guidance and expertise. He is highly knowledgeable, attentive, and always focused on helping me achieve my fitness goals. Jaikirat ensures that every session is well-structured and tailored to my needs, taking care to provide clear instructions and correct my form whenever necessary. I would highly recommend jaikirat to anyone seeking a skilled and supportive fitness coach. He is the best coach in B-town.

Bandhanpal Kaur 10 months ago

Fantastic experience: Best gym and bestest coach in town. Thank you Jaikirat for putting in that much efforts and for motivating me to push myself to the limits I never knew I had .

Sachin Sharma 10 months ago

Fantastic experience: I had memberships(personal trainer)with big box gyms in the past but never had personal attention, which I am getting here. The instructor, Jaikirat, is knowledgeable, supportive, and super friendly. He always ensures that I am using the right technique and comes up with different workout routines. I highly recommend this place if you are looking for high intensity workouts with more personal attention. ‍♂️

Mitali Mahajan 1 year ago

Fantastic experience: The best gym ever! Jaikirat owner of gym really set the bar high for an inclusive workout class and I couldn’t thank him enough. Signing up to this gym was worth every penny.

Rohit Verma 1 year ago

Fantastic experience: Jaikirat the Gym owner and fitness instructor is best in town. He always keep me motivated and energetic in gym Apart from that very knowledgeable about the routine for fat loss and body muscle exercises. Highly recommended to everyone for their fitness journey.

Gaganpreet singh 1 year ago

Fantastic experience: Absolutely phenomenal personal trainer! Thanks to Jaikirat Virk, I've achieved my weight loss and fitness goals. Their dedication to providing a tailored diet plan and unwavering motivation has been instrumental in my journey towards a healthier lifestyle. With their guidance, I not only shed pounds but also gained confidence and endurance. Highly recommend Jaikirat Virk to anyone looking to transform their fitness journey!"

Singh Pooja 1 year ago

Fantastic experience: Great place for personal 1-1 workout ️ training! I really appreciate the work of Jaikirat Virk as a personal coach he really do his job very well and he motivated everyone to get the exercise done ✔️ he is a quite talented person and friendly by nature.Good atmosphere!! You will definitely get the results if you follow the exercise and diet plan which he recommends to you! Also he always be there to help you while doing work out! So I would definitely recommend to everyone who wants to get fit and healthy life! Must try the place you will never get disappointed!! Last but not least would love to thank you ☺️ Jaikirat Virk to motivate me to come this far as I never tried a gym before!! Good luck to you for your successful career in future!! Keep shining

Kuljit Sidhu 1 year ago

Fantastic experience: Humble, dedicated, committed are only a handful of traits to describe Jaikirat Virk. Jaikirat a certified personal trainer at “Punjab Roots Fitness”. I started my fitness journey with him 5 weeks ago; I was mentally and physically broken. As of January 15th, I was at my heaviest; weighing nearly 198lbs. in 5 week Jaikirat pushed me to be a better version of myself, behind every rep was his motivation and coaching to keep pushing through the pain. I am down 10lbs in 5 weeks and I am excited to see what the next couple of month holds for myself and my body. If you show up and follow his meal plan you are GUARNTEED RESULTS. I have spent time working out at “other” gyms and with “other” trainers; no one comes close to the level of care and training you get at Punjab Roots Fitness. Highly recommend everyone to visit Punjab Roots Fitness; top tier equipment, great fun atmosphere and guaranteed results by just showing up and staying consistent. I am very lucky to have stumbled upon this facility and for the friendship I have now created with Jaikirat and his clients.

Somkaran Singh 1 year ago

Fantastic experience: Surefire results, Decent spot to go, Best staff, Great Climate, Coach JAIKIRAT SINGH is truly agreeable and on the off chance that you are committed towards your objectives he is generally with you day in and day out. Should visit once to carry on with a solid life.

A S 1 year ago

Fantastic experience: I have nothing but praise for coach Jaikirat! He is a thorough professional and has a lot of knowledge and will not shy away from pushing you! His personal coaching has helped me tremendously in the past 4 months. I have never had such motivating results before in such short period of time. If you are committed to making a change, you should contact coach Jaikirat.

yaadi judge 1 year ago

Fantastic experience: One on one training Super effective If you want to lose weight and get healthy that’s the place 100% result

Manjinder Singh 2 years ago

Fantastic experience: Best trainer in the area, well qualified and skilled, Easy diet. Best thing, open board schedule. 10/10

subhag singh 2 years ago

Fantastic experience:

Harmeet kaur 2 years ago

Fantastic experience: Great gym, clean and all the machines you'll ever need.

Tanamvir Singh Nagra 2 years ago

Fantastic experience: Location is very good near to my house. Great facilities available.Also, Jaikirat Singh is very helpful and inspiring trainer who knows exactly what his clients need.

amandeep singh 2 years ago

Fantastic experience: One of the best in the city must visit

Jeet Brar 2 years ago

Fantastic experience: One of the best personal training gym . If you want to get into best shape this is the place to go .

Sahil Bansal 2 years ago

Fantastic experience: Good atmosphere! Jaikirat is really professional and competent trainer

Akarshit Malhotra 2 years ago

Fantastic experience: Guaranteed results, Nice place to go, Best staff, Good Environment, Coach(Jaikirat Singh Virk) is really friendly and if you are dedicated towards your goals he is always with you 24/7. Must visit once if you want to live a healthy life.

Rajveer Singh Dhillon 2 years ago

Fantastic experience: Great staff and Wonderful results..

Arman Malhotra 2 years ago

Fantastic experience: Cooperative staff , guaranteed results, modern machinery and effective techniques

Ashmeet Singh 2 years ago

Fantastic experience: Great place to workout!

Leave your opinion about Punjab roots fitness and nutrition club:

1 = Poor 5 = Excellent

Punjab roots fitness and nutrition club appears in the following listings:

Punjab roots fitness and nutrition club appears in the following listings:

Other gyms that may interest you

4.7 (65)
Doggpound MMA
Doggpound MMA

Doggpound MMA

See address and contact details
40 B Hansen Rd S - L6W 3H4, Brampton
+1905-925-3644
3.6 (199)
Planet Fitness
Planet Fitness

Planet Fitness

See address and contact details
227 Vodden St E - L6V 1N2, Brampton
+1905-456-7570
3.3 (27)
Nutrition Warehouse Canada Inc.
Nutrition Warehouse Canada Inc.

Nutrition Warehouse Canada Inc.

See address and contact details
101 West Dr - L6T 2J6, Brampton
+1800-322-9730
4.9 (78)
Impact Fitness

Impact Fitness

See address and contact details
George St S 6 - L6Y 1L9, Brampton
+1 647-243-6035
4.6 (383)
GoodLife Fitness Brampton Kingspoint Plaza

GoodLife Fitness Brampton Kingspoint Plaza

See address and contact details
Main St N 370 - L6V 4A4, Brampton
+1 905-452-7299
4.7 (6)
Wellness Oasis Gym

Wellness Oasis Gym

See address and contact details
Main St S 160 - L6W 2E1, Brampton
+1 905-457-5211
3.4 (9)
Fitness Plus

Fitness Plus

See address and contact details
160 Main St S - L6Y 1N2, Brampton
+1905-457-5211
4.9 (51)
We Rock The Spectrum Kids Gym - Brampton

We Rock The Spectrum Kids Gym - Brampton

See address and contact details
160 Main St S Unit# 10 - L6W 2E1, Brampton
+1905-452-5323
5 (103)
TrainMeFit Brampton

TrainMeFit Brampton

See address and contact details
Hale Rd 30 - L6W 4N9, Brampton
+1 289-828-3147
4.9 (200)
Toprock Climbing

Toprock Climbing

See address and contact details
284 Orenda Rd Unit 8 - L6T 5S3, Brampton
+1905-452-5444
4.1 (102)
Benchmark Sports
Benchmark Sports

Benchmark Sports

See address and contact details
284 Orenda Rd unit 9 - L6T 5S3, Brampton
+1905-454-2255
4.6 (131)
Free Bird Gym Brampton
Free Bird Gym Brampton

Free Bird Gym Brampton

See address and contact details
284 Orenda Rd #11 - L6T 4X6, Brampton
+1905-459-6255

Publish your gym in our directory for free

If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free!

Request a free listing

Find your perfect gym

Find a gym to get fit and improve your health.