30 Minute Hit

Fantastic experience: Love it here! Staff is super encouraging and helpful with training tips and making sure you are doing things right!

Fantastic experience: Absolutely amazing!!! The coaches are great, everyone is so nice!!!!

Fantastic experience: An amazing place to workout! The people are so welcoming and the atmosphere is incredible! I highly recommend going to 30 min hit!

Fantastic experience: I love working out here! Autumn pushes me so hard!! Can't wait for next time!!!

Fantastic experience: Time for a new review!!! 7.5 months in and this place still slays! I've made life long friends and supporters! Everyone is here for eachother! Dayna has done amazing job of creating a supportive and caring culture with all trainers and trainers! Consistency gets you the results and the staff is here to support you every step of the way! Look at the difference y'all! Some people may bulk at pricing, but let me tell you, it's worth it. There is a trainer in circuit always to help you and for me that is a huge help for motivation and for providing adaption when needed, and all of that is wrapped into the monthly fee so I don't have to pay for a gym fee plus a trainer few.

Fantastic experience: For me, this is the best workout available. I am guaranteed to sweat every time, and I challenge strength and cardio consistently. I felt stronger, fitter, and happier within a few weeks. I felt more energy to do more physical activities overall. Coaches are friendly and motivating, and offer tips for optimizing techniques and varying challenges. The practise of self-defence is a bonus, and it’s great that they have a kids’ area so you don’t miss a workout. Join!

Fantastic experience: I just joined last month and love it so much! The coaches make it challenging and I can benefit lots from this! I also like the schedule and how it fits around work!

Fantastic experience: Amazing place. So encouraging. I now sleep better. The hardest part is getting there but once you’re there…who’s ever said they wish they hadn’t gone to the gym?

Fantastic experience: 30 Minute Hit is the first gym I have joined that I’ve still been going to a year later. It is the perfect workout for a busy woman who wants to maximize her workout in 30 minutes. I could go to a traditional gym for an hour workout and leave feeling like I didn’t do much. 30 minutes at HIT and I leave knowing my fitness and strength is improving. Awesome atmosphere to workout in. Friendly and encouraging staff and clientele. You work at your own pace and there is no judgment. The women who go here are all ages, shapes and sizes. If you’ve been thinking about giving it a try, stop thinking and just do it!! You’ve got nothing to lose but inches and pounds!!

Fantastic experience: Absolutely fantastic, I suffer with chronic pain and this has really helped me has kept my body moving, my mind active and I would recommend it to anybody of any age....awesome girls that work there and they are so helpful and friendly......keep up the great work you've helped me so much!

Fantastic experience: Dayna & her trainers will give you the workout you need! The energy, music, motivation & pumping AC is the perfect environment for HIIT. You’ll leave feeling exhausted, but yet empowered. If you haven’t tried it yet, you’re missing out.

Fantastic experience: 30 min hit is amazing! I have been coming to the hit since 2009. I started at the Nanaimo location in Jan 2022 and I am down 25lbs !!

Fantastic experience: This is the best gym I have ever been to. Full body workout in 30 minutes doesn’t get much better than that. My membership is unlimited and comes with a trainer. Plus they have a free kids area. It’s clean, it’s fun and I love it. Highly recommend to all ladies looking to get in the best shape of there life.

Fantastic experience: Love the community! The coaches are fantastic and make you feel so comfortable! It’s super convenient that there are no class times because I am just able to pop in whenever I want for a 30 minute workout directed by a trainer.

Fantastic experience: SUCH an incredible gym! After moving to the island in the fall, I joined 30 Min Hit after hearing about it from a friend - and I’m so happy I did. I get a great workout in each time (especially with Dayna), and I’ve been able to meet a community of strong, motivated and inspiring women while doing it ❤️

Fantastic experience: 30 Minute Hit is my favourite place to work out. It’s fun, quick and the trainers help push you every single time you go! All the staff are so friendly and encouraging.

Fantastic experience: Great workout, great staff. Highly recommend!

Fantastic experience: The best workout in only 30 minutes! I started as a total beginner and it's amazing how fast you start to feel stronger. The trainers are awesome and encouraging. Highly recommend!

Fantastic experience: Absolutely love this place! Motivating trainers, great music, and one of the best workouts! You will never regret a day at 30 Minute Hit!