Information about Grindhouse

1215 Queensway E #44
L4Y 0G4, Mississauga

Opening hours

  • sunday: (closed)
  • monday: 7h-19h
  • tuesday: 7h-19h
  • wednesday: 7h-19h
  • thursday: 7h-19h
  • friday: 7h-16h
  • saturday: 7h-13h
Grindhouse is a boutique club that personalizes each fitness journey: from identifying your starting point, to designing your path to success, to showing you the ropes, Grindhouse is with you every step of the way. The brand style is inspired by Grindhouse’s mandate and its simple and innovative approach to fitness: to educate, empower, and lead individuals to experience their true potential through health and fitness.

Our comment from FitFit Canada about Grindhouse:

Grindhouse is a premier fitness and boxing gym located in Mississauga, Canada, renowned for its welcoming atmosphere and dedication to helping members achieve their fitness goals. Whether you are a beginner looking to change your health or a professional athlete seeking to refine your skills, Grindhouse caters to everyone in a judgment-free environment.

Highlights of Grindhouse:

  • Exceptional trainers, including Sean, Ron, and Rashayne, who provide personalized training programs tailored to individual needs.
  • A clean, well-equipped facility that fosters a supportive and motivating community.
  • A wide variety of workouts, including boxing, HIIT, cardio, and strength training, making each session challenging and enjoyable.
  • A strong emphasis on professionalism, dedication, and genuine concern for the well-being of all clients.

Despite a few comments regarding the intensity of some workouts, the overall consensus is that Grindhouse is unmatched in its commitment to results and creating a family-like atmosphere. Many members express gratitude for the support and motivation they receive from the trainers and fellow gym-goers. For anyone serious about their fitness journey, Grindhouse is the place to be!

Services, Machines and Guided Classes

Fit
Step

Grindhouse: Opinions

5/5 (27 Opinions)
Just Andrew 8 months ago

Fantastic experience: Grindhouse was referred to me by my friend Ryan at Spice in Port Credit. If you are looking for a gym in Mississauga or Etobicoke - or you're looking to get fit, Grindhouse should be at the top of your list. My son and I have been going there for three months and we love it. I'm feeling the best I have in years and we really enjoy the workouts. The trainers - Sean, Ron and Rashayne are excellent. They always shake up our workouts - they never get boring or repetitive. It's a positive and welcoming environment and these guys know what they're doing - top notch professionals and all very nice too. Well-worth checking out.

Duane Keizs 9 months ago

Fantastic experience: Fantastic and professional. No egos and uplifting personalities. I was pleasantly surprised Ron and Sean were able to customize a program for my 13yr son. Highly recommended for a challenging workout.

Nate Chiu 11 months ago

Fantastic experience: Passion, consistency and conviction. The trainers here believe in and will bring the best out of you. The community will keep you coming back to elevate your physical and mental wellbeing.

Shazeda Haniff 1 year ago

Fantastic experience: I started at Grindhouse in April. From the very first day the coaches/trainers Sean, Ron and Max presented a warm welcoming atmosphere. Just after the first day it was evident that they are all extremely knowledgeable and experienced in the world of health, fitness, body mechanics and boxing. They have a unique ability to assess both your strengths and limitations and push you to achieve levels you weren’t aware that you are capable of. Their encouraging/caring personality helps you push through both mental and physical blocks. The gym is clean, organized and equipped with everything necessary to get you through a high level workout. The coaches and members at Grindhouse foster a judgement free zone which is both welcoming and encouraging for those at all different levels of fitness. After not even a full 3 months here I can confidently say my fitness level has increased exponentially playing a major role in my ability to secure a win at my most recent fight. I am and will continue to be forever grateful for the team at Grindhouse for helping me to reach levels I never expected I would be capable of. As someone who has been to multiple gyms I can confidently say without doubt that they are the absolute best in the game. The level of dedication, passion, commitment and genuine concern for your wellbeing can be found at no other gym aside from Grindhouse!

kip s 1 year ago

Fantastic experience: Just over a year and an half ago I started at Grindhouse to train with my former trainer, Sean. I wanted to rekindle my passion for training. Grindhouse provided the support and motivation I needed. Sean and Ron developed training programs for me that are both challenging and enjoyable. They excel at listening to individual needs and tailoring programs accordingly. As a high-performance athlete, I appreciate their ability to create an inclusive environment where both high and low-performance athletes can train together and achieve their respective goals. I highly recommend Grindhouse for its exceptional training experience and strong sense of community.

Jaro Stecko 1 year ago

Fantastic experience: I'm almost 50 years old, and all my adult life I've spent in gyms so i know a good gym when i step into one..if you want to get in shape by someone that knows what they are doing, listens to your goals, knows when and how much to push you, then join this gym and let Sean take over. If you listen to his advice, and put the work in while at his gym, you will get the results. Plenty of gyms around that your just another member and nobody cares about what your doing or how your doing it, but here you get something they don't offer, and that's a hands-on experienced professional without being the cost of a private trainer. He makes it fun, but he doesn't want you to waste the trip you made to come inside, so we don't waste time here, and we are all here for the same reason why we all joined. Come join and you will understand quickly why this place is special and kick yourself for not coming sooner.

Akashdeep Gill 1 year ago

Fantastic experience: Always making sure i get an amazing workout with these guys, great people and great workouts everyone is super nice and respectful

JESSICA STO. DOMINGO 1 year ago

Fantastic experience: Emphasis on GRIND, crazy workouts every time I'm here!! Great trainers and a supportive community

Joëlle Chackal 1 year ago

Fantastic experience: Sean was amazing. I came for a free trial and he was so dedicated to helping me. Looking forward to coming back!!

Gauri Khandke 1 year ago

Fantastic experience: Had the most intense, but amazing experience out at Grindhouse! Sean and Ron are both experienced boxers and trainers definitely put us through the ringer! Highly recommend singing up for a membership if you're trying to to get serious about boxing

John Gallardo 1 year ago

Fantastic experience: Just finished my trial class for Grindhouse. The moment I walked in, it felt like a very warm facility. I was welcomed and introduced right into the workouts. The place is clean and the coaches are very accommodating to every level and style of workout. Very good experience.

Rosemary Rocco 1 year ago

Fantastic experience: I have been training with coach Ron for almost 4 years and I absolutely love it! I have learned so much from him and cannot wait for more ! People and the atmosphere are amazing

Justin Parina 1 year ago

Fantastic experience: A perfect place to improve in any area of your fitness goals and a super friendly environment! Accommodating all walks of life. From a complete beginner interested in changing their health to a professional boxer. Coach Sean and his staff will adapt to your level and push you to new limits you wouldn’t have reached! Love this facility and recommend it to anyone!

Maryam Mirza 1 year ago

Fantastic experience: Love coming here! Amazing trainers, that really know what they’re doing. Great one on one training.

Marissa Le 1 year ago

Fantastic experience: Great facility with amazing coaches!

Max Tomines 1 year ago

Fantastic experience: I have been training with coach Sean for the last 7 years. Every workout here is a challenge but necessary training for a competitive boxer like myself. There is a great team of coaches that push you here and love seeing constant progress.

Valentine Wilson 1 year ago

Fantastic experience: Best gym!!! Sean gives the hardest workouts. If you want to get in shape this is the place to be. If you are looking to be a sharper fighter this is definitely the place for you. Sean puts his all into your workout to insure that you get what you need to succeed. Passion is what you get here !

Megan Bates 1 year ago

Fantastic experience: If you're looking for personal training, Grindhouse is your place! I've been training here with Sean & Ron for well over a year now and I couldn't be happier with my experience and results. Grindhouse is always clean and well-maintained, with top-notch equipment. Sean & Ron are incredibly knowledgeable and supportive, customizing workouts to help me reach my goals effectively. My workouts consist of boxing, HIIT, cardio, and strength training, making them fun and enjoyable. I highly recommend Grindhouse to anyone looking for personalized training and exceptional results!

Mehtaj Bal 1 year ago

Fantastic experience: I've been training with Sean for about a decade now, and I can confidently say Grindhouse is one of the best places in the Greater Toronto Area for high-intensity interval training (HIIT) and conditioning workouts. Sean, the owner, is not only an exceptional trainer but also someone I consider like family. His dedication to his craft and his clients is unparalleled, which is why I followed him from another gym. Alongside Sean is another fantastic trainer named Ron, who is just as skilled and supportive. Together, they create a dynamic and welcoming environment that feels more like training with friends than instructors. Throughout the years, my fitness journey has had its ups and downs, but Sean and Ron have always accommodated my needs and tailored workouts to suit my abilities. Their workouts incorporate boxing and conditioning, leaving you feel energetic and excited for more post-workout! The gym caters to individuals of all fitness levels and backgrounds, whether you're wanting to be a professional boxer or someone training recreationally and just wanting a boxing workout. I’ve seen lots of people achieve their goals to get in shape and experience both fat loss and weight loss. Regardless of your goals, Sean and Ron will push you to your limits while ensuring proper form and technique. The camaraderie among members fosters a fun and motivating atmosphere where everyone supports each other. What sets this gym apart is not only the quality of the workouts but also the sense of community and care provided by Sean and Ron. Despite the drive from my location, I make the trip intentionally because of the comfortable environment and the consistently high-quality workouts. If you're in the Greater Toronto Area/Peel Region and looking for a boxing gym that feels like home, I highly recommend Grindhouse.

T Tran 1 year ago

Fantastic experience: Technical coaches with years of experience and an amazing Facility!

Cognetic Movement 1 year ago

Fantastic experience: Grindhouse Gym embodies professionalism in every aspect of its operations. The trainers here exhibit a level of dedication and expertise that is unmatched. Their commitment to understanding each client's unique needs and goals ensures that every workout is purposeful and effective. What sets Grindhouse apart is their focus on results, without any unnecessary frills or distractions. The trainers' genuine interest in the well-being and progress of their clients produces a supportive yet disciplined atmosphere, where serious athletes can thrive. If you're seeking a gym where professionalism reigns supreme and results are non-negotiable, look no further than Grindhouse Gym.

Joshua Alferez 1 year ago

Fantastic experience: The number one boxing and fitness gym in mississauga and toronto. If you’re serious about losing weight, becoming stronger and faster Grindhouse is the best place to get started with your journey. I’ve been seeing sean for more than 10 years, and he’s taught me so much more than boxing. My conditioning, power and agility have improved significantly. Most importantly, mentality towards training has allowed me to become disciplined and consistent on all fronts. Ron and Max are technicians in their industry and train everyone from the highest performers from amateur to pro boxers, and recreational boxers from kids, moms and executive professionals. If you’re serious about your fitness journey I highly recommend you stopby Grindhouse. Sean and his team have helped our team of health care professionals, Revibe physiotherapy, massage and chiropractic to perform at our best everyday.

Allen Yuan 1 year ago

Fantastic experience: I was in town and wanted to get a fun workout in with a friend. Grindhouse has a positive environment that promotes a strong work ethic. Sean and Ron are great people that pay attention to detail and are kind mentors. Highly recommend this spot for boxing, HIIT/circuit training, weightlifting and everything else.

Kyle Allen Jordan 2 years ago

Fantastic experience: Best spot in Mississauga for authentic boxing training

Rashayne Griffith 2 years ago

Fantastic experience: Great place to train for athletes or anyone. The coach there will help you adapt, Evolve get better, and it's you versus you. I recommend everyone to come train at grindhouse

Andrew Park 2 years ago

Fantastic experience: Great training and coaching. Enjoy the intensity during the workouts. Beginner to experiences folks welcomed.

Scott Nguyen 2 years ago

Fantastic experience: Welcoming gym, down-to-earth trainers, flexible boutique small-group workouts for all levels (including fighters if that's your thing) . Highly recommend.

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