The Personal Empowerment Studio

Fantastic experience: I signed up for their 10 for 10 promotion. I went to 5 classes and I was hooked! I signed up for the unlimited monthly membership! The variety of classes are fantastic! The instructors are amazing! As a mom of 8 kiddos, life is busy and hectic but, the studio has been a Godsend for my mental and overall health! I hope other mama's are able to check it out too!

Fantastic experience: Took one of Sydes classes and she's amazing

Fantastic experience: Absolutely love this place! What started out as just looking for something to get me out of the house during the week has turned into finding a whole community of friendly and inspiring people. Even on days when I'm not feeling my best I show up to classes and leave feeling happier, accomplished and empowered. With such a variety of classes, workshops and retail items there really is something for everyone. And if thats not enough Mel always has something new and exciting up her sleeve that keeps things fresh!

Fantastic experience: As soon as I noticed this new business in town, I went in and was given a tour by the very friendly owner. I was excited and immediately signed up. So many fantastic classes to choose from and loads of beautiful items in the retail section to browse through as well! A very welcoming place! And great workouts!

Fantastic experience: A beautiful location and a fun group of people, lucky to have this in town!

Fantastic experience: I’ve been going to this gym for a few months now. So happy this small town has a place like this. Melanie’s energy is always motivating and inspiring. All the instructors and friendly and welcoming to all members. The classes are amazing! Pole fitness is not to be missed. Spin classes are next level Friday night disco at the spin club! Looking forward to see where my fitness journey takes me :) Recommend The Personal Empowerment Studio to everyone!

Positive experience: My daughter has been attending the “it’s a girl thing” workshop at the studio for the last several weeks and she absolutely loves it! The children in this program are provided with age appropriate knowledge in a safe, no judgement environment and are being empowered with strategies to become thriving, resilient teens. Highly recommend!

Fantastic experience: What a great place! The people are lovely, the space is gorgeous, and you just feel good when you're there. Highly recommend checking it out. They're also the official Lululemon retailer in the area! Go say hi to Mel, the wonderful owner and try out a class, or get yourself a new outfit from Lululemon! I promise you'll love this Studio!

Fantastic experience: I love this studio!! It is such a positive and inviting space with the most wonderful owner and instructors! I highly recommend them for all ages and abilities - everyone is welcome! I love all the classes they offer - it's hard to pick a favourite! They also have many great products for sale from yoga mats to books and everything in between. I encourage everyone to come out and try a class!

Fantastic experience: Good place to go fun people to workout with

Fantastic experience: The studio has a friendly, warm vibe. The classes are amazing and fun! I highly recommend taking a class or two, you will be hooked.

Fantastic experience: I recently visited The Personal Empowerment Studio and had an amazing experience. The staff was incredibly friendly and welcoming, and they made me feel right at home. I was impressed by the variety of classes they offer, and I was able to find one that was perfect for me. The facilities were clean and well-maintained, and I felt comfortable and safe throughout my visit. I would highly recommend this studio to anyone looking for a great workout or a place to relax and unwind. Whether you’re a beginner or an experienced fitness enthusiast, you’ll find everything you need at The Personal Empowerment Studio.

Fantastic experience: Was in town for a weekend and popped into this space to try it out. Melanie and her staff were very welcoming. I ended up getting a few books from there to continue my empowerment journey.

Fantastic experience: We LOVE this small town studio! Mel is amazing and her instructors are lovely and very knowledgeable! The Vibe is calming and soulful as soon as you enter! My 13 Y/O Goalie Son attends Yoga here and Loves the atmosphere! Highly Recommended the Empowerment Studio!!!

Fantastic experience: I am so grateful to be part of an amazing studio in my home town!! The people are absolutely amazing, and I feel right at home. I have connected with so many amazing people and love how I feel when I am done instructing!❤️❤️

Fantastic experience: Right away when you walk into this studio you feel happy and brighter. The design of this place makes you feel calm and warm. All of the instructors at this studio truly make everyone feel empowered during the classes and especially after. My favourite part is that no one is excluded, there is a class for everyone!

Fantastic experience: Last night I attended the complimentary pound class . I really enjoyed it and felt Ashley was a natural. She incorporated movements for everyone's ability level.

Fantastic experience: What a great space in Mount Forest! Tried the piloxing this evening and the class was fun and challenging. The instructor was also great! Melanie and her team have made a wonderful and much needed space for the community! The non-judgmental and positive environment makes for a wonderful atmosphere. Lots of great brands and products in the store front as well. Looking forward to trying more classes later this week, and in the future!

Fantastic experience: From the inviting smiles to the beautiful studio space, you’re guaranteed to find what you need at The Personal Empowerment Studio! So many classes to choose from with so many incredible instructors. A personal fav is Pound on Friday evenings with Ashley. She is a rockstar and so motivating, it’s the best way to start your weekend!

Fantastic experience: Such a beautiful space and such a wide variety of activities. If you are in the area absolutely check it out??

Fantastic experience: This studio is great!! beautiful atmosphere that’s so warm and welcoming, The staff and trainers are amazing and there are plenty of classes and activities for everyone to choose from. If you want to try something new this is the place to go!

Fantastic experience: My wife and I have met Sophie the personal trainer and had a class. We are signed up to continue. Sophie is great, knowledgeable and patient. The studio is brand new, beautifully done and has many programs for all ages. A great asset for the town.

Fantastic experience: The space is so inviting & cozy. I did the Power Hour with Sophie grand opening weekend & oh my gosh, she knows how to make me sweat!! Definitely a great addition to a small but growing town! Cant wait to check out the other classes!

Fantastic experience: Its so nice to have a space that supports you and you feel there is no judgment at. I did the teen class and I loved it. As a teenager i need a place that I can get away and the empowerment studio is the place place to go.

Fantastic experience: So excited to have the variety of yoga classes they offer - and in Mount Forest! I did the Buti Yoga class today and wow! All the instructors have been amazing so far. I feel like Mount Forest just won the yoga lottery My daughter loves the seedling yoga and mindfulness classes 10/10