DUR1 HEALTH Fitness and Wellness Clinic

Fantastic experience: I highly recommend. Hooman is very professional. He helped me a lot both physically and mentally. I have been suffering from back pains for over 10 years and couldn’t do anything about it. I tried many different physiotherapy centres and they didn’t help at all. I was very disappointed and depressed until a friend referred me here. Since my pains were very complex, he patiently helped me get back to normal with acupuncture and corrective exercises. I am much better and happier now.

Fantastic experience: I have been going to Dur1 for more than 2 years now on a weekly basis. Even during my pregnancy, I trained with Hooman and Kathy. Now during postpartum, dealing with all sorts of aches and pains related to handling the baby, I love how every single training is curated to my body needs. Hooman evaluates my posture almost every time and suggests corrective exercises to do even at home. Not only that, his acupuncture treatments and his knowledge about Chinese medicine is a cherry on the top! Kathy never shies away to push me achieving my best and feel better about myself. They both are very caring and fun individuals and most knowledgeable in their profession.

Fantastic experience: I’ve never been one to write many testimonials, but some life experiences deserve one and this happens to be one of them. It’s going to sound cliche but joining Dur1Health has been truly a life changing experience. I thought my busy lifestyle was to blame for my challenges in restoring my mental and physical health and reaching my fitness objectives without any professional help. Now I have come to realize that regardless of how much time I may have had, I would have needed the professional assistance, guidance and motivational support. I am so glad to have found this inspiring place and this dedicated team of experts. Hooman at Dur1Health has been incredible in helping me to not only regain my strength, endurance and energy but also restore my passion for self-care. I am now back at striving to maintain a healthier, more balanced lifestyle and certainly feel that I have the support and inspiration that I need to do so. My experience with the personal training sessions, nutritional counselling and acupuncture have been nothing short of outstanding. Hooman is incredibly knowledgeable, supportive and motivating. Again, as cliche as it may sound…. I can’t thank this team enough for their expertise. Your passion for what you do is certainly visible and much appreciated.

Fantastic experience: A friendly and welcoming place and most importantly excellent and dedicated professionals

Fantastic experience: Kathy has been my trainer during my pregnancy and now postpartum. Her knowledge helped me to stay active in spite of my unique physical condition. Highly recommend Dur1health to stay fit, active & healthy through different stages of your life.

Fantastic experience: Their knowledge and expertise were evident from day one. Kathy and Hooman’s motivational and supportive approach make every session enjoyable . Great place. Highly recommended.

Fantastic experience: Hooman has been my personal trainer for the past 3 years. During this time I have benefited from Hooman’s expertise and his continual journey towards excellence in providing me with an overall healthy lifestyle program of physical, emotional and spiritual growth that has met my personal needs over the years. He has the capacity of changing things up, making the workouts interesting as well as challenging using new and varied techniques along with different types of fitness equipment. Worth to start with them ♥️♥️

Fantastic experience: I’ve been practicing with Hooman and Katayoon for around four months now and I’ve seen amazing results! From the beginning they asked me about my goals and diet and gave me pointers on how to maximize my health with them and at home. I’ve now both lost a few kilograms and gained muscle in the parts of my body I asked for! The sessions are always very personalized and if I go to see them with a specific issue I’ve been having (back pain, muscle pain, etc) they make sure to dedicate a portion of our session to fixing that issue. The environment is also great and immensely clean. Their space also has great sunlight and fresh air which is very pleasing after having spent time in claustrophobic gym environments. I always had trouble in gyms and would cancel my personal trainers at the last minute, but Katty and Hooman are so encouraging and professional in their attitude that I look forward to my sessions for the week!

Fantastic experience: Experienced and dedicated staff; professional and knowledgeable personal trainers! If you have any chronic pain , you must see Hooman ! He will definitely help you feel better! Katy, the other personal trainer, is not only amazing at her job , she is also thoughtful , Passionate, and a good listener. She will make sure you leave the gym refreshed and happy after every workout session.

Fantastic experience: Simply put: Nothing like it. The word “Health” in its business name explains the main goal for me as a client and for owner as an operator. I believe many like me owe our full wellbeing to this health/personal training center. They listen to you, learn about your pain, work diligently on it until rectified. No matter what the age or the need, they customize training or treatment for you. Patience is mandatory though as it has most results.

Fantastic experience: Very professional, great experience

Fantastic experience: Knowledgeable, experienced, friendly, and accommodating. Perfect place to reach your physical and health goals.

Fantastic experience: Awesome vibe and atmosphere. I've been going there for over a year, and I'm extremely happy with the team. multi disciplinary gym with a combination of rehab and personal training.

Fantastic experience: Cool environment with Professional trainer Hooman Jamshidi

Fantastic experience: I had many different personal trainers for years. So, I'm talking from experience. Hooman (My new trainer) is on a whole different level. A combination of Exercise, massage therapy and acupuncture knowledge with 20 years of experience. what else can I expect from my personal trainer? I think I finally found a place to stay forever. Very clean and neat facility with super professional staff. Highly recommended!

Fantastic experience: immaculate service! The staff is very knowledgeable. I highly recommend!!!

Fantastic experience: A fantastic private studio for fitness training and knowledgeable and experienced therapist team to treat my injuries. Highly recommended!

Fantastic experience: I have been working with Hooman to alleviate my excruciating neck and shoulder pain for the past three months. Within this time period, not only has my pain become immensely more manageable, but I have also been able to lose over 16 lbs. (and counting!) following Hooman’s nutritional suggestions and exercise regimen. He is extensively knowledgeable in anatomy and human physiology, and is very up to date in new studies and information pertaining to his field.  His in depth knowledge and expertise in treating my condition has benefited me greatly because he has been able to tailor his treatment specifically to my symptoms and feedback.  Besides his wealth of knowledge, I genuinely feel that Hooman is passionate about his work and truly cares about his clients health and well-being. Every time I visit Dur1 Health ,I always feel welcomed and that I am in a professional, warm, and caring environment.  I cannot recommend Hooman enough!

Fantastic experience: Dur1health is a fantastic private studio if you need to get fit or treat your injuries. Hooman has helped me by reducing my pains, correcting my posture and making me stronger. The facility is very nice and clean with free parking. Highly recommended!

Fantastic experience: Hooman is an experienced and knowledgeable trainer. His passion for healthy living and his perceptive care have kept me healthy for many years. He is always learning, which keeps our workouts interesting, and his neck massages are awesome! The workout space is intimate clean and comfortable. Highly recommended!

Fantastic experience: I’m very happy and satisfied with Hooman’s methods in training me by working on my muscles, strength and flexibility. I feel more balanced and stronger after he became my trainer.

Fantastic experience: I have gained much more control over my body and my body is getting stronger everyday. Thanks to Mr. Hooman Jamshidi, I am getting closer to my goal step by step.