Functional Strength Training Centre

Fantastic experience: Travis is a great powerlifting coach. He is extremely knowledgeable and was able to help correct my form. The gym is also great.

Fantastic experience: Travis and Tim are the best around.

Fantastic experience: Travis is an amazing trainer. Awesome gym, amazing staff, I look forward to my next training sessions.

Fantastic experience: Travis is a great trainer very motivational helped me achieve my goals .

Fantastic experience: I enjoy training here. Very friendly people and Travis is a wealth of knowledge if you have any questions.

Fantastic experience: I was going to the local gym and doing my workout, but wasn't seeing much changes. I recently started barbell training with Travis and it is next level thing. The exercises made each of my major muscles cry like a lil b*tch. Its been only a week but I can feel the needed changes already. The place is pretty clean, spacious and we love when Winston comes and lick your face in the middle of a workout, haha. Travis is a gentleman, very friendly and during the workout, explains you clearly what you are doing and for what reason. So far so good, let me carry on and make some changes to my physique :)

Fantastic experience: Great place to be a member, awesome people, good energy, great mix of cages and srong man gear. Really love it here.

Fantastic experience: Best training/trainers

Fantastic experience: I never thought I would ever enjoy training as much as I do now, thanks to Travis for being a great coach and for believing in me and for encouraging me to push myself a little more at every session!

Fantastic experience: Great gym with really good equipment. Travis is an excellent coach - completely fixed all of my major lifts. Highly recommend!

Fantastic experience: Functional Strength is a terrific place to workout whether you’re a beginner or already experienced. It’s a judgement free zone, all the members and trainers are welcoming and always willing to give a helping hand! The owner Travis looks out for every person at the gym and is very knowledgeable at different facets of fitness. Over my two years training here, I’ve grown stronger physically and mentally as well. I’ll be on hiatus for some personal reasons, but I’m already itching to get back to training here. If I could give this place 10 stars I would!

Fantastic experience: A great facility that has everything you need! Also, always clean and well-organized, and really friendly staff and members. I look forward to returning after the completion of the school year.

Fantastic experience: Joined their 6 week summer program and it's been great so far. The program focuses on functional strength through circuit training and compound exercises. All the trainers are knowledgeable and I would definitely recommend this program for anyone looking to get in shape before summer through an engaging and fun group program.

Fantastic experience: A great gym for people who are interested in strength training. Travis, the owner is genuinely interested in his client's wellbeing. There is a supportive community and a non-judgmental attitude. The gym is not big or fancy, but it has everything you need to get the results you want.

Fantastic experience: Friendly staff, great atmosphere and accommodating of any type of goals

Fantastic experience: Best trainer ever love that gym!!!

Fantastic experience: I started with Trubody because my trainer moved there from another gym. The trainers are enthusiastic, and highly motivating. I have been going to gyms for quite some time, but Trubody is an entirely different exprience. They do exercises that I have never seen anywhere else and stress form when doing everything! And even if Eric is not teaching you directly, he will take the time to correct your form for you. The trainers even find a way to work out muscles that I didn't even know that I had! Great gym. Everyone knows who you are and you are always given so much encouragement. Eric LOVES his job and LOVES helping people and it shows. Five stars!

Fantastic experience: I joined Trubody Fitness in order to get in better shape for the summer. I had been working out with different personal trainers over the last few years but none of them brought me up to this level of fitness, ever. And that's not easy to do since I'm 55 years old. It's not only Eric Daye's personal drive that's infectious, but his eye for detail that makes sure that every workout is being performed properly in order for it to work and that you are making a conscious effort on eating properly. The Trubody Fitness trainers are all on the same page as Eric and they have the same commitment to making sure they will get you to your goals. I know that you've heard before that some gyms feel like “family” but Trubody takes it to a whole new level. The vibe in the gym is incredibly upbeat and everybody is there to take the workouts seriously but we're doing it with friends, so we're going to enjoy it and help each other along the way. Support is so important and I get it from everybody there. If you want a life changing experience that will get you to the fitness level that you're looking for then you have to go see Eric.

Fantastic experience: How do you describe a place that you love to go to and hate to leave, miss it when you are not there and feel exhilerated when you are? How do you describe a place where everyone knows your name, and pushes you to realize your maximum potential that you thought you never had? How do you describe a place that challenges you physically, and inspires you to be better than you were the day before? This place is Eric Daye's Trubody Fitness! This is not the "usual" gym...don't be fooled...at Trubody Fitness you are treated as a unique individual; where your limits are tested and your gymates are like family. It is a place where you know you will become a lifetime lover of fitness and health. Eric and his team provide outstanding guidance, support, and technical expertise like no other gym!!!

Fantastic experience: From day one, Eric and his team have helped guide and educate me on my fitness journey. As a person with multiple sports injuries that bruised my body and my self-esteem, I’ve developed a mental toughness to push forward and reach for my goals. My mindset on training quickly changed from ‘It’s too hard, I can’t’ to ‘Yes I can!’ They have made me a believer that knowledge is a key element to experiencing success. They don’t just train you, the Trubody team educates you on health, mindset and form and challenges you every second of your training. Eric’s passion for health and fitness is infectious, and his personal approach and commitment to each and every client is unwavering. Stepping into his gym is like coming home.

Fantastic experience: Trubody is the place to go to become a better you!! I discovered this place after recently training for a fitness competition and then just becoming tired of the "Big Box Gym"! I can tell you that here you feel like a somebody! Eric Daye is so passionate about you achieving your goals ! He and his amazing team ensure that everything you do is done with impeccable form and uses 100% of your effort. Trubody believes in you! In the short time that I have been here I feel stronger and more confident and I have learned so much about what the human body and mind is capable of!!! The fact that I have a new amazing group of friends is an amazing bonus!! There is no turning back now :) Forever grateful!

Fantastic experience: Eric is an exceptional trainer. He will make you work hard and you will get amazing results. Custom work-outs for individual goals. He is a true professional. You will look and feel like a new/better person. I have worked with many trainers and Eric is by far THE BEST. Great for people of all fitness levels.

Fantastic experience: I have always been a competitive athlete and love a good workout. A "good workout" took on a whole new meaning when I met Eric!! I did a summer boot camp with him a few years back and not only learned to love sweating at 6am on a Saturday, but also came to love his methods and enthusiasm. I got the best results in the shortest amount of time that I've seen since being a varsity athlete. Even considering that, I was in better overall shape having worked with Eric, because it was full body, not sport specific. I've never worked with a trainer who has so much knowledge and passion. Not to mention his endless energy and positivity. He's by far the best trainer I've ever worked with and I hope that he's a friend and trainer for years to come!!