1-Up Fitness

Fantastic experience: Awesome

Fantastic experience: 5 stars for a very knowledgeable trainer and a great person! Keim has helped me start my journey to looking and feeling great! The encouragement is top notch!

Fantastic experience: Excellent gym! Great equipment and Keim is so welcoming. Wish I found out about this place years ago.

Fantastic experience: Great gym. Lifesaver for someone on holidays in rural Ontario. All you need for great workout!!

Fantastic experience: Staying a week here on vacation - Keim provided easy communication to get in and workout. Gym has all the necessary equipment for strength training, and a bunch of extra mobility and cardio equipment. Will be back next time I’m visiting.

Fantastic experience: Really nice gym, lots of up to date equipment and extremely friendly and welcoming environment. Will definitely be coming back again

Fantastic experience: 1-Up has everything you need for a solid workout. And Keim knows how to motivate and push you to go just a bit farther. Achieve your goals at 1-Up

Fantastic experience: Great facility - I have been a member for two years and recommend Keim’s gym to everyone.

Fantastic experience: 1-up fitness gym with Kiem as a trainer have helped me to recover from feeling weak and exhausted all the time after the pandemic. Kiem is an excellent trainer and the gym has all the equipment needed for a variety of workouts. Perhaps most importantly Kiem has a gift for encouraging me through the ups and downs that can be a part of training. A treasure on the Peninsula

Fantastic experience: Keim is excellent!

Fantastic experience: I've been a member of 1-Up Fitness for about a month now, and it has truly exceeded my expectations. The owner, Keim, has created an incredible environment that is both welcoming and motivating. The gym is neat and well organized, equipped with machines that provide ample opportunity to change up your workouts on-the-go, and offers a variety of classes that cater to all fitness levels. What sets 1-Up Fitness apart is the personal touch Keim brings to the gym. He is not only knowledgeable and professional but also genuinely cares about each member's progress. Keim takes the time to understand your fitness goals and provides personalized guidance to help you achieve them. His passion for fitness is contagious, and has a huge positive impact on the motivation of his clients. Whether you're a fitness enthusiast or just starting your journey, 1-Up Fitness is the perfect place to achieve your goals. I can't recommend it highly enough!

Fantastic experience: Gym has everything you need and Keim is an amazing guy! I have loved my experience at 1-Up Fitness so far

Fantastic experience: keim is incredibly knowledgeable and really just nice to be around. I actually look forward to workouts! how weird is that ?

Fantastic experience: Awesome owner and gym! I started slowly to maintain range of motion with arthritic knees. I love the fun we have in group strength training classes! I've lost 60 pounds and can now squat 200! Never giving it up lol

Fantastic experience: Keim is an excellent owner/coach/instructor. Good equipment, clean and well-maintained. Friendly, supportive environment. Great value at reasonable rates. Highly recommended!

Fantastic experience: Great gym! Keim is knowledgeable, patient, understanding, and a great trainer!! Highly recommend.

Fantastic experience: The gym has everything you need, and the owner is great.

Fantastic experience: Everything you need for a great workout. The owner of the gym is very helpful with getting you started.

Fantastic experience: Great gym, great equipment, great owner. Did 1-on-1 training with Keim for 2 months to build up my comfort and confidence, then started using the gym on my own at my own pace. Couldn’t recommend more!

Fantastic experience: Everything you need is here especially if youre creative with your lifts. Plus the owner is super chill :) I had a great time here.

Fantastic experience: Perfect for what I needed with a good selection of equipment efficiently packed in a small, clean facility. I'd recommend it for sure if you are in the area. Owner is great.

Fantastic experience: 1-UP FITNESS is a great gym that has all the equipment you need to do a whole body workout. Keim is an incredible trainer with lots of knowledge and is very friendly. Highly recommended

Fantastic experience: My wife and I have been going to Keim since the fall of 2018. He is very courteous, personable and professional. Together we've lost over 70 lbs.

Fantastic experience: I was happy with my workouts at a great large franchise gym, but wow was I surprised by how much more fit and faster fit I became with the training and equipment at 1-Up Fitness.

Fantastic experience: Keim is a really good Trainer. He focuses on your strengths and will challenge you in a positive way to reach your goals! The gym space is well equipped and versatile. I highly recommend Keim if you're looking to get in shape and maintain a healthy lifestyle.

Fantastic experience: Keim is an amazing personal trainer who has helped me see I can, instead of thinking I can’t when it comes to working out. Thank you for your patience and knowledge. You’re the best!