Loutfi AJAOUN EXPERT TRAINER OTTAWA

Fantastic experience: Premiere seance avec Lotfi etait juste magnifique! Cette personne est extrêmement connaisseur et professionnelle, il sait ce qu’il fait et travaille spécifiquement chaque muscle comme il le faut! Bravooo Lotfi very food job et merci beaucoup pour tous.

Fantastic experience: Excellent meilleur coach c’est sure que je retourne m’entraîner avec lui bientôt!

Fantastic experience: An expert is someone who has logged in over 10,000 hours in a particular expertise. Loutfi is an expert. He has changed many aspects of my life - diet, sleep, exercise, water intake, posture. He is an excellent life coach and an impressive body building coach. He teaches techniques and nuances in weight lifting. He is motivated and has the skill to literally make you into a better person. I do not say this lightly. I am a neurosurgeon ansd spine surgeon and have deep respect for his knowledge and skill. Try him, you wont regret it.

Fantastic experience: Very good trainer, lost weight with Loutfi and gained muscle as well. Would recommend highly.

Fantastic experience: Having worked with a few trainers, I can honestly say that the quality of my experience with Loutfi has by far surpassed any I have had in the past. We worked on my program together, and I could see from the beginning, that it was truly personalized for me, with my needs and goals in mind every step of the way. He has not only been a trainer, but a life coach that has helped me shift into a much healthier lifestyle. If you are TRULY looking to get results, and put in the hard work, don’t even hesitate and just contact him. My only regret is not having met him 10 years ago!! Just do it!!!!

Fantastic experience: Loutfi is a great trainer! He really takes into account your goals/lifestyle and creates a balanced nutrition and workout plan to achieve the results your after.. Stay awesome

Fantastic experience: I highly recommend Loutfi. He is a true expert trainer, as an intermediate lifter for multiple years Loutfi provided me with valuable techniques and information to bring my weight training to the next level, improve my posture and form. Thank you Loutfi I really appreciate it. You won’t be disappointed.

Fantastic experience: Loutfi is very respectful and professional. He applies his experience in competitive weight lifting into building a personalized plan that works for you, whether you just want to be fit or want to compete.

Fantastic experience: Mr. Loutfi is an amazing personal trainer, he has great knowledge , a great coach on technique,,how to train and meal plan. I highly recommend for you reaching your goals.

Fantastic experience: My experience with Loutfi has been amazing. Loufti utilizes his many years of experience in the bodybuilding world to help me achieve my dream goal which is one day stepping on the bodybuilding stage. Thus far, my dream is slowly coming to reality thanks to Loutfi. I Could have asked for a better coach.

Fantastic experience: Professional and courteous! Be prepared to work hard and learn how to to eat to support your new muscle growth. The training plans are second to none and clearly tailored to suit each individual clients requirements. The thing that sets Loutfi apart is the level of communication he gives you, he’s always on hand to answer any questions and give you plenty of encouragement along the way. Friendly and efficient service and would highly recommend to anyone. Cheers Loutfi!

Fantastic experience: The training experience with Loutfi was top shelf. I would recommend his service to anyone who wants to get results no matter your situation. I enjoyed my time with him. He was dedicated and devoted to show you and see results over a period of time.

Fantastic experience: I worked out with Loutfi twice a week before the pandemic hit. In only a short six weeks I started noticing some great changes in my body. He is very strict and doesnt mess around...and that"s the accountability I needed. If you are serious about working out, getting strong and lean or even competing...then Loutfi is definitely the trainer for you.

Fantastic experience: Loutfi is the best coach ever! No matter what your fitness goals are, he will guide you all the way!

Fantastic experience: This training program was a gift, we picked him because a friend we both knew referred him. After years of working out I did not know that many of the exercises I had been doing for the last 24 years needed tweaking, some small changes needed to be made. After meeting Loutfi Ajaoun, we went through my diet and he corrected and added some changes, he gave me a whole new program, we went through each exercise meticulously that he had set up for me based on my needs and my vision, he corrected many little things in each exercise that I had done for years that make SUCH a huge difference.......even with less weight, WOW do you ever feel the difference! With 2020 just starting, we are all striving to change and improve, if health and fitness is in your future, I highly recommend his one on one expertise, he is the real deal, he knows his stuff :)

Fantastic experience: So Glad i found Loutfi ! His gym and workouts are a work of art Hes the chuck norris of body building! Taught me how to properly weight train and diet Every workout with him i feel I accomplish so much more than what i would have done alone

Fantastic experience: I moved to the city last summer and was looking for a trainer, being in a new city, it was not easy to choose as the market is clearly over saturated! I decided to meet with Loutfi and it was the best decision I could have made. I was over-weight, struggling with mobility issues, pain in my feet, my joints, my knees and I just had a general feeling of malaise. After training with Loutfi for the past 6 months, I have completely changed my body, I have ZERO pain and I have regained my energy and self-confidence. I will be 47 in a few months and feel better now than I have in years! Loutfi is a genius at working with you to achieve your specific personal goals through exercise and nutrition. He is extremely knowledgeable at his craft and all the while being so humble. I highly recommend this trainer, with his coaching you can transform your body and live a healthier life!

Fantastic experience: I wholeheartedly recommend Loutfi as a personal trainer. In my experience he is dedicated to fitness, has an incredible knowledge of diet and exercise and most importantly is able to customize his approach to get maximum results. He has helped me get (and stay!) in shape and I have learned alot from him.

Fantastic experience: I know Loutfi thanks to a friend that has been with him for almost a year. She lost a lot of weight, looks amazing and I got inspired! It took me a while to decide because I am not a person that "loves" to exercise (on the contrary); also, I considered doing weights or using equipment to be boring. I decided to give it a try and have been with Loutfi since November 2017. I am amazed on how much I have enjoyed this journey, I love to come to my training sessions and I feel great and empowered because, who would have thought I was able to do this! Loutfi knows very well how to treat each individual, considering their weakness and strengths. He also gives a personalized nutrition plan. We are all different and with his experience you get to see how fast you see results.. within weeks!!! the pictures in this page, they are all real. I also like the fact that I get a one on one and don't have to worry if others would judge me or see how "new" I was at this. He is always available for any questions I may have. It is obvious to see how professional, knowledgeable and committed to help people, Loutfi is. Best investment I have made for myself. I highly recommend him!

Fantastic experience: Loutfi is an amazing trainer. He is knowledgeable, competent and very in-tuned with the client that is in front of him. He takes the time to correct posture, to show how to do the exercice properly and to challenge you to be the best you can be. I appreciate all his "teaching moments" on nutrition and his specific but flexible nutrition plan. It works!

Fantastic experience: Ça fait 7 mois que je m'entraîne avec Loutfi et je ne peux pas le remercier assez pour sa patience, son expertise, ses conseils, sa motivation et sa confiance en moi! Loutfi est le meilleur entraîneur sur Ottawa. Ses connaissances et son expérience sont indispensable!! Je suis plus que heureuse d'avoir choisi Loutfi comme entraîneur! Je suis vraiment bouche bée! Mes résultats sont incroyables! Si vous voulez un coach qui vous guidera vers vos objectifs que ça soit perte de poids, meilleur santé, compétitions ne regardez pas plus loin! Loutfi AJAOUN est celui qui va vous aidez!!!!

Fantastic experience: Working with Loutfi for my first contest preparation has been an amazing experience. Although we have been friends for about six years now, I finally decided to get back on stage and have Loutfi take care of my entire prep. I’m glad to have worked with him, simply because he cares about me as a client, and friend. Together, we worked on my training plan, supplementation regime, and training regime in order for me to bring my best to date. We also worked on my posing together. In addition, he has checked up on my physique, making adjustments as needed, and making sure that I feel as good as possible, given the circumstances on a weekly and daily basis. Furthermore, Loutfi is about being as efficient as possible, while maintaining good health and proper mental health, as well. As we got closer to the contest, he made sure to be on top of my prep every single day. Numerous calls, texts, and e-mails going back and forth were exchanged, which re-assured me and helped mentally knowing I was in good hands. I am looking forward to working with him during my off-season, and for the following competitions, in the near future. I am glad to not only call him my coach, but my good friend.'

Fantastic experience: Excellent suivi ! Toujours la pour repondre a quelque question Que ce soit et Vite en plus. Jai eu des resultats formidable, je le conseil a tous!

Fantastic experience: Après quelques mois de relâche et de vacances j'ai eu besoin d'un nouveau défi sportif, j'ai ressenti le besoin d'être suivi. Après quelques mails échanges avec Loutfi j'ai su de suite que j'avais trouvé n'à le trainer qu'il me fallait, à l'écoute, pédagogue, dévoué et surtout très pro. Au début c'était simplement pour me sentir mieux dans mon corps, évoluer, avoir une autre façon de s'entraîner, s'alimenter. Puis après quelques semaines d'entraînement et de diète où Loutfi à faire un excellent travail en s'accordant sur mes goûts, mes envies, mes disponibilités j'ai décidé de participer à ma première compétition ( Muscle Model) ça a été une très bonne expérience. Le suivi de la préparation était intense, mais plaisant. La diète était de plus en plus dure , chaque jour j'étais en contact avec Loutfi il m'a énormément aidé et beaucoup appris. Si j'ai un conseil à vous donner c'est de vous faire suivre par Loutfi les yeux fermés. L'aventure continue !

Fantastic experience: J'ai connu Loutfi par le biais d'un ami qui est son élève. J'avais pour objectif de préparer Musclemania Paris 2016, un coach sur le net ma dis qu'il fallais au moins deux mois de préparation et qu'on allais travailler ensemble. Puis, le dimanche 14 août exactement toujours pas de nouvelles. Alors je raconte ça à mon ami qui me dis qu'il allais contacter Loutfi pour lui demander si c'était possible de me préparer. Il m'annonça tout de suite qu'il faudrait commencer le lendemain, sinon ça ne nous laissais vraiment pas assez de temps. Un peu plus tard j'ai appris qu'il était en vacances à ce moment là.. c'est la que j'ai vu sa grande générosité, car grâce à lui, malgré le fait qu'il ne me connaissait pas et qu'il a fallu un virage a 180° niveau diet, ma emmené jusqu'au titre de VICE CHAMPION en catégorie Bodybuilding Junior. Un grand merci à toi pour ta patience et ton travail, n'hésitez pas si vous voulez un suivi de qualité!

Fantastic experience: Loutfi ajaoun is an amazing trainer it's definitely the best experience I had with a personal trainer. He pushes you to be the best version of yourself and really know what he is doing.

Fantastic experience: What did I want from Loutfi as a trainer was to prep for contest only. I got more than that, a friend, brother and coach. Weather you are looking to get ripped or lose weight or have a chat about your future physique, do not hesitate to go ahead and book for a session with him. I promise you won't be disappointed. Never the less, he has reasonable prices for whatever suits you from all his services. Thank you Loutfi, will see you on stage soon hopefully. Moe

Fantastic experience: Deux ans que je travail avec Loutfi. Un super coach présent dans les bons comme les mauvais moments, merci pour tes connaissances et ton partage.