F45 Training

Fantastic experience: Great community coaches are really helpful great place and friendly people

Fantastic experience: Amazing community and 10/10 gym! The owner Kate and her husband Quinton are so welcoming. The coaches make sure to take the time with you individually to meet your needs and get the most of your workout. The space has amazing music, fun people and great vibes. The gym is very clean, fully stocked with supplies you need and a coffee bar! They have thought of it all.

Fantastic experience: By far the best gym in St. Albert! It offers the best sense of community and support for all skill Levels. And plus the free coffee to enjoy any time of day! 11/10

Negative experience: I chose f45 because it have good reviews. I was very disappointed, very unclean.. not a 5 star gym, was pressured very aggressively to purchase monthly passes without even trying it first. Won’t go again

Fantastic experience: I just started at this F45 location and I am loving it so far! The atmosphere is fun, coaches are approachable and helpful and the workouts are intense! Highly recommend !

Fantastic experience: I currently train at the St. Albert location and it is amazing. It’s a great workout in a small amount of time. The trainers are excellent and the programs change each week so it doesn’t get boring. I would recommend F45 for folks looking for a quick and dirty workout. You’ll get results.

Fantastic experience: Excellent program. Motivation for exercise is superb!!!! Glad that I joined

Fantastic experience: Had an amazing experience. The instructors were supportive and the environment was motivating. Very different from home/individual workout coz you get directions about posture and also the fellow members encourage you to push forward. I tried a range of workouts from strength to cardio and also stretch. All of them were incredible and each instructor was awesome!

Fantastic experience: Millitary bs don't fall for it lol

Fantastic experience: Outstanding fitness facility with supportive, qualified trainers. Members are positive and friendly. Workouts are challenging and life changing. I’ve regained my confidence and energy - often forgetting that I’m almost 50 years old!

Fantastic experience: Awesome environment, challenging workouts, great coaches, supportive environment and they are committed to everyone's health and well-being. They take great care in providing a safe environment with strict disinfecting protocols, social distancing and mask wearing in the gym - not while working out thought.

Fantastic experience: I’ve been coming for 6 months and it’s fantastic! Super clean, workouts are different everyday it’s super. The trainers are all great. I highly recommend F45 St Albert.

Fantastic experience: Super fun yet tough workout that yields awesome results! Any fitness level can get a challenging workout. There are modifications to meet you where you are at and push you to progress safely. Amazing, dedicated, and expertly trained coaches that keep me motivated! Fun atmosphere and friendly people make it a welcoming place to get fit. The best gym in town! Extraorinarily clean and safe! Great value for the money!

Fantastic experience: The workouts are really fun and full of energy. At 49 years old I feel that I'm near the best shape of my life after 5 months of workouts (2 in studio and 3 at home during Covid). The motivational help and guidance from the coaches, paired with an inclusive environment, make the classes something I look forward to instead of dreading. 45 minutes in the morning before work easily fits into my day. In 5 months I've lost 15 pounds and two clothing sizes, increased my muscle mass and have seen a huge increase in my energy levels. I joined on my own and never felt out of place, everyone is welcoming. I would highly recommend checking it out.

Fantastic experience: Love this place. No judgement. You're your worst enemy. People there are so nice. All working out together in a short 45 minutes session.

Fantastic experience: I've been coming here since this studio first opened and i LOVE the workouts! The vibe is awesome and the coaches are amazing (S-O to Coach Katt<3), they give you the motivation and support to achieve your fitness goals! The best part is definitely the versatility of the workouts, so you don't get sick of the exercises and even though they're intense, they are only 45 minutes long!

Fantastic experience: Excellent work out and excellent atmosphere!

Fantastic experience: 75+ visits now and no stopping me. I’ve been to gyms before and quickly lost interest and motivation. F-45 St Albert North is by far my best gym experience. Great environment, culture and support from people who are FRIENDLY and encouraging. Love it.

Fantastic experience: Best workout ever! The trainers are so good with helping push you and making sure you have proper form. The music really pumps you up and fits the workouts. It is pricey but worth it, I’ve already seen results in the free 2 week trial. Thanks Kat & Kelsey!

Fantastic experience: Such an amazing place to workout!! The trainers are amazing, the atmosphere is amazing, and the people are great! It's what I needed to stay motivated!!

Fantastic experience: By far my favorite place to workout. The instructors are awesome and very motivating and helpful. They have adjusted the workouts to deal with any injuries and I love that every workout is different and pushes me to work hard. I actually enjoy getting up early... I am not a morning person (lol) to work out with the members and see the coaching staff! I love the community being created!

Fantastic experience: Enjoying the early morning workout!! The staff is great and enjoy working out with the members

Fantastic experience: Great Coaches,and Amazing versatile workouts. Love the team training atmosphere.

Fantastic experience: it Was what I needed to keep me motivated over the holidays. I haven’t competed with myself in a long time, I feel I’ve gotten stronger and quicker. Thank you to all the staff.

Fantastic experience: Great team, great atmosphere, amazing workouts!!

Fantastic experience: Friendly helpful staff, amazing work outs and staff will give you modified exercises for injuries! Defiantly worth getting out of bed for.

Fantastic experience: I've been attending HIIT gyms for about 2 years - Walking into St.Albert North was a breath of fresh air. Everything from personable service (they were expecting me, checked me in, and answered all of my questions) to towel service, to 1 on 1 training in the workouts. The staff was on point to ensure my form was correct, and encouraging me every step of the way. Also pretty important to note - the place was IMMACULATE. You could actually eat off the floor. So glad I discovered this gem!