F45 Training Regent Park

Fantastic experience: I really enjoy working out at F45. The real deal about this centre in particular is the coaches - they are warm yet encouraging, and push me often to test my limits. Truly appreciate how they keep an eye out for everyone’s form and posture and guide regularly. At the end of every session I feel fabulous, and determined to come for another one the next day!

Fantastic experience: Best workout place to learn proper form and to work out with intensity. Trainers are really good and helpful.

Fantastic experience: Great community and great work outs! The coaches are very friendly and super engaged.

Fantastic experience: Just started hitting this studio and so far so good! The staff are very friendly and engaging! Shoutout to Micheal and Daniel!

Fantastic experience: F45 has been a game changer for me! Prior to enrolling, I had plateaued in my fitness routine and was struggling with motivation. Enlisting has enabled me push myself to limits I didn't know were possible. The workouts are amazing and exciting, plus the coaches: Micheal, Ian, Melina, Triston, Evelyn etc. are super warm and supportive. I truly leave every session a better version of myself and I cannot wait to see my growth in the near future.

Fantastic experience: The coaches here are great! I'm really big on making sure I have my form correct & I like that they walk around & give me feedback. They're also super encouraging & supportive. When I need alternative exercises, I feel comfortable asking them for help. Thanks Michael, for helping me film so cool workout content!

Fantastic experience: Amazing coaches and beautiful clean and bright studio ❤️

Fantastic experience: Michael has been spectacular to deal with. He supposed me from start to finish with my membership, and account login issues. Thanks for your help and being patient. My first two weeks at the gym have been great, all trainers are great and challenging.

Fantastic experience: Great place to meet friends and get an amazing workout in!

Fantastic experience: I’ve had an incredible experience since i joined F45 at Regent Park three weeks ago. I appreciate each coach’s approach to providing motivation, instructions and feedback throughout their classes. The self-driven framework allows me to push myself further in each class and slow down when I need to. Wherever you are in your fitness journey, I highly recommend joining this studio.

Fantastic experience: So far, so good

Fantastic experience: Amazing studio! The coaches are really good and the gym is more spacious than it looks.

Fantastic experience: Great workout, clean facility and awesome trainers!

Fantastic experience: Spotless facility and experienced trainers. It’s definitely intimidating trying a new gym, it’s hard to find an F45 studio that makes you feel part of the community as soon as you walk in, and Regent Park did that and more. Highly recommend this gym if you’re in the area.

Fantastic experience: Place looks nice from outside but hate the fact that they don’t have parking space. I went there 3 days ago on a Friday early morning and couldn’t find a single parking spot so had to go back to Goodlife. You guys should refund my money that you charged for “No-show”. Update: Will try to go back again tomorrow and hopefully I get a parking spot.

Fantastic experience: Great space, great coaches, great workout!

Fantastic experience: The manager, owner + trainers are all so friendly and actually care so much about your well-being! The sense of community is also amazing. You feel like home when you work out here. Thank you for being the best gym in Toronto!!

Fantastic experience: I've never met a more supportive group of people. They're always eager to teach or answer questions and genuinely care about you.

Fantastic experience: Fantastic studio and facility! Owner is extremely kind and flexible. Highly recommend them!

Fantastic experience: Absolutely love working out here. Super clean, great workouts and amazing trainers. Meg's positive energy is contagious! Definitely a regular now :)

Fantastic experience: Must try this gym if you’re in Toronto. Great trainers, super clean, open space. Great music and the trainers actually train you. You walk away feeling like you got a great workout + learned new fitness tips and tricks. One of the best F45s Ive been to!

Fantastic experience: I've been going to F45s for years now and this team is by far the most attentive, thoughtful, and exciting to work out with. They really care about form as well as notice when you can go heavier which I love. These morning workouts are my happy place! Plus now during Covid they released some amazing outdoor workouts at the Regent Park Athletic Grounds - it's really nice to be back working out!

Fantastic experience: I was so happy when F45 popped up in Regent Park. The team of trainers are very professional, the space is incredibly clean, bright, and airy. The equipment is brand new - which is a nice bonus. The trainers really tailor classes to your needs (when not in lockdown) and you can tell they take pride in what they do. Very excited F45 RP is here!

Fantastic experience: I’m so glad to be back at F45 Regent Park. Circuit Training has been very effective and is such a great workout. Everything I need for my workout is available to me in my square and there is wide variety of challenging exercises every day. The variety among the numbered squares keeps the workouts exciting and effective. I greatly appreciate the effort all the trainers have made to maintain a safe environment for me. All spaces are very well physically distanced from each other, all equipment is sanitized and cleaned after every workout and appropriate screening and masking protocols are in place. My safety has never been compromised and I feel more safe here than I do in most public spaces. Thank you to Veronika, Phil, Wes, Christine and Olivia for always making my workouts safe, challenging and enjoyable.

Fantastic experience: F45 Regent Park is the best gym in Toronto. I would be lost without them. I love the workouts and I love the team more :)

Fantastic experience: amazing staff and facility. they are thoughtful, hardworking and motivating. the studio is clean and inviting.

Fantastic experience: I'm so glad F45 is in Regent Park. All the things I needed: friendly trainers that motivate, support and challenge you, a high energy supportive community, and a wide variety of workouts all within a few blocks gives me the motivation to wake up early and start the day here.

Fantastic experience: Amazing staff and facility. The workouts are balanced and good for every level. A perfect push to get you started and worth every penny!

Fantastic experience: F45 is what I’ve been looking for! I was looking to get back into the gym for a long time but didn’t have the self motivation to keep with it or the knowledge of what I should be doing. The trainers at F45 regent park are amazing! The are knowledgeable and keep you motivated to complete your workout strong and effective correcting form and pushing you when they know you can take more! The community atmosphere and high-fives at the end of every workout make it a great space to be in.

Positive experience: After having had memberships at Goodlife and the YMCA, I felt like I needed more motivation to see results. I looked at personal training options, but it was too expensive. Back in December 2019, I was walking home along Dundas and saw that F45 was opening up, so after doing some research, I decided to sign up for a free-week trial and then become a Founding Member. The Good: The energy of the Regent Park studio is amazing. The trainers (Phil, Veronika, Shawn, Kat) are supportive and they try to make everyone feel like a part of the F45 family. The trainers are definitely the heart of what makes this experience wonderful. I've been to four classes over the past five days, and the trainers know how to motivate me, correct my form in a split-second, challenge me to push for more, and to celebrate with me after a tough station. The training space is compact, but functional. Everything is clean and organized, and pretty much everything is branded with the F45 logo. There are two washrooms which also double as change rooms, but there are no benches in the washroom. There are two shower closets that are separate from the washrooms, but I haven't had a chance to try those out yet. And there's a sink space at the back for those who need to shave/apply makeup etc. It's quite compact back there but the design is classic and clean. The Bad: I think because of the size of the space, the lobby is the awkward smash of people leaving and coming in at the same time. There are cubby-holes for clothes/bags, a coat rack for coats, and two benches to change shoes, but there isn't a lot of space to stand around in while navigating the post-and-pre-class groups. I was spoiled from Goodlife/YMCA locker rooms with ample space to shower and get dressed, so be warned to have to do a lot of that at home. The timing in between classes is really tight. A 5:30pm class is 45 min, and the 6:15pm class starts right on time, leaving virtually no time to meet with a trainer to ask a question or chat about the workout and also no space for cool down and stretching. Opening Day Saturday was fun, but chaotic, and there should have been more time in between classes for participants to sign waivers, navigate the change space, and allow for better flow of those leaving and those coming in. Personally, I hope they introduce a 4:30 or 4:45pm class so I can get in a workout before dinner. Be aware of the cancellation/no-show/membership policies. They're laid out in writing, but it's important to know when deciding to sign up. The Best: I actually feel the results, and I'm feeling like I'm a part of a new fitness family. They know me by name, and they always reach out for a high-five, fist-bump or hug. It's those small gestures that help me feel included and celebrated while I'm (trying to) crush my goals for the day. I hope they continue the momentum from the first week, because I'm absolutely loving my experience so far.

Fantastic experience: Most well-spent 45 min of my day! Trainers have one common goal: help you succeed. They’re knowledgeable and humble, they provide a fun environment and offer challenging workouts! Everything I was looking for.

Fantastic experience: By far the best team in Toronto, smiles and tons of encouragement makes the training environment the best in the city! #fitfam