Up & Fit Fitness

Fantastic experience: 找Fred就对了。 饮食 运动双结合疗效好 感谢

Fantastic experience: Training with Fred has been an incredible experience! He’s so patient and professional. I started working with him after an ankle injury, and after about six months of rehab training, my mobility and strength have improved a lot. Highly recommend Fred to anyone looking for a supportive and knowledgeable coach!

Fantastic experience: Up&Fit’s trainers amazed me with their attention to detail and professionalism. Their facility has all the equipments that I need. If you wanna get in shape and build a healthy lifestyle, look no further than up&fit

Fantastic experience: 推荐教练Dave，专业还有人很Nice。

Negative experience: I'd like to share an experience that left me feeling unfairly treated. Recently, my child encountered a perplexing situation at Up&Fit Fitness. Here's what happened: there was a statue of the God of Wealth in the training room, and one of its ears was damaged during the children's play. The manager, Summer, demanded a compensation of $45 from the children. In order to teach my child about responsibility, I agreed to let him compensate the God of Wealth using his New Year's pocket money. However, what baffles me is that my children told me that the God of Wealth was already damaged, and there was evidence to prove that there was no compensation for the first damage. So, is it reasonable to demand compensation from our children for the second time? We ended up paying $45 in the end, but we are very unhappy about this unfair situation.

Fantastic experience: I had an exceptional experience training with Fred at Up & Fit for the past six months. Having worked with various other personal trainers, I was very selective of my choice of personal trainer and Fred has continuously exceeded my expectations. Through an individualized training approach, Fred develops challenging routines that allow me to effectively achieve my goals. He is knowledgeable and uses his expertise to constantly monitor, track and improve upon my progress. More importantly, Fred has a high degree of patience and a tremendous ability to positively motivate me to improve and challenge myself to surpass higher limits. During this period of training, I have seen positive improvements with my physical health fitness in addition to enhanced outer physique. I look forward to training with Fred on a long-term basis and have recommended him as a personal trainer to many of my family and friends, all of whom also had positive feedbacks.

Fantastic experience: It’s fantastique training with Fred at the facility! The environment is top-notch, clean, and well-equipped. Fred is not only nice but incredibly supportive and effective in his training methods—I've seen great results. Additionally, the staff here is always welcoming and friendly. Highly recommend!

Fantastic experience: Through a dieting and working out, Fred has helped me lose 25 lbs over 2 months (186lbs to 161lbs) and vastly improved my cardio health where I could barely jog to jogging for 20 mins without break. Fred has both the knowledge and skill to guide you on your self-improvement journey, and he has a friendly and inspiring presence that pushes you to strive for greatness each session and makes you feel welcome. If you’re looking for a trainer, I would highly recommend giving Fred a chance

Fantastic experience: Fred has been my personal trainer since 2021.He is simply fantastic! What sets him apart is his ability to address my specific issues, such as knee and lower back pain, and identify the root causes affecting my workout performance. He provides targeted solutions that have significantly alleviated my discomfort and improved my overall athletic abilities. What's even better is that Fred takes into account my schedule and work demands, customizing workouts that perfectly fit my lifestyle. I highly recommend him for his personalized approach and remarkable results. If you want a trainer who genuinely cares and delivers outstanding outcomes, Fred is the one to go to!

Fantastic experience: My kid is doing Muay Tai with coach Justin. Very patient and skilled coach. My kid love going there.

Fantastic experience: 2020年认识私教教练Fred！人超好超专业超善良！有什么问题，每次都回复信息超快！而且超有耐心！会一直根据学员自身情况，慢慢调整plan！课程时间安排方面也一直根据学员需求调整！

Fantastic experience: Really nice :D

Fantastic experience: I’ve been training at this gym for over a year with my personal trainer, Dave. He is very professional in his teachings and takes into your individual body’s limitations and your goals to craft a personalized plan. In addition, he is always very positive and is constantly cheering you on; it’s very encouraging! The gym is also always kept very clean. If you’re stuck in a plateau or just don’t know where to begin, I strongly recommend coming to Up and Fit and asking for Dave to help you

Fantastic experience: 我见过，最棒的拳馆，私教馆，每个教练都非常好，专业，认真，健身真的是一种态度，热爱

Fantastic experience: I've been training with my trainer, Dave since 2019, I am really impressed with the results. This gym has everything you need. It’s very clean and comfortable for everyone. Highly recommend!

Negative experience: Its a small place without showers smells and i think people live inthe uper place ad tyou have to go without shoe inside. when i whent there it smels likebkoking meat. asian trainers

Fantastic experience: High quality and very clean environment that is conveniently located in RH. I have been training with Fred for a while now, and enjoy my workouts and progress. The staff are friendly and welcoming, and the hours are great with flexibility in scheduling.

Fantastic experience: I had the pleasure of working with my personal trainer, Fred, for a little over half a year and I couldn't be happier with the results. Fred is knowledgeable, motivating, and truly cares about helping me reach my fitness goals. I highly recommend Fred to anyone looking to improve their fitness and overall health. Thank you, Fred, for everything!

Fantastic experience: Great GYM, close to my home, a lot of parking space, coach are very nice and professional, everything just fit to my needs, I like here a lot:-)

Fantastic experience: 在这样健身几个月，非常喜欢，教练很专业，认真，环境整洁，我会一直坚持下去。

Fantastic experience: Really nice environment with great staff, clean spaces, and comfortable atmosphere+equipment for all types of workouts. Also, their open hours' range is great for people who have a busy schedule and I definitely recommend going for people who have a fitness goal of any and or all levels :)

Fantastic experience: Excellent training environment with very professional and friendly coaches! I had a great experience here!

Fantastic experience: 很专业，环境很棒，推荐！

Fantastic experience: My fav gym in RH. The coaches are very professional , and their training sessions effectively help to keep fit.

Fantastic experience: Amazing gym and trainer! Nice and Clean!

Fantastic experience: The trainers will make sure you won’t leave the gym without face turning red lol Amazing gym and training.

Fantastic experience: Amazing place ， trainer!!

Fantastic experience: I have been training here for weeks. Really like this gym, nice and clean. the personal trainners are very professional. The have boxing class, I like to play boxing.

Fantastic experience: Amazing workout and great service. Coaches are all professional here!

Fantastic experience: Amazing gym! They offer personal training, group class and Muay Thai one on one. Professional staff and awesome environment, if you’re ever in the richmond hill area definitely check it out!