F45 Training Ironwood

Negative experience: Classes were great, but sometimes instructor:participant ratio was 1:20 so there wasn't much focus on form. Cancelling was needlessly difficult as well - I asked 3 times verbally to cancel, they only sent over the cancellation form after I sent it in writing.

Fantastic experience: I've now taken 2 classes, 2 days in a row and I absolutely love it here! What an uplifting, welcoming and motivating environment. I also really appreciate the variety of exercises which provided a very effective workout in a short amount of time. Very friendly and encouraging trainers, too. Liana, happens to be a close friend of mine. She is such an inspiring woman, and I'm so glad she introduced me to F45 Ironwood so I could experience this AWESOMENESS! I definitely recommend!

Fantastic experience: Excellent high energy workouts, great coaches and fun atmosphere. I’ve been going 4 to 6 times a week for a year now and look forward to each visit.

Fantastic experience: Hands down, best choice I’ve made training at F45 Ironwood! VERY friendly team who make me actually want to go train. I look forward to walking through the doors and always feel amazing when I leave. It’s a life changing gym experience and if you’re looking for a good sense of community, positivity, uplifting coaches and gym goers this is the place for you ✨ #staystrong

Fantastic experience: I have been going to F45 Ironwood for the past year and the coaches and community have been amazing. I can always count on the coaches correcting form, challenging me or modifying movements if needed. The community at this gym has been one of the best things, everyone is friendly and encouraging even first thing in the morning. If you are looking for a varied workout that can be catered to individual needs this is the place to go.

Fantastic experience: This gym has changed my life! I’m stronger, fitter and more energetic then I have ever been in my life. Sandra and all the coaches are so supportive and positive. I look forward to going every day.

Fantastic experience: I love love going to F45 Ironwood!! The coaches are always motivating the members to hit the next level and , the studio members are warm and friendly too. If you are looking to get and feel stronger with inspiring group of people, this is the place!! Especially if this a beginning of your health and fitness journey, find Sandra the studio coach and she will kick you(my literally!)on the right track!!

Fantastic experience: Its very clean and organized. I like the tv set up at each station to show you how to work out right. 45 minutes went by really quickly and I got a good work out. Its easy and the coaches are nice.

Fantastic experience: Whether you’re doing it for mental or physical health, F45 is the place to go. Staff is a amazing and knowledgeable and the workouts are awesome!

Fantastic experience: Really enjoying F45 Ironwood. Wonderful, informative and fun coaches. Great community vibe. Tough (but do able) workouts.

Fantastic experience: I joined F45 Ironwood training couple months ago. After just few days of working with coach Sandra, I could already feel my body beginning to tone up and I loved how I was pushed in a very encouraging and effective way. I did not skip a single session thanks to her. She uses very effective workouts that incorporate weight exercises, flexibility, and strength training in a unique way. All of her/F45 fitness training sessions are different so that you don’t get bored, but at the same time she somehow makes the workout seem like or is specifically designed to your personal fitness needs. In the short time that I have been working with Coach Sandra, I have lost good amount of fat, gain muscle and greatly increased strength, flexibility, and balance. I would definitely recommend her as the best Personal Trainer I have ever worked with.

Fantastic experience: I LITERALLY LIVE AT THIS PLACE. All the trainers are super kind and supportive. Coach Sandra is obviously great, always there to support us and giving us the right advice (especially when it comes to weights). Also met some good friends along the way!

Fantastic experience: After trying many gyms in Richmond , I have finally found the best one ! F45 Ironwood is by far the best place to get in shape in no time . I love the fact that it is for everyone. You can work as easy or as super hard as you can. The coaches are absolutely incredible! They work with you all the time and help you get better . It is an overall fun experience and I love to go there in the morning and get my day started with a fun exercise and a positive atmosphere. If you are looking to get fit , search no more ! I’ve done all the homework :)

Fantastic experience: What an awesome work out experience. All the members are welcoming and the coaches really shine! Best gym in Richmond. Coach Sandra makes it fun and challenging at the same time.

Negative experience: Worse experience of my life signing up with them, the way they explain the contract is very tricky, costing me over 500$ meanwhile I only attended to ONE Class only! I will Let all my friends know how bad this experience was, Also filed a complaint to the Consumer association. RONNIE which was the person that signed me up on also promised that she would give me a call back in regards, this morning spoken to the person-in-charge Sandra and it was not helpful at all. PROVIDED ME NO SOLUTIONS AND ALSO THE OWNER IS AT AUSTRALIA so you can’t really do anything, worst customer service ever.

Fantastic experience: Love it, love it, love it! (Don’t tell my wife) I have to say that as a person who’s been obese since I turned 30, this place rocks! It is hard and easy at the same time. Workouts are varied through the week, are well though out and are interesting and easy to follow. The staff at Ironwood are absolute angels. They are strict yet knowledgeable and very caring. I’ve been doing this on and off (between 1 and 3 days per week) for a year. Although I don’t see weight-loss results (my fault, I can’t stay away from breads, cookies and cakes…or burgers…or hotdogs…or pizza…) I do see an increase in muscle-mass and definition, as well as functional strength, making it easier for me to do simple everyday things like walking up stairwells, lifting heavy items, etc. It is a bit expensive but most good services are now-days. When I first went I was embarrassed and thought people would think lesser of me but everyone from staff to participants was welcoming and helpful though. Staff are supportive and knowledgeable of their craft and thus help make changes and recommendations with one’s form, weight lifting ability and even diet. F45 has challenges they set for anyone that wants to join. The challenges include advice and recipes for a healthier eating lifestyle. I have not done any of the challenges as I don’t think myself ready but several people join the challenges regularly (I think they are every six months and last three months) Shout out to all the staff that have made my workouts enjoyable and have pushed me to do more or better when I felt like giving up.

Fantastic experience: This place is great. The coaches Sandra,Isabelle,liana are very hard working and determined to the work .motivating and uplifting. They correct and train you well. It’s very positive and fun place to be.

Fantastic experience: I’ve done kickboxing for awhile and I wanted to try something new and challenging. Then I found this gem and the studio always has new exercises/classes every time, never boring. It’s well organized they have tv screens that shows you how to do the exercises and the trainers will be there to guide you and cheer you on. I always feel amazing after class besides being sore the next day but they do provide the warm ups and stretching of course. I used to think my main goal was weight loss but it turned out it was more than that as it started to become part of my lifestyle and I wanted to continue to explore what else my body could do besides the push ups! Coach Zarina, Jeff and everyone else at the studio have been great since I first stepped in the studio last November. Come sign up, it’s gonna be worth it at the end

Fantastic experience: If you are looking for a workout that provides variety and exercises for the whole body, then F45 is the place to be! Each exercise can be tailored to your level of fitness and the trainers are very helpful with ensuring the proper form is being followed. Improving form, functionality, cardio, and strength for a well rounded physique has been my goal for some time now. The trainers at F45 Ironwood are very knowledgeable, fun, friendly, energetic and wonderful to work with. Everyone is super supportive and encouraging and know when to motivate you even more! Such a good feeling after you've given all you got! Highly recommend!

Fantastic experience: I have travelled to numerous places and visited a number of F45 training studios over the last few years and F45 Ironwood is up there with the best. A clean and spacious studio, a friendly environment and amazing trainers that know their stuff and made me feel welcome. There is ample parking and a great variety of class times. Thank you F45 Ironwood.

Fantastic experience: Incredible atmosphere, different workouts everyday and a really friendly staff specially Zarina and her amazing energy!!

Fantastic experience: Great trainers, and a great gym. They always have new and fun workouts and keep me excited for my next training day.

Fantastic experience: First time, trainer was absolutely amazing. High energy and motivating. Cant wait to go again.

Fantastic experience: Amazingly built out space. Love all the staff I've met. I did their online workouts during the first lockdown and they were awesome as well. Can't wait to go back!

Fantastic experience: awesome gym! Great people! love it! feels very clean as well.

Fantastic experience: All of the coaches at F45 Ironwood are so great and have amazing energy. I have an injury right now and they’ve all been super supportive and have given me modifications so that I can stay on track with my fitness goals. We’re lucky to have great coaches at F45 Ironwood.

Fantastic experience: Amazing experience from start to finish! Knowledgable trainers, quality programming and fun community vibe. 5 stars+++++

Fantastic experience: Love love love this location!! The trainers are super knowledgeable with fitness and making sure everyone is working out safely and properly they always bring such great energy to the class I always leave in the best mood! Not to mention the safety and precautions they’ve put into effect due to the circumstances that have been happening in the world I feel very safe and comfortable working out here :) if I could give this place 100 stars I would

Fantastic experience: 2/5 a masterpiece