Freedom Health Studio

Fantastic experience: Freedom Health Studio is a great fitness center! From the moment you walk in, you can feel the positive energy and dedication to health and wellness. One of the standout features of Freedom Health Studio is its incredible team of trainers, especially Brian. Brian is a phenomenal trainer who goes above and beyond for his clients. Every session shows his passion for fitness and his commitment to helping others achieve their goals. Brian is not only knowledgeable and professional, but he also makes workouts enjoyable with his encouraging attitude and personalized approach. Since working with Brian, I've seen improvements in my strength and overall fitness. He takes the time to understand your goals and tailors each workout to ensure you're constantly progressing. Freedom Health Studio, with its welcoming atmosphere and exceptional trainers like Brian, has made my fitness journey a truly rewarding experience. I couldn't be happier with my decision to join. I highly recommend it to anyone looking for a supportive and results-driven fitness environment!

Fantastic experience: Brian is an amazing instructor. My shoulder has been bothered me for years and with his helps, instructions my shoulder is finally healthy, strong and ready to push those heavy weight. Thank you Brian !

Fantastic experience: I have been seeing Brian twice a week for 8 months now. We started with a my weak back and tennis elbow. His job was to make me stronger and not bulk up. He began with more of a rehab approach to my problems - never forcing me to do more than I could handle. Today my back is strong and I am back to playing tennis. I am feeling more fit and stronger than ever. I am now asking him to push me more and give me harder workouts! I would highly recommend Brian and his team!

Fantastic experience: If you are looking for a great place to work out, with an amazing energy, and the greatest people, Freedom gym is the place. I am in the fitness industry for almost 10 years, and find people like Brian is very rare. With the little interactions we had I can honesty say, this guys is one of the nicest and most genuine person I saw in the fitness industry, with no agenda and just a desire to connect and help people. Thanks Brian for all your support

Fantastic experience: I love the comfortable setting at this studio. I highly recommend a session with any of their trainers!

Fantastic experience: The best interactive class for someone in Vancouver! Must try with Brian.

Fantastic experience: Love the variety in workouts and trainers - every session is fun and hard work! Brian and team are professional and very knowledgeable.

Fantastic experience: Been training with Brian and the team at Freedom for years. They are committed to helping clients achieve their fitness goals whatever they may by. One on one training with an emphasis on an overall healthy lifestyle. I've never taken part in the Bootcamps but I've heard they get you drenched in sweat!

Fantastic experience: My favourite gym for one-on-one personal training! A great place to work out whether you're new to a gym atmosphere or have been working out for years and looking for someone to push you a little harder. Everyone is so friendly and knowledgeable, and the monthly challenges and group hikes create a real community feel. I recommend them to everyone!

Fantastic experience: Enthusiastic and supportive trainers. So knowledgeable and they create individual programs to suit my needs. Training is the best way to start the day!

Fantastic experience: I have been working out at Freedom for 6+ years and highly recommend this studio to meet your health and fitness goals. My husband and I enjoy high intensity cardio and strength workouts and the trainers design unique and challenging programs for our sessions. That said, it’s a welcoming environment and each workout is adjusted to each person’s fitness level and goals. The studio is spacious, clean and has great change rooms / showers if you need to get ready for work after your workout. Freedom Health is an excellent option for people that are not the “cross fit type” but want a challenging and personalized workout. Contact the owner, Brian Rudd, and he will get you started.

Fantastic experience: Great gym. All the trainers and knowledgeable and attentive.

Fantastic experience: I've been to a few different gyms, mostly doing HIIT type training. But I've gotten way better results with my time at Freedom than I've ever had before, and not through crushing workouts either. The trainers change course on the fly depending on what issues I'm having that week, and it's been working! Highly recommended!

Fantastic experience: This gym is amazing. Small, boutique gym that gets big results. The owner Brian runs a health first business that puts the clients first. No automatic monthly payments like other gyms, and they also cater the workouts to you. Great facility. Great trainers. Lot's of fun and the other members are friendly. Group classes or one on one training sessions. I highly recommend.

Fantastic experience: A great team at Freedom. I have been going for years. Local, easy to get to. Lots of parking. Best trainers in the business. My trainer, Calvin, is constantly investing in new learnings and deepening his expertise. Owner Brian Rudd creates a welcoming environment that doesn’t intimidate. Great personal experience. Highly recommend.

Fantastic experience: 3 years + and I don’t see an end to coming into Freedom and focusing on my fitness goals. Even on the days it’s tough to drag myself in I never leave without feeling happier and glad to have been there. Each of the trainers adapt to what you need but also offer up slightly different programs and opinions. Definitely keeps it fresh.

Fantastic experience: Exquisite sign built by EEC Industries

Fantastic experience: I've always been pretty good about fitness: lots of weight training and cycling. But I didn't know what real fitness looked like until I started going to Freedom. I can see why they chose to use the word "health' in their name. They got me stretching, doing more core work, stabilizers, and safer technique with weights. This has probably been the best thing I could possibly have done for my overall health.

Fantastic experience: small setting, personal goal setting, great results

Fantastic experience: I have been training here for over 8 years....great personalized training

Fantastic experience: best rehab focused personal trainer you will find in Vancouver, good form assessments on posture, pushups, squats, lunges, really good focus on engaging core, the guy is completely realistic with goals, he even provided me the correct stretches for my shoulder when i told him i play badminton, he used minibands very well and focus on my glute strength because he knew I sit alot, shoulder press, cable rows, rowing machine, lat pulldowns were all perfect! he specializes in lower back and shoulder rehab, if you want to heal or get better at training, this guy is the number 1 personal trainer for you!

Fantastic experience: The best workout place! Great trainers and place to get fit:-). Highly recommended!

Fantastic experience: I have been training at Freedom since Sept 2015 and I am extremely pleased with the gym, the trainers and the atmosphere. I highly recommend it.

Fantastic experience: Attentive yet relaxed personal training facility. Very focused on clients.