FlexPlex Muscle and Fitness

Fantastic experience: Everything you need..

Fantastic experience: Always patient kind

Negative experience: equipment falling apart and has been for years. zero maintenance is done on any machines the place is so ghetto and dirty it's almost unbelievable, especially considering the owner has over a million followers on Instagram and makes enough money just off posting pictures to pay to fix the place

Negative experience: The high rating comes from the community that started at flexplex. It was a place with no rules so people can finally use chalk, drop weights, and do literally whatever so members would put up with the bad things going on. The gym is rarely cleaned, the plates are never organized and always scattered all over, the equipment isn't maintained, nobody works on week days, the key fob entry doesnt work 24/7 like they advertised, and there is no quality equipment. Over time you can imagine how this place falls apart with nobody caring. There's also nothing special that sets this gym apart, there's no combo rack, no decent barbells, too many different plate shapes to count, yes there is a variety of machines but if you're a true gym enthusiast then this place will be a 1/10 on your scale for equipment.

Fantastic experience: This place reminds me of a Rocky movie. Where the gym is made up of equipment to transform your body into a muscle machine! Nothing fancy at all, but you aren't at the gym to be pampered. This place is loaded with bodybuilders and its built for work. Love the old school machines and wouldn't trade it for any of the newer gyms.

Fantastic experience: Amazing gym, lots of inspiration everywhere, awesome owners and staff

Fantastic experience: Has everything you need as a bodybuilder

Negative experience: Has different equipment sure, but I couldn’t focus over the overwhelming smell of mold/mildew. Had no idea were certain plates were cause it’s not organized. They have one single mat to stretch on. The lockers in the change room were corroding, it looked so ghetto I would never leave my stuff In there. The stalls for the washroom don’t even have locks that lock the stall. There’s dirt allover the washroom floor. The change room overall was dirty. 0 air circulation. Overall seems like theres no maintenance or upkeep for this gym. Don’t know where the good reviews are coming from cause this place seemed pretty run down.

Fantastic experience: Got to get my work on

Fantastic experience: Great gym for body builders and fitness gurus alike. There’s no gym in London with more variety, ANY machine you could ever want is here. Any size of free weight as well as a turf. Staff are awesome.

Fantastic experience: Awesome gym

Fantastic experience: Best gym in london!

Fantastic experience: Hardcore gum

Fantastic experience: Best gym in London if you lookin for a goood workout!

Fantastic experience: Great work out gym and clean

Negative experience: I felt like my pump was lacking because I got kicked out an hour early and never got to hit my ARMS!!!! !! !

Fantastic experience: This place is the real deal! If you're into bodybuilding this is Mecca! Not for the weak!

Fantastic experience: These guys have every piece of equipment you can think of as well as an awesome atmosphere for training and brilliant staff. This IS place to be if you are serious about bodybuilding!

Fantastic experience: Love this gym. Great hardcore vibe, good music playing, amazing machines and equipment and some good bars. Lots of racks for squats to find what suits you best. Allows chalk (hard to find a gym that allows it), and grunting. Has a mini turf and tire to flip or do farmers walks. Includes a supplement shop in the gym (overpriced but well stocked), and offers day passes and individual serving supplements.

Fantastic experience: best gym ever no rules can deadlift in socks superrr inspiring they have chalk / belts/ and the arm blaster among other equipment!

Fantastic experience: Great environment for people who are looking for a body building type or feel.

Negative experience: Very old equipment. The cable machines desperately need to be maintained and the seats need to be refurbished. 110lb highschool young boy was not wearing a shirt therefore proper gym etiquette was not enforced. The gentleman at the front desk was complaining to a customer that the weight scale in the men's change room along with foam rollers and lacrosse balls have been stollen. This is unfortunate as you should be able to ensure trust in your customers. Also, it would have been nice to roll out my back and shoulders before my workout. Previously stated, a climbing rope would have been impressive before seeing all the out dated machines.

Positive experience: Hardcore Lifters Gym

Positive experience: So happy I found this place! This place is for people who take fitness seriously. The staff are great and payment methods are flexible. I would recommend this place to anyone who likes REAL training.

Positive experience: Awesome gym !! Super friendly and accommodating staff !! Would give them 5 stars if they had climbing ropes and chalk. Otherwise, the best and most affordable gym in London :)