F45 Training King West

Fantastic experience: Fun staff and great workouts. I go here on the weekends sometimes away from my home gym but stag always makes me feel welcome.

Fantastic experience: I’ve absolutely loved working out at the F45 King West location. The workouts are not only effective but also a lot of fun. The coaches are incredibly friendly, encouraging, and always ready to help you get the most out of every session. I would highly recommend it to anyone considering giving it a try!

Fantastic experience: One of the good ones!! I havent worked out for about 4 months, and I bought there 2 weeks pass just so I could slowly get back to it. 1 class in, and it reminded me how fun working out is. Coaches are great! A lot of other F45s have little groups of the regulars and coaches usually focus on them. Not at king west. My first class and I got number of form corrections, motivation remarks(as I clearly looked like I was dying) and a very friendly smilles. Very beginner/newbies friendly as well. The coaches( I forgot their names, usually coach 5.30pm and 6.30pm during the weeks) instantly make you feel welcomed and a part of the community. The workouts are really effective too!

Fantastic experience: I absolutely love this location! The coaches are incredibly friendly and provide clear, detailed explanations, making the training experience truly enjoyable. They guide you with a positive attitude, always willing to help and keep you motivated. The facilities are consistently spotless and well-prepared for use. I would be delighted to continue training here!

Fantastic experience: This place is amazing! Super warm and friendly with a great workout. Love all the instructors (especially Mel and Jimmy). I’ve always been a bit intimidated by the F45 branding - it looks intense and I’m not someone who is extremely focused on fitness but I gave it a shot and got hooked from the start. The circuits are quick and are over before you know it. Because of the speed and variety, you never get bored and your whole body is activated which I think makes f45 uniquely well-rounded. This is truly now my favourite full body workout - I have been leaving every class with my whole body feeling more limber. I’m so impressed. Awarding extra points for how clean the gym is. Also people who frequent the gym are super friendly here and it’s easy to connect over the shared challenge of the workout. I far prefer this format to Barry’s (though I still enjoy Barry’s too). Give it a shot for sure. I started last Saturday and have already done another 4 classes (I swear I never work out this much - this place is just fun). They have a great trial offer and they are on classpass too. Also - live dj at some of the workouts? Incredible.

Fantastic experience: great classes!

Fantastic experience: Omg I totally enjoyed my 2weeks trial! The coaches are incredibly sweet and encouraging. I always struggled with knowing what to do at the gym for strength training so as a beginner this was a nice place to learn that. I also got to push myself and I felt accomplished with even session I had. To be honest the sessions can be a little confusing at first but you’ll get a hang of it eventually. The coaches are also there to guide you. If you’re thinking about signing up, do it! You won’t regret it.

Fantastic experience: Update: 12/21/2024 I have now been a member of F45 King West for 21 months. I am now in the best shape of my life at 56 years old. The studio has undergone an ownership change a few months ago, which has brought about all new equipment and more coaches. Most all of the coaches are also members of the studio and have become coaches as they are passionate about fitness and F45. They all have various full-time careers and coach at F45 part-time because the want to workout and help others. This creates a really strong community as the coaches are all clients and can be found working out on any given day. Always having worked out on my own, I have come to learn that the community here is the greatest motivation for working out regularly here. I often refer to F45 as my "Cheers", where everybody knows my name. With countless gym options in King West this studio is the go to place for a friendly, inspiring, kick-ass workout. I've been going to F45 KingWest for about 3 months now and I can honestly say I love it. After not having been in a gym for 3 years, I was ready to try something new. The trainers are all super friendly and welcoming especially to newcomers. They learn your name day 1 and always address you by name. The trainers are well versed and provide excellent instruction on form and motivation. The atmosphere is relaxed and fun and the workouts are serious business. The workouts are really hard, no doubt about it but you can easily modify and go at a pace that you are comfortable with and grow. The workouts are a mix of HIIT Cardio and Resistance with dedicated days to the type of workout. I've achieved great results, burning a bunch of fat and adding quite a bit of muscle. If you are ready to work hard and get results, this is the place in King West!

Fantastic experience: They had live dj on saturday. This is the first time i seen dj on any gym. Dj and staff were amazing and having dj gave me more motivation to work out. I recomend everyone to check it out. Amazing class on satursay

Fantastic experience: Very thought-through workout plan. Very efficient workout. It's short and intensive in a way that you can come every day. You won't be so exhausted that you want to skip one day or two. Good place to keep the momentum going. Also this is a judge-free place so it's made sure that workout is for literally everyone!

Fantastic experience: I have been to a few F45’s and this one has great coaches and very friendly members!

Fantastic experience: Love this gym - the trainers and manager are amazing and supportive. Great environment to get fit, challenge yourself, and have fun!!

Fantastic experience: After trying quite a few F45 locations, King West has the absolute best environment to be in. The coaches always have amazing energy and smiles on their faces as soon as you walk in the door, you are able to forget about everything else and just have a great workout and time when you are there. The studio is extremely clean and organized, making you feel more comfortable post pandemic. I highly recommend trying this location it will truly have you leaving not only sweaty but with a smile on your face. 10/10!!!!

Fantastic experience: Great circuit training gym. Upbeat instructors, clean space and great location.

Fantastic experience: Great gym and great team!

Negative experience: Very disappointed in the owners professionalism and etiquette.

Fantastic experience: As an F45 member for 2 years switching locations can be tough, but all the trainers at King West have been full of positive energy and very welcoming! So happy to be a member here and continue to grow! 10/10

Fantastic experience: I recently completed by 8th class at F45 - after many months during the pandemic of sitting and not moving my body, I was a little worried it might be too intense to start off with, but with the support of the coaches, modifications, and lots of weight options, it has been totally accessible. I love being able to disengage my brain because someone else has thought through the exercises and the structure of the 45 minutes, and I always feel like they fly by. I had been thinking about trying F45 for a while and I'm glad I have!

Fantastic experience: Best F45 branch!! Excellent instructors and fun classes.

Fantastic experience: Amazing and knowledgeable coaches! Effective workouts and great timetable! Keep up the great work and good vibes!

Fantastic experience: Amazing trainers who truly care about your fitness and wellbeing. There's a sense of community that is so difficult to find in a studio. Workouts are intense and always different. I have never felt better.

Fantastic experience: This is such a great studio/team, there aren't enough great things to say about them. Not only is the team friendly, motivating and knowledgeable, in response to the covid related restrictions they have not missed a beat. I joined in fall after gyms were allowed to reopen and was extremely impressed with the precautions they take to keep everything safe and clean. When studios needed to close back up they pivoted to an online + outdoor bootcamp model overnight. Huge kudos to the F45 King West team for everything they do.

Fantastic experience: This is the best gym experience I've ever had! The owners and trainers are unbelievable. The environment is a judge free space where the trainers really take the time to get to know and make you feel so comfortable being there. The gym is exceptionally clean and organized.

Fantastic experience: I've been training at F45 Bellwoods for the last 2 years, which means they have kept the workouts energizing, challenging and full of good vibes. Enough to make keep you getting up in the morning to go in and push yourself. The Challenges are a great way to kickstart a change or push past your plateau, just when you feel like you need the added kick you can lean on the Bellwoods F45 community or the great energy of the team!

Fantastic experience: Amazing gym!! Fantastic trainers and such a fun atmosphere.

Fantastic experience: Amazing workouts. Great trainers.

Fantastic experience: Friendly team, clean, great workouts + support!

Fantastic experience: I cannot day enough good things about the quality of this gym and their people. Owners, coaches and members. A great community vibe, safe, comfortable as soon as you come in because your always welcomed with a wave and a smile. Don’t let that fool you though this workout will take you to your max! It will leave you feeling amazing like you really can crush the day! F45 fan girl

Fantastic experience: By far the best gym experience I’ve ever had. Being someone that it is not motivated easily, the team and environment at F45 King West is unmatched. If you’re looking for an effective workout with a team that supports and adapts to any injury you have, look no further. Everyone here makes a point of remembering your name, which goes a long way in today’s day and age.

Fantastic experience: Always a great experience - I couldn't recommend the classes enough! Gregg and the team are phenomenal! They remember your individual needs and motivate you throughout each class. The space is clean and well kept, and the staff make it a priority to keep the space safe for all members.

Fantastic experience: Favourite place to sweat! Fun atmosphere, clean and cracking workout

Fantastic experience: Such an amazing gym! The workouts are killer and the community is so inspiring. The studio has also taken so many precautions to keep everything clean and sanitized! Would recommend to anyone looking to get in shape!

Fantastic experience: Excellent coaches , clean space and killer workouts!