Information about F45 Training Port Moody

2400 St Johns St
V3H 2B1, Vancouver
+1604-690-7778

Opening hours

  • sunday: 6h-18h
  • monday: 6h-18h
  • tuesday: 6h-18h
  • wednesday: 6h-18h
  • thursday: 6h-18h
  • friday: 6h-18h
  • saturday: 6h-18h
F45 Port Moody Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Our comment from FitFit Canada about F45 Training Port Moody:

F45 Training Port Moody is a vibrant fitness center located in Vancouver, Canada, renowned for its welcoming community and motivating environment. With a diverse range of classes and professional trainers, members rave about the:

  • Engaging Workouts: Each session is uniquely designed to incorporate a mix of cardio and strength training, keeping routines fresh and interesting. Participants appreciate the variety that ensures no two workouts are the same.
  • Supportive Community: Members feel welcomed and valued, regardless of their fitness levels. The encouraging atmosphere fostered by coaches like Leanne, Sarah, and Irfan has transformed many fitness journeys.
  • Professional Coaching: Coaches are described as enthusiastic, knowledgeable, and genuinely caring, providing personalized attention to help members push their limits.
  • Efficient Use of Time: The 45-minute workout sessions are designed for busy schedules, making it easy to fit fitness into daily life.

While most members express positive experiences, one reviewer noted that there could be improvements in class sizes and availability of equipment during busy times. Nevertheless, the overwhelming feedback reflects a strong sense of community and commitment to excellence in training.

Services, Machines and Guided Classes

Hiit
Workout
Pump
Training
Tea
Functional Training
Functional
HIIT

F45 Training Port Moody: Opinions

4.9/5 (40 Opinions)
Martina Riessner Yuzek 11 months ago

Fantastic experience: F45 has significantly improved my fitness level over the past year. The regular routine and schedule make it easy to build good habits. This Port Moody location has a great environment and welcoming community, I highly recommend giving it a try!

Andy and Klaudia Menic 1 year ago

Fantastic experience: I’m almost at the end of my two week trial. The classes are easy to book, fun and always changing. Coaches are encouraging. I really enjoy it!

Eric Bennett 1 year ago

Fantastic experience: Such a great place to workout!

Graydon Leigh 1 year ago

Fantastic experience: Coach Sarah plays the best music and Coach Irfan is a total pro!!!

Kristy Lim 1 year ago

Fantastic experience: Friendly coaches, nice workout routines including cardio, strength training and hybrid. I never enjoyed working out until I tried F45! So far so good ☺️

F45 Training Port Moody
F45 Training Port Moody

We are so happy you are enjoying F45

Janna Crockett 1 year ago

Fantastic experience: This place has completely changed me. I was working out from home since COVID and I tried the trail at F45 for the week and absolutely loved it. I can’t imagine going back to my old workouts. I feel stronger each day. The coaches especially Erfan and Steff are so enthusiastic and encouraging. I feel so welcomed and know that there is zero judgement.

F45 Training Port Moody
F45 Training Port Moody

Thank you Janna for the review. We are so glad you joined and are feeling stronger get every day!

Natalia Byba 1 year ago

Fantastic experience: I had a super awesome experience at F45 as always!

F45 Training Port Moody
F45 Training Port Moody

Thanks Nat ☺️ We love having you workout with us

Colin Wood 1 year ago

Fantastic experience: I’ve been with F45 since the studio opened. Lot’s of changes over that time, but what hasn’t changed is the community that has been created by Leanne and her great coaches. Every member is welcomed and the coaches work with each person on their goals with encouragement and knowledge. If you’re looking for a start to your fitness journey or just want to add a fun environment to keep you moving and active this is the place.

F45 Training Port Moody
F45 Training Port Moody

Thank you! Colin you are a huge part of why this community is so great! We appreciate you

Madison Burk 2 years ago

Fantastic experience: Love F45 Port Moody and the coaches! Great workout.

Tb Bt 2 years ago

Fantastic experience: I have worked out at several F45 locations in the past and F45 Port Moody is hands down the best. great team, great staff, great workout!!!

Tammy Wirick 2 years ago

Fantastic experience: I like the low key but intense workouts at F45. It is a welcome and valuable addition to my workout routine. The varied sessions and kind coaches are wonderful

F45 Training Port Moody
F45 Training Port Moody

Thank you Tammy. See you in the studio soon:)

Amanda Basi 2 years ago

Fantastic experience: I can't recommend F45 Port Moody enough. A 45-minute set workout makes sure you are in and out efficiently, however the daily change to the workout keeps it exciting and challenging. The owner, Leanne, has built a great community where they care about service and their members, and put emphasis on a fun health journey no matter the age, gender or fitness level.

F45 Training Port Moody
F45 Training Port Moody

Thank you Amanda! We love that you find the workouts exciting and challenging. We appreciate you

Colleen Essery 2 years ago

Fantastic experience: I have worked out at many gyms over the years and F45 is by far the best! Leanne and her team of coaches are always encouraging and supportive!! No matter your age or fitness level you NEVER feel out of place during the 45 minute workouts.

F45 Training Port Moody
F45 Training Port Moody

We are so grateful to have you part of our community Colleen!

N & S W 2 years ago

Fantastic experience: Awesome workout, fabulous coaches, responsive owner, and welcoming community. I was intimidated to go to my first class, but everyone there put me at ease and helped me get through my first class. Fast forward 7 months, and I still love it!

F45 Training Port Moody
F45 Training Port Moody

So glad you are still crushing it 7 months in

Cheryl Segaric 2 years ago

Fantastic experience: If you are looking for a positive, supportive environment to work out/train regardless of age or fitness level then look no further than F45 Port Moody! Owner Leanne and her team are the best! They specialize in service, care and attention( e.g. if you need modification because of injury or other limitations, or just need a little extra encouragement). The coaches are knowledgeable, professional, and fun. You are not just a number in this gym…you are part of a community! They really do care! ❤️❤️

F45 Training Port Moody
F45 Training Port Moody

Cheryl, You crush every workout and are a such a positive member of our community we appreciate you!

Stephanie Jang 2 years ago

Fantastic experience: My all-time favourite gym!

F45 Training Port Moody
F45 Training Port Moody

Thanks Steph!

Maya evans 2 years ago

Fantastic experience: F45 is the best gym in the city! Coaches that care about creating a healthy fitness community! The owner is amazing, understanding and genuinely cares about each and every member ! If you are looking to get in shape and have a great community look no further than F45!

F45 Training Port Moody
F45 Training Port Moody

Thanks Maya!!!

Christen Guyamin 2 years ago

Fantastic experience: F45 is my favourite workout ever! I started at the gym on and off when they first opened and fell in love immediately. When I moved away I unfortunately had to quit, but I missed the environment/community and workout so much that I came back and have been going consistently ever since. The coaches have the best energy and are so welcoming. Would highly recommend this location and gym!

F45 Training Port Moody
F45 Training Port Moody

Thanks Christen, We missed you and are so happy you came back and killing every workout

Mikaela M 2 years ago

Fantastic experience: Just finished a trial at this location and it was great! Such a cool way to workout and try something different than your regular routine. I really liked the variety of workout styles during the week and the music playlists. All of the trainers at this location are very motivating, enthusiastic, and actually help you with form and pushing yourself etc. A very rewarding experience and a community feel I will definitely be looking to fit into my schedule.

Katerina Stavrakis 2 years ago

Fantastic experience: I love how helpful they are with their form. I love how encouraging they are. Happy to be there

Ruth Desterke 2 years ago

Fantastic experience: The coaches are motivating and encouraging throughout the work out! There's a great combination of cardio, strength and resistance training syle of workouts which makes you challenge yourself each time

Jamie Pfingsten 2 years ago

Fantastic experience: Intense work outs! When I started I went two times a week and focused on cardio sessions and I dropped 5 lbs without even thinking about it. You’ll be sweaty and satisfied!

Anastasia Sergiannidis 2 years ago

Fantastic experience: best group workout class i’ve been to

Claudia Siqueira 2 years ago

Fantastic experience: I am loving it! The energy, the coaches, the music! It is a great class, it’s challenging, you will sweat and it is fun! The best part is that it is changing how I feel during my day! My mood and my energy have improved and it feels great!

F45 Training Port Moody
F45 Training Port Moody

Hi Claudia, Thank you for the awesome review! We love having you part of our community:)

Lauren S 3 years ago

Fantastic experience: Great workout! The classes offer a variety of exercises and the instructors are phenomenal! I felt very welcomed my first week as the instructors quickly learned my name, gave great instruction on the specific exercises and cheered me on throughout class!

F45 Training Port Moody
F45 Training Port Moody

Thank you for your wonderful review Lauren! We love having you apart of the team

Vahid Zarandi Tabrizi 3 years ago

Fantastic experience: One the best training centre in the town! Profeshnal trainer and stuff. Friendly atmosphere and good location. Here is useful for me

F45 Training Port Moody
F45 Training Port Moody

Thank you Vahid! We love having you part of our community :)

Sandeep Dhillon 3 years ago

Fantastic experience: Ample parking, lots of class choices offered throughout the day, something for everyone. Very supportive trainers including owner Leanne. You feel motivated and supported by trainers and other participants. A community feel. Have been to other studios, this one takes the cake. Especially during challenges. .find ways to keep everyone connected, and support team work

F45 Training Port Moody
F45 Training Port Moody

Thank you Sandeep! We love motivating and supporting amazing members like you:)

Lisa Nien-Tzu Yu 3 years ago

Fantastic experience: Leanne and her team of trainers are superb. The workouts are intense but it gets easier with steady attendance. Everyday is a different workout so it’s never the same and keeps you on your toes. The community of people are amazing and encouraging. I’m motivated to keep going.

F45 Training Port Moody
F45 Training Port Moody

We love having you part of our fitness community Lisa and you are killing the workouts!

Robyn Kennett 3 years ago

Negative experience: In all honesty, this is the most disappointing F45 I’ve been to. It’s also the most expensive with the least engagement from their coaches. I really wanted to love this place, but every time I went there was only 1 instructor so there was no coaching throughout the class at all. I get the TV’s do most of the work, but other F45 studios I’ve been to in the lower mainland always staff 2 instructors to correct form and push you to do more if they think you’re able. The most disappointing moment for me was when they let too many people into class so there wasn’t enough equipment to even complete the workout. For the price you pay you should be able to at least access all the equipment for 45 minutes. I gave 2 stars as the facility is nice, but that’s all I could give due to the poor atmosphere. They need more enthusiastic, engaging staff to live up to the standard F45 has set. At the highest price point I’ve seen, it’s just not worth it unfortunately.

F45 Training Port Moody
F45 Training Port Moody

Hi Robyn, I checked our system and you haven’t been to any of our sessions? I have texted you about our Winter Warrior Promo and you were interested but told me you were away and wouldn’t be able to come in until end of November. I would still love for you to come in try a session and meet me and my awesome team :)

Sara Ellis 3 years ago

Fantastic experience: Hands down my favourite gym - love being able to get a workout done in 45 minutes. The coaches make an effort to get to know you by name and keep you motivated throughout class. Highly recommend giving f45 a try :)

F45 Training Port Moody
F45 Training Port Moody

Thank you Sara we love motivating you and appreciate amazing members like you so much

Enzo Mastroianni 3 years ago

Fantastic experience: It's engaging from start to finish! Definitely a workout and your water bottle will be guaranteed to be empty after 45mins!

Lu-Zahn Theron 4 years ago

Fantastic experience: Knowledgeable and motivational staff who inspire clients to push themselves towards reaching their fitness/health goals. I like how the exercises are geared towards functionally, strength and even team building. Excellent environment ‍♀️

Krista O 4 years ago

Fantastic experience: Always an encouraging, fun (and hard!) workout

Jen Lh 4 years ago

Fantastic experience: My favorite place to be ❤️

Katrina Anderson 4 years ago

Fantastic experience: These are great workouts! The staff are super friendly, knowledgable but tough! Been doing the classes 3-4 weeks now and haven't done the same one twice so the variety is good. Have stopped doing the workouts I was doing before and opted for these instead. Great mix of cardio and strength!

Dawn Slykhuis 5 years ago

Fantastic experience: An amazing community of encouraging members and staff. All the coaches are so knowledgeable and skilled at helping you make the most out of your workout. I love this place!

Ekin Nalbantoglu 5 years ago

Fantastic experience: Awesome gym with great workouts to get in shape! Very clean and fun atmosphere. Leanne and the rest of the trainers are fantastic at really making you feel welcome, and give great tips so you get the best out of your workout!

June Sayer 5 years ago

Fantastic experience: Awesome workouts with motivated trainers to help you with any regressions and progressions exercises that works for you. This is not a gym, but a community where you make new friends, pushing each other to achieve your personal best.

Pia Espiritu 5 years ago

Fantastic experience: We help them with cleaning. Leanne and her new team are an absolute pleasure to work with. She is honest, professional and very easy to communicate with! I highly recommend this location to anyone looking for a fitness solution in the Port Moody Area. Life Maid Easy

Donald Leka 5 years ago

Fantastic experience: Great online classes. Perfect for these quarantine times!

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F45 Training Port Moody appears in the following listings:

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