Information about Viala Training

1304 Water St
V1Y 9P4, Kelowna
+1306-930-6910

Welcome to Viala Training, where personal and group training converge to elevate your fitness journey. Led by the highly experienced Scott Viala, a certified personal trainer with over 18 years of expertise, our studio enjoys a stellar reputation in Kelowna, BC. Scott's commitment to fitness is evident in his diverse certifications and his unique training methods that incorporate kettlebells, steel mace, and traditional lifts.

At Viala Training, we focus on developing power, strength, and balance through tailored programs that meet your individual goals. Whether you want to build lean muscle, enhance endurance, or achieve explosive power, our personalized training sessions are designed to deliver results. Scott's partnership with clients ensures that you receive the support and tools necessary to succeed on your fitness journey.

Join our engaging group training sessions, where you can enjoy up to 40 workouts a month for just $160. Our classes, limited to 12 participants, foster a motivating atmosphere that nurtures community and progress. Experience Scott's signature training approach in these fun and diverse sessions.

Perhaps you're curious about our innovative steel mace workouts. These sessions focus on upper body strength and dynamic movements while incorporating lower body exercises for holistic fitness. Whatever your background or fitness level, Viala Training is dedicated to ensuring that you reach your potential.

With over 600 satisfied students and transformative success stories, it's clear that Viala Training isn’t just about fitness; it's about changing lives. Get ready to join a community that celebrates achievements and pushes boundaries. Book your free trial session today!

Our comment from FitFit Canada about Viala Training:

Welcome to Viala Training, a unique fitness center located in the heart of Kelowna, Canada. Our facility is known for its clean and organized atmosphere, where a friendly and encouraging community thrives. Under the expert guidance of Scott, a highly knowledgeable trainer with years of experience, members have successfully reached their fitness goals through tailor-made programs featuring steel mace and kettlebell training.

Here are some highlights of Viala Training:

  • Unique functional training methods that go beyond traditional workouts
  • Small group classes and personalized training sessions targeting individual needs
  • Highly supportive and motivating environment, making fitness enjoyable for all levels
  • State-of-the-art equipment and a downtown location that is convenient for everyone
  • A vibrant community where everyone is treated like family

While some users highlighted that the pace of classes can be on the slower side for those seeking higher intensity workouts, many others have praised the inclusive and adaptable training style that allows individuals to progress at their own pace. Overall, Viala Training is a place where you can genuinely expect to see improvements in strength, confidence, and overall health. Join us and be part of this incredible fitness journey!

Services, Machines and Guided Classes

Fit
Strength And Condition
Training
Kettlebell

Viala Training: Opinions

5/5 (48 Opinions)
Grant Gardner 11 months ago

Positive experience: Attended one KB class as a drop in. Good instruction and small but clean facility. The workout itself was very low intensity and encouraged to go light weight. Too slow for me The owner is friendly and welcoming

Caroline Green 1 year ago

Fantastic experience: 10/10 would recommend! I have been attending Viala Training for over a year and a half, doing both small group classes and some one on one training and both have been amazing! After losing 100lbs, I was looking to really push my body to try new things and boy did I find the place! The steel mace and kettlebell classes have been so great for me, I feel stronger and leaner than ever. Scott’s years (and years and years) of experience and knowledge truly shine. I love the vibe of the gym and everyone is so encouraging of one another. The gym itself is in a great location downtown and is full of top notch equipment. If you are looking for a gym that’s different from the rest (in all the best ways) you definitely need to check out Viala Training!

Brandyn Steele 1 year ago

Fantastic experience: I started going to Steel mace and kettle bell classes with Scott last month. I have seen better physical improvement with his training than I have with any other work out program I’ve tried. Scott’s gym has a great atmosphere with small classes that allow for the perfect amount of one on one instruction when needed. Anyone who’s seriously considering training in any of his disciplines will highly benefit from the monthly unlimited group class plan!

Cam Schreiner 1 year ago

Fantastic experience: Viala Training has been a game-changer for me in terms of accountability and reclaiming my fitness. Scott’s all about using maces and kettlebells, with the occasional mix of other equipment for functional training. As a dad of two trying to get my strength back, this is exactly what I was after. Scott’s great at pushing you just the right amount to help you hit your goals. If you're tired of the usual gym stuff and want to see some real progress, I’d definitely give Viala a shot.

Chrystal Redpath 1 year ago

Fantastic experience: I cant say enough amazing things about Viala training! Scott has helped me get in shape and grow my confidence by leaps and bounds. Everyone is like family at this gym - super excited to be a part of Viala Training.

Dawn G 1 year ago

Fantastic experience: My husband and I have been working with Scott for just over a year now. Through a combination of personal training and his small group classes, the changes we've seen, both in ourselves and in each other have been nothing short of remarkable. In addition to a better physique, we have both achieved a level of confidence that simply cannot be quantified. Whether you're just starting your fitness journey or you are a seasoned veteran, Scott's knowledge and skills will take you to the next level. If you're looking for a gym with great music, great people and a great vibe I would highly recommend Viala Training. Scott offers a one-of-a-kind experience that will have you hooked in no time!

Dani C 1 year ago

Fantastic experience: I’ve had an amazing experience with Viala’s small group classes. Scott is an incredibly knowledgeable coach, and his years of experience really shine through in his encouragement and personalized approach. He takes the time to understand your goals and adjusts the training to meet your specific needs. Scott is great at keeping you motivated, offering the right amount of guidance to ensure you’re always making progress. Whether you’re a beginner or more advanced, his coaching style helps you feel confident and fully supported. I highly recommend Scott & Viala Training for anyone serious about making real progress!

Ian Hawks 1 year ago

Fantastic experience: Scott is a phenomenal trainer! I am loving the group fitness steel mace and kettle bell classes. The value of having Scott’s guidance with the training is immense, and the vibe in the gym is excellent. My body is responding extremely well to the training, feeling stronger and more functional than ever. Great music, positive vibes, badass functional workouts, awesome people, top notch equipment, high calibre support, would definitely recommend.

Dan B 1 year ago

Fantastic experience: I went to Viala training for just over a year to help gain my strength back in my legs after some knee surgeries. After many months I have noticed tremendous improvements. Scott is very friendly and runs a great gym. I have enjoyed going very much and recommend him to anyone who wants to get serious about their health. Thank you to you and your team.

Fraser J 1 year ago

Fantastic experience: Scott is incredibly knowledgeable and the ultimate professional. The workouts are excellent and I've made great gains on my fitness journey since training at Viala.

Mackenzie Clarke 2 years ago

Fantastic experience: I really enjoy Scott’s style of training and can tell I am getting stronger! He really pays attention to make sure you are doing the correct form and getting the most out of your workout.

Grace Wong 2 years ago

Fantastic experience: I cannot rave enough about Viala Training. Working with an elite trainer who specializes in functional, mace, and kettlebell training has been an incredible experience. Under his guidance, I have been witnessing improvements in my strength gains, stamina, confidence and overall well-being. Scott possesses a unique ability to push his clients beyond their preconceived limits, motivating them to achieve more than they thought possible. Every session is a perfect blend of challenge and accomplishment. I leave each session with a sense of pride and determination. If you're looking for an elite trainer who can help you achieve your fitness goals, I highly recommend working with Scott.

Calvin Musqua 2 years ago

Fantastic experience: Best gym experience ever.. very deadly..

Mic Condon 2 years ago

Fantastic experience: Training with Scott has been one of the best experiences of my life! His dedication is so inspiring, he's kind, and he knows how to motivate people to reach their full potential. The added bonus is that the workouts are unique, functional, and so much fun to do! He encourages consistency, each session is approachable and fitted to the person in front of him, and there's lots of laughter in the process. Thanks Scott.

Jared McIntyre 2 years ago

Fantastic experience: Scott is second to none when it comes to his personal training or his group training classes. He and his staff are very knowledgeable and experienced and can help you achieve the exact goals you set for yourself. This place is highly recommended if your looking for a personal trainer.

Desiree Bartsch 2 years ago

Fantastic experience: I started working with Scott 5 years ago when I was looking to improve my posture, balance, and flexibility; I work in front of a computer, wasn't familiar with strength training at all, and needed an expert so I didn't hurt myself! One of the things I enjoy most about training with Scott is his attentiveness: he knows when to challenge me and when I'm pushing myself too hard, he encourages correct form and intentional movement above all else (quality over quantity/weight). The workouts are varied, unconventional, and effective too: not only has my posture, balance, and flexibility improved but I feel strong. What's more, I've actually come to enjoy working out, something I never thought I'd say!

nicole leahy 2 years ago

Fantastic experience: I have been training with Scott for about 4 years now and have never felt stronger. I always enjoy how he comes up with new and different methods of kettlebell and steel mace training. I definitely recommend Scott if you are looking for a challenging and fun workout.

Jon Ungaro 2 years ago

Fantastic experience: Hands down, the best trainer I've ever worked with. Scott is always fun to work out with, always challenges you, and believes in you. I've been working out for 20 years now, and have a long list of trainers I've worked with and training styles I've tried. Nothing leaves me in better shape, in less time, and having more fun than working out with Scott.

Brian Radke 2 years ago

Fantastic experience: I have had the pleasure of training with scott for just over 2.5 years both privately and his classes. Like all of us we stay fit in our younger years being in sports and fitness but life takes over I have never in my life trained with someone this knowledgeable in his training.Scott is dedicated to his art and his training is an art!!! He is patient , motivational and no matter your level of fitness he takes you through step by step and makes all comfortable. The gains from scott's training is unmatched by all the training ii have had in my lifetime. You look forward to going to class you actually want to be there.His training is so different from anything else, your whole body muscle group is worked out i haven't had to do a sit-up since i started .There is a learning curve it is easy and at your pace. The gains are incredible you see it and feel it and that alone makes you want to come back.I highly recommend scott's classes no matter your fitness level.

Mike Thomas 2 years ago

Fantastic experience: I've been working out with Scott for over 3 years. He has transformed my life. I'd never worked with weights before, only cardio. Scott slowly and carefully introduced me to his techniques, and I found that I enjoyed the workout and his company. He is totally focused on his clients. He's very knowledgeable about diet, nutrition, and everything about keeping a healthy lifestyle. I look forward to all his workouts. They have been very beneficial to my health and wellbeing. I recommend Viala Training to anyone who wants to find a new healthy lifestyle.

Teaghan McGinnis 2 years ago

Fantastic experience: From the very first session, I was impressed with Scotts knowledge of these specialized workout tools and his ability to tailor each session to my specific needs and abilities. Scott took the time to understand my fitness goals and created a personalized plan that pushed me to challenge myself while also ensuring I was always working within my limits. Scotts enthusiasm and passion for these unique workout tools is contagious, and I found myself looking forward to each and every session. He is patient and supportive, always taking the time to explain proper form and technique, and never making me feel rushed or uncomfortable. His coaching style is incredibly motivating, and I felt empowered to push myself harder than I ever thought possible. I have seen incredible progress in my strength and endurance since working with Scott, and I can't wait to see what else I can achieve with his guidance. Overall, I highly recommend Scott & the team at Viala to anyone looking to take their fitness to the next level, especially those interested in steel mace and kettle bell workouts. Viala’s expertise, passion, and dedication are truly unmatched, and I feel incredibly lucky to have found such an amazing trainer. Thank you for everything!

Gary Tebbutt 2 years ago

Fantastic experience: I have been training with Scott for 7 years. I recently turned 67 years old and I am the strongest I have ever been in the healthiest way possible. Strength, mobility and energy. With Scott you get a high level combination of skill, knowledge, awareness and passion and this combination shows up every-time you train with Scott.

Samantha DiMaria 2 years ago

Fantastic experience: Viala training isn't just a work out, it is training for life. Scott's unconventional training methods will help you build a strong foundation that will last. His knowledge and experise will allow you to build muscle in a safe and effective way. Scott has trained me through different phases of my life over the past 5 years including pregnancy which I have never felt stronger! He has helped me get physically stronger and make gains I never thought would have been possible. Scott sees the potential in everyone and you will not be disappointed if you give it a try!

Kristy Keus 2 years ago

Fantastic experience: My first time here, I chose a Kettlebell class. Scott was so incredibly knowledgable - thoroughly and clearly describing technique to make the moves safe and effective for an absolute burner of a class. Both beginners and advanced would fit right into this class and feel they received the exact right workout for them. Scott was helpful and mindful of each of us during the class, as well as motivating and encouraging. Class time flew by and I loved it. I was the perfect amount of sore for the next few days so I know I worked hard, exactly what I was looking for. I can't wait to see what else he has to offer in his great downtown studio. Which was very clean and organized I must say. Everyone knew what was going on - friendly, hardworking group!! Excellent vibes. Thanks Scott :)

Dan Rondeau 2 years ago

Fantastic experience: Fun AF kettlebell and mace training

Supplement King Kelowna 2 years ago

Fantastic experience: We had a team workout here this morning and it was amazing!! Scott is an excellent trainer and the facility and equipment is so unique! Definitely worth the challenge. Highly recommend if you're looking for a fun way to switch up your routine. Thanks, Scott!

David Fontaine 2 years ago

Fantastic experience: Myself and my team from work came here for a team building workout. Scott is by by far one of the best trainers I have worked under. Professional and motivating 10/10 will be coming back

John Anderson 2 years ago

Fantastic experience: Awesome place, Scott is amazing, can’t speak high enough of this place

Brandon Benner 3 years ago

Fantastic experience: Scott is an amazing trainer. I've had the best gains of my life working with him. I actually find myself craving his fun & interactive workouts, and I always leave feeling amazing. Scott is committed to helping his clients become the absolute best they can be!

Erica Masur 3 years ago

Fantastic experience: Viala training is one of a kind. Wide variety of clean, new and unique equipment in a prime location. I have been training with Scott in both one on one and group training for the past 3 years and I am continuously feeling challenged and making progress.

Bailey Gill 3 years ago

Fantastic experience: Viala training is the best vibe with the best personal one on one client experience! I have learnt so much from Scott In a short amount of time as he is so consistent with his instructions in breaking down steelmace & kettlebell movements! The creativity & passion keeps me coming back for more ! I highly recommend it!

Michelle Hodgson 3 years ago

Fantastic experience: I love the group kettlebell and steel mace class. I have seen gains in strength and stamina that I haven’t gotten with other workouts. Scott is an experienced trainer and a great guy. I always look forward to my workout at Viala Training. Thanks Scott!

Connor Runnalls 3 years ago

Fantastic experience: Of all the gyms and training styles I have gone through, there is no gym around that compares to Viala Training. Not only is Viala Training an unreal environment featuring a workout style unlike any other, Scott and his team are knowledgeable and always looking to improve themselves for the benefit of their clients.

Lindsey Schlecht 3 years ago

Fantastic experience: I moved to Kelowna at the beginning of May this year and was trying out gyms, but I wasn’t finding myself excited to train. It wasn’t until I was recommended to Viala Training, by a friend, that I found a place that I feel comfortable and excited to go to. Scott is welcoming and helps you feel at ease. The environment is knowledgeable and friendly. I always look forward to going and I feel pushed and encouraged to train hard and do better!! I would 100% recommend coming to train with us!

The Local Chemist 3 years ago

Fantastic experience: As a small business owner and father going through a lot of stuff over the past two years in the lock downs etc, and basically not going to the gym or getting any exercise at all because of a lot of mental health issues that surrounded the pandemic, I finally contacted Scott and shared a bit what I was going through. He invited me to my first session and five minutes into it, I knew I was hooked! I truly loved every minute of it. I had never been apart of a group training class and had never worked with a steel mace. Blew me away to realize that this is type of training that I can jam with! Like I said, I am hooked and I believe that if you are a small business owner that is looking to be able to get in one hour each session in a group or via personal training, this place just helps get your mind right. It either helps you start your week off right or it helps you finish the week strong! Remember, this isn’t some gym membership where are you go in and do a little bit of this and a little bit of that, this is constant training to help you stay healthy and get stronger. I highly recommend it and can’t thank Scott enough for this opportunity!

Caleb Matthews 3 years ago

Fantastic experience: I have trained with Scott for several years now and I cannot recommend him and Viala Training enough! He believes in his clients & his style of training with steel mace & kettle bells & equipment has changed the game for me. My athletic lifestyle & personal goals have all excelled since coming to Scott! I hit the golf ball longer, my tennis shots firmer & my explosiveness on soccer pitch is quicker. Thanks Scott. You are not only a great trainer but an even better human! 10/10.

Brittany Hoffmann 3 years ago

Fantastic experience: Scott makes me not hate working out. His knowledge on fitness and nutrition is next level. The gym has a cool vibe with top end equipment. I’ve been a client for a few years and have lost almost 40 pounds. He has given me the tools and skills for lifelong success and a healthy lifestyle. 10/10 would highly reccomend.

Beth Haines 3 years ago

Fantastic experience: Scott knows his stuff. I can't recommend his individual and group classes enough, if want results go...

Kelly Mike 3 years ago

Fantastic experience: The best trainer the okanagan has to offer! Scott has helped me achieve so many goals and always has a positive attitude. Have been a client for over 3 years!

barry blanchard 3 years ago

Fantastic experience: Stopped by when I was in town, was a great experience with an awesome atmosphere!

Phil Croteau 3 years ago

Fantastic experience: Wtih Viala Training, the results are yours for the taking. I look forward to each and every full body, fuctional training session.(if I were smart I'd do more/week!) I've been sport-injury free for 2 years (aging body!), better all around strength and balance. Great positivity and guaranteed crunchy tunes to get you pumped at Viala Training!!!

Laisa Viala 4 years ago

Fantastic experience: Such a cool gym with a completely different experience than anything else offered in Kelowna. Kettlebell and mace work has changed my physique and reinstated my love for fitness. The location is amazing, it’s incredibly clean and well maintained. I recommend training with Scott to everyone, no matter their fitness level!

DJ Wombold 4 years ago

Fantastic experience: Love this gym! Scott has excellent knowledge and instruction helping everyone improve with kettlebell and mace use. Great for beginners and the advanced.

jamie mcgregor 5 years ago

Fantastic experience: Scott cares a lot about what he does, spends time and energy developing new flows and approaches to keep things interesting, and is willing to meet you where you're at in regards to your fitness goals. I've been on and off in the gym for years and working with Scott has kept me engaged and making progress towards my goals.

Dani Taillon 5 years ago

Fantastic experience: Scott is an amazing trainer! His style is unique, functional and challenging. He's attentive to each client he has. He focuses on areas of improvement, mobility and makes sure you feel just as good as you look. Scott is continually educating himself and always does an excellent job of listening, motivating and encouraging! Check him out.

Farzam Sharifpour 7 years ago

Fantastic experience: Scott is amazing, personable and always updated with the best workout and diet trends!

Viala Training
Viala Training

I appreciate the support

Sean McHugh 7 years ago

Fantastic experience: As a professional trainer of Brazilian Jiu-Jitsu athletes and a former competitive Olympic Weightlifter I have full confidence of Scott as my personal trainer. Scott's passion for instruction and attention to detail is why i enthusiastically look forward to every workout session. I know I'm in good hands so you should not hesitate and call Scott now and start your new fitness journey today!

Viala Training
Viala Training

Thank you so much

Jordan P 7 years ago

Fantastic experience: Had been trying to figure out fitness on my own for months with no serious improvements in physique, but in the last 2 months that I have been training with Scott my gains have been nothing short of profound. His custom fitness plan was created specifically for me, and the excersizes in it are engaging, challenging, but so satisfyingly fun! Definitely going to continue working with the Viking in the months ahead as I've been blowing passed personal goals non-stop.

Viala Training
Viala Training

Thank you brother

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