The Fitness Lab

Fantastic experience: Excellent experince overall as expected with the fitness lab. Fun to try out a new location.

Fantastic experience: THE BESTTTTTTTTTTT

Fantastic experience: The Fitness Lab is an exceptional circuit training facility that stands out for its unique and dynamic approach to fitness. The structured circuits are designed to keep you constantly moving and engaged, providing a full-body workout that targets strength, endurance, and mobility. The space is equipped with top-notch equipment, and the variety of exercises keeps things fresh and challenging. What truly sets The Fitness Lab apart is the high level of personalized attention from the trainers, who ensure you’re using the correct form to maximize results and avoid injury. The atmosphere is motivating and supportive, creating a sense of community while pushing you to reach your fitness goals. Whether you're new to circuit training or an experienced athlete, The Fitness Lab offers a fun, challenging, and results-driven workout experience.

Fantastic experience: Love the lab! Great space, clean, amazing instructors. Would highly recommend!

Fantastic experience: Amazing workouts with knowledgeable, helpful staff. All the trainers are helpful in kindly correcting form in a class, and are always ready to support personal goals and pushing the perfect amount.

Fantastic experience: Ryley is a shining star at the lab. He is incredibly friendly and personable, and I love that he continues to learn and try new things in his fitness journey, and share them with the community. It really shows his passion for his job, and being in the “student” mentality only makes him more relatable, motivates and engages others, and above all brings some fun and variety into the mix of regular workouts. He is a great source of support on the tough days, and always ready to provide a fun but challenging substitution when you need it.

Fantastic experience: Great people and great workouts! Best gym in town

Fantastic experience: Best Fitness Club in Ottawa,

Fantastic experience: Top notch.

Fantastic experience: Awesome place! The trainers are excellent and enthusiastic. Great experience.

Fantastic experience: Excellent experience!

Fantastic experience: ALL trainers are excellent. I have grown to have a personal relationship with everyone at TFL. This message goes out to everyone ALL staff, desk, trainers and interns. Thank you!

Fantastic experience: Stop thinking about it and give it a try! I believe there is a 3 class free trial. It's clean, spacious and the trainers are fantastic. You won't regret it.

Fantastic experience: I did a trial and really enjoyed it! The showers were exceptionally clean and the water pressure was great. Rachel at the front desk was lovely!

Fantastic experience: Great equipment, clean and open. Staff clearly know what they are dping

Fantastic experience: Amazing Facility! Been going for almost 2 months and it has always been a great experience. Workouts are fantastic and challenging, and great for all levels. Their trainers truly care. This morning I had a shoulder injury occur and I was taken care of to the utmost extent. 4 different people checked and made sure I had everything I needed and I was feeling great leaving. Now if only I can rehab fast enough to get back!!

Fantastic experience: I recently started going to this gym, and it has been a great experience overall. The best part is that parking spots are always available, which makes my visits hassle-free. The team at the gym is incredibly welcoming and helpful. However, the only drawback I've noticed is that there are no classes in the evening, which can be a bit challenging to fit into my schedule.

Fantastic experience: "Welcome to our fantastic gym! Our wonderful coaches and friendly staff create a welcoming environment for everyone."

Fantastic experience: Had a fantastic experience with my 3 free class trial at Leitrim. The trainers and desk staff are welcoming and encouraging. The workouts are modifiable to suit all levels and injuries.

Fantastic experience: TFL is an amazing gym, the workouts are awesome, the trainers are knowledgeable and super motivating, the front desk people are so friendly and welcoming and the facility is always clean. I highly recommend joining, you won’t regret it! :)

Fantastic experience: Amazing facility. Great energy, all staff are very welcoming. Trainers are extremely knowledgeable and motivating. Very grateful for their support.

Fantastic experience: If you’re looking for a gym try TFL out. The trainers are the best in town! The gym is super clean. Andre, Maddie, Mike, Matt, Steph (the list goes on) …. All of them are incredible trainers. Very knowledgeable. I recommend trying there classes. You won’t be disappointed.

Fantastic experience: From the insane workouts to the amazing staff, this facility is worth the sweat. Love itttttttt.....

Fantastic experience: Simply the best

Fantastic experience: Amazing workout for all levels