Bravus Fitness

Fantastic experience: I have been working with Grace and Andrew since October 2023. They have been incredible supportive on my ongoing weightloss journey and have helped me make it more of a life style change vs a fad diet that doesn't last. They have helped build up my metabolism and I don’t experience hunger pangs any longer. The work outs are manageable and the cardio isn’t excessive. Their food choices and exercises are always changing. Not only do they provide results that are long lasting they’re both incredibly compassionate and kind people. I am incredibly thankful for them and their support on my path and would recommend them to anyone.

Fantastic experience: Absolutely amazing experience! I love the food plans, the support, compassion & encouragement. It's been life changing in so many great ways & I don't know where I'd be today without Grace @ Bravus

Fantastic experience: Grace and Andrew do an excellent job of creating a plan both for nutrition and fitness to help you meet and exceed your goals. I love how many options are available and with weekly check ins and feedback, getting and staying on track with their help and expertise is almost a no brainer. Love how professional and tech savvy they are as well, makes everything run so smoothly!

Fantastic experience: The most incredible fitness, nutrition and lifestyle experience i have ever had. Grace, Andrew and the whole team at Bravus truly go above and beyond to help you accomplish whatever goal you have. I have worked with Andrew and Grace for over a year and have accomplished more than i ever thought i could. The journey continues!

Fantastic experience: I cant reccomend grace enough!! personally I started working with her almost a year ago and since then my best friend and cousin have joined me regularly for tandem sessions! She’s made a huge impact on my life and I never ever imagined in my life that I would be missing my pt if i had to miss a week of training and I also never thought I’d love showing up to a workout so much! She’s gone above and beyond with her support for me in my fitness journey and is extremely knowledgeable and always ready and willing to answer all of my trillions of questions. Also Shes very flexible with her schedule which has been amazing for our busy lives! I’ve also been struggling with multiple injuries and grace has really supported me through it and helped me so that I’m able to continue to workout safely without further causing harm to my body.

Fantastic experience: I have worked with Grace over two years: and she brings the perfect blend of tough love and compassion to her role as my personal trainer. Her expertise in nutrition, strength training and lifestyle coaching is a game-changer for those navigating fitness in their 40s. I highly recommend her for anyone who wants personalized support on their wellness journey! #BravusFitness #GraceTheTrainer #PersonalizedCoaching" ️‍♀️

Fantastic experience: Whatever your fitness goal may be, Grace and Andrew will help you reach it! They take the time to get to know their clients and will make customized plans that will work with even the busiest of schedules. Extremely knowledgeable, accommodating and will motivate you every step of the way!

Fantastic experience: I just recently completed and won the 6 week Challenge with Grace and Andrew. Through their app, the nutrition and workout program was very easy and enjoyable to follow. They have an option for home workouts and at a commercial gym. As an already avid gym goer I needed the accountability, which really helped me be closer to my goals. The weekly check in's were the best, because you may not think you made progress but the pictures and measurements do not lie! Grace was always available to answer or clarify any questions I had and I felt supported. If anyone is wanting to get a kick start into any fitness goals, I highly recommend Bravus Fitness!

Fantastic experience: I Just finished their 6 week fitness challenge. The menu plan was very straightforward to follow. Grace was great to adjust the menu and was so patient. The exercise program was excellent as well. Easy to follow. I love their app. I joined the challenge because I needed a kick starter to get me back to healthy eating and working out. This was program gave me back my energy and inspiration. I highly recommend Grace and Andrew and their programs

Fantastic experience: I’ve been with them on and off for about 7 years and I could not recommend them enough. I have developed good habits and stopped binging.. they helped me so so much understanding how my body works. I’m for ever grateful to Grace and Andrew!

Fantastic experience: I had the pleasure of using Grace for contest prep and as a lifestyle client. Both Grace and Andrew are constantly increasing their skills and knowledge to ensure their clients receive the very best services. Highly recommended for all your fitness goals.

Fantastic experience: Grace, Kim, and Andrew are amazing coaches and wonderful people! I’m so grateful to have worked with the team to get back into shape after postpartum and I’ve also learned so much about nutrition and supplements from Grace. Highly recommend!

Fantastic experience: I have had the pleasure of knowing Grace and Andrew since 2017. I originally signed up with them to get into shape for my wedding in 2019 & they did just that! I recently joined back with them in 2022 - til present. I cannot thank them enough for not only for their knowledge, expertise, guidance. But their emotional support with anything outside of the gym. For someone who struggled during covid, gained weight, dealt with anxiety.... they really brought me back to life. I lost 25+ pounds with them over the year. These two individuals know what they are doing! Grace & Andrew are extremely passionate about their work and they truely love helping people. I would recommend them to anyone in a heartbeat.

Fantastic experience: I started working out with Grace and Andrew when I was young and fresh to the gym. They are incredible trainers and have helped me not only achieve physique and strength goals, but have educated me along the process. They really take the time to teach you, care for you, and cater to your specific needs. They are awesome!!

Fantastic experience: The fit life 24/7 was always an amazing environment with even more amazing trainers. Grace and Andrew are inspiring and know how to push you towards achieving your goals. I would recommend training with them if you want to see results! They truly helped me transform my lifestyle for the better.

Fantastic experience: Grace & Andrew are the best! They push you to your full potential and help you achieve your goals. I always look forward to my sessions with them.

Fantastic experience: Grace and Andrew are amazing at what they do! I have been working with them on and off since 2018. I always trust their knowledge and guidance with my health and fitness needs. Whether it be a prep for a show to just overall health and staying fit. I highly recommend!

Fantastic experience: I have had the pleasure of Grace and Andrew training me for the past 3 years. Grace has been the perfect lifestyle coach for me, she not only helped me get back into shape after postpartum but she’s taught me so much about health and nutrition as well. Such a fun and positive environment to be in!

Fantastic experience: Grace and Andrew are the best! Grace has helped me so much in my fitness journey. I highly recommend training with them, their knowledge and experience is exceptional!

Fantastic experience: I can’t say enough good things about Grace, Andrew and the whole team! The coaches have a vast knowledge of health and wellness, nutrition and amazing workouts which will help any person reach their goals. They are dedicated and professional as well as being understanding to each clients goals and circumstances. They truly are the best team and will support you in every way. I couldn’t have achieved my goals without them!

Fantastic experience: I started working with Grace and Andrew when I was looking for someone to help me overcome my weight loss plateau in the Spring of 2023. Signing up for their lifestyle program I was able to have a support system in place, as well as someone to guide me in my diet and training as I prepared for my first triathlon this past year. They were always available to answer questions or provide suggestions when I needed guidance. I also appreciated their listening to my struggles, holding me accountable to my own actions as well as celebrating my success when I survived my first triathlon. They have an amazing job in developing a company that’s easy to follow, structured to meet your goals and takes into account your unique lifestyle and challenges. Prior to my triathlon I lost over 20lbs and I’m continuing on with another round to get stronger and see where we can go from here! Highly recommend this company to anyone looking to find something that fits their lifestyle.

Fantastic experience: I highly recommend Andrew and Grace’s services…. In a world where there are endless amounts of coaches trying to sell you cookie cutter packages Andrew and Grace know their stuff and cater to your individual goals both nutritionally and in the gym to get you real, sustainable results. And if you’re looking for a 1 on 1 coach that is motivating and will give you good old fashioned butt kicking I can’t recommend Grace enough!

Fantastic experience: I love working out with Grace and Andrew. The energy that bounces off of each other shows the dedication they have in their business and in their clients.

Fantastic experience: Grace & Andrew have been so dedicated to keeping me in shape & healthy over the number of years I've worked with them. They helped me train for a show & keep a good balance in my daily life. I can't imagine anyone better to go to.

Fantastic experience: The trainers are so knowledgeable, focus on my goals and always push me to my full potential. Grace trained me for my wedding and I was beyond happy with my figure! I’ve now been working out with her for 3+ years and feel my strongest and healthiest.

Fantastic experience: Grace and Andrew are great to work with. I recently completed a ‘6 week challenge’ with Grace as my coach. I was ‘starting over’ after 2 accidents and surgeries. Even though I’m an experienced athlete I knew I wanted accountability and support to ensure I achieved my best. Their knowledge, responsiveness and support enabled me to get great results! They don’t just give you programs to follow, they also support you with mindset stuff which I believe makes all the difference!!

Fantastic experience: Grace and Andrew are amazing and supportive. They have helped me reach my goal with weight loss and i have now created a new goal. I also love the 2 locations for flexibility. Check them out!! You deserve to have these guys support you!

Fantastic experience: Andrew and Grace really know their stuff. I went to Grace with the hopes of losing 20 lbs and ended up loosing 40. Very knowledgeable in exercise and nutrition. I would highly recommend their programs.

Fantastic experience: Excellent experience. I love my personal training with Grace. She is full of knowledge and always has ways of helping you reach your goals. Grace and Andrew make a great team! They understand each person’s journey is different with that they help you develop fitness and meal plans that fit your lifestyle.

Fantastic experience: I can’t say enough how incredible having my coaches behind me. Helping achieve my goals with creating a stronger body, keeping me on track with eating right encouraging and tweaking my weight training routine and also the dreaded cardio. It’s the whole package Grace and Andrew. Mental encouragement and physical. Having a team that I’m accountable to keeps me on track and motivated. They are inspirational.

Fantastic experience: I can’t say enough good things about the Bravus team! Grace’s extensive knowledge and support around my nutrition and supplementation throughout my journey has been instrumental in my success. Andrew’s love of creating challenging workouts pushed me beyond my own limits (ie: mental roadblocks) and got me to where I needed to be! They do all of this with immense support and heart! Your journey becomes their passion! You Can’t go wrong with this team!

Fantastic experience: Grace and Andrew are so amazing! They give so much support and energy to make sure that each client succeeds and achieve their goals. You can tell that they both love doing this.

Fantastic experience: Knowledge passion and commitment are three words that reflect what Grace and Andrew provide . They walk the walk and give their clients 100% support towards their goals. If you are looking for lifestyle, body transformation or competitive coaches you need look no further. They are the best of the best.

Fantastic experience: Andrew and Grace are so amazing and supportive! Best lifestyle and contest prep coaches out there

Fantastic experience: Grace & Andrew have both helped me in achieving serious fitness & competition goals! Never thought I would gain the confidence in & out of the gym had it not been for them. I have been a client of theirs since 2019 & I wouldn't go to anyone else! 10/10 recommend ❤️

Fantastic experience: Andrew & Grace are passionate about helping others meet their fitness goals. Their personalized gym sessions provide quality fitness training, and I noticed that my strength increased significantly. I was also given a detailed weekly plan to follow at home. Grace’s education and knowledge of nutrition gives her the ability to provide a detailed weekly meal plan at their clients request. I found this to be very helpful. (Who knew you needed that much protein when you work out?!) Her constant encouragement to eat properly helped me to focus on what I needed to do in the gym, and helped my energy levels become more stable overall. Accountability check-in’s add to the personal touch Andrew and Grace provide as trainers. It is obvious that they love what they do, and care deeply about their clients. Thanks again Grace and Andrew!

Fantastic experience: Literally the BEST out there. I have been training with Grace and Andrew for over 8 years now. They go above and beyond to accommodate your fitness needs and make you feel comfortable throughout the whole process. I have seen the best results working with them. My experience with them has been amazing and very rewarding. They come highly recommended, you will not be disappointed!

Fantastic experience: Highly recommended!!! Grace and Andrew are the real deal, knowledgeable and passionate about all things health and fitness. They will help you set your goals and achieve them. As an added bonus they are exceptionally fun to be around… you might not be able to walk up and down the stairs after leg day, but you’ll keep going back!!!

Fantastic experience: I have worked with Grace & Andrew over the last 6 years. They helped me create an amazing physique when I was 47 and enter my first natural physique competition, and win first place! They have coached me on numerous other competitions where I always come away taking 1 or 2nd place. Their nutrition & exercise programs get results. You have to put the work in, but they are there to support you and hold you accountable to YOUR goal. I would definitely recommend them. Whether you want step on stage or just improve your body composition and look better in a bathing suit.....or live a healthier life, it is worth the investment.

Fantastic experience: Best coaches out there. Grace and Andrew listen to you and work with you every step of the way. They encourage you to become your best self and hold you accountable. I wouldn’t have been able to compete without them.

Fantastic experience: I would definitely recommend training with Grace and Andrew. I’ve been a client for almost three years. The support that they give you to achieve your goals is second to none and they genuinely care about their clients. I can say I am definitely a life long client.

Fantastic experience: Grace and Andrew are amazing, great training and diet advice that gets RESULTS! Highly recommend.

Fantastic experience: I want to express my sincere gratitude to Grace and Andrew at this gym. Their knowledge and support have been invaluable in my journey to better health. From nutrition guidance to workouts and beyond, they've been with me every step of the way. The intimate setting here made the whole gym experience far less intimidating, and I'm so thankful for that. I've been working with Grace for over a year now, and the combination of my dedication and her training has yielded phenomenal results. Highly recommend!

Fantastic experience: Grace and Andrew are absolutely amazing! since starting my journey with them I have not only gained knowledge but confidence. I trust these two with my life! THANK YOU FOR EVERYTHING

Fantastic experience: “I’ve been working with Grace fairly recently, and I couldn’t be happier with the results. Her expertise and guidance have been instrumental in helping me head to achieving my fitness goals. She’s not only incredibly knowledgeable but also highly motivating and supportive. I’ve seen significant improvements in my overall health and fitness thanks to her personalized guidance. I highly recommend her to anyone looking to make positive changes in their life through fitness and nutrition!”

Fantastic experience: Grace & Andrew are amazing coaches! They KNOW their stuff that’s why I trust them. I’m going into my 7 weeks prep with them and because of they’re awesome training & nutrition plan I am already seeing huge progress! I’ve tried a lot of diets out there and failed many times because I try to do everything on my own. The current program I’m on right now designed by Grace & Andrew works for me and my current life situation. Not only they’re amazing but they’re always there for support & guidance, to me that’s what sets them apart from any other coaches out there. I’m thankful that I’m on there team! They’re prices are very reasonable too. If you’re looking for coaches to help or guide you with your fitness & nutrition goal I highly recommend them.

Fantastic experience: If you want your best self to come forward in the most healthiest way possible- work with the fit life. I thought I knew the fundamentals on how to be healthy. I was somewhere near the right way, but so far off at the same time. I lacked consistency and understanding for what my body needed. I am so thankful to Grace and Andrew for not only helping me lose weight but helping me make a lifestyle change. They have changed my relationship with food, impacted my mental health in a positive way, and have pushed me to challenge myself outside of my comfort zone. I’ve regained my self confidence through my time with them and look forward to working with them for years to come.

Fantastic experience: I’ve been with Grace and Andrew for nearly 2 years. I set out with a big weight loss goal which I am happy to report - I achieved. They have been super supportive through this whole journey and i learned so many things that I know I’ll be able to keep this up permanently. ❤️❤️❤️

Fantastic experience: After struggling with hormone changes for a few years I knew it was time to hire someone knowledgeable about diet & supplements. I didn’t want to mask the symptoms I wanted to manage them naturally though diet, exercise & healthy supplementation. I had already had personal trainers, lost the weight & kept it off & even competed in figure shows multiple times. This was about health & lifestyle going forward. Grace & Andrew met with me to assess my needs & to discuss what they offered as a team. I got my food & supplementation plans from Grace & workout/physique sculpturing plans from Andrew. Winning combination as I not only felt the best I had in years, but I lost weight & was even able to pull off another show…which wasn’t even on my radar! I had the easiest prep & reverse dieted out with no dietary or mental stress. I continue to this day with them as a lifestyle client & can’t say enough good things about their knowledge, dedication, professionalism & support.

Fantastic experience: I have been a gym rat for years.. but it was not until I started working with Andrew and Grace at Fit Life 24/7 that I really started to excel. I learned the importance of macros in caloric intake and how it relates to my physique and lifestyle. I have learned more and dispelled more myths about bodybuilding in the last 4 months than my total years of training. Forever grateful

Fantastic experience: Andrew and Grace are amazing!! So down to earth and very supportive. I love training with them.

Fantastic experience: Great trainers, Andrew and Grace are both great to work with and the rates are very reasonable for training, highly recommended for both experienced and beginners looking to step up to the next level.

Fantastic experience: The direction and dedication from Grace and Andrew have been amazing. The transformation of my body and mind went far beyond what I could have imagined. Thank you for you time and knowledge along with your endless support.