Tempo Fitness & Performance

Fantastic experience: Best gym for all fitness levels in the Dixie 401 Area

Fantastic experience: Amazing gym. Amazing people and the owner truly car s about his members and community! Definitely Recommend. ⭐️⭐️⭐️⭐️⭐️

Fantastic experience: The community is so amazing here! The owner, trainers & the people who train here! They make working out fun with such a welcoming community! They have very knowledgeable trainers & intense bootcamps classes! Highly recommend this gym!

Negative experience: Part 2 on why Im leaving a detailed one star review. Im using my second email lol because google reviews has a character limit... Since Dani is the manager and head trainer she decided she would give me a partial refund of $120 compared to $400. On April 18th 2022 I paid $640, 8 session package for $80 per session. I had 5 sessions left so a full refund would mean $400 yet she said she would only be giving a partial refund of 30% so thats where she got $120 which adds up to $24 per session. I would be taking a total loss. This morning (Wednesday June 8th) I asked if the personal trainer she is handing me over to can train me tomorrow since its Thursday and Dani mentioned she is available Tuesday and Thursdays. Dani said it would be unfair to ask the trainer to start tmr because its "not enough notice"... how is that fair? Trainers can cancel last minute with their clients but they must be given more than 24 hours to start training. She also said she changed her mind and decided she will issue the partial refund at the end of the day because she does not feel comfortable with me being with another trainer at her gym. She made an unprofessional decision based on her feelings. Why is it when a client expresses their concerns it is not taken into consideration? I feel completely unheard, gaslighted, and treated unfairly. I chose to invest in a small business unlike a large corporation such as la fitness or good life yet this is the service I received. Dani refunded me $120 (basically my gas to get to the gym lol) and kept a total of $520 for herself. Again she only trained me for 3 sessions an hour each session charging me $173 per session. All I asked was for her to not breach the contract because I was under the impression I was to receive consistent weekly training sessions not once a month training. Very unprofessional. I don't ever want to invest anymore time and money in this company. I got completely ripped off.

Negative experience: If I can give a 0 star review I would. *Please prepare for a long read* Everything I am writing Dani is completely aware of. I can even provide screenshots of our conversations. I was on a long search for a fitness trainer in mississauga to receive guidance and for someone to hold me accountable. I signed up at this gym on April 18th 2022 for personal training with Dani after reading all the good reviews about her. I felt that Dani was a good fit for me along with the fact that I would be investing in a small business. That same day we signed the contract she told me she accepted a full time position and will be starting her new job and so her availability would be limited to weekends. We agreed upon meeting every single saturday at 8am yet this was not fulfilled. Throughout these two months I've only had 3 sessions with her. Two weeks ago I expressed how I wanted more consistency because she has canceled our sessions multiple times. I understand how sometimes we have those days and feel unwell and cannot come to the gym. However all those other times she had excuses and would say she is running late and would need to reschedule. The cancellations happened on multiple occasions. I was being understanding and accommodating every single time. Every Saturday morning, I was mentally prepared and had my plan and intentions set out that I would be training with her at 8am. Imagine waking up and getting ready only to be cancelled on. What triggered me about this whole situation was last Saturday June 4th, 2022 she sent me a text around 7:30am saying she was stuck in traffic and would have to reschedule to tmr. (I was already in my car on the way to the gym). Again I catered to her and agreed to seeing her sunday. Later that day she says she has to cancel again and would also not be available the following Saturday. Dani was not able to reciprocate the commitment and trust I gave her. She gave me alternatives like transferring my sessions to bootcamps, boxing, or another trainer. Even though I was unsure (no background on this trainer) I agreed to meet with another trainer which on Monday June 6th I asked for Dani to provide me her ig/ contact info. Dani didnt provide it bc she said the trainer has not confirmed yet. But said she is available Tuesday and Thursday evenings. I was put in a position of waiting and not knowing whats happening. Also missing two consecutive weeks this upcoming weekend of not seeing a trainer. Mind you all my sessions have been paid for in full upfront on April 18th. As their policy states they do not issue refunds at all. I understood this because it was to ensure the Client does not give up on training and can meet their end of the contract. I was willing and ready to train and my reasons for feeling frustrated is valid. I was treated very poorly and gained no progress at all. I even opened up to Dani that I have been struggling mentally. I wanted someone to hold me accountable for coming to the gym and so I can stay consistent with myself. It was overall an availability and rescheduling issue. She should not have accepted a new client if she could not train me on our agreed day. She let me know she started a new full time job but she did not let me know she wouldn't be able to train me every saturday as promised. If I knew it was going to be like this I wouldn't have signed the contract.

Fantastic experience: I love working out at tempo fitness! Great facility with great trainers! Shout out to Kevin my personal trainer follow him at kevperformance on IG

Fantastic experience: Great boot camp style classes

Fantastic experience: Excellent place for doing workouts. A clean place with plenty of workout equipment

Fantastic experience: DUNIA is the BEST

Fantastic experience: The best crossfit gym in Mississauga. They offer daily classes and a friendly environment.

Fantastic experience: I love the environment so exciting and encouraging

Fantastic experience: Amazing staff, equipment and facility. Locally owned so you are paying a small business, not a commercial gym. After 6-7 years of working out I can confidently say this is the best gym I’ve ever had a membership at. Payment schedule is also flexible, offers a variety of classes. They also have the cutest frenchie whos well trained and super friendly. Can’t reco this gym enough.

Fantastic experience: Awesome people, great environment, clean and spacious facility. I really enjoy the bootcamp classes at Tempo, the trainers and the members are all so welcoming and encouraging!

Fantastic experience: Been going here since it opened. Owner is an amazing dude. Community in the gym is like no other. If you want motivation to workout. Just come here, won't be anything like it.

Fantastic experience: Absolutely LOVE this place! Despite the governments constant changes in Covid restrictions, this business continues to adapt quickly to ensure their clients remain top priority for their fitness goals. I have trained with Daniella when the gym was open last year and am currently doing virtual sessions with her. I love the positive change I'm seeing with my body and I feel stronger then ever! Thanks Danny!

Fantastic experience: Good vibes. Good equipment. Good service.

Fantastic experience: I’ve got nothing but love and respect for tempofitness. They are not only outfitted with state of the art equipment, they have went above and beyond to follow all covid guidelines presented by the government. I feel more than safe and comfortable working out at tempo. This is the home to high performers, from weightlifting, powerlifting, sports performance and bodybuilding. Most importantly, they are bigger than fitness. They have created a community that prides family at the highest priority. We refer our rehab and prehab clients to Jason Chuck, Dani Kadri, Kevin Mitchell and Tyrone Edwards because we only work the best in the industry. Goodlife fitness, planet fitness, la fitness have nothing on them. Tempo is the future of fitness.

Fantastic experience: I have had the privilege of working with Jason to set up his gym from the start. We have worked on and off over the past several years. Jason is very professional. I have attended a few of the bootcamps with other instructors and they are very intense yet fun. This gym has all the tools you need to take your fitness to the next level.

Fantastic experience: Great environment and staff. Lots of equipment and the place is fairly new. Biggest thing is not too busy!! Left my LA fitness membership for here and no regrets at all!

Fantastic experience: I’ve really enjoyed my time at Tempo! Dani and Jason have been so welcoming, it’s a gym everyone feels comfortable in. Equipment is really nice- new and clean, and the turf area is great for lots of dynamic workouts. Dani has been my personal trainer for months now. She always considers the goals I’m training for, structures my workouts accordingly, and is a great resource for all info on how to move forward with your fitness objectives both in terms of workouts and nutrition. Super knowledgeable and motivating, I do feel like I’ve progressed because of her training. Highly recommend this place!! Never going back to a big chain.

Fantastic experience: I had the pleasure of working with Dani as my personal trainer! She knew how to encourage and motivate me to accomplish what I’ve set out for! I’ve learned a lot during my sessions with her and am so glad I had the chance to train with her! Would definitely recommend!

Fantastic experience: I have been personal training with Dani for two months now and every workout she makes me feel comfortable but still pushes me to get stronger. She is extremely professional and caring about everyone she is involved with. Also strongly recommend the classes they have, I love the women's lifting class and the bootcamp classes. Anyone can participate whether you are new to fitness or looking for a change from the regular gym routine. Everyone is so welcoming and the gym has all the equipment you need.

Fantastic experience: Really good size with lots of space, everything you can think of in terms of equipment. Very clean/sanitary and just an overall great vibe. Everyone has a really positive and motivational attitude!

Fantastic experience: One of the best gyms in the GTA! The training style is perfect for all levels of athletes! Trained with TY and Jason and a couple of my friends trained with Dani! Affordable and results based training. Group sessions or one on one sessions. Down to earth and relatable coaches that push you to be better! What more do you need from a Gym?! Get your sessions in highly recommended!

Fantastic experience: Cool space

Fantastic experience: Tempo is an amazing training gym! I worked with Dani as my personal trainer and honestly she's probably one of the best out there! She corrected me on my form for many exercises that other trainer's I've worked with have not. She's super friendly and so easy to get along with and is very flexible with her schedule so booking your sessions is never an issue! I'm super thankful to have met Dani and had the chance to train with her!

Fantastic experience: I have tried many classes many gyms for many years and this has to be by far one of the best gyms i have come across. I usually do classes with Dani and she is such a knowledgeable and amazing trainer. Definitely the most effective classes I've ever gone to and such an amazing vibe. These classes have been life changing and I'm for sure a life member at this gym!!

Fantastic experience: Awesome gym! I’ve been training with Dani since August and love our sessions. They’re challenging and she changes up the exercises so I never get bored. I also appreciate that she works with my schedule so I never have a problem getting a session in my week. Looking forward to continuing with her in the future!

Fantastic experience: This gym is great! Really great vibes and Dani makes it even better! Honestly best trainer ever! She’s absolutely amazing! So understanding, motivating and makes you feel comfortable. I always walk out of there feeling like I achieved the most. She’s so knowledgeable and really knows how to always change up the workouts to exactly what I need! She’s also so flexible with timing to suit her client’s schedules so I can always manage to fit working out with her in my schedule with no issues. Highly recommend!

Fantastic experience: I have been going to Tempo for a month ago to train with Dani and let me tell you how amazing she is, not just as a trainer but as a person as well. I am very active and into fitness- attending bootcamp 4 days a week, but my workouts with Dani are always so innovative and just that shock that my body needs to build strength and confidence. She is a very active listener and just knows what i need by telling her my goals, and that is SUPER important to me. So thankful for Dani and her dedication and personal commitment to my progress.

Fantastic experience: Great gym. I train with Dani here and she’s awesome. Been working with her for over a year and wouldn’t go anywhere else.

Fantastic experience: I started coming here for their bootcamp classes that are the BEST classes I have attended. They are the perfect balance of beginner and advanced as they always give modifications when needed. The space is very clean and staff so welcoming that it keeps you coming back. I also do personal training with coach Dani. She has helped me start my fitness journey and continues to push me to reach new goals. She explains everything so clearly and gets to know you throughout the workout and learns about you so she knows when she should push you and when to slow the pace down. She is such a great trainer and I highly recommend her if you are a beginner and want to get comfortable in the gym or are comfortable in the gym and are just looking for new ways to push yourself. If you're looking for a gym membership for classes, personal training or a new gym to go to yourself this is the way to go!

Fantastic experience: I started my fitness journey with Dani in July 2019. Initially I was skeptical in getting a personal trainer; but I have no regrets in reaching out to her. Dani is hands down one of the most sweetest yet goal driven individuals I've come in contact with. She consistantly alters our training sessions and exercise routines to workout with my demanding schedule. I am beyond grateful to have her a part of my fitness journey. She constantly motivates and encourages her clients to reach their full potential.

Fantastic experience: I go here for Monday nights co-ed bootcamp and Thursday nights woman's lifting class both hosted by the amazing Dani. She is one of the trainers at Tempo and I always have such amazing workouts with her as i'm always learning something new! Dani makes class challenging but very rewarding through her great energy, motivation and encouragement. Highly recommend!!

Fantastic experience: Great facility. Neat and clean. My time there, had a great experience. The owner is a great guy. Humble and very helpful. If you are tired of regular gym and looking for something different, this is the place.

Fantastic experience: Great Gym, owner is very friendly and helpful

Fantastic experience: GREAT GYM & EVEN BETTER COMMUNITY

Fantastic experience: Great gym with a great atmosphere & great staff. Equipment is brand new with a good size turf, and variety of equipment for plyometric work. Boot camp classes are the reason I signed up, but enjoy all facilities.

Fantastic experience: Absolutely love this gym! If you're an avid gym goer - this gym is for you.

Fantastic experience: AMAZING FACILITY!!!! I can see this place getting very popular, amazing management here

Fantastic experience: TOP OF THE LINE!!! The owner is passionate and it really shows in the gym.

Fantastic experience: Unique gym

Fantastic experience: Great facility, it's kept very clean and the variety the gym offers is unbeatable. Atmosphere is perfect for lifting heavy or just doing some circuits. Would recommend to anyone.