Information about Studio Zee Pilates

430 York Blvd
L8R 3K8, Hamilton
+1905-667-1045

Opening hours

  • sunday: 8h-10h
  • monday: 9h-21h
  • tuesday: 9:30-21h
  • wednesday: 9h-21h
  • thursday: 9:30-20h
  • friday: 8:30-17h
  • saturday: 8h-15h
Creating a Healthier, Happier You! Studio Zee Pilates, serving the greater Hamilton area, is dedicated to helping you achieve your specific wellness and fitness goals. We offer a wide variety of classes to help you discover the many benefits of pilates, from sculpting longer, leaner muscles, to stress relief and endurance. Our instructors receive the highest level of training in order to provide you with the best experience possible, in a fun, safe and beautiful atmosphere. Services: Pilates Mat, Barre & Reformer Classes (virtual and in-studio) Pilates Private, Semi-Private, Trio appointments Therapeutic Exercise Program (Private sessions covered by your physiotherapy benefits) Physiotherapy Osteopathy

Our comment from FitFit Canada about Studio Zee Pilates:

Welcome to Studio Zee Pilates, a premier Pilates center located in Hamilton, Canada. Our clients rave about the warm and inviting atmosphere, which is enhanced by our dedicated and knowledgeable instructors.

With a focus on personalized instruction, we offer a variety of classes that cater to all fitness levels, including mat Pilates, reformer sessions, and community classes. Our instructors are recognized for their ability to challenge and engage students while ensuring proper form and technique. Many members appreciate the cleanliness of our facility and the convenient parking available at the rear.

What sets Studio Zee apart is the individualized attention you receive—our instructors are not only friendly but also passionate about helping you achieve your fitness objectives. Many clients have shared that they've experienced significant improvements in their strength, posture, and overall well-being since joining.

Despite the overwhelming positive feedback, some clients have pointed out the need for clearer directions to our parking area, which we are continuously working to improve. Overall, Studio Zee Pilates offers an exceptional environment for everyone looking to enhance their physical and mental health.

Services, Machines and Guided Classes

Pilates
Fit
Pilates Mat
Training
Barre
Physiotherapy
Osteopathy

Studio Zee Pilates: Opinions

5/5 (43 Opinions)
letgololo 8 months ago

Fantastic experience: Was excellent. Loved the private room and video instruction.

Susan Moore 10 months ago

Fantastic experience: Been a client since the studio opened. Would not go anywhere else

jeanette bent 10 months ago

Fantastic experience: Love the space and instructors.

Vee P 10 months ago

Fantastic experience: Excellent instructors who are both friendly and knowledgeable. Highly recommend!

Kimberley Montgomerie 1 year ago

Fantastic experience: I moved cities and had to find a new Pilates studio. I've been impressed by Studio Zee from the start! Good variety of mat Pilates and reformer classes offered at a convenient variety of days and times. From the front desk staff to the instructors to the studio owner, everyone has been kind and very helpful.

Janna French 1 year ago

Fantastic experience: Clean environment, ample parking at rear and fabulous staff

Kerri Wilkinson 1 year ago

Fantastic experience: The best studio for Pilates! I have been attending for years and it is great!

Dorte Deans 1 year ago

Fantastic experience: I have been going to Studio Zee for many years and have always found the trainers polite, fun, and very knowledgeable. They have helped me meet my fitness goals and always try to find new ways to help me. They're great!

Lesley Anne D Yip 1 year ago

Fantastic experience: The building at 430 York Blvd is mostly accessed by the parking lot in rear off of Locke St. Can Google maps provide directions to the parking lots for Studio Zee Pilates?

Suzanne Cayley 1 year ago

Fantastic experience: Amazing experience with Stacey for my private session. The studio is well located, easy parking and a wonderful environment.

Linda 2 years ago

Fantastic experience: Professional, knowledgeable and friendly staff make it a pleasure to visit. And there’s free parking ;)

Erin Weatherill 2 years ago

Fantastic experience: Friendly and knowledgeable staff!

Tracy Forest 2 years ago

Fantastic experience: I have missed it very much. Everyone there is friendly, knowledgeable and patient when instructing, they ease you into it. It's great for the mind, body and soul.

Carmelina Pirrocco-Crawford 2 years ago

Fantastic experience: Knowledgeable Kind Real I’m excited every time I go

Katie Campbell 2 years ago

Fantastic experience: I’ve been going to Studio Zee for over a year now and am so happy I found it. The instructors are so friendly and fun to work with. I always leave feeling great. Highly recommend!

Stefanie Campoli 2 years ago

Fantastic experience: I love the knowledge and energy that Shawna provides. I receive personal training with her and I also have attended a couple of the community classes that she leads. I am very new to pilates and she does a great job at setting me up for sucess. She plans well, has great energy and an incredible memory - making everyone feel welcomed and supported. I highly recommend the studio!

Marian Grande 2 years ago

Fantastic experience: Love working with Alisun. Wonderful energy and getting stronger each week! Highly recommend.

clasebnik 2 years ago

Fantastic experience: Very knowledgeable instructor.

Suzanne Bakalar 2 years ago

Fantastic experience: The instructors are friendly and very knowledgeable. The space is cozy, sanitary, and well-equipped.

Cassie Fischer 2 years ago

Fantastic experience: Welcoming and non-competitive environment, attentive and helpful instructors. Mix of challenge levels in classes. Love doing Pilates here-been going consistently since 2021. Highly recommend!

Juanita Muwanga 2 years ago

Fantastic experience: Amazing service From the staff. Everyone is very knowledgeable and incredibly helpful in helping you achieve your goals. Noha and Karen are an all star team if you’re interested in physiotherapy pilates. I couldn’t be more happy with the level of care and service I receive on a weekly basis ☺️

Studio Zee Pilates
Studio Zee Pilates

We are so happy to hear you are enjoying our services at SZP! Thanks for stopping by to leave a review! :) I'll be sure to pass along the praise to Karen and Noha! :) - Stacey

Richard Brownsdon 3 years ago

Fantastic experience: They have a great physio and pilates service

Chuck Quirback 3 years ago

Fantastic experience: Instructors are professional and caring. Facility is spotless.

Jennie Boone 4 years ago

Fantastic experience: Studio Zee always has creative and engaging class options and top knotch instructors! Some studios lack the warmth and customer service that come with the professionalism you always get with the instructors and staff at Studio Zee. They are the complete package.

Studio Zee Pilates
Studio Zee Pilates

Thank you so much Jennie! We love seeing you in class!

Jenna Owsianik 4 years ago

Fantastic experience: I've been a regular at Studio Zee Pilates for a few years now and can't recommend it more, both for physio and general excercise. Caleigh is fantastic!

Susan Degner 4 years ago

Fantastic experience: Through physiotherapy and classes, Studio Zee has helped me manage my back issues and to strengthen all other parts of my body. I rely on pilates to help me maintain great posture, good core strength and to add awareness to how I move and use my muscles properly. Thanks SZ!

calla churchward 5 years ago

Fantastic experience: i like the physio-pilates philosophy. Everyone I have worked with at the studio has been friendly and attentive and demonstrated a lot of passion for pilates and health and a lot of expertise! The studio is clean and comfortable. thanks.

Andrea Kuciak 5 years ago

Fantastic experience: Great Pilates classes! Such a good work out and so much fun. Great instructors.

Judy Glen 5 years ago

Fantastic experience: I've learned so much about my body. I'm learning to be strong, even at age 75.

Robin Latour 5 years ago

Fantastic experience: An excellent studio, small and intimate, with fantastic teachers. Their physio program has healed me a few times now and I will always return here for support when needed.

Sunhwa Lee 5 years ago

Fantastic experience: Very very highly recommend this place. Awesome instructions and staffs. My body feels very good after classes. Love to go to pilates and Thanks to all of the staffs!!! :)

N S 6 years ago

Fantastic experience: Studio Zee has been a lifesaver for me! Their personalized physiotherapy sessions have helped me with my posture and strength (poor posture from horseback riding for 16 years and from my profession today). After having 2 children, Pilates has also helped me strength my core and all of the muscles stretched to their limit with pregnancy. Everyone has a smile on their face at the studio and they are all very nice and extremely knowledgeable!

Debra Sarkany 6 years ago

Fantastic experience: Great staff, well trained and smaller classes..love it!!

Jessica Fenbow 6 years ago

Fantastic experience: This was my first pilates class ever and I loved it! The movements were focused on such precise muscle engagements, afterwards I was sore in places I'm sure I haven't worked out for ages. There was so much shaking and muscle awakening, I'll definitely be back for more!

Tammy Lintack 6 years ago

Fantastic experience: Amazing space and amazing, knowledgeable staff! Fabulous work outs with lots of attention to form.

Nathalie Hughes 7 years ago

Fantastic experience: Great instructors who take the time to correct to ensure that the proper form is used

Dave Smith 7 years ago

Fantastic experience: -Clean, welcoming atmosphere. -Gentle, smooth, but challenging workout. -Good workout for supporting other athletic activities.

Melissa Hickey [Staff] 7 years ago

Fantastic experience: Small class sizes and very friendly staff.

Yoga Rocks Kids and Teens with Antoniette Finelli 7 years ago

Fantastic experience: A great studio, amazing well trained teachers, lots of attention!

Jennifer Baird 8 years ago

Fantastic experience: Love Studio Zee! The vibe in the studio is warm and friendly. The Instructors are knowledgable and having been a client for 13 years or so I have learnt sooo much about how my body moves and have come to appreciate the beauty in it. Thank you to Studio Zee for inspiring that love of Mind- Body- Connection.

Shawna Stewart 8 years ago

Fantastic experience: All of the instructors have keen attention to detail. The instructors recognize compensation patterns and work with chronic injuries to make sure you are working from a place of strength (and safety). In addition, I've never been to two classes that are exactly the same. Every workout (Mat, Barre, Reformer) is exciting, challenging and playful everyday.

Allie Cooper 8 years ago

Fantastic experience: Challenging and fun workouts with incredible teachers

Alicia Jury 9 years ago

Fantastic experience: Stacey is a fabulous instructor. Her visualizations really helped me to grasp the basics with ease. Such a mindful practice and mindful teacher! Comfortable facility as well!

Leave your opinion about Studio Zee Pilates:

1 = Poor 5 = Excellent

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