Information about F45 Training The Annex

440 Dupont St Unit 2
M5R 3E1, Toronto
+1647-522-1145

Opening hours

  • sunday: 8h-18h
  • monday: 6h-19h
  • tuesday: 6h-19h
  • wednesday: 6h-19h
  • thursday: 6h-19h
  • friday: 6h-18h
  • saturday: 8h-14h
F45 Training Toronto is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Our comment from FitFit Canada about F45 Training The Annex:

F45 Training The Annex is a premier fitness studio located in Toronto, Canada, known for its fantastic atmosphere and supportive community. Clients rave about the motivational trainers who provide personal attention and encourage everyone to push their limits. The variety of workouts ensures that no two sessions are the same, making it easy to stay engaged and excited about each visit.

Many users highlight the warm and welcoming environment, with trainers who are not only knowledgeable but also genuinely care about their members' goals. The state-of-the-art facilities and cleanliness of the studio contribute to a positive experience for all fitness levels.

While the studio is celebrated for its effective workouts, a few members have mentioned challenges with noise levels due to the music setup. However, the overall feedback remains overwhelmingly positive, with a strong recommendation to join the F45 community at The Annex for anyone serious about fitness.

Services, Machines and Guided Classes

Fit
Workout
Pump
Training
Tea
Cardio
Functional Training
Functional

F45 Training The Annex: Opinions

4.9/5 (74 Opinions)
Lara El Mekaui 11 months ago

Fantastic experience: I love this studio! I have mainly taken classes lead by Mammy and Yasmeen, and they are so kind and motivating. The music is always on point, and overall every session is fun!

F45 Training The Annex
F45 Training The Annex

Thank you Lara. Always a pleasure having you in the studio with us

Devin Hindle 1 year ago

Fantastic experience: Consistently a great workout, love the Tuesday and Thursday strength days! Shout out to Peter for the dance moves and Daniella for the laughs

Caitlin Russell 1 year ago

Fantastic experience: This is a wonderful studio - great trainers and a really lovely space to be in all around.

Jenna Kastner 1 year ago

Fantastic experience: Great classes & instructors !

Chloe Robinson 1 year ago

Fantastic experience: Great workouts!

Brittney Grundy 1 year ago

Fantastic experience: Great classes and fantastic instructors! Would recommend trying it out if you’re unsure about this style of workout

Charles Wilson 1 year ago

Fantastic experience: Awesome atmosphere and killer workouts!

Kayla Pelly 1 year ago

Fantastic experience: I've really enjoyed the classes and all the coaches are great! I did the 2 week trial and will definitely come back! Highly recommend

Izad Etemadi 1 year ago

Fantastic experience: Really enjoying my time here. Great facility. Awesome trainers. Very warm and welcoming environment.

Alex Lindsay 1 year ago

Fantastic experience: Great studio with very friendly coaches that keep you motivated. As a newcomer to the studio, they made me feel right at home instantly and I always look forward to my classes.

Karen Symes 1 year ago

Fantastic experience: The best workout!

Alex Gnat 1 year ago

Fantastic experience: The trainers and the workouts are amazing! i’ve seen such a difference in my abilities and body

Mike Veal 1 year ago

Fantastic experience: F45 Annex is a game-changer. The workouts are tough but effective, pushing me to new levels of strength and endurance. With supportive trainers and a diverse range of exercises, I've seen noticeable improvements in just a few weeks. It's more than a gym—it's a community that motivates and inspires. If you're serious about fitness, F45 Annex is the place to be.

Ashley Finn 1 year ago

Fantastic experience: Great team, great classes and fantastic trainers!

Alec Sherman 1 year ago

Fantastic experience: I LOVE it here! I took out the 2 week trial and went 10 times — the workouts are really tough, but absolutely worth every drop of sweat. I feel amazing and am sleeping great. Special shoutout to Kira & Mami for being great.

Ely Nightingale 1 year ago

Fantastic experience: I have thoroughly enjoyed my experience at the F45 Annex location. The team has been extremely welcoming and very encouraging throughout the workouts. I would highly recommend this location for anyone looking to join F45.

Andrea p 1 year ago

Negative experience: The owner here is terrible. Go to another branch

F45 Training The Annex
F45 Training The Annex

Thanks for the fake review "Andrea P". You do not even have a profile in our business and never experienced our services. We have reported this.

Dara Sutin 1 year ago

Fantastic experience: Really great, efficient workout! Love the variety of exercises in the classes and its very motivating.

Ashna Kothari 1 year ago

Fantastic experience: F45 has been life changing in so many ways! 2 months of working out with this awesome community and the results have been incredible! I feel stronger, sharper, more energetic and my clothes fit better. The trainers are really good, always motivating me to do my best and challenge myself. I hadn’t worked out for the longest time before joining F45 and the transition has been one I’m proud of and thankful to the F45 team!

Quinn Wilson 1 year ago

Fantastic experience: F45 in the Annex has such an incredible team - they're always so motivating and kind! I love the variety of different work outs so you can really tailor them to what you're looking for. Overall, fantastic team and gym.

F45 Training The Annex
F45 Training The Annex

Thanks Quinn. Love having your energy in the studio

Varun Perumal 2 years ago

Fantastic experience: Great Experience ! Supportive Staff

Michael FARO 2 years ago

Fantastic experience: I joined the F45 Annex location for Mark Wahlberg week and really felt welcomed by the staff members. The coaches are friendly, clearly demonstrate each workout before the session starts and they are competent at correcting your form while working out. The studio is very new and clean, and I love the fact that it is bright with windows from floor to ceiling on the storefront. The space also has 3 big bathrooms with showers that allow you to get changed and/or take a shower in comfort at the end of your workout. I recommend this gym to anyone that is looking to work hard and to get a good sweat on!

FobToronto Key & Fob Copying Service 2 years ago

Fantastic experience: Great workouts :) really life changing, highly recommended! Get a workout in this week with F45! You definitely won’t regret it. Super impactful and concise workouts that’ll fit your lifestyle.

Kenneth Jackson 2 years ago

Fantastic experience: Very supportive atmosphere and fun music. a great workout

paul jannetta 2 years ago

Fantastic experience: friendly professionals, great work out for all , they know what there doing, and are always helpful, and really supportive...

F45 Training The Annex
F45 Training The Annex

Thank you Paul for the review! We are grateful to watch and be apart of your progress. You're killing it. To many more workouts!

Sabina Hirsbrunner 2 years ago

Fantastic experience: I am so pleased there is an F45 in the Annex! It is a great place to workout as as classes can be tough but the coaches are supportive and encouraging. You will leave feeling challenged yet revitalized! I would highly recommend.

F45 Training The Annex
F45 Training The Annex

Thanks Sabina! You're killing it with consistency and effort. We love having you as part of the Annex morning crew. Keep it up!

Saudia Jadunandan 2 years ago

Fantastic experience: This was a great experience, the staff were so knowledgeable and encouraging. The demos of each exercise were quite helpful and the coaches continue that support during the class by helping you with your form. Really upbeat classes with dope music!

F45 Training The Annex
F45 Training The Annex

Thanks Saudia! We love having you as part of the team! Putting in full effort, and quality reps in every workout!

Camille Angelica 2 years ago

Fantastic experience: Really enjoy coming in every class. Staff are supportive and really help you prefect your form.

F45 Training The Annex
F45 Training The Annex

Thanks Camille! We've watched your form and posture completely transform over the fast few months. Keep crushing it!

Colleen Connolly 2 years ago

Fantastic experience: Recently completed a 2 week trial at the Annex location. I’m officially hooked! I love that you don’t have to think about your workout, it’s all planned for you. The music, the atmosphere, and the coaches are super encouraging during workouts especially (Bree, Fred and Adam!). Highly recommend this location.

F45 Training The Annex
F45 Training The Annex

Thank you for the kind words Colleen. The team is so excited to have you join the Annex Crew. You've been absolutely killing it! Keep it up!

Laura C. Bates 2 years ago

Positive experience: This is my first time working out at a “franchise”. My mega athletic friend “C” referred to it as “fast food fitness” and another member called it “the easy bake oven of fitness” which made me laugh. Regardless, it gets the job done, and being able to sign up for a class literally seconds before + with the ability to pause my membership when I’m away for injuries or work with no questions asked is fitness gold in my world. There is no “minimum commitment” - - - ex. some gyms have months or a full year required - - - as a non “9-5er” THIS is an invaluable perk. I’ve not had ANY issues with the classes being too full to attend! I’ve found myself alleviated from my woes of setting alarms to book in time to get a spot in classes at my previous gyms! The F45 format has been a solution for me in my struggle to make advance commitments in a complicated profession – and they also do not cancel classes if there are too few attendees! !!!! ACCESSIBILITY WARNING!!! If you are neurodivergent or prone to sensory overload you may need earplugs! F45 is mandated to use “FitRadio” so everything is within 100-128 BPM and frequencies are aggressive in the 4-6khz range with frequent militant song transitions. The branding is “LOUD Captain America vibes” which will take time to adapt to. At times I wish that the instructors had more creative license… and yet I’m enthused to roll in and channel the collective subconscious of the 3 workouts that already happened before me when I roll in at 9:30 am. (That last sentence was a joke)

F45 Training The Annex
F45 Training The Annex

Chuckled reading this review as it's said in true Laura fashion... We're thrilled to have you turn up for our 9:30's almost everyday! The class and community wouldn't be the same without you!

Rachel Bain 2 years ago

Fantastic experience: This F45 location is amazing. The coaches at The Annex are some of the most supportive and encouraging people! They deeply care about the well being of the members, and are committed to helping each person reach their goals. The atmosphere in the room at each class is high energy and a community feel. Because the workouts are dynamic and change daily, the F45 format never feels static or boring. would highly recommend this gym!

F45 Training The Annex
F45 Training The Annex

Thank you for the review Rachel! We can't express enough how much we enjoy having you at F45 The Annex. You add so much to our community and give it your all with each workout!

Simon 2 years ago

Fantastic experience: Recently completed the trial and signed up for six months. Very efficient and engaging workouts and the team at the Annex location are welcoming, encouraging, and pleasant. Highly recommend F45 Annex.

Chris Waters 2 years ago

Fantastic experience: Had a great time training here, the coaches are brilliant and really motivate you to push yourself!

F45 Training The Annex
F45 Training The Annex

Thanks Chris!

Breanna Scarlett 2 years ago

Fantastic experience: Great atmosphere, awesome coaches & an amazing community! Would recommend to all, whether a beginner or seasoned exerciser!

F45 Training The Annex
F45 Training The Annex

Thanks Bre!

CDitkofsky 2 years ago

Fantastic experience: Excellent atmosphere!!! Super fun work out! Amazing coaches!! What more could you ask for. This is one of the best work out classes in the city!

F45 Training The Annex
F45 Training The Annex

Thanks Cory! You've come such a long way and getting stronger by the day. Looking forward to more workouts!

Thompson T. Egbo-Egbo 2 years ago

Fantastic experience: Loving the Annex F45 studio. I get done in one session what would normally take me a week to get through. I like that I don't have to think about what I am doing that day, all I have to do is show up. Didn't think I needed the motivation either, turns out I do!

F45 Training The Annex
F45 Training The Annex

Thank you, Thompson! We're so happy you've joined the Annex crew. You fit right in with the morning bunch since your first class. We've seen so much progress already and looking forward to many more workouts! Keep crushing it!

Gillian Batt 2 years ago

Fantastic experience: I love starting my day at F45 The Annex. The trainers are very welcoming and active in offering helpful coaching pointers. Thanks to Bre and the team for making it easy to keep active regardless of the weather outside.

F45 Training The Annex
F45 Training The Annex

Hi Gillian! You're such an inviting member to all. We love having you and Stephanie in. You both always give full effort and encourage the same in others. Thank you and have the most wonderful trip!

Chris Ostojic 2 years ago

Fantastic experience: Great F45 location -- friendly and welcoming staff, and always clean and punctual.

Genevieve Nickel 2 years ago

Fantastic experience: Love it!

Jon Azzi 2 years ago

Fantastic experience: One of the best gyms I’ve been to. Beautiful big and newly constructed space, really amazing trainers, and really accommodating and supportive vibe. Highly recommend!

Sarah K 2 years ago

Fantastic experience: This location has a great community of people! The instructors are welcoming, knowledgeable, and ready to help. I always look forward to seeing their friendly faces when I show up.

F45 Training The Annex
F45 Training The Annex

Thanks Sarah! It's been a joy watching you get so strong in such short amount of time. You've been killing it!

Taylor Brooks 2 years ago

Fantastic experience: Great atmosphere, great push!

Gillian Steinhardt 2 years ago

Fantastic experience: The workouts are always different and well paced. The coaches are wonderful. Motivational and supportive. The variety of workouts mixed with the fun and energetic atmosphere make F45 a great place to workout.

F45 Training The Annex
F45 Training The Annex

Thank you Gillian, it's been a joy! Keep crushing!

Samara Shuter 2 years ago

Fantastic experience: I have never in my life, enjoyed working out until I started with F45 (over 4 years ago)- and better yet, I've been able to stick with the same franchise ownership community as they've increased their location count across the city... because no other duo (Gregg and Jenna) bring the energy quite the same way. I cannot recommend (starting with a trial week) enough. The music, the coaching and the exercises are all full throttle and it's surreal for me to say that I "can't wait" to go to the gym - AND it's the ONLY time in my life, I have ever seen my abs, LOL. Truly. Thank you to dearly to the Trinity, King St and Annex gyms. <3 S Enjoy my hardcore pic ;)

F45 Training The Annex
F45 Training The Annex

Thank you so much Samara, for the kind words. You've been putting in the work and staying consistent, and it shows! The coaches and members adore you! Flaunt those abs, girl. Show off that hard work!

Jeanette DeWetering 2 years ago

Fantastic experience: Great gym with supportive coaches and team members. Workouts are fun but challenging. I look forward to working out!

F45 Training The Annex
F45 Training The Annex

Thanks Jeanette! You've been such a lovely addition to the Annex Crew

J K 2 years ago

Fantastic experience: I am so glad F45 Annex opened so close to my house. The equipment are new and the studio is very spacious with lots of natural light. The coaches are amazing - they encourage you to push harder, help you achieve your goals, and support with correct forms. Other members here are also really lovely. I really like the balance between resistance and cardio training throughout the week.

F45 Training The Annex
F45 Training The Annex

Thanks Julia. You're an absolute powerhouse!

Nikita Zhitkevich 2 years ago

Fantastic experience: F45 has been my go-to gym for the past few years now. The gym is well maintained and the trainers are very supportive and knowledgeable. If you’re looking for a well-rounded, group workout that is both welcoming and motivational, I would recommend you check them out.

F45 Training The Annex
F45 Training The Annex

Thank you Nikita!

Nicholas Winstone 2 years ago

Fantastic experience: Great location, great staff and a great workout. The studio is clean and bright with natural sunlight. Highly recommend starting a trial and joining the F45 community at The Annex!

F45 Training The Annex
F45 Training The Annex

Appreciate the feedback! You're always pushing yourself and encouraging other members!

Elizabeth MaGee 2 years ago

Fantastic experience: If you’re looking for a fun and welcoming environment, this studio is it. I’ve been coming since it opened in October and the trainers are intuitive (know when to push you and know when to give you space), the community is supportive, and the classes have a high degree of variety. The facilities are clean, towel service/showers are hugely appreciated and the studio manager Bre and owner Gregg take excellent care to help you meet your goals and ensure your needs are met.

F45 Training The Annex
F45 Training The Annex

Thanks Liz. Stoked to have you on the team

Amy Freedman 2 years ago

Fantastic experience: Always a great workout at F45 The Annex! The trainers are amazing and make you feel welcome and supported. Highly recommend training at F45 The Annex!

F45 Training The Annex
F45 Training The Annex

Thank you, Amy! You always put that effort in!

Dan Koutoulakis 2 years ago

Fantastic experience: Fun, supportive, and knowledgeable team, top notch facility, and super effective workouts. Highly recommended!

F45 Training The Annex
F45 Training The Annex

Thank you Dan! The crew loves having you. We see your Gains!

Vinitha Harihar 2 years ago

Fantastic experience: I never regret coming to a session! The coaches are always ready and willing to get in there with you and encourage you, and are great with modifications as needed.

F45 Training The Annex
F45 Training The Annex

Thanks Vinitha. Always a joy having you in and working hard!

Ryan Harkin 2 years ago

Fantastic experience: Started at the F45 studio in the Annex a little over 2 months ago and it’s been amazing. The team of coaches are incredibly welcoming and knowledgeable. 5 stars and more!

F45 Training The Annex
F45 Training The Annex

Thank you for the kind words Ryan! Keep up the dedication. You're killing it!

Patrick Newsome 2 years ago

Fantastic experience: Highly recommend checking this F45 location out. I had never done a class prior to joining in October and am hooked now! The trainers (shoutout to a few: Bre, Neil, Paloma) are incredibly kind and helpful. The owner (hello Gregg!) is a welcoming and supportive person who really motivates you to keep coming back. The gym is spacious and has great equipment. There’s a real sense of community here - come see for yourself!

F45 Training The Annex
F45 Training The Annex

Always enjoy having you in the studio mate. Keep crushing it

Bryant Spivak 2 years ago

Fantastic experience: Great workout! The trainers are top notch and create workouts that push you. Facility is great and high quality. 10/10 recommend for anybody regardless of fitness level!

elodylace 2 years ago

Fantastic experience: Coaches are incredible, classes get you going, music gets u pumpin! Honestly recommend for begginer or advance, you’ll get your sweat on

F45 Training The Annex
F45 Training The Annex

Thanks Elody. Keep up the great work

Carolyn Seward 2 years ago

Fantastic experience: Love working out here! The F45 experience has been awesome, great exercises, space, coaches and friendly peeps. Never thought I would be someone who worked out in the morning but now I hop out of bed excited to go start my day at F45.

F45 Training The Annex
F45 Training The Annex

Love seeing your positive energy in the mornings. Keep crushing it Carolyn

Katie Harford 2 years ago

Fantastic experience: Big energy!! Great space with even better coaches. Coaches/members are super supportive and encouraging 10/10!

Ingrid McKhool 2 years ago

Fantastic experience: Am loving the strength workouts, positive vibes and supportive coaching. And appreciate the extra care in keeping the gym clean and organized! Thank you F45 Annex!

F45 Training The Annex
F45 Training The Annex

Thanks Ingrid. Keep crushing those strength days

Eddy Tony 2 years ago

Fantastic experience: Great workout! Great trainers. Highly recommended gym in the Annex.

Adam Franklin 2 years ago

Fantastic experience: I have really enjoyed the classes so far. Good community and instructors. I also like the variety of workouts and availability of early classes.

The Mandolinian 2 years ago

Fantastic experience: Great place to work out, the value is absolutely there. The owners clearly care about their clientele and the trainers are an extension of that. If you are in need of mental health or physical health this place is a huge first step:)

Sarah-Ashley Striga 3 years ago

Fantastic experience: THE BEST COMMUNITY!! Also, such an incredible workout. The trainers are amazing - so friendly and informative. The community members are welcoming and grounded. You really make friends here!

Valerie Anderson 3 years ago

Fantastic experience: Great workout classes with lots of variety!

F45 Training The Annex
F45 Training The Annex

Thanks Valerie

Peter Nykyforchyn 3 years ago

Fantastic experience: This new studio is big, bright and always full of good energy. The coaches here are top notch plus the ocassional apperance from celebrity coaches from other locations is an added bonus. Gregg and F45 have changed my life forever - I love this place!

F45 Training The Annex
F45 Training The Annex

You are a legend mate. Love watching your progress. Keep up the great work

Caitlin Crux 3 years ago

Fantastic experience: Loving the F45 in the Annex! It is brand new location and has amazing staff and already a solid community! Best workouts in the city (in addition to King West).

F45 Training The Annex
F45 Training The Annex

Woohoo. Love your energy Caitlin. Keep crushing it

James 3 years ago

Fantastic experience: Love how big the space is... Lots of room to push hard and class timings fit my schedule.

F45 Training The Annex
F45 Training The Annex

Keep getting those Lionheart W’s mate

Danielle N 3 years ago

Fantastic experience: Great workout in a convenient location! All the coaches are extremely patient and give individual attention to everyone to help out with your form stamina. Great music and overall energy. You definitely get a great sweat in and your money's worth! Highly recommend :)

F45 Training The Annex
F45 Training The Annex

Thanks Danielle. Love having you and your energy in the studio

Britney Wruck 3 years ago

Fantastic experience: F45 Annex is seriously amazing!!! I now get what all the hype is about. The owner Greg makes you feel comfortable and explains everything in clear detail. Great workouts and encouraging coaches, I actually look forward to working out now!!

F45 Training The Annex
F45 Training The Annex

Brit you rock Love having your energy in the studio

Christine Barrett 3 years ago

Fantastic experience: Don't walk, RUN to annex f45!! Coaches, facilities, classes are all 10/10!

F45 Training The Annex
F45 Training The Annex

Could even say Sprint in lol. Thanks Christine, stoked having you on the team

Joshua Goodfield 3 years ago

Fantastic experience: Gregg and his team have built a fantastic studio! F45 The Annex has a very positive, supportive environment and the trainers are helpful & responsive to their clients. I'm a proud member!

F45 Training The Annex
F45 Training The Annex

Thanks Josh. Always enjoy your positive vibes too

Maggy Godard 3 years ago

Fantastic experience: I joined when The Annex location first opened, and what an amazing start it has been. The owner and trainers are great. They pay attention to your form and help make improvements throughout your session. The energy here makes working out easy!

F45 Training The Annex
F45 Training The Annex

Thanks Maggy. Your progress is awesome to watch

Frances Sher 3 years ago

Fantastic experience: The classes at F45 annex are awesome. Great variety of exercises. Motivating and helpful instructors.

F45 Training The Annex
F45 Training The Annex

Keep crushing to Fran

D Carter 3 years ago

Fantastic experience: F45 recently came into my life. I can only say wonderful things. Greg and his staff are charismatic and energetic. Ain't nothing to it, but to do it!

F45 Training The Annex
F45 Training The Annex

You the man DC. Keep crushing it

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F45 Training The Annex appears in the following listings:

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