Salted Cycle

Fantastic experience: Wonderful atmosphere and staff is very helpful.

Fantastic experience: I can’t say enough good things about Salted Cycle! From the moment you step through the doors, the energy and positivity are contagious. The team here is not only highly skilled but incredibly friendly and welcoming. they make you feel right at home and part of the Salted Cycle family.Thank you!

Fantastic experience: I'm not typically one to leave reviews, but this business deserves a huge shoutout. Having recently moved to the North Shore from downtown, I was concerned about finding a workout space that felt like home. Then I stumbled upon Salted, and I was instantly hooked! The staff is incredibly welcoming—within a week, they felt like dear friends. As a mom of two boys, this place has become my sanctuary! Becky is absolutely wonderful, genuine, and simply amazing. Abby is always there with a smile, and the energy here is just fantastic. Thank you for creating such a warm and inviting space! The spin classes are spot-on with the perfect mix of movement, energy, and vibe. Thank you Salted for being a huge part of my life! I am a forever member of the Salted fam. Josie

Fantastic experience: Best classes by instructor Olivia. Music, vibes, and energy is contagious!

Fantastic experience: I've always claimed to dislike cardio, but Salted Cycle has me questioning my life choices! This is the first form of purposeful, long-form cardio I've willingly done—and keep coming back to. I'm still in shock that I've completed 25 classes, especially considering my last cardio attempt was in grade 5 track & field. My first class at Salted Cycle was a beast, but with some much-needed encouragement from instructor Lilly, I gave it another shot. Now, 25 classes later, I’m hooked (even though a recent unrelated back injury has me sidelined for now). The vibe and community from the instructors, front desk staff and fellow spinners is what keeps me returning. You leave each session drenched in sweat. I've particularly enjoyed Lilly’s, Jared’s, and Olivia’s classes, and I can't wait to try the classes offered by the other instructors once I’m back in action. Salted Cycle, you might just turn me into a cardio lover after all!

Fantastic experience: Amazing spin studio! The front desk staff and teachers are all amazing and the classes are super fun. A wonderful community I am lucky to have so close to home!!

Fantastic experience: I always enjoy the classes at Salted! The music is great and the environment is so energetic and positive, it’s a great place to start (or end) the day! I have really enjoyed trying all of the instructors classes, all of them have been very friendly and welcoming. Highly recommend Salted if you’re looking for a new workout studio on the North Shore!

Fantastic experience: If you haven’t tried the salted cycle, you are totally missing out. This is the best spin class in Vancouver as long as I know. All of instructors are amazing and kind. I love their music selections too. I feel great every time I go there.

Fantastic experience: It doesn’t get better than this place! Team, classes, atmosphere. All of it is 11/10! It’s not just a form of working out, it’s a lifestyle and mentality shift and it’s so beautiful! Bravo to such a great place with a great team and workout!

Fantastic experience: Great energy :)

Fantastic experience: After spending years moving, I struggled finding a new spin studio in my area. Once we were settled in North Van, I decided to try a few and Salted really stuck out for me! I used to do spin class for years but it had been years since my last class prior to Salted so I felt totally new again. I didn't feel pressured to have to be the best or feel embarrassed if I messed up or needed to sit down - all that matters is that I show up and try, and that's something the instructors are sure to share with you as well. It can be intimating starting at a new spin studio but I didn't feel that at all when starting at Salted and now I'm there every week! :)

Fantastic experience: Spin at Salted is like a religious experience. Love the loud music, riding to the beat, and the dark & moody ambiance. Becky is an incredible instructor! Her energy is infectious. She's fun and supportive, and her motivational talks are always inspiring. Check it out for an awesome cardio workout- you'll be hooked!

Fantastic experience: The best studio around. I’ve ridden at my fair share of studios and Salted comes out on top every single time!! The best team and atmosphere ever.

Negative experience: I unfortunately had a bad experience: - They were aware that it was my first time there but I was only given a quick two liner intro of where everything is. No one showed me around or gave me proper instructions. The lockers aren't straight forward and I had to quickly figure out how they work. I had come early but I still felt rushed. - There isn't a good system of how they organize the class. Everyone swarms in as soon as the doors open and you may not be able to sit with your friends. - The room is very stuffy and humid. They need better air conditioning. They also light up candles that don't help. I've gone to lots of other classes like hot yoga or kickboxing and the air is even better there. - No one showed me how the equipment works. I was unaware the shoes had to click in place and only found out a few minutes after when one foot clicked in. This is a bit of a hazard and someone can get injured. - Me and my friend could barely understand what the instructor was saying. The mic is either muffled or the instructor needs to speak more clearly. I had to follow what other people were doing majority of the time. - I can only compare the bikes from the gym but I found these bikes to be very uncomfortable. I have been told it's normal for the seats to be uncomfortable, but the tension in the middle of the bike is in a horrible spot. My knee kept hitting it and I have so many bruises from it. Overall, I know the employees had good intentions. They were all very friendly and the instructor had good energy and put on great music. But I found this place to have too many issues. I have another class that I have already paid for that I'm not even going to bother going to because my experience was so bad. I could get a better workout at the gym listening to my own music on comfier bikes. I think I got lucky because I was able to figure things out on my own eventually. But someone who is not as athletic or doesn't go to classes regularly would have a difficult and unpleasant time. Hopefully they fix these issues.

Fantastic experience: Best spin class studio I've been to. They respect your pace but also encourage you to push yourself. Makes you look forward to exercise. Attentive and experienced instructors. Classes with Kristi and Alexis are must, though I am sure they're all fantastic.

Negative experience: Poor management communication and policies that don’t make sense.

Fantastic experience: Best spin studio on the North Shore!

Fantastic experience: New to spinning. I’ve really enjoyed it here. They are so friendly at the front desk and the instructors have all been excellent. Classes are fun. I was a little scared to try it but I’m glad I did. Shannon’s classes have been really good. Great music and vibes.

Fantastic experience: Salted Cycle isn’t just an exercise class for me, it’s a safe space where everyone welcomes you with kindness, friendship, and support. I go here for a physical workout but to also benefit my mental health. I’ve had to take breaks from spin class for medical reasons, but every time I returned, I was welcomed with open arms. This place makes me feel special, included, and part of a community that always encourages me to keep going and to push and challenge myself. The owner, the instructors and the receptionists go out of their way to make you feel comfortable and motivated. This studio is very clean, modern and well managed with great music and high energy upbeat classes. I’ve never been into fitness classes until I found Salted, and I appreciate this community of riders so much!

Fantastic experience: Best studio and community of riders on the shore. Hands down! Becky Jasper is fantastic and so are all of the instructors.

Fantastic experience: If I could give this 10 stars, I would!! I think it’s safe to say that I just found my new favourite spin studio in North Van! A stunning and very aesthetic studio, squeaky clean, private showers, very friendly and helpful staff, great energy all around!! Roy is an incredible instructor, fun energy, great tracks, and challenging! It was intense, perfect and just the way I love it! Will be back for Roy’s Sunday morning class!

Fantastic experience: High intensity ride. Recommend for high level athletes.

Fantastic experience: I love this place!! Such great classes and energy. Instructors are amazing. Be sure to take a class with Alexis! She’s the BEST!

Fantastic experience: Best 50 minutes of the day.

Fantastic experience: Enjoyed a session there

Fantastic experience: My favourite spin studio. Such a great group of humans, and the playlists are

Fantastic experience: My favourite spin studio in Lower Lonsdale! Love the teachers, the vibes, the challenges and promotions they put on to keep us motivated month and month. Approachable and friendly crew. If you've never done spin before, they'll tell you to focus on the legs & the beat and work up to the more advanced choreography. No pressure to get it all right away.

Fantastic experience: Always a great high energy, fun ride.

Fantastic experience: What a fantastic ride! The instructor Lilly was bursting with so much energy and an upbeat positive vibe!!

Fantastic experience: Dope beats with friendly staff in a cozy studio. Becky's class was phenomenal with the perfect mix of cardio, choreography, and motivational moments. Staff were friendly and helpful and they even had size 49 shoes for me to use.

Fantastic experience: love this studio, super friendly staffs and instructors!

Fantastic experience: This almost killed me. What a great work out. Great place.

Fantastic experience: Becky has created such a wonderful studio to go sweat it out at and to just leave everything else behind. Such a great variety of instructors and class levels. There really is something for everyone here. The vibes are always so high and its such a great community/family feel!

Fantastic experience: So incredible. I took my first ever spin class with Sara R and she was phenomenal. She is one mighty human with incredible stamina and a wonderful teacher. All the staff here were so kind. Even the fellow class participants were so kind. The amenities are top notch. Everything you could possibly need. ONLY downside: there is only 1 shower. You may have to wait. Perhaps you guys could look into a communication system or sign up system for people who need to use it afterwards. That being said, everything else makes up for it. 10/10 for this studio. Lockers, towels, shoes, everything you need. Just show up and bring a change of clothes because you’ll look like you just went swimming in the clothes you wore to the class. Sweaty ! Thanks guys. Great experience.

Fantastic experience: Salted is great! Everyone who works there is super friendly the classes are challenging but really fun. The instructors do a great job of switching up playlists and moves so it’s not repetitive.

Fantastic experience: Salted is truly the best! Becky, the owner is a superstar and she hires fantastic people. From the very start... they get to know you and the actually care. What an incredible community they have created. They push you but support you. Truly the best workout I have had in over 10 years. Thanks, Salted, for doing what you do. SA

Fantastic experience: My favorite spin studio in the city! I love the staff and the classes are excellent, great music with awesome instructors. The room is nice and cool and I like the design and bikes. I find the people really friendly (no attitude here) and it's very inclusive. Mostr importantly the classes and teachers are great, my favorites are Beck Jasper and Sara. They provide shoes, towels, showers.

Fantastic experience: Be careful, it’s addictive. High energy, amazing workouts and skilled instructors, your time flies... literally. The sense of community and support is something you don’t find with chain businesses so I always feel welcome. I’ve tried other studios and often times they try too hard for a “cool” factor. I don’t get this at Salted at all. Check them out

Fantastic experience: The best studio in the Lower Mainland! I've gone 4+ times per week for the last year, and still find it fresh. Great tunes, enthusiastic instructors, and an intimate space. I find the ride 'athletic' in focus - not too dance-y but still takes cues from the pace of the music. Lots of sprints, jumps, and hills to build endurance and muscle. Nice local feel.

Fantastic experience: The best workout on the north shore :) Gorgeous studio and amazing instructors.

Fantastic experience: My second home. I go every chance I get. - Becky’s rides are fast and strong, she will inspire you to reach your potential! Layla is the queen of hip hop endurance rides. Sara H. works hard to bring you a fun and energetic ride. Jaci is my rock, she rides early and she rides often.

Fantastic experience: Excellent workout & amazing Team! Always welcoming & always encouraging... try it once you’ll be addicted.

Fantastic experience: I absolutely love salted cycle! I’ve been spinning for years but this is the first place that actually makes you feel like a family, they know you by name and are always friendly! Music is great and the instructors are awesome :) also reasonably price compared to some other studios. Would highly recommend!!

Fantastic experience: Couldnt get better.... wasnt a fan of spinning before... I guess it all changes when u have good coach and veriety of amazing music.... Mindful design of the studio helps alot ... the lights are quiet dim so u can see and focus only on urself and the coach .... They give shoes, towel,.... and everything is really neat and tidy.... Child care at 9:15 class helps alot for me being a new mom .... theyre so caring and amazing that my daughter enjoys her stay everytime ...

Negative experience: Decent class, really nice instructor, but I had a headache that lasted over a day from whatever the scent is in there.

Fantastic experience: Hard workout. Beautiful studio with showers and great products. No weights for an arm workout though, I like when I also work my arm. I love Jaclyn’s classes and I look forward to other instructors.

Fantastic experience: The place to spin! Great workout, enthusiastic instructors and welcoming space. Change room and shower for the guys is excellent.

Fantastic experience: First time to spin, and I enjoyed it. Salted was generous by hosting a Ride to Conquer Cancer fundraiser, and it was excellent. The instructor, Becky, has so much energy and led the class meanwhile making sure everyone was cared for. Studio is tiny making it very interactive and it is beautifully designed.

Fantastic experience: AMAZING!!! This was my first try at an actual spin studio and it was great! The staff are super friendly and the environment is the best. Music is soooo good. I will be a long time client here bc this place is great. Great vibe super early in the morning.