
Information about Gym on Plains
Opening hours
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Our comment from FitFit Canada about Gym on Plains:
Welcome to Gym on Plains, a premier fitness facility located in Burlington, Canada. This gym has quickly gained a reputation for its exceptional cleanliness and welcoming atmosphere. With a commitment to providing a hygienic environment, the gym is cleaned daily, including showers, changing rooms, and locker areas, ensuring that members enjoy a spotless space for their workouts.
One of the standout features of Gym on Plains is its 24/7 access, allowing members to work out at their convenience. The membership is capped, preventing overcrowding and providing a more private workout experience. Most members appreciate the friendly and respectful community that fosters a positive gym culture.
The gym is well-equipped with top-notch machines that are meticulously maintained and regularly updated. Members have access to a range of fitness equipment without the hassle of waiting or overcrowding, making it a perfect environment for individuals of all fitness levels.
Testimonials from current members highlight the gym’s positive vibe, noting how it feels like a boutique-style facility. Members rave about the attentive and friendly owner, Cosmo, who is always present and takes pride in maintaining high standards. Whether you're a veteran fitness enthusiast or just starting your fitness journey, Gym on Plains offers a welcoming and efficient space to achieve your goals.
Although a few users suggested improvements such as the addition of a free-weight squat rack, the overall response is overwhelmingly positive, emphasizing the gym's strengths in cleanliness, equipment quality, and community spirit. For anyone looking for a new gym experience in Burlington, Gym on Plains comes highly recommended.
Services, Machines and Guided Classes
Gym on Plains: Opinions
Fantastic experience: Really an excellent run gym all around. Some of the highlights are how clean the facility is, it is cleaned every day. This includes all the washrooms, change rooms, locker area and shower. I love how it is 24 hours and can go 24/7. There truly is an almost private workout experience since there is a membership cap and rarely it is busy. It can get moderately busy at around 5 PM on weekdays. The equipment is all very good and has everything. It would be nice if there was a free-weight squat rack, and an ab machine. Although the smith machine and bidirectional smith machine is very good. I also liked how a membership is 18+ as well And all members are mature, responsible and friendly. Cosmo does an excellent job maintaining and running the gym. It would be nice if there was an occasional guest pass system.
hi Arjuna Maharaj hope to see you again thanks for the review
Fantastic experience: Been a member since last year. Location is great, plenty of parking. The gym has a nice vibe to it. It's well designed and laid out, with thoughtful things like the locker lay out, cell phone chargers etc. Members are a good mix of ages and are respectful of others and any gym rules. Wifi works well all the time. It never seems too busy and I can usually do my routines in the order I want to. Equipment is well maintained and the gym is immaculately clean. Owner is a great guy. I have been going to gyms for a long time and this is one of the best. I highly recommend.
hi guy thank you for the kind words
Fantastic experience: great gym. perfect size. clean. quiet.
thanks for the kind words Randy
Fantastic experience: Great boutique style gym. My wife and I go at various times during day and never find it busy. Equipment in good shape, space is always clean. Been a member of many different gyms throughout the years, would highly recommend.
Thank you happy holidays from GOP
Fantastic experience: The Gym on Plains is a hidden Gem! It has to be the CLEANEST gym i have ever been to, and I have been in the industry for many many years. The gym is kept emasculate. Great space, Great staff, Great Equipment, the list goes on and on. Can't say enough good things about this gym.
thanks manny your a great member
Fantastic experience: Great gym, never crowded. Lots of great equipment, laid back yet upscale and no hassles.
Thank you Marika
Fantastic experience: My wife and absolutely love Gym on Plains. Perfect size gym, cleanliness and quality and range of equipment is amazing. Private health club feel in west end of Burlington.
its our members that keep the gym great
Fantastic experience: Great Gym, has everything you need and a very friendly owner.
Fantastic experience: Great gym, quiet areas to workout with good equipment.
Fantastic experience: I have been a member of Gym on Plains (GOP) almost since the inception. There are so many things to like about this facility it is hard to list them all. But I will give it a shot. First off is the location. GOP is situated in a relatively new, large condo complex in the heart of Burlington. It is easily accessible from the 403 or Plains road and there is ample FREE parking which is so convenient. Nothing takes the wind out of desire to get a workout in than circling around and around looking for an empty parking space that can happen at some of the downtown competitor gyms. (I speak from experience) The facility itself is a 24 hr, 365 day gym. GoP is modern, clean and spacious but has a much warmer feel than those large warehouse style gyms. Day lockers are available and stunningly clean change rooms and showers are also on site. The equipment is top notch! The latest equipment is the norm in this gym. New equipment arrives routinely and the existing equipment is extremely well maintained and in fact almost looks brand new. This is a testament to the hardwork and dedication put in by the owner Cosmo and his team. They obviously take pride in this property and it shows. Worn pads are quickly replaced, loose bolts tightened and there is never so much as a burned out light bulb in this facility. The atmosphere in the gym can only be described as welcoming. All body types, shapes, abilities are welcome and each member is supportive and will happily spot someone, show them how to use a new piece of equipment etc. But at the same time if you just want to come in, put your headphones on and get your workout in, no one will bug you. Membership is capped so while there are the occasional busy times, for the most part, you can always access the equipment you want. Perhaps most valuable is that as a member of GOP, Cosmo truly values your feedback. There is a communtiy chalkboard that regularly has member feedback on it, that Cosmo and team act on. It can be as simple as music suggestions, to requests for new equipment. There is honestly so many positives of this gym, convenient, clean, well-equipped, limited membership, open to feedback. What more could you ask for?
Fantastic experience: Great owner operators. Clean and cheerful
Fantastic experience: Best gym ever. Quiet, clean. All you need.
Fantastic experience: Top notch facility. Aways clean and the equipment is in amazing shape. Staff is always nice and great to deal with.
Fantastic experience: ⭐⭐⭐⭐⭐ Spotless and Well-Maintained Gym! I can't say enough good things about The Gym On Plains. The cleanliness and maintenance of this facility are truly exceptional. From the moment you walk in, you can tell that the staff takes pride in keeping every area spotless. The workout equipment is always clean and well-maintained. I've never encountered a machine that was out of order or dirty. They provide ample cleaning supplies throughout the gym, making it easy for members to wipe down equipment before and after use. The locker rooms and showers are immaculate - always fresh and sanitary. It's clear that they're cleaned frequently throughout the day. Even high-touch areas like water fountains, door handles, and reception desks are consistently clean and sanitized. The attention to detail is impressive. The overall cleanliness creates such a pleasant and hygienic environment for working out. It's one of the main reasons I love coming here and why I'd highly recommend this gym to anyone looking for a clean and well-maintained fitness facility. Kudos to the staff for their hard work in maintaining such high standards of cleanliness! ```
wow thank you very much like i said it's all my members that make the club great
Fantastic experience: Super clean gym, lots of equipment and Cosmo is a very attentive and friendly owner. Been to many gyms and this has been my favourite hands down!
Fantastic experience: Memberships are capped to prevent overcrowding and wait times for equipment. The gym is modern and kept impeccably clean. The owner is great and helped me get started and now I am feeling the results. Joining the Gym on Plains was one of the best decisions I have made for myself in longtime.
Fantastic experience: Clean gym with all kinds of equipment. In good condition, clean changing rooms and private showers. Highly recommend.
Fantastic experience: If you are looking for a great gym, this one fits the bill. Top of the line equipment, gym is clean, owner is a great guy and not busy. They have a trainer, a body scanner and tons of knowledge to help. They limits the number of memberships as to not over crowd the gym. If you are looking for a gym or a switch, definitely give this place a look.
Fantastic experience: Great gym, very clean! Lots of great equipment and a very nice atmosphere. Friendly owner and members, can’t beat it!
Fantastic experience: I’ve been a member since February 2023 after leaving Crunch Fitness. Yes, the monthly rate is more, but the security, cleanliness, 24/7 accessibility, filtered water, new equipment, and overall aesthetics of this gym are unmatched. Good vibes here and by far my favourite gym I’ve ever been to. I no longer live in the neighbourhood but will drive 15 minutes out of my way just to come here. It’s worth it!
Fantastic experience: The gym is always clean and in great working order. The owner is highly dedicated to making the gym a positive experience for members. Highly recommend.
Fantastic experience: As a +50 yr old fitness buff I’ve belonged to several clubs and different types of gyms. I really like GOP for a few reasons: 1) super clean, great well maintained machines - lots of places fail at this. 2) simple … 7/24, no towels, no classes, Just people who are working out. 3) there is a maximum # of members … so never feels overwhelming. The owner is in the facility a lot and I’ve personally nudged him to fix something or get better internet - and Bang! He gets it fixed. I used to belong to a membership across the street and for me there s no comparison.
Fantastic experience: It's probably a mind changing experience. Yes, it is a relatively smaller gym, but the experience is amazing. The gym has a limited number of memberships, so it is never crowded, and you will never need to take turns on equipment or wait for someone to finish. The gym is spotless, always very clean, and well equipped. The equipment is very well maintained, and this includes showers, washrooms, and lockers. The owner is such a wonderful and friendly guy, making the whole experience even better. It's worth every penny.
Fantastic experience: Very clean, excellent equipment, friendly staff and members! Highly recommend Gym On Plains!!
Fantastic experience: Started going here a month ago, smaller gym with top of the line equipment that’s well maintained. Very clean and never overly busy. Came here from LA fitness and not looking back. 5/5.
Fantastic experience: I recently made the switch from larger gyms to this smaller, private gym, and I couldn't be happier with my decision. Despite its size, this gym is incredibly well-equipped, conveniently located, and perfectly tailored to my fitness needs. It's impeccably clean, with well-maintained equipment and sturdy benches. The amenities provided here are top-notch and always spotless. Additionally, the owner, Cosmo, is incredibly responsive and friendly, making becoming a member a pleasant experience. Great for anyone looking for a respectful, well-equipped fitness environment with exceptional service.
Fantastic experience: Love the atmosphere... Unlike some gyms that can feel intimidating or impersonal, this gym has a welcoming and inclusive vibe. (And definitely falls under that #SupportLocal if you're into it) Whether you're a seasoned athlete or a beginner, you'll feel right at home. Highly recommend it
Fantastic experience: Very clean gym. The layout of the machines creates a really good flow when I’m doing my workout. They also have this incredible machine that has become a staple in my leg day. The owner is very kind and is very responsive to any needs or questions that I had.
Fantastic experience: Friendly staff, very convenient and a positive atmosphere. Best gym experience I've had.
Fantastic experience: The owner is helpful, approachable and friendly. The gym and washrooms are kept very clean. It is rarely very busy. Great place to work out!
Fantastic experience: Gym on Plains are very nice gym. Gym is always clean and not so busy. Gym is equipped with everything that you need for work out. I really like the place! I can recommend it to anyone.
Fantastic experience: The gym on planes is the best gym I've ever been to the owner. Cosmo is a very friendly guy and will do anything to help anyone out. It's open 24 hours a day which makes it great for me. I just dropped a lot of weight and a lot of muscle tone and now I'm working on my way back to good health and the muscles are coming back. It's so nice to have so many different types of machines to use and I can't imagine going anywhere else. Thank you so much cosmos for having this the gym on planes
Fantastic experience: I've been a member for 6 months, a great gym, all the equipment I need in perfect order, clean, never busy in evening hours I usually go and 24x7 gives you all the freedom you want. Cosmo, the owner, is very friendly. Once, I noticed the shoe rack space was running out (members leave their sneakers in the gym), and shortly, extra racks were installed. He also installed phone charging stations recently to make experience even better. Thank you, Cosmo!
Fantastic experience: Super clean, well maintained, lots of equipment. I always enjoy being in places where you can tell the owners want to provide you with an awesome experience and this is one of those places.
Fantastic experience: Just had my 5 year anniversary at Gym on Plains, and I really enjoy going here. The people are terrific and friendly, and a great place for all levels of fitness and aspirations. It’s clean and well maintained, and the gym equipment is always working properly. The owner takes a lot of care in maintaining the facility. I think it has everything you really need in a gym, and isn’t too big and not too small. I never feel that being rushed off equipment. Finally the owner takes great pride in the gym. He’s there pretty much every single day and is friendly to everyone. Really love GOP!
Negative experience: I did go there and consider signing up contrary to this response saying I have never been. I did not feel the owner was professional so never ended up signing up.
wow she has never been here or ever a member some people are just mean and unhappy so sorry you feel like you do have a great day i looked at all my cameras you have not been here
Fantastic experience: Beautiful private like gym, everything you need to get the job done. The staff are extremely friendly and welcoming, great location absolutely perfect for a beginner like me, never too busy so you’re able to make use of all the machines and or weights, great place truly recommend. :)
Fantastic experience: Amazing facility! Large selection of machines, free weights, bands, etc. Extremely clean and well maintained. Cosmo is also super friendly and helpful. Highly recommend!
Fantastic experience: The installations are clean and nice. Excellent customer service from the owner.
Fantastic experience: The cleanest gym I’ve ever been in. Never too busy. Bathrooms are really nice. They have all the equipment you need. Owner is super friendly. Highly recommend.
Fantastic experience: Recently joined this gym and I love it. Cosmo is absolutely great and very considerate. Gym is always clean and very well maintained.
Fantastic experience: I’ve had the pleasure of using this gym for over 5+ years. The gym is always spotless and the staff are friendly and approachable. Cosmo the owner is a great guy and consistently looks for ways to improve the gym and put a smile on your face. 5 star operation.
Fantastic experience: Clean gym owner is nice. An it nice an quiet.
Fantastic experience: This is a great gym. It's clean and friendly. You definitely get a boutique experience, it's not too busy to get on any of the equipment. Everyone is super respectful of space. I would definitely recommend this space to anyone looking to work out in a clean, non judgmental environment.
Fantastic experience: Hygiene and feel like home.
Fantastic experience: Was a member back in 2016 and recently joined again this past Sept., after moving back to Burlington. You definitely get the boutique gym experience at Gym On Plains. It's always impeccably clean, the equipment is in tip top shape and it's never crowded. You're rarely having to wait for a machine. Members of this gym respect the space and it's always a pleasure chatting with Cosmo (owner) who truly takes pride in providing a clean, modern and safe space to workout. He's always looking for ways to improve the space and replaces parts of machines once they start to wear out. I highly recommend this gym to anyone looking for a no hassle, super clean and beautiful gym in Burlington.
Fantastic experience: Having worked out regularly my whole life, except for two Covid interludes, I have been to many gyms. I am 74 so I think I have a good sample...I was a member at 2 Politano 24/7 gyms
Fantastic experience: Clean, well-designed space with excellent equipment. Love that you can use it 24/7. Not too big a membership so no worries about overcrowding. Love this place!
Fantastic experience: This gym has been amazing to use, the facility is clean and the equipment is in excellent condition. I've always found the staff here to be friendly / welcoming and the members are courteous, there is a real pride in ownership and a friendliness that comes with a small gym. Sadly though, during the current times I have made the decision to leave the gym and continue with home workouts for the time being. Once the time comes I will undoubtedly be back at this facility.
Fantastic experience: Can’t say enough great things about this gym in these unprecedented times . The Gym on Plains cares about its customers and treats you with respect ! This gym is spotless , and members are very respectful of your personal space as well as cleaning each piece of equipment after their use . It’s like having your own personal gym with high end equipment at a very inexpensive fee . I’ve never had an issue of payments coming out of my account like other large franchises ... in fact I didn’t even have to call in when all the fitness centers first had to close down due to Covid .. not one payment came out This is a 24 hour gym , well equipped and spotless and all the members are very respectful. As a resident of Burlington let’s support all our local businesses..and a big thank you to the owners for going over and above to keep this facility clean and safe !
Fantastic experience: Great gym, a must see!
Negative experience: New manager. :( It's not the same. Used to be family run. I was also billed while my account was on hold. I asked to cancel March 16th but a charge went through accidentally on March 20th after the gym had closed for phase 1 of the pandemic. I agreed with Ms. Politano that since I loved the gym so much she could just keep that as an incentive for when I called to sign up again. We were told we could do that until we were comfortable to return (pandemic) and to call. This new manager restarted all of our memberships, without any notification. He applied that charge from March to August (didn't know so I didn't go) and then billed me for September as well. When I called to complain he employed sleezy gym language. I'm going to miss my beautiful gym but I feel like I am taken advantage of during a pandemic, and as long as Jovan is there I'm not comfortable returning. If you ever change management back to the family-friendly-gym-I-brag-about kind I'll gladly reconsider. update: Manager called me back - not to offer a refund but to pretend we hadn't spoken. He pretended to be offended when I told him he stole my money, refused to put me through to the owner and said I was blackmailing HIM because I have said I won't go back until he is fired. He is taking advantage of loyal customers during a pandemic and then feigns the victim because a woman got mad at him. To all the people that have heard me rave about this place please now avoid it at all costs.
Negative experience: Extremely rude staff and terrible customer service.
Negative experience: Nice clean gym although I was billed while my account was on hold. Poor business practices would have continued my membership if I received notification.
Fantastic experience: Gym is always clean, well equipped and staff are super friendly. Being available 24hrs is convenient and means the machines and weights are never over crowded. Great atmosphere and shower setup as well. Had to cancel my membership because I’m moving for school but would definitely sign up again in a heartbeat when I’m back in Burlington!
Fantastic experience: Gym on Plains is clean. All the machines are new and in perfect working condition. It is never crowded and is open 24 hrs a day
Hi Beth thanks for the kind words appreciate the review :)
Fantastic experience: Great equipment nice clean place
Thanks Mike appreciate the review!
Negative experience: Written "Business closed on weekends and evenings after 18:00" (so, no need for new customers outside of 'their' business hours). Went on work hours, and they didn't want/offer to sell me one (1) month (I'm only here 4 weeks) - didn't even make a proposal. Staff (and owner - see below) have no appetite to sell - my money is not good for them. Although the gym is nice, I'm not going back where my business is not wanted. Good luck with the socialist/lazy business model.
Sorry you feel that way Patrick the Membership agreement at the gym is a min of 2 months we have a limited membership here and the office staff follow the rules great employees !!!!
Fantastic experience: The dedication of the owners and staff at Gym on Plains is evident with every visit. They are welcoming and always helpful. Great place to comfortably work out in Burlington. Very Clean!! Lou
Fantastic experience: The best gym!! Clean Always, Friendly Staff and all the equipment needed. Thank you to the team at Gym on Plains=)
Thank you so much for your kind words! you will always have a place here at the Gym on Plains :)
Fantastic experience: My go to gym. Always spotless and never crowded due to limited membership. I have worked out all my adult life and as a result have been a member of many gyms. None can compare to the excellent quality and diversity of the equipment of GOP. By not having the free weights that heavy lifters like, who never seem to replace anything where it belongs, this gym is always well organized and neat. Great members and training staff too.
We have the best members at our facility thank you for the kind review!
Fantastic experience: Very nice staff and great facilities
Much Appreciated! Very kind review
Fantastic experience: Amazing family owned gym!
Thank you JJ jetpack!
Fantastic experience: This place is always clean & never busy. 24 hrs of service is a plus as well.
We are only as good as our members and you guys are excellent! thanks for the kind review !
Fantastic experience: Great local gym - well maintained and very clean! Love the card entry so I can workout when I want to - and Personal Trainers are great!
Very kind words Robert there will always be a place for you here at Gym on Plains !
Fantastic experience: Been going to this gym since it opened. Gym on Plains is well maintained and the equipment is well taken care of.
Thank you for the kind review !
Fantastic experience: Fantastic local gym. Extremely clean and well equipped for a smaller gym. Great place to avoid the people on their way to winning Mr Universe and their evil glares
Thank you for the kind words Mark! There will always be a place for you here at the Gym on Plains
Positive experience: Great location, never crowded. People are very friendly.
Fantastic experience: Well maintained gym without being crowded.
Fantastic experience: Nice and clean facility with new equipment. Friendly staff, nice atmosphere to work out in and not overly crowded.
Fantastic experience: A great location to enjoy your workouts at! The staff is friendly and welcoming, the gym is always clean and presentable and its open 24 hours with your member card which is a huge bonus for me! I can't say enough good things about my experiences there!
Fantastic experience: The Gym On Plains is a top notch facility. The best equipment, the best atmosphere, and the best staff. If you want a place to train at with all of the above, look no further than the GOP! Thanks for the tremendous hospitality guys!
Fantastic experience: Great 24h gym.
Fantastic experience: Open 24 hours a day and great equipment.
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