New Body Dimensions

Fantastic experience: This place is definitely the best gym I've ever been to. Great atmosphere, the owner is incredibly nice and helpful, and the machines they have are great! They have an excellent selection of machines all solidly built and kept in great shape! I would definitely recommend visiting here for anyone looking to get some real strength workouts in!

Fantastic experience: It’s clean, everything works, the owner is friendly.

Fantastic experience: Great gym with a wide range of equipments.

Fantastic experience: Awesome gym. It's quiet enough where I can do my workout without waiting for most of my equipment. Equipment is simple and straightforward. The owner also keeps the gym really clean. For those wondering the gym has a "yoga" room / room for boxing / other activities. As of August 2024 the price was about 550-580 tax included. They do have student and "couple" discount

Positive experience: Mostly low frills gym, no one recording sessions is a major plus.

Fantastic experience: Best gym in Ottawa. Great staff and atmosphere, affordable price and great equipment. My only complaint would be the short hours on the weekends but other than that it’s as good as a gym can get

Fantastic experience: Best gym in the world, if you know, you know. Staple in the community, and the best milk shakes around, mad respect to the owners and the first gym I ever joined. The only thing that could make it better is if the put a shrine up on the wall for justin

Fantastic experience: Great gym with all the equipment you need. Only down side is only one squat rack, but it is mostly always available. No real issue. Prices are good compared to the chain gyms

Fantastic experience: Best gym in the city hands down. Great people, great staff, NEVER too busy and huge variety of equipment to use

Fantastic experience: Very clean, great staff, great equipment.

Fantastic experience: My husband and I have been members for 2 years now. Best gym ever. They have the most amazing assortment of equipment for just about any type of workout. I do mostly aerobic and toning. My husband does very heavy weights. The machines and free weights are not the newest, but incredibly well maintained. Best of all, there is so much, there is almost never a wait time…which is unheard of elsewhere (I know, I’ve belonged to many gyms). Staff is super friendly and the the facility is clean. Whether you are 20 or 90, a body builder or just want to get in a modest workout…it has something for everyone!

Fantastic experience: Je reviens juste d’un premier entraînement incroyable dans cette salle. L’espace est super grand et aéré. On respire bien. Les clients étaient tous vraiment gentils. L’équipement est super (il y a même des machines à air comprimé!) et je garde le meilleur pour la fin, Laurier, le gérant qui fait tout pour qu’on se sente bien et répond à toutes les questions avec énormément de patience et de générosité. Je ne savais pas qu’on pouvait avoir une aussi belle expérience en allant dans un gym! Un must! Merci encore infiniment pour cet accueil.

Positive experience: Very clean gym. Good old school equipment that works perfectly. Good guy who works as their Head trainer and ownership seems to be on point with running a gym very well. I'll go again.

Fantastic experience: Great gym, superb environment and very welcoming staff. Loved the equipment. If I wasn’t in Ottawa just for the weekend I’d highly consider signing up and would probably be going every day

Fantastic experience: New Body Dimensions is the gym to be at without a doubt, Laurier and Kelly are very welcoming to all gym members I couldn't imagine being anywhere else!

Fantastic experience: One of the best gyms in the Ottawa area

Positive experience: I like their equipment

Fantastic experience: Gotta agree with all of these great reviews. Have been going for a year, great hours, VERY clean, machines are incredibly well maintained, and lots of equipment so I've never had to wait in line for anything.

Fantastic experience: Best classic bodybuilding gym in Ottawa. Happend to visit for a month. Had an amazing experience there. It is too bad I have to leave tommorrow and couldn't go today. When I come back to Ottawa, New Body Dimension is the gym I'd come back right away. I will miss your gym. Thanks for everything.

Fantastic experience: Best gym around! Clean, great maintained machines. Best staff

Fantastic experience: What a wonderful gym. The place looks absolutely beautiful and clean & well maintained. The owners are very professional & really care about you. The owner gave me a nice tour of the gym my first time there & didn’t hesitate to answer any of my questions. This is the place to workout if you’re looking for something more quiet & a nicer environment to really focus on your workouts without too much distractions. Thank you for this nice experience!

Fantastic experience: I have worked out at a lot of facilities in my life and this one is the best. The space is thoughtfully spread out. Equipment is always functional. The “crowd” at the gym has overall the best gym etiquette that I have ever seen. All of these positive things are solely due to the work and effort that Laurier, Kelly & the rest of the staff put in. This has always been the case but has been even more evident since the pandemic started. The facilities are always clean and that is due to the above and beyond efforts. Highly recommend for whatever your fitness interest is

Fantastic experience: Amazing gym

Fantastic experience: - Top Notch Facility - Friendly Family Business - True OldSchool Vibes *5/5

Fantastic experience: Great environment with incredible owners. Highly recommend.

Fantastic experience: A true bodybuilding gym. Old-school and well maintained with an atmosphere where you can actually focus. I simply cannot express how happy and satisfied I am with this gym.

Fantastic experience: I honestly can’t recommend this gym enough. The owners and employees are extremely friendly and welcome you with a smile every time you come in. While the gym is small, it has everything you need and it’s always well maintained. While some of the equipment is old, you can tell it’s been taken care of really well. I think my favourite part about the gym has to be the atmosphere. Everyone is extremely friendly but they’re serious about their workouts and aren’t there to socialize like many other gyms. If you’re looking to join a gym or for a new one, definitely take a look at New Body Dimensions. For $20 biweekly, you really can’t go wrong.

Fantastic experience: Safe environment during COVID: everyone gets their own materials for cleaning and staff ensures that everything is safe. Wonderful lifting community. Welcoming staff. Enjoyed the equipment and the stretching room. 1 squat rack 1 smith machine 20$ for day pass

Fantastic experience: Great gym with wonderful owners. They seem to be working every hour it's open and really care about the gym and your experience. Lots of cardio equipment on the mezzanine overlooking the weight area. DBs go up high enough (140lbs) for everyone and 2 sets of all the lower DBs up to 50lbs. Wide variety of weight machines, cable equipment and free weights.

Fantastic experience: Great gym where people actually go to workout rather than socialize.

Fantastic experience: Great gym. Well managed.

Fantastic experience: I love this gym, people are great, machines are extraordinatry and some of them you can't find anywhere else, if you like working out without much talking or if you like to see real results, this is the one. I can't wait till you re-open after the pandemic.

Fantastic experience: Awesome place to train i love it

Fantastic experience: I've been training at this gym off and on for 20 years. The owners Laurier and Kelly always go A Step Beyond to make sure you're happy. Always with a smiling face. It's always been my favourite gym. I love the high ceilings and all the equipment. The trainer there Sherri is fantastic.

Fantastic experience: Solid old school gym.

Fantastic experience: Best gym in Ottawa if you just want to work out and not be bothered with all the other nonsense that you get with glamour G's like Movati. The owners are fantastic people and being greeted that the door by the owner of a gym means a lot.

Fantastic experience: Having been going for years, have tried multiple gyms across the city this is by far my favourite spot. Owners and members are amazing people, great environment.

Fantastic experience: Best old school gym in Ottawa!

Fantastic experience: Amazing gym

Positive experience: Small no nonsense gym. Not a spa. Train for results not for fun. Great staff

Fantastic experience: Great gym

Positive experience: A good gym, adequate for new year's resolutions. Lots of machines and a squat rack + bench. The prices are slightly high for the scale and they still try to push you annual membership.

Fantastic experience: Good spot if you're looking for a cheap gym with all the amenities. Has showers, a lot of machines for bodybuilding, one power rack and one Smith machine (they are more geared towards bodybuilders). Laurent, the owner, is a stand up guy that is super friendly and knowledgeable who is more than happy to show you how to work a machine properly.

Fantastic experience: Awesome Gym Everything You Need ....Great Staff !!

Fantastic experience: Very friendly staff and crowd. Very good pricing as well.

Positive experience: This is a pretty good gym, especially for the price (I pay $20 bi-weekly, ongoing). It's a nice middle ground between the gigantic chain gyms and the smaller boutique gyms. Noteworthy pros: Fellow gym-goers are respectful and generally focus on their workouts. Usually not too crowded. Dumbbells up to 140 pounds if that's your sort of thing. Efficiently laid out. Owners are great, staff are friendly. Considerations: Only one power rack. If you care about your gym looking sleek and modern, this is probably not your gym. It's also the only gym I've been to where they don't have any tissues, so take note, my fellow allergy-ridden/cold-infested/bad-sinused people.

Positive experience: Very friendly management. Lots of machines (only one squat rack though—it's enough, since it's a bodybuilding gym, but still). I like it, I've gone for years.

Fantastic experience: Hardcore looking gym! loving it!

Fantastic experience: Not very busy, great staff. If you want a place to lift, this is it.

Fantastic experience: Great gym. It's not too big. Not to crowded. Great location for my needs

Positive experience: Pretty good value for your money

Fantastic experience: Great gym! Amazing staff and atmosphere, very clean and has everything thing you can need and more. Check it out, wont regret it!!!!

Fantastic experience: This is an old school type gym where people go to exercise rather than socialize. You can tell because the people who go there get results. It is also reasonable priced and the owners are great people.

Fantastic experience: I love this place. It has everything you need and it's never too crowded. The staff is great!

Fantastic experience: This is seriously the best gym in Ottawa. I spent weeks trying to find the best (and affordable) gym and was happy to find NBD. Compared to other gyms I've been to in the city, NBD ranks as the highest. The gym is very well maintained, there are plenty of machines/weight racks, and the staff is extremely friendly and helpful. Don't be fooled by other big name gyms where you'll pay a fortune and use only a fraction of what they offer. NBD may not be as shiny or new as others, but it's perfect for anyone who wants to get fit and enjoy it at the same time. You won't feel rushed, others will treat you with respect, and you'll be encouraged! NBD helped me and I can't recommend it enough. Don't wait and go sign up, you won't regret it!