F45 Training False Creek

Fantastic experience: Great gym with super friendly trainers and participants. I've done a couple workouts now, they keep the heart rate high as you move thorough a series of stations giving a great full body workout. Alternating days are either more cardio or strength based. Definitely going to keep coming back for more.

Fantastic experience: Couldn’t be happier in my first 2 weeks at F45 as both member and coach. The workouts are from another level and the whole crew is amazing, super supportive, warm and friendly!! I definitely recommend F45 False creek undoubtedly.

Fantastic experience: I give it 500 stars! What sets this location apart from others are the trainers running this studio. I find the trainers at False Creek to be fun, super encouraging, motivating, kind and they set the tone for every session to be positive and uplifting. I come back to this location for those reasons. I did a trial at False Creek b/c it’s conveniently located near my place, but I stayed b/c of the awesome group of trainers here. Not to mention the ppl who attend this studio are ALSO encouraging and kind. We high five at the end of each class which makes me feel shy sometimes being an introvert but it’s still fun. It’s a safe and great environment for anyone who might feel nervous to sign up like I was at first. Just try

Fantastic experience: LOve these guys

Fantastic experience: First time at this gym and the two Ty’s are so welcoming! Was such a good vibe and great coaching from them both! Thank you guys, will be back for sure!

Fantastic experience: This is definitely the BEST training class in the town, if you are leaving around, just give it a try and you will love it! The trainers are wonderful!!

Fantastic experience: These classes are no joke. Hard but fun. Nice density for a workout in 45 min.

Fantastic experience: I love this club! First time I look forward to working out. The coaches at False Creek are very attentive and motivating ! ✨✨

Fantastic experience: I liked the way they designed the classes and also the fact that there is a personal trainer there to correct you if you are not doing the exercise correctly. Taylor is great! He made me motivated to continue and helped me in each session. Thank you Taylor!

Fantastic experience: Really enjoying my first couple weeks at F45. It has been quite easy for me to keep up with the workouts because the coaches are excellent, everyone is super friendly, awesome playlists, the workouts are challenging yet doable & the workouts are quick. I also like how there are not too many decisions to make. I just need to show up! Loving it so far!

Fantastic experience: I was always a little intimidated by fitness classes, but these guys definitely changed my view on them. An amazing environment to keep you motivated and accountable. I’ve seen good progress in my overall fitness, energy levels, and even my blood sugar has dropped to a healthier level! Definitely would recommend this place to help in your well-being journey! Music can be questionable at times but good for the most part. Maybe a song recommendation playlist for members to add to, and the coaches can pick the songs they like from it to add to their playlist?

Fantastic experience: Trainers are 10/10. Great customer service experience from beginning to end. Can’t beat their workouts. Love this location :)

Fantastic experience: I have tried out a bunch of group classes around Vancouver and this one by far is my favorite. I love that no matter how far along you are on your fitness journey, everyone is able to do the exercises and you can just scale them to your level. The coaches are amazing and since the day I started I've been made to feel welcome and motivated, and the energy they bring to the class is contagious! A favourite part is the lay-out and space of this gym. Regardless of the number of people in attendance, I have not felt like I was going to run into someone else in any of the stations. The workouts vary from day to day and it feels like the classes just wiz by. I absolutely recommend this to anyone looking to start working out - or who has been for a while. Its a great workout and lots of fun!!!

Fantastic experience: Great trainers and all around good vibes/ Nice space with high ceilings. I have worked out at a few F45's this one is my favorite.

Fantastic experience: Highly recommend coming out and trying a class! Just finished my 8th class and I'm absolutely loving F45!!

Fantastic experience: I'm absolutely loving the vibe, the workout, and the amazing community here. Great energy that pushes everyone ahead and helps us achieve what we set out to do!

Fantastic experience: Trainers are friendly and very helpful and the community of other members are super friendly and welcoming! :)

Fantastic experience: Been going to class for the last 4 months and absolutely loving it! All coaches are warm and welcoming. They’ve all taken time to help me out in class and hype me up to finish strong!

Fantastic experience: Great classes, great coaches and lots of class times available

Fantastic experience: F45 False Creek is absolutely wonderful. I thought working out at the gym was boring my entire life, until the team here showed me there was a fun way to do it. Couldn't recommend it enough!

Fantastic experience: The coaches are super helpful! They take extra care to check in on newcomers and help out whenever someone doesn't know which station to go to or how to do a certain exercise. Personally love their mid-day class as a break from sitting in front of a computer all day!

Fantastic experience: The workout that you end up sticking with (partly because of how much you pay for it haha). The trainers do a good job at being encouraging without making you feel bad!

Fantastic experience: Great classes where you can get a different workout each day. Extremely helpful trainers. Glad I joined.

Fantastic experience: Great place! Super friendly trainers, It is really nice to be a part of this community. The only regret is "why I didn't join them earlier!!"

Fantastic experience: The trainers and wider community at F45 False Creek are so welcoming. I’ve been to a few different F45 studios but these guys stand out - they make you feel so welcome, they are great with correcting technique, the whole studio has such a great vibe and it’s a great way to start your day!!

Fantastic experience: The environment and trainers are awesome! I really like that it's not your typical HIT class as the days are broken up between hybrid, cardio and strength.

Fantastic experience: Huge fan of F45 - started over a year ago and have gained so much strength and endurance from it! The trainers are all great and supportive and incorporating F45 into your day will 100% make it better :)

Fantastic experience: Love F45 fitness classes. Lots of fun and a great workout.

Fantastic experience: Best workout around! Great instructors, high energy, and workouts always changing. Love it!

Fantastic experience: The most amazing gym with incredibly supportive & attentive coaches. Excited to have found my home gym

Fantastic experience: This F45 is fantastic! Great combo of cardio and resistance with lots of variety. I'm measurably healthier and stronger since joining. The trainers are welcoming and supportive. Christian and Talya are genuinely awesome people who always bring positive vibes.

Fantastic experience: Really outstanding HIIT workouts - variation between days of the week for strength, endurance, and cardio, and a good variety within each session. Try doubling on a Saturday morning for an intense workout. I've enjoyed the community aspect too - many gym members go camping together or have brunch groups.

Fantastic experience: Since my first class every single instructor/trainer was SO kind, made me super comfortable when learning how it all worked and even remembered my name. :) Every class has been a perfect combo of difficult and fun, leaving me sweaty and feeling accomplished! Honorary mention: Christian was exceptionally helpful when I was signing up for my membership!!! Highly recommend this location, I am definitely a happy new member :)

Fantastic experience: Best gym and staff in Vancouver

Fantastic experience: Good Stuff!

Fantastic experience: Cannot reccomend enough. Classes are brilliant for anyone who loves a mix of cardio & strength training. The trainers are all so nice & helpful.

Fantastic experience: I love working out here. The coaches are friendly and give good corrections on form. I get super sweaty. The one thing that would make the classes even better is if they did 5 minutes of stretching at the end. Otherwise the perfect workout for me.

Fantastic experience: F45 false creek is an incredibly welcoming and positive exercise environment. And I always leave exhausted:)

Fantastic experience: Great space, very helpful trainers. I don’t usually enjoy exercising but I do here! I started with 2 classes per week but now I’m going for 3, very happy with this location

Fantastic experience: Great class structure. Awesome tempo & lots of variation.

Fantastic experience: Great supportive trainers and dynamic classes!

Fantastic experience: The energy is high. The workouts are killer (in a good way). The trainers are amazing. The community is so supportive. Best workout experience I’ve ever had.

Fantastic experience: I loved training at F45! The instructors were motivating and I felt an improvement in both my mental and physical health/fitness.

Fantastic experience: F45 False Creek is an amazing clean space with the best high energy trainers and support system. I love the variety of workouts and of course seeing the results! If you are interested in trying out functional team training, F45 (and specifically the False Creek location) is a must try!

Fantastic experience: Great location and super friendly and helpful trainers!

Fantastic experience: I am a huge fan of F45. Super efficient way to get your workout in! Just need to invest 45min of my day to improve my health and fitness! The trainers are there to help and motivate you during classes! Highly recommend giving it a try!

Fantastic experience: Best trainers ever, love the studio! They’ve adapted so well during the Covid curveballs that have come their way

Fantastic experience: Best studio ever. Love the workouts and the staff and amazing.

Fantastic experience: Had my first class and it was honestly so tiring but so rewarding. Definitely will be coming back. Instructors were motivating and helpful with my form. Home workouts haven’t been cutting it for me because I get bored easily and feels repetitive, but this was so killer yet also really fun.

Fantastic experience: F45 False Creek is more than just a gym - it's an incredible community of people who are focused on improving their health and wellbeing. Thanks to this amazing community, my workouts are one of the best parts of my day.

Fantastic experience: The coaches are amazing!!! It’s such a sense of community that inspires me to push myself

Fantastic experience: Classes are awesome and the trainers are amazing! Everyone is so positive, high energy, encouraging and motivating. There is a good mix of classes and each one is challenging. I've been going since December of 2020 and just in 6 months I've noticed a huge difference in my cardio endurance and in my strength when lifting weights. I'm so satisfied with my results and can't wait to see what the next 6 months brings!

Fantastic experience: F45 False Creek is the perfect mix of weight training and cardio. The workouts are designed so you can have a lot of variety, building to heavy, maintaining medium or fast with light weights. The coaches inject energy into the room and make it my favourite place to spend my morning. It’s the most fit I have ever felt in a very healthy way.

Fantastic experience: Fun, great energy and well organized!

Fantastic experience: Such an incredible community! F45 has changed my outlook to fitness! Thankyou team

Fantastic experience: Love this gym. The coaches and atmosphere are amazing. So encouraging and push you to your full potential! Can't wait to be back

Fantastic experience: Fun safe environment! Both staff and clients are so encouraging and welcoming. Great atmosphere to workout in!

Fantastic experience: Great fitness workout :)

Fantastic experience: Great team and environment for a quick power workout

Fantastic experience: I love going to this gym! The morning trainers are amazing. Very friendly, helpful and motivational. Classes are high energy and challenging but can also be modified for injuries or for when you want to work even harder.

Fantastic experience: Great workout! Very helpful trainers. Would definitely recommend!

Fantastic experience: Have worked out here quite a few times now. It is incredible! They check your temp and have very good cleaning protocols. The workouts are always new and I always feel like I have enough space.

Fantastic experience: I’d recommend this place for sure. Mostly had Tai and Laura as my trainers here, both are great. Tai is super encouraging and Laura is hilarious and dances & sings to the music while still keep you motivated. They are genuinely kind and welcoming to everyone. It’s REAL customer service - nothing is forced or obligated. They make me comfortable to be there and they drive me and correct my form. This is also great for people of all exercise stages. They support you at whatever stage you’re at and give you alternate options if are struggling.

Fantastic experience: These guys are just the best. I love the classes, staff and clients here. The workouts are always different and challenging and the trainers are some of the nicest people and so motivational. It's not your typical gym, the really is a community and I have made some great friends here. I highly recommend F45 False Creek!!