Information about Kinetic Indoor Cycle and Fitness

1251 2 Ave S
T1J 0E5, Lethbridge
+1403-320-7746

Opening hours

  • sunday: (closed)
  • monday: 5h-13h, 16h-21h
  • tuesday: 5h-13h, 16h-21h
  • wednesday: 5h-13h, 16h-21h
  • thursday: 5h-13h, 16h-21h
  • friday: 5h-13h, 17h-19h
  • saturday: 8h-13h

Kinetic Indoor Cycle & Fitness is a specialized fitness facility in Lethbridge, Alberta that offers indoor cycle classes as well as a series of other fitness classes and methods to suit any lifestyle.

Kinetic Indoor Cycle & Fitness is proud to be the premier spin studio and first rowing studio of its kind in Lethbridge, Alberta. Our members and team are what make Kinetic an amazing place to connect, sweat and build strength through community. 

Our comment from FitFit Canada about Kinetic Indoor Cycle and Fitness:

Kinetic Indoor Cycle and Fitness is a premier gym located in Lethbridge, Canada, renowned for its welcoming atmosphere and exceptional staff. Members have praised it as a fantastic place to work out, citing the knowledgeable and friendly instructors who lead a wide variety of classes, including spin, rowing, strength training, barre, and yoga. Clients appreciate the supportive community where everyone, regardless of fitness level, can feel at home and part of a family.

Key highlights include:

  • Variety of Classes: With over 60 classes a week, Kinetic ensures there’s something for everyone.
  • Motivating Instructors: The staff are dedicated to pushing you towards your goals and creating a fun, engaging environment.
  • Clean Facilities: The gym is consistently praised for its cleanliness and well-maintained equipment.
  • Community Vibe: Members often describe Kinetic as a supportive and encouraging place that fosters friendships.

While many reviews express overwhelming positivity, a few concerns were noted regarding class music volume and temperature preferences. However, the overall sentiment towards the gym is extremely favorable. Kinetic has become a beloved fitness home for many, making it a top choice in Lethbridge.

Services, Machines and Guided Classes

Fit

Kinetic Indoor Cycle and Fitness: Opinions

5/5 (73 Opinions)
Gord Veurink 2 years ago

Fantastic experience: Great staff and a great place to work out.

Gordon Pickles 2 years ago

Fantastic experience: The staff are incredible. Classes are well designed and definitely get your heart pumping. Highly recommend.

Jody Santoni 2 years ago

Fantastic experience: This place is my favorite! From Sandra, Jess, Kim there are more to mention. The front desk staff are so helpful and accommodating. I love coming here and the workout . I've noticed results already in 3 weeks! Come here if you want a challenging class, that is inviting and motivating!

Mylene Mimi 3 years ago

Fantastic experience: Beautiful place, well organized and everyone is helpful and kind

Emilie Arnaud 4 years ago

Fantastic experience: This is a friendly and fun indoor place where you always get a challenging workout! Staff and instructors are supportive and very friendly! Give it a try, hope you will love it as much as I do!

Julie Landry-Deboer 4 years ago

Fantastic experience: Kinetic has become family to me. The staff and the people who go to classes motivate me to be a better version of me. I always leave sweaty and feel I worked my butt off. So worth the investment in myself. I never feel out of place. No regrets deciding to join! Love the place!

leslie aldcorn 4 years ago

Fantastic experience: I’ve had a great experience at this gym. Sandra and the staff are very attentive to the needs of the clients and I really appreciate that

Tara Shelton 4 years ago

Fantastic experience: Amazing gym with a wide variety of classes to keep you motivated and reach your fitness goals. Wonderfully skilled instructors and super friendly atmosphere.

Meghan 4 years ago

Fantastic experience: One of my favorite group fitness places in town! I highly recommend trying a drop in class or picking up a punch card, you won't regret it. The staff are friendly and very helpful when you come in. The classes are really well lead, and the coaches are great at helping you modify as needed so that everyone can get what they need out of the class. Workouts are fun and challenging!

Advantage - Southern Alberta Homes team Grassroots Realty 4 years ago

Fantastic experience: When we are not working with clients, we work out at Kinetic YQL. They have great equipment and fitness programs. We highly recommend the Kinetic gym.

Lucy Odland 5 years ago

Fantastic experience: I love attending a gym where the trainers know your name! Feels so warm and welcoming, all the while providing killer workouts! Best. Gym. In. Lethbridge.

Angie Roelofs 5 years ago

Fantastic experience: IMO

Anita Tymburski 5 years ago

Fantastic experience: Attend one class and you'll know what it feels to belong to a TEAM. Wherever you are in your fitness journey, Kinetic has a class or a modification for you. You're never left to feel like you don't belong.

Adam Henderson 5 years ago

Fantastic experience: My wife introduced me to Kinetic almost 2 years ago. I come from a martial arts background and was not convinced this would replace the energy outflow I was used to, I’m a cardio junkie however, so I gave it a shot. Kinetic is a welcoming, accepting, and warm place, that I can happily say I call my second home. The culture at Kinetic is free from judgement, and bullying. The classes are energetic, as well are the instructors, they take the time to teach and gently make corrections to form when necessary. I encourage anyone who is on the fence about a gym, or just wants a place to go workout free from the usual gym rats and social awkwardness to go to Kinetic. You won’t regret it.

Emily Mills 6 years ago

Fantastic experience: Kinetic has wide variety of classes but my favorites are all the rowing classes! Kim and Sandra’a HIIT, Kettle Row, and Circuit Row classes mix rowing with off the rower weights, cardio and strength training. I ALWAYS go home exhausted, sweaty, and feeling GREAT! I know that the 50 minutes I spend in a class means I’ve done a full body workout! I’m moving to Calgary and I can genuinely say that I’m heartbroken to have to leave Kinetic and thus far I haven’t found anything comparable. I HIGHLY recommend Kinetic!! They’ve got something for everyone!!

Julianne 6 years ago

Fantastic experience: Working out at Kinetic is a positive experience. The atmosphere is encouraging and non-judgemental. I am inspired to be my best self and proud to be part of the “family” here!

Sierra O 6 years ago

Fantastic experience: Great classes. Lots of fun. Good teachers.

Megan Yoshihara 6 years ago

Fantastic experience: Kinetic is the best gym! They have a wide variety of classes to choose from (spin, row, strength training, barre, and yoga to name a few). I love that all fitness levels are welcome at all the classes!

Crystal Macklin 6 years ago

Fantastic experience: Looking for a fit family this is your place!!! The coaches/instructors all bring something great to the table and with the variety of spin classes, row classes, and many more from sculpt, HiTT classes your never bored as it’s a great variety.

Matt Halowski 6 years ago

Fantastic experience: This is without a question the best gym I’ve been to. Extremely welcoming and fit for all fitness levels. The instructed classes push me harder to reach my fitness goals. Offering a variety of classes including HIIT, Rowing and spin. Highly recommend to become part of this fitness family.

Deanndra Dawn 6 years ago

Fantastic experience: Highly motivating, great classes!

Karli Okubo 6 years ago

Fantastic experience: Outstanding gym! Love the classes, always a great workout. Facility is well maintained and clean. Doesn’t get any better!

Samantha Davies 6 years ago

Fantastic experience: This is my forever gym!!! After my previous gym closed I was devastated and didn’t know where to go and what to do. Kinetic welcomed me with open arms! I absolutely loved becoming a part of the Baby Mama group and have made many friends through the 2+ years I’ve been a member. My favourite classes are Yoga for Cyclists & Runners and Raise the Barre, but you can’t go wrong with any class as Kinetic has amazing instructors! Come try it out!!

Karen Smith-Myles 6 years ago

Fantastic experience: No matter how often you come, the trainers always keep it fresh and know how to push you just hard enough. Excellent attention to safety/cleaning protocols. Love this gym so much! ♥️♥️

Graziella Mora 6 years ago

Fantastic experience: This is my gym and I love all the classes they have and the excellent instructors

Breanna Jackson 6 years ago

Fantastic experience: Kinetic is a great place to attend fitness classes. Instructors are motivating and dedicated

Harukaze Newyen 7 years ago

Fantastic experience: I love Kinetic. Spin with Sandra is fun, challenging and truly motivating. Chantelle's Barre classes are my jam. This place has a wonderful team of instructors; they are all truly amazing. Many class options to choose from. So excited for rowing classes to begin.

FJ 7 years ago

Positive experience: Really love this gym and instructors! All of the yoga instructors are so nice and knowledgeable. I love that you can go into the yoga classes here and not feel judged or intimidated, and that they do not take themselves too seriously. I have been to other studios in the city, and the atmosphere can be so cold and uninviting. Brynn and Rennie are such amazing yoga teachers, and really know what they’re talking about! Kasha is so nice and has such an amazing energy to her classes. Really enjoy working out here! Only gripe – the studio is kept way too cold. I’d love if you could turn up the temperature at least a couple degrees. Other than that, I’m loving this gym!

Lisa Sakamoto Hakkarainen 7 years ago

Fantastic experience: Kinetic is by far the best gym in Lethbridge! Sandra has created such a welcoming atmosphere at Kinetic. The staff are super knowledgeable and friendly. There is a wide variety of classes to choose from and great hours!

Sam Richards 7 years ago

Fantastic experience: I think its the variety between the classes and the instructors. Spin one day, lift weights another day, TRX, Yoga, plyo, etc. The instructors keep it interesting too. They recognize when the class is doing well and when there are those that need some additional support and coaching. They each have their own style, music and likes when it comes to motivating me to keep going.

Mitchell Ponich 7 years ago

Fantastic experience: It doesn’t matter if it’s 5:30am, or 8:00pm...you can always expect the same . 100% clean and organized, staff is always so helpful, and the atmosphere is happy Great job guys!!!

Jessica Johnson 7 years ago

Fantastic experience: Kinetic Indoor Cycle and Fitness is not your average gym! The facility is top of the line with towel service after classes and high quality equipment used. The instructors are very knowledgeable in their respective areas and consistently work to motivate you! I joined this gym as a way to do cardio in a fun way but got so much more than I expected! The Kinetic community is made up of friendly, loving people who all want you to success in researching your goals -fitness or otherwise. If you decide to walk through the doors and give this gym a try, be careful, you may also catch the Kinetic fever!!

Kristen Dykstra 7 years ago

Fantastic experience: Kinetic Indoor Cycle and Fitness is the best gym in Lethbridge! I tried out many gyms when I first moved to Lethbridge 5 years ago - I never felt like I fit in anywhere, and often didn't feel welcome. Which led to me not wanting to go, and no improvements. At Kinetic, the staff are friendly and welcoming - the instructors make a point of greeting anyone new to a class. There is a large variety of classes, and the instructors are great at keeping everyone motivated and focused. They make a point of learning your name, your story, and how they can help you achieve your fitness goals. The facility is new, and is always kept spotlessly clean. Highly recommend!

K Ormston 7 years ago

Fantastic experience: Kinetic has an awesome range of classes and great staff! Everyone is super friendly!

hiroshi okubo 7 years ago

Fantastic experience: I have been a member and attending a variety of classes since they opened their doors for business. I keep going back....so it must be good!

Stephanie Wierl 7 years ago

Fantastic experience: Such a great environment to be in. Great classes and the BEST staff and members! A must to check out!

Vishaal Baulkaran 7 years ago

Fantastic experience: Great instructors and front desk staff. Love the rowing classes as well as the strength and spin class. Finally, the members are so positive and have become good friends over the last year.

Rylee Evan Wigand 7 years ago

Fantastic experience: No gimmick gym. High quality classes, clean facilities, friendly environment. Showers, towels, cycle shoes all provided. Love it!

Jessica Pariseau 7 years ago

Fantastic experience: Fantastic facility, the best instructors and an awesome variety of classes!

Dale O'Brien 7 years ago

Fantastic experience: Simply awesome.

Megan Groenenboom 7 years ago

Fantastic experience: Love going to Kinetic, great classes and great energy!

Denae Popp 7 years ago

Fantastic experience: I would highly recommend Kinetic. From the welcoming, clean & friendly environment to the thoroughly planned classes, Kinetic is the best gym in Lethbridge. Each class is challenging in a way that is fun while being effective. The instructors take the time to ensure you are well educated and prepared for the classes, and are always eager to answer any questions you may have. If you are looking to not only join a gym, but a community whom support one another Kinetic is the place for you!

Cindy Leoppky 7 years ago

Positive experience: Love, love this gym! My only concern is that sometimes I have had to leave a spin class early because the music was so loud it was painful. Everything else, and everyone there is awesome!

Kim Ward 7 years ago

Fantastic experience: Kinetic is a wonderful facility with classes that work with any level of fitness. Instructors are friendly and knowledgeable and offer modifications so that you can build your endurance and strength at your own pace. All of the staff are welcoming and the facility is always clean and inviting. Highly recommend!!

Lori Harasem 7 years ago

Fantastic experience: Such a warm and welcoming gym, which is so important to me. Coaches are all fun and encouraging but also push you as hard as you want to go. Great classes including lots of great strength training!

Zealand Leavitt 7 years ago

Fantastic experience: I have been with Kinetic since 2014 and have increased my level of fitness. There are multiple classes to attend and Kinetic provides instructions for all types of fitness. Ranging from cardio, core work and specific muscle endurance. This includes dietary information for a healthy lifestyle. Zealand Leavitt

Sydney Wakaruk 7 years ago

Fantastic experience: Love this place! If you're looking to begin or continue a fitness routine, the staff at Kinetic is the best start! From spin to strength classes, you can't go wrong!

Catherine Dudley 7 years ago

Fantastic experience: Excellent gym, with knowledgeable, and friendly instructors. A great community to be a part of.

Harold Smith 7 years ago

Fantastic experience: The staff are always friendly. Instructors are always positive and upbeat. They make a real effort to keep the workouts interesting fun and challenging. I have had several instructors and they have all been fantastic. The facility is well designed for use and for cleaning and is always kept amazingly clean.

Shaun Fuller 7 years ago

Fantastic experience: Great gym, love how quick and easy it is to just get in, excercise and get out. Very friendly staff. Clean facilities.

Terry Tutak 8 years ago

Fantastic experience: Clean facilities, great sign up program online, and fantastic coaches. Glad I stepped out of my comfort zone and started attending the yoga classes. Hope to make it a routine thing and not a new year fad.

Theresa 8 years ago

Positive experience: Good variety of classes & most instructors don't mind if you're a little late/leave early. Everyone is very friendly & helpful also.

Avice DeKelver 8 years ago

Fantastic experience: If you're looking for a gym in Lethbridge with great classes and amazing instructors - look no further! With over 60 classes a week, you will find something you enjoy, and maybe even try a class that you didn't think you would! All the instructors are super approachable, the front desk staff is always smiling to greet you, and the gym itself is always impeccably clean morning, noon or night!

Bobbie MacKinnon 8 years ago

Fantastic experience: Kinetic is a great place to workout. Lots of different classes to choose from. Great staff. Encouraging atmosphere.

Mitch Ponich 8 years ago

Fantastic experience: Amazing energy from all the staff and clients!!! After joining almost a year ago, I still have yet to have a boring or mediocre class yet. Everyone is so positive all the time, helping push you to the next level. Thank you Kinetic!!!

jaime white quills 8 years ago

Fantastic experience: This place is awesome so much classes to choose from and the staff are so welcoming. You meet a lot of new people.

Amanda Ward-Sutherland 8 years ago

Fantastic experience: I joined Kinetic in April 2016 and it was one of the best decisions I have ever made! Everyone who works there and who goes to Kinetic are so welcoming, uplifting and supportive! I have never been to a gym like this before. It’s truly a one big family! They keep me motivated and lift me up when I am down! I would highly recommend trying out Kinetic!! I should also mention that Kinetic is so great because there have a great leader - Sandra!

Erin Shearer 8 years ago

Fantastic experience: Kinetic is the best gym, all the staff and the classes are great and the facility is always clean.

The Duck Pond 8 years ago

Fantastic experience: After my previous gym closed (was there for 8 years) Kinetic saved me when I didn't know where to go! They welcomed me with open arms and from day one I have been made to feel like family by everyone, front staff, instructors and the amazing clients that call Kinetic home. I really enjoy Strength and Stretch, Yoga for Runners & Cyclists, HITT Storm and Rep & Repeat! The Baby Bootcamp was also incredibly enjoyable and I was able to get exactly the workout I needed every time I attended. Looking forward to many more classes at Kinetic! - Samantha

morganpaydli 8 years ago

Fantastic experience: I have been a monthly member at Kinetic for over 2 years and it has literally changed my life. I have never felt so supported by a gym community. Everyone at Kinetic feels like a big "fit family" and the energy is contagious. Best place ever!

Lois Van Roon 8 years ago

Fantastic experience: I love Kinetic! Thankyou Sandra and team for great workouts in a great community of fun people! You guys are the best because you bring out the best in others!!

mike fleming 8 years ago

Fantastic experience: Awesome friendly environment with lots of fun classes for any level of fitness... great place to get modivated to start your goals

Kathy Jones-Husch 8 years ago

Fantastic experience: I have been a monthly member there for 3 years and have never done the same workout twice (HIIT 5:30 am). Great service, friendly members, positive attitudes all around and super clean all around. Have recommended it to friends and will continue to!

Marcy LaPorte 8 years ago

Fantastic experience: I love the variety of classes at kinetic. All the instructors are friendly & welcoming, yet also incredibly motivating. I feel lucky to be able to go to such a high quality, well equipped gym here in Lethbridge.

Justin & Katelyn 8 years ago

Fantastic experience: Kinetic is like my home away from home. The atmosphere is warm, friendly, and fun. I love the diversity of classes as well as the awesome instructors.

Jeni Halowski 8 years ago

Fantastic experience: Kinetic is the best! I know every class I go to will challenge me and help me accomplish my goals. I would recommend Kinetic to anyone looking to set and achieve their fitness goals.

Krysty Thomas 8 years ago

Fantastic experience: Kinetic is the best gym in Lethbridge. Its one of my favorite places to go. Sandra, the owner, is so passionate and is always working to make Kinetic that much more fun and engaging. The Instructors are extremely motivating and inspiring, no matter what kind of day I've had, I leave Kinetic happier and stronger! Its a real team mentality and you feel like you're part of the Kinetic Family! All the staff know your name and greet you with a cool towel after your class, plus they have PK Speakers!

Lisa Selinger 8 years ago

Fantastic experience: Sandra and her team of friendly and energetic trainers keep you motivated! I love going to Kinetic mainly for spin but they offer a lot of other fitness classes which are fun too. It is a great environment all around from when you enter the doors they greet you with a smile and take care of you! I love getting a locked locker and everything I need to do a spin class and the place is always spotlessly clean! Great business and awesome workouts. Lethbridge is so lucky to have such a top notch facility, thank you Kinetic!!

Teagan N 8 years ago

Fantastic experience: Best gym in town

Todd Heggie 8 years ago

Fantastic experience: It's a great training facility with amazing instructors starting with Sandra , Kendra and all the instructors to the girls that work the front desk are awesome and friendly . All the clients or people that come to workout there are fun and friendly . It's competitive to compete against your self to get the most KM rode or try to get your highest heartbeat per class or get your best energy levels . I walk out of kinetic everyday I go there satisfied and feel like I did my best . It's a very positive place and people are very inspiring . To me it's the best place in Lethbridge to train indoors . Great bathrooms , very clean , towel service , great showers ! Bikes are always clean ! Very well ran and operated . Thanks kinetic for everything you do . Todd ever

Lou Zieffle 8 years ago

Fantastic experience: Friendly. Excellent service. Exceptionally clean. Great classes.

Safana and Maahie Makhdoom 9 years ago

Fantastic experience: Good music. Good teachers. Good ambience. I love this place!

wayne mcpherson 9 years ago

Fantastic experience: Best group fitness in the city. From spin to yoga there's a class for you. Don't forget about there personal trainers. If you wanna get results this is the place. I LOVE THIS PLACE From the trainers to the staff everyone is GREAT.

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