Perspect-IV Fitness Studio | Personal Training & Nutrition Gym |
Information about Perspect-IV Fitness Studio | Personal Training & Nutrition Gym |
L4H 5E7, Woodbridge
Opening hours
- sunday: (closed)
- monday: 6:15-10h, 16:15-20:30
- tuesday: 9h-10h, 16:15-20:30
- wednesday: 6:15-10h, 16:15-20:30
- thursday: 9h-10h, 16:15-20:30
- friday: 6:15-10h, 16:15-19h
- saturday: 9h-12:15
Our comment from FitFit Canada about Perspect-IV Fitness Studio | Personal Training & Nutrition Gym |:
Perspect-IV Fitness Studio, located in Woodbridge, Canada, is a premier destination for personalized training and nutritional guidance. With a strong focus on individual client needs, trainers Irinder and Puneet have garnered rave reviews for their exceptional coaching style.
Highlights:
- Personalized workout and nutrition plans tailored to individual goals.
- Supportive and motivating environment that encourages clients to push their limits.
- Small class sizes ensuring focused attention from trainers.
- A holistic approach to fitness, addressing both physical and mental well-being.
- Clean, welcoming, and modern facilities equipped with top-notch machines.
Users have reported significant improvements in strength, flexibility, and overall health, citing the trainers’ expertise and the positive atmosphere. Many clients appreciate the innovative and varied workout routines, which keep fitness engaging and effective.
While the pricing is competitive and the services highly regarded, new clients may find it beneficial to understand that the investment in personalized training significantly enhances their fitness journey. Overall, Perspect-IV is highly recommended for anyone serious about improving their health and fitness.
Services, Machines and Guided Classes
Perspect-IV Fitness Studio | Personal Training & Nutrition Gym |: Opinions
Fantastic experience: I've been with Perspect-IV for about a year now, and I can’t recommend it enough! Irinder and Puneet, are truly exceptional. They provide personalized guidance, ensuring that every workout is tailored to my goals. It hasn’t been just the workouts, but also the guidance with the nutrition! Their expertise and encouragement have helped me push my limits and stay motivated! I can’t thank them both enough!
Thank you for your wonderful review, Amneet! We're thrilled to hear about your positive experience with Irinder and Puneet. Their dedication to personalized fitness and nutrition is what we strive for at Perspect-IV. Your progress and satisfaction mean the world to us!
Fantastic experience: Perspect-IV has truly been a game changer for me. I have tried several gyms in past but lost motivation each time but this place was nothing like before. Irinder and Puneet went above and beyond to help me meet my goals. This was the first time I've seen desired changes in my body. Both of them pay so keen attention to their clients and always motivate to finish the workout session efficiently. They have also helped me with my diet and rectified my issues correctly. If you are looking for a gym where you can get personal attention, excellent outcomes and positive energies do not think twice!! This is definitely the place for you. THANK YOU SO MUCH to both my trainers for this extremely fruitful journey.
Thank you for your amazing review, Haseeb! We are thrilled to hear that Perspect-IV has been a game changer for you. Irinder and Puneet are truly dedicated trainers, and we are glad you felt supported throughout your journey. Your motivation and success inspire us to keep providing the best experience for our clients. Thank you for choosing us!
Fantastic experience: It was a wonderful experience. We enjoyed every day at the gym. Your personal attention to my goals was on the spot. Awesome training and good nutrition plan. Keep up the good work.
Thank you for your amazing feedback, Yatin! We're thrilled to hear that you had a wonderful experience and enjoyed your time at the gym. Your commitment to your goals is inspiring, and we're glad to have been a part of your journey. We look forward to continuing to support you in achieving your fitness!
Fantastic experience: Well Better late than never. Some like me who had never been able to push myself to be consistent with health goals, Puneet and Irinder came as excellent mentors who not only helped with workout but also made sure that I fell in love with fitness . Its been more than 1.5 years with them, I have seen some amazing results both physically and mentally. Apart from weight loss, I was able to get rid of my age old vertigo issue. I feel more confident and energetic. The program here is customized with smaller class size so that everybody gets focused attention. Definitely a place incase you want to make fitness your lifelong companion. Thank You Guys !!
You are the best! Thank you so much for this review. We love the energy you bring to the sessions!
Fantastic experience: It was a pleasure meeting Irinder and Puneet, personal trainers who took me on a remarkable seven month journey of personal strength, flexibility and balance. Each session, they inspired me to push levels I never knew my body could move in such ways...it was more than building strength; it was a way to redefine myself and my capabilities. Thank you for challenging me and keeping me focused on exceeding my goals in both body and mind. I look forward to seeing you all again and keeping in touch!
We really appreciate the kind words! You are a great addition to our community & your results are so inspiring!
Fantastic experience: If I could give more than five stars, I would - Perspect-IV has done so much to help me in reaching my fitness goals since joining this past May and I’m happy I was able to find them! Puneet, Irinder and their whole team are great coaches and challenge you each class to push yourself and I’ve felt better than I ever have. From the variety of the workouts, to the sizes of the classes, to the nutrition coaching, it’s been a great overall experience. Highly recommend this studio if you’re looking !
Thank you for trusting us! We love having you :)
Fantastic experience: Irinder and Puneet both are amazing!! Training here was a complete dream, I don't remember the last time I was encouraged to put all my efforts into a workout. Both gave me the confidence I needed to join a gym and showed me that a healthy lifestyle can be interesting and fun.
Fantastic experience: One of the best facilities with the best instructors…started as a person with extreme back pain and low flexibility and within 4 months the pain was quite manageable, core strengthened and improved flexibility..definitely recommend them and especially Puneet is the best instructors to work with…
Fantastic experience: Very good coaching. The coaches are really nice. Excellent knowledgable service. Very welcoming. Great classes. Very clean. Enjoyable experience. Thank you
Fantastic experience: This place has transformed my life. I can not recommend this place enough! I was unsure if I even wanted to start because gyms are a scary place and I had a lot of trouble getting fit for many years. The trainers and staff here made it a very welcoming environment with tons of knowledge. I was planning to stop after a few months but I’ve found a great routine. Try them out!
Thank you so much for continuing to trust us! We love having you apart of our amazing community!
Fantastic experience: Amazing workouts and support
Fantastic experience: Love the positive energy Irinder and Puneet bring to not only me but everyone that comes in! They help you with a diet plan and matches it with a workout plan suitable for you. Since coming here I’ve been seeing really great results!
Fantastic experience: This place is the best and has kept me on a healthy path for the longest stretch I have ever been on. The top trainers truly care about their clients and celebrate successes towards staying in shape like family.
Thank you Randy! You have been so consistent for almost 2 years.... this is what fitness is about, becoming a lifestyle and finding a community
Fantastic experience: Thank you Irinder n puneet
Appreciate your trust in us. We hope what you have learned with us has taught you how to avoid back pain in the future!
Fantastic experience: I loved my working with Perspect-IV. I learned what workouts are right for my body type and really help with my individual fitness goals. Irinder and Paneet are super friendly and knowledgeable!
Thank you so much Pardeep, it was amazing working with you :)
Fantastic experience: This is the Best place for semi private fitness classes. The trainers are so friendly and welcoming and they are so knowledgeable and help you meet your fitness goals. I would recommend this place.
It has been a pleasure working with you! You have been committed to your goals and we were more than happy to guide you to them. See you back soon :)
Fantastic experience: Fantastic place if you want to have a better body. The coaches are very Motivating and nice. They keep pushing you to achieve your goals. I will recommend it to anyone who wants to improve his/her body.
Thank you so much for this review Arman! Your 13(lbs) pounds lost this month have been amazing… we can’t wait to see what the next 6 months are going to look like in your health journey. So grateful to be helping you and your trust in us ❤️
Fantastic experience: Irrender and Puneet are amazing fitness trainers who provided me with personal attention and helped me improve my posture with their expertise. They provided a customized diet plan and took regular updates on my progress. Even in group sessions, they gave individual attention and corrected everyone's posture. They are extremely friendly and approachable, always willing to answer any questions. With their supervision, I lost an incredible "15 kg", and I have never experienced such supportive trainers who keep me motivated throughout my fitness journey. I am extremely happy with the services provided by Irrender and Puneet. They are very knowledgeable and their focus is on overall fitness, not just weight loss. They truly care about their clients. Their approach is personalized, and they take the time to understand individual needs. I highly recommend them to anyone looking for a supportive and knowledgeable fitness trainer. if you need any kind of proof or evidence to support what I have stated, please feel free to reach out to me.
Thank you for sharing Hassan. You have been incredible during your journey. We appreciate both you and your wife for coming by the gym and seeing amazing results.
Fantastic experience: I can’t recommend this gym and it’s trainers enough. I started in January 2023 - doing training 3 times a week combined with the nutrition plan. I have lost 25lbs while toning and have a ton of energy. Please do yourself a favour and get a membership. Every penny is worth it!
Roopa! You’ve been amazing, thank you for your commitment… you’re 7 months in. You’re an amazing part of the Perspect-IV Family
Fantastic experience: Extremely positive experience taking their classes. As they continue to grow they reinvest heavily into the programs and processes. Pricing is fair and competitive across the board. The fitness instructor all are super supportive and truly make you feel they want the best for you. The location is fairly new and so is the equipment. I would strongly recommend you give this studio a try and see if it works.
Fantastic experience: Signed up with Perspective fitness in October and committed to a three month 1-on-1 training sessions. My contract ended about a week ago and I can say with certainty that the return on investment I’ve received from Perspective Fitness was well worth the time/energy/investment. The comprehensive nutrition plan put together was tailor made for me with my lifestyle, habits and restrictions in mind. The workouts themselves were movement based, required full-body intensity and were highly educational. I move around like Tarzan now.
Nealan, your commitment during the 3 months with us was awesome. You have truly turned into a better version of yourself and we are super proud ❤️
Fantastic experience: This place is really great for training and bootcamps! I’ve trained here for a couple of months and I absolutely love it. The trainers really focus on your health and wellness and i personally have seen changes in my overall health and appearance.
Thank you so much Valentina, it was a pleasure having you at our studio and helping you get to your goals this summer. You crushed it! We hope to see you soon after your school semester ❤️
Fantastic experience: I’ve been training with Perspect-IV for over 2 years now and they’ve helped me achieve my health goals in ways that no other doctors/trainers have. From hormone imbalance, injury rehabilitation & fitness goals - they’ve truly brought a whole team of individuals to help in every aspect of your health. I started with mobility training for a shoulder injury from an accident & then slowly targeted my endometriosis and hormone imbalances along with my physical fitness goals. Irinder & Puneet have been my biggest A-team & I cannot thank them enough. At Perspective-IV you’ll find more than personal training, you’ll find the most supportive team to help you become the best version of you!
Fantastic experience: Haven’t worked out in 8 years, Prespect-tv got me back on track. Despite of having a very busy schedule, they have accommodated my free time and scheduled a workout that fits my need. I love working out there. Can’t wait for my next class
Fantastic experience: This place is amazing. I came to train here at the beginning of my fitness journey and the knowledge and experience I gained was incredible. I trained with Irinder and he was incredible! I had some knee issues, and he helped me heal those, as well as, increase my strength! If you're looking for a place to train, I would definitely suggest this place! All of the trainers are extremely educated and qualified.
Fantastic experience: Great place! The trainers really understand an individuals capabilities. Bootcamp a were available for all kinds of fitness levels!
Fantastic experience: Absolutely loved my experience with everyone here! Had the opportunity to train with Marian and it was incredible! The more she taught me the more I realized how much there was I didn't know. She gave me all the tools and knowledge to maintain a realistic and healthy routine on my own and I've been going strong and steady since! Highly recommend -10/10 Experience!
Fantastic experience: I love perspective-IV. Very nice, patient and respectful. I will recommend for everyone who needs personal trainer or small group training.
Fantastic experience: The Atmos best experience I’ve ever had. Friendly staff. Tory was amazing,he’s the best. Trust me you won’t regret it there.
Thank you Roxon, we’re glad you chose us to help change your Perspect-IV!
Fantastic experience: Great place to work out at or if you just wana get in shape or increase your vitality! I would definitely recommend. Staff is very pleasant and the surroundings are equally clean!
Fantastic experience: Very professional and friendly guidance from the trainers, offered a new and refreshing way to think of moving functionally. Highly recommend!
Fantastic experience: Great learning experience! Knowledgeable, Experienced and Energetic. Thank you!
Fantastic experience: Irinder knows what's good, goes much deeper than a typical trainer. Biggest take away for me is the big focus on body and breathe awareness which makes a massive difference in all my movements in and out of the gym. Crazy knowledge and always just looking to do his best to help. Overall, approach is definitely different but intention is just to help.
Fantastic experience: Had a great experience working with Perspective-IV on my fitness journey. I learned a lot about fitness through his non-traditional training and emphasis on the importance of different physical movements. He came up with a plan that improved my overall physical and mental health. Would definitely recommend!
Fantastic experience: While I have never been one to personally go train at a facility/gym (more of a homebody, myself) - my experience at the Perspect-IV Performance Lab was nothing short of incredible. Not only is their encouragement kind, yet motivating - they expose you to an entirely new way of training and healing your body that, I think, will soon catch fire. The owners also come off as very genuine people, and are a pleasure to be around. Blake Weston
Fantastic experience: I used to struggle to find the motivation to work out until I attended Perspect-IV Performance Lab. Irinder really goes the extra mile to cater to each individuals goals.
Fantastic experience: The Perspect-IV team has honestly pushed me past limits I didn’t know I even had Can’t thank them enough for what they do for me
Fantastic experience: While looking for one on one training during the pandemic, I came across the Perspect-IV team and I'm so happy with my decision to restart my fitness with them. The gym is perfect for 1 on 1 training and I've been working with Marian who has been a great trainer and support to get me active again. And while this is the most I've invested on myself for working out, it feels so worth it to have that individual attention and care Marian shows me. From the research I've done, the pricing here is completely fair for what I am getting out it and think it's well worth it. I've not done their smaller group sessions yet but intend to in the near future.
Fantastic experience: Unique approach and methodology behind their training methods which really helps encompass individuals new to fitness as well as those looking to level up their game to the next level. Head trainer is highly knowledgeable on body mechanics and the application of functional movements, so it's helpful for anyone recovering from injury or training the correct way for injury prevention / better posture overall.
Fantastic experience: Irinder is very educated, knowledgeable and constantly stays up to date with new ways to make your training program more effective. He is very passionate and friendly. I learnt plenty
Fantastic experience: I enjoyed the professionalism of the staff and the welcoming environment of the facility which made starting my fitness journey a lot easier.
Fantastic experience: Owners are extremely down to earth, humble, and knowledgeable. They will help you achieve your fitness goals!
Fantastic experience: One of, if not, the best gyms I've ever gone to!!! Irinder is an amazing trainor, he's taught me so many things about my body that I never knew. New exercises for isolated muscles groups, exercises to build muscle in areas that I never focused on, and best thing is that I've never had so much fun working out! He genuinely wants to help people get to their goals. 10/10 would recommend him to anyone and everyone!!!
Fantastic experience: IV offers an interactive fitness experience. Staff are friendly and treated me with courtesy when I reached out to them about my fitness goals. For anyone that is looking for a new training routine, check this place out!
Fantastic experience: What can I say, Perspect-IV Performance Lab has a team of experts that know what they are doing. The workouts may look simple at first but are extremely challenging. They bring a different outlook to fitness then the traditional gym setting. Puting mental & physical health above everything else.
Fantastic experience: Incredible service, the trainer helped keep the workouts fun but still hard, amazing set up and the cleanliness and organization really surprised me. Will definitely come by more often in the future.
Fantastic experience: Great place!
Fantastic experience: Perspective-IV is the way to go. Irinder knows what he’s doing to make the most effective training programs for you. Excellent experience would recommend anyone whose trying to get into shape to come here.
Fantastic experience: Great gym!
Fantastic experience: Some of the best in the business!
Fantastic experience: This is a really great space to workout, it feels more personal and motivating compared to other gyms because the focus isn't just on my body but also on my mindset. I'm also impressed with their safety measures in response to Covid-19. Overall 10/10 experience every time.
Fantastic experience: Tory provided a wonderful experience for me. Helped me with my mobility while giving me the techniques to use later on in my fitness journey. Highly recommend Tory and Perspect IV
Fantastic experience: Bootcamps have been getting me amazing results, the experience here is like no other gym I’ve been to
Fantastic experience: Very knowledgeable stuff that make you closer to achieving your fitness goal!
Fantastic experience: Irinder is super knowledgeable and constantly stays up to date with new ways to make your training program more effective. Very passionate, friendly and learnt a lot.
Fantastic experience: Great people that know their stuff when it comes to personal training.
Fantastic experience: It’s a awesome place to workout. The staff r friendly and professional. Highly recommended!!!
Fantastic experience: Started my fitness journey with Perspect-iv in Dec 2019 and I couldn’t be happier with my decision. I’ve struggled to put on weight in the past and after relating to Irinder’s story, I trusted him and his unorthodox training method completely. Within weeks, I saw improvements physically, mentally, and emotionally due to their holistic approach. The team at Perspect-iv is very attentive and supportive. They do a great job creating a comfortable environment as well as, maintaining a clean private facility. Overall, really great guys doing really great things. I’m excited to continue growing with them.
Fantastic experience: The first of its kind. Worth the investment, you won’t regret it.
Fantastic experience: Very fun and challenging workout !
Fantastic experience: Very knowledgable and understanding trainer that teaches in an unorthodox way. You'll love it!!
Fantastic experience: Training here was a complete dream, I don't remember the last time I was encouraged to put all my efforts into a workout. My friend and I were sore after 1 session and we were so impressed with the knowledge and level of commitment Irinder provided. I would recommend this to anyone who's looking into getting into fitness or even to perfect form.
Fantastic experience: Amazing training session. Very professional and focused. Gave me great tips on mobility and range of motion exercises. Very educated and definitely knows the science behind working out. Got me moving and sweating! Nice facility with all the key machines needed for any workout. We worked on back and I’m excited for what’s to come. Looking forward to my next sessions. I’d recommend them to any of my friends!
Fantastic experience: Great trainer who is very knowledgeable and pushes his clients to their full potential. Would highly recommend his services to any athletes looking to enhance their performance or for beginners looking to get started. Keep up the excellent work!
Fantastic experience: Irinder is very knowledgeable and kind! So happy with my decision to train with him!
Fantastic experience: An amazing personal trainer. Very flexible, talented, and understanding of one’s circumstances and situations. He is very knowledgeable about functional training, and helps you look good and feel good at the same time. Definitely recommend!
Fantastic experience: Very professional, very clean, and very knowledgeable. If you’re looking to blast through plateaus, start functional training, or just build a stronger more ‘sturdy’ body, I would definitely recommend IV League !
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