
Information about F45 Training Burlington
L7N 2R5, Burlington
Opening hours
- sunday: 6h-12h
- monday: 6h-18h
- tuesday: 6h-18h
- wednesday: 6h-18h
- thursday: 6h-18h
- friday: 6h-18h
- saturday: 6h-12h
Our comment from FitFit Canada about F45 Training Burlington:
F45 Training Burlington is the perfect destination for those seeking an energizing and effective workout experience. Visitors have expressed their love for the diverse classes that seamlessly blend strength and cardio, making each session unique and exciting. Key highlights include:
- Dynamic Workouts: Every class offers a different mix of exercises, ensuring you never get bored and always stay challenged.
- Welcoming Atmosphere: Members often rave about the positive group vibe and friendly trainers who make everyone feel at home.
- Expert Coaching: Instructors are described as energetic, knowledgeable, and attentive, always ready to assist with form and motivation.
- Convenient Scheduling: Classes are available at various times throughout the day, accommodating a range of schedules.
- Clean and Well-Equipped Facility: The studio is well-maintained with top-notch equipment and amenities.
- Supportive Community: Members feel a strong sense of belonging, often describing their fellow gym-goers as an inspiring family.
While most feedback is overwhelmingly positive, a few users noted concerns regarding management communication and the handling of cancellations. Nevertheless, the strength of the community and quality of workouts makes F45 Burlington a standout fitness destination.
Services, Machines and Guided Classes
F45 Training Burlington: Opinions
Fantastic experience: Incredible workout with a nice mix of strength and cardio. Every class is different. Great team & coaches!
Fantastic experience: Positive group atmosphere. The trainers are very friendly and helpful. Everyone made me feel very welcome, not to mention, it’s a killer work out!
Fantastic experience: Amazing coaches and great vibes in every session Classes are available early in the morning at noon, and in the evening The studio recently added new equipment
Fantastic experience: Can't find anything wrong! Coaches are great, energetic and motivating and help you with form. The workouts are always awesome and effective in a short 45 min. The ocation is good as well and plenty of parking.
Fantastic experience: Love these classes. The variety of exercises and set times really help develop whole body athleticism and physique
Negative experience: Join F45 over a year ago for 1 month during Covid. It wasn’t for me with all the Covid precautions, so put my membership on hold. A year later, I had since moved and forgotten about going there and received no further communications. The new manager is hounding people down for their 200$ cancellation fee a year later. No attempt to resolve the dispute and charges my credit card. Disappointed in new management to say the least.
Fantastic experience: Amazing environment, Great facility, Good equipment. Couldn’t have asked for a better experience customer service was kind and friendly along with other gym users. Basketball court is good and seems like there’s usually games running. Overall great place to workout play basketball. Would definitely consider getting a membership!
Fantastic experience: Great place to workout. Really addictive. Love the coaches and community.
Fantastic experience: I am so happy to have joined the f45 community here in Burlington. Love the coaches, workouts, and the music is on point!!
Fantastic experience: Shout out to the incredible coaches at this gym; the community is amazing. Love the format of the workouts as well!
Fantastic experience: Wonderful staff and management, always providing top notch workouts. A true community feel.
Fantastic experience: I'm doing the 6 week challenge to get started but will definitely continue afterwards. I love the routine it has put me in. Clean gym, music is amazing and pumps you up as well as the instructors! Highly recommend! Tracey.
Fantastic experience: Fast and efficient workouts with knowledgeable, friendly staff.
Fantastic experience: Awesome staff and best service
Fantastic experience: F45 Burlington is an amazing studio with even better trainers. In just 45 min, I get a full body workout that leaves me feeling great all day! I look forward to my workouts every morning.
So happy to have you :)
Fantastic experience: Great gym! Amazing staff and great workouts :) Very welcoming
Fantastic experience: I was bored of my regular workout routine, so I decided to try the two week trial at F 45. Almost immediately I knew that I loved the format, the community, and the work itself. I would encourage everyone to see what it’s all about.
Fantastic experience: Thank you for welcoming me to the Burlington F45 community! The coaches were energetic and encouraging and the location is sparkling clean. I enjoyed my workouts alongside other participants who were friendly and motivating. I would recommend this location - great job Anke and Team!
Thank You Stephen. It was a pleasure to have you :)
Fantastic experience: This place is awesome. The facility is clean and a great atmosphere. The coaches great and definitely support you to hit your max. Glad to be back.
Ah thanks Vanessa ❤️
Fantastic experience: My favorite way to start the day! Coaches are fantastic and always push me to get the best workout. It’s also the only workout that two years later I still enjoy going to! Would highly recommend.
Thank you so much Stephanie! So glad to have you part of our community
Fantastic experience: What a blast. Fantastic coaches and atmosphere. Great sessions even during the pandemic. Very impressed with cleaning protocols.
Thanks Aaron! We really appreciate the support
Fantastic experience: Great atmosphere. Amazing coaches that are very positive and make sure you're getting the most out of the workout.
Fantastic experience: Amazing atmosphere. All star instructors. I love the growth I've made at this studio. It is like a second family when you walk through the door.
Fantastic experience: Challenging workouts in a friendlt group environment. Really enjoying it
Thank you Patrick!
Fantastic experience: I almost never write a review BUT I feel the need to. I have never ever been in such good shape than I am today at (gulp!) almost 43 years old! My husband is ecstatic, my friends and family notice, I feel 1000% more confident. This place is so great. Maggie the owner is always smiling and jumps to help anyone. Teala, the head trainer is not only awesome, encouraging but an inspiration to everyone. All the trainers are great! Seriously, who gets excited about going, making those 42 points and wanting to feel sore the next day? Thank you so much! It has been like six months and cannot wait to sign up for another 6 years! #weightgoals #confidence #lovetheburlhungergames #bestcoaches #bestclientele
Rebecca you are amazing and we are so happy you found F45 Burlington! Your dedication in your workouts is through the roof, you push yourself outside your comfort zone and daily come in with a smile on your face excited to work out! Thanks for being part of our fitfam and thank you for your kind review!!
Fantastic experience: The F45 Burlington team is just plain awesome! Every single one of the coaches have made a huge effort to make us feel welcome. The coaches really pay attention to form, give such helpful advice, and really push us to reach new limits. It’s nice to be around such an awesome and positive community. We really love it here!
Thanks so much Cynthia for your kind words! We love having you and Ari as part of our community and strive to help you both reach your fitness goals pre wedding!
Fantastic experience: I absolutely love this gym! I genuinely love working out and I’m bummed when I can’t make it at least 3 or 4 times a week! The workouts are always different so you never get bored and you are always leaning new exercises. The trainers are awesome- so encouraging and positive. Maggie, The studio owner is fantastic, great customer service and always so friendly. 100 percent recommend!
Fantastic experience: The place to be achieve your goals, with amazing trainers and great atmosphere. All you need is 45 minutes a day of some hiit and you’re on your way to a healthy you. Give it a shot!!
Fantastic experience: In Canada for visit! Stopped by F45 Burlington! Great trainers! Great people! Thanks for hospitality! Come visit F45 Hendersonville sometime! If you live around here and want to get into shape this is a must !
Fantastic experience: I never thought I would like working out, but F45 makes it a lot of fun and addictive in fact....everyone should give it a try!
Fantastic experience: Such a fun place to come workout. The coaches are great and the classes cater to people at all levels of fitness.
Fantastic experience: F45 Burlington is such a unique exercise experience, and one that keeps you wanting to come back for more. It’s fast paced, convenient and the support is second to none! If you’re looking to challenge yourself, feel great and reach your goals, I assure you this is the place to start! All of the coaches are so knowledgeable, helpful and they truly WANT you to succeed. Love this place and the people!
Fantastic experience: F45 Burlington is a great place to workout. Maggie and her team of trainers are awesome and very good at motivating you while performing the exercises. During the work out, the trainers are always around to ensure you are comfortable doing the work and will correct your form if needed. The atmosphere is always great whether you attend an early morning 6:10am or a 12pm or later class. Everyday, each class is different so your body never gets to adapt to the exercice and you will burn between 500-1000 calories per class. If you haven’t sign up as of yet, you can try the 1 week trial and see for yourself.
Fantastic experience: Small but mighty, this place is amazing! Great group of people of all shapes and sizes, awesome coaches, wicked workouts and they are only 45 min!!! Always different and never boring!
Fantastic experience: F45 Burlington is amazing! The coaches are incredibly motivating and fun!
Fantastic experience: I’ve been going to F45 Burlington ever since they’ve opened back in 2017. I’ve met so many great people, including Maggie and the amazing energetic team of coaches. It’s one of my favourite places to sweat in. I abolutely love the workout - everyday is something different which is awesome, plus the music playlists are always so good (especially Saturday’s with a live DJ. I’ve noticed significant changes in my overall body and have learned many things being in this space. If you are looking to break through your plateau, get healthy, or looking for a community of like minded individuals to workout with, this is the space. Highly recommend it! Thanks F45Burlington ♥️
Fantastic experience: Loving this training experience! Fast paced and high energy workouts, always a variety, impossible to get bored! Good mix of cardio or strength based days... suitable for all fitness levels as there are lots of options for weights and modified exercises. The trainers at this location are all super approachable and professional... very helpful with tips to keep proper form or modify if injured etc. Also super motivating (the awesome music helps too!). There are showers and towels for those looking to jet somewhere right after... very convenient and clean! Lots of opportunities for social outings or info sessions... a true “fit fam” feeling. I’m currently doing the 8-week challenge which provides lots of info and tips for healthy fat/weight loss (download the app to easily guide you along).. the staff at this location are very supportive in helping clients achieve their goals! Classes always run on time which is a huge bonus :))
Fantastic experience: I am going to F45 Burlington for almost 9 months and the program is working very well to me; the couches are special, always motivated; so their energy is always contagious and every class we endure with pleasure.
Fantastic experience: I joined F45 4 months ago and love the place. The trainers are so knowledgeable and motivating that I enjoy going. I have seen results since joining that makes me keep going.
Fantastic experience: Best gym I've joined. It has good music and well trained coaches. I definitely recommend for anyone trying to lose weight quickly.
Fantastic experience: Absolutely the best workout; I’m stronger, leaner and enjoy every minute of it! The trainers are everything you’d expect: knowledgeable, friendly, and push you to your limits. It’s a community I couldn’t be happier to be a part of.
Fantastic experience: I’ve been a member with this studio for the better part of a year and I’ve learned so much about cardio and strength training during that time. The trainers are fantastic and are what make the studio so successful in my opinion; they push when they know you can handle it, they encourage when they know you need it and they ensure your form is proper always. And you’ll ALWAYS leave gassed and drenched in sweat. Great spot, great people!
Fantastic experience: I have been a member at F45 Burlington since Oct 2018 & my only regret is that I wish I would have joined a lot sooner. I love this studio and look forward to coming to class every day. The studio is clean. The classes are intense, vigorous & get you results. The atmosphere is great. My fellow members are motivating & inspiring. After class is over expect a high 5 & a "Good Job" from your fellow members & all the trainers. Makes me feel good! And the great music has me singing the entire class. But most importantly, Maggie & her trainers. These people are awesome. Passionate, caring, fun, patient. Just amazing! They take the time to help me attain proper form & assist me with alternatives because of my hip replacement. Its great to see them doing classes along side us every so often. Look forward to achieving my goals at F45 Burlington. Here's to Fit & 50 this year. ❤♀️
Fantastic experience: Working out at F45 has really motivated me to become more active and live a healthier lifestyle. I couldn’t have done this on my own at a regular gym. The sessions are never the same and all the trainers and owners are wonderful. Since joining two months ago, I have already achieved great results.
Fantastic experience: The best gym I have ever joined! If you're looking to work hard and actually get the results you keep talking about, then this is the place! Amazing trainers, great classes with lots of variety and a real team spirit. Tuesday and Thursday weight classes are my favorite.
Fantastic experience: F45 has been a great experience. They have lots of classes avaiblle of strength and cardio. It’s fun and motivating.
Fantastic experience: I absolutely love working out at F45. The workouts are challenging, but so much fun. I've been a member for about 4.5 months now, and can easily say that joining up is one of the best decisions I've made in a long time. Maggie and the coaches do such a great job of making everyone feel welcome, and will push you to achieve your goals. If you're looking for a place to take your fitness to the next level, F45 Burlington is it!
Fantastic experience: I have been a regular for a couple months and have really enjoyed it. Lots of training variety, flexible schedules and great coaches. Keep up the good work!
Fantastic experience: This facility is incredible! Great staff, incredible owner Maggie, super challenging workouts, and I love every second of it. F45 is my happy place and I'm glad I found it.
Thank you for your kind words Shira! We are so glad you found us aswell! Seeing you work out so hard every single day is an inspiration! We are so thankful to have you as part of our family!
Fantastic experience: What an amazing place to workout. Everyday it is something new. The trainers are all amazing and very encouraging. It’s the happening place to be. Everyone is so friendly. I would strongly recommend F45 to anyone and everyone.
Thank you Britney! We are so glad you are part of our family!
Fantastic experience: One of my favourite places to workout! The trainers are always encouraging, the music is motivating and the workouts are always challenging! Everyday there’s a new workout to not only keep you engaged but to also help push you past your comfort zone in order to achieve results, I’m hooked
Thank you Emily! It is so wonderful to have you and Paul the ultimate husband and wife Duo as part of our studio!
Fantastic experience: I’ve been going to F45 Burlington for just over 6 months now and safe to say I’m hooked!
Thanks Lindsey!!! We love having you as part of the family!
Fantastic experience: I love this gym. F45 is a great program and the owner and trainers are fantastic. Every class is positive, fun and kicks your butt. It’s a great community of people!
Thank you for the kind words Bailey! You work hard every single class and it's awesome to see!
Fantastic experience: I love F45. I love the workouts, the energy and the community. I’ve been working out there 5 months now and I’m watching my body transform. Thank you F45!
Fantastic experience: Maggie and the coaches are phenomenal. They are welcoming, supportive and are always willing to answer any questions related to fitness or nutrition. I’m so glad I found this studio and look forward to each workout!
Thank you for your kind words Emilia! Always happy to be there for our members!
Fantastic experience: There is a really good chance that F45 Burlington is my favourite place to spend my free time. It helps when they have top notch trainers who know what they’re doing, while hyping up the workout, and pushing you to your max. You can tell they love what they do and they care for each and every one of their members. Thanks for being so awesome! ❤️
Thank you for your kind words Jenn! You've been a wonderful addition to our family from day one!
Fantastic experience: I decided to join F45 as a change from my typical gym routine, and I am so glad I did! The trainers (who are all amazing and personable!) definitely push and motivate you to reach your individual goals. The studio itself is convinently located, clean and well maintained. I love the atmosphere and all my team mates!
Thank you so much for the kind words! Happy to motivate and push you outside your comfort zone every single day!
Fantastic experience: F45 makes working out fun and motivating, I can’t say enough wonderful things about this community! If you’re looking to get in shape with a bunch of like minded people, then this is the place for you!
Thank you for the kind words Lindsay! The studio wouldn't be the same without you! It's been amazing watching you transform over your first couple months at our studio and we can't wait to see you continue to push your boundaries inside the studio!
Fantastic experience: If you want to sweat F45 is the place to go. Not only is it a happy positive environment, the staff and trainers are so supportive to help you achieve any goal you are looking to crush. Absolutely love this studio!!
Thanks Misty!!!
Fantastic experience: Great place to workout! Tones of motivation and education on health and fitness on a daily basis. Trainers are extremely helpful with any questions, concerns and/or injuries. I’ve been there now for 4 months and I can’t imagine going anywhere else!
Thanks for the kind words Britt ! We are so inspired by seeing you push yourself every day!
Fantastic experience: F45 is honestly the BEST workout program I’ve ever done!! Not only do you get to participate in the best workouts, you meet some pretty great people! The atmosphere is amazing so upbeat, super positive :)
Thanks nat!
Fantastic experience: Amazing gym. One of the best workouts around. It’s quick and always challenging.
Fantastic experience: Everyone from the owners Maggie / Linton to the trainers and members make this gym / studio a lot of fun to workout at. The classes are tough and really test your endurance and strength. I have nothing but good things to say about F45 Burlington and recommend everyone try it.
Fantastic experience: I usually train downtown Toronto (where I live) but dropped in on F45 Burlington a few weeks ago and it was an EPIC workout! I am totally in love with this gym - great vibes, hard workout and really amazing/motivating instructor. To me, the most important thing at a gym is it's sense of community and F45 Burlington really has that. Thank so much for the great workout! I'll definitely be dropping by again when I'm back in the area.
Fantastic experience: Best atmosphere, best people and a spot where all levels of fitness can train. Maggie makes it fun and comfortable for everyone, but still challenges you. I recommend lots of my friends to go here now!
Fantastic experience: I absolutely love F45 Burlington... by far my most positive fitness experience so far. The staff is so supportive, and gives you the courage to try new things and be your best self. They also lay an incredible foundation to set and meet your own personal goals. I highly Recommend anyone who is on a fitness journey to visit the amazing people at F45 Burlington and experience it for themselves!
Fantastic experience: Supportive fun atmosphere and best workout! The trainers are so great, extremely attentive and informative! I’ve increased my fitness so much since starting at F45 Burlington! 20lbs down in 3 months! Thanks for an awesome supportive atmosphere!
Negative experience: Never been exposed to ruder staff in my life. Other locations have been great. This one has a dismissive owner and pretentious staff.
Fantastic experience: Love working out here. Trainers are lovely and you see results!
We love having you as part of the F45 Burlington family!!!!! You push yourself daily and it's so inspiring!
Fantastic experience: Having never tried group fitness I was hesitant to join F45, but after the first class I was hooked! If your goals are to lose fat, increase energy and join a great community, then you should certainly give it a try.
So great having you and Kristin as part of the F45 family Ben!
Fantastic experience: I did a trial week at the F45 (Functional 45) training facility and I thoroughly enjoyed myself!! The workouts were interesting and invigorating!! I always walked away feeling like I'd had a great workout. The trainers were great at motivating gym members. I am already a member at a kickboxing gym so I decided not to join F45 right now but I would definitely recommend it to anyone who wants to lose weight and build a strong body!!
Great to have you! Hope to see you back soon!
Fantastic experience: Amazing energy during every workout. The results I've experienced have come faster than any other program I've ever done- I'm more fit and have more energy than ever before! The 45 minutes fly by and before you know it you are done! Great community cheering each other on. Love this place!
Love having you! Thanks Vanessa!
Fantastic experience: Before meeting the owner Maggie and all the trainers at F45 Burlington, I was nervous to start working out. Everyone was energized, excited, and supportive. Loved how they showed how to do the workouts before started and that the workouts were displayed on the TVs. Can't wait to go back - I'm addicted!
Thanks Martina! We love having your smiling face in the studio each day! Keep up the great work!
Fantastic experience: Kicked my axx!! Thanks guys!!
You worked so hard!!!
Fantastic experience: I highly recommend this gym. While it was the first time to do Cross Fit, I absolutely fell in love with the concept. Maggie and her team are extremely nice and very welcoming. The work-out is hard but feel so good afterwards, that you want to keep coming back for more! There is a great atmosphere, good people, good music and a large work-out room. 5/5! Well done guys
Thanks Laurent! It was a pleasure training you!
Fantastic experience: Great space, fun and challenging workouts that keep you engaged, friendly and enthusiastic owners, and an awesome member community.
Thanks Rob! More awesome workouts to come!
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