Soungui Fitness

Fantastic experience: Curtis is a fantastic trainer and I can not recommend him enough. I had been looking for a personal trainer who would help me reach my potential and Curtis does just that. He’s encouraging and kind but doesn’t let you skip the hard stuff. He will push you but does it while cracking jokes so the work doesn’t feel as mentally hard. Curtis is also super knowledgeable so rest assured that he’ll teach you proper form while building a solid base that you can use on your own in the future. It is an investment in my current and future health that is worth every penny. Side note - the gym is often very quiet so you likely will get the place to yourself! It is a huge bonus if you don’t like sweaty gym bros ruining your workout vibe.

Fantastic experience: I have fantastic experience with the super trainer Dylan. He is worth every penny I paid. He is competent, professional, and knowledgable with integrity. His workout plan is the best plan that I have had. I am now very confident about achieving my fitness goals. Thanks again, Dylan!

Fantastic experience: Dylan is super great, when we started training he ran an overall fitness assessment, ran the same assessment a few months in and saw a 200-300% improvement in a whole bunch of categories. my only regret is that I didn’t take a before picture because the gains have been huge. would recommend .

Fantastic experience: Soungui is a great trainer, he has helped me imrpoove my strength and athleticism in a short time.

Fantastic experience: I’ve had a great experience here at Soungui fitness. I have found myself pushing myself to my limits and have seen improvement in my overall athleticism.

Fantastic experience: Excellent training

Fantastic experience: Alycia was very knowledgable in all aspects of nutrition and fitness. Was able to tailor a meal program specifically to meet my goals. Was very flexible in determining foods that kept to my appropriate caloire intake and that I enjoyed. Very good communication skills. Alycia and my personal trainer colaborated with each other to ensure they were both on the same page. Would highly recommend Alycia. You will have fun while achieving your goals.

Fantastic experience: The past couple months I’ve spent working out at Soungui Fitness have been Amaizing.

Fantastic experience: Great space, training, and overall atmosphere to be in.

Fantastic experience: Amazing training and motivation

Fantastic experience: Great workout plans

Fantastic experience: One of the best decisions of made! Dylan is the GOAT - but also, everyone here is so friendly, so helpful, this has been the best possible place for me to get back on track on my fitness and health (but really, shoutout to Dylan in particular)

Fantastic experience: La crème de la crème! Hard work pays off but the transformation quickly shows when you work with the best. They walk it like they talk it. Their level of dedication and passion is unmatched. Highly recommend!

Fantastic experience: Thank you for your time and Thanks to the coaches for your excellent development and mentorship of the youth. Strength and conditioning results are most evident players and team performance.

Fantastic experience: Working out at soungui fitness has helped me improve my fitness a lot.

Fantastic experience: Best workout trainers. Hop to see this business grow big

Fantastic experience: Best workouts in the world

Fantastic experience: I have been training with Curtis for a few months now and so far, it has been going amazingly. Incredible energy and overall great. I have also been getting nutritional assistance from Alycia. Each session has been very informative and very helpful.

Fantastic experience: I had the pleasure to work with Alicia Emily. She was very helpful in finding the right nutrition and meal planning for me. She was very professional, attentive, patient, friendly and very reliable. Alicia was so helpful, incredibly responsive and immediately understood my needs. She was amazing in giving me a run down on how to improve on my nutritional needs. She helped me achieved my weight loss goal. I had positive experience with her. Our meetings were always held as scheduled with no delays. Highly recommend. Thank you Alicia!

Fantastic experience: Goated gym

Fantastic experience: Great gym, staff & trainers. I have been teaching yoga at Soungui Fitness for a few months now. The gym is always quiet, clean & accessible. Super motivating and encouraging trainers & staff! Thank you Soungui Fitness!

Fantastic experience: I joined Soungui Fitness recently, and it has been nothing but a fantastic experience every time I come to workout! The gym is clean, well-equipped, and has a great atmosphere. The team at Soungui Fitness is friendly, professional, and always willing to help. The trainers are knowledgeable and provide excellent guidance tailored to individual needs. I’ve seen great improvements in my fitness and overall well-being since joining. Highly recommend Soungui Fitness to anyone looking for a top-notch gym in Ottawa!

Fantastic experience: Great environment -Bilal

Fantastic experience: Best gym in Ottawa!! Been here for 3 years and had immense amount of progress thanks to Curtis! Great trainer and football coach!

Fantastic experience: wonderful professionals. great and acurate information given.always there for your needs.great and precise staff.good work guys..love the gym.good equipment..

Fantastic experience: Hands down the best gym in Ottawa. The staff are very helpful and knowledgeable. They also offer a very clean and welcoming environment for everyone. Highly recommend!

Fantastic experience: What an incredible gym. It has all the gym equipment I need. Soungui is awesome, he is extremely personable and easy to talk to. He is also very knowledgeable. I do not like crowded gyms, Soungui Fitness allowed me to workout without distractions and on my own time (early). The gym has all the equipment you could want. This gym is located right at Gladstone and Bank street, extremely central, great location for a fitness centre. I don’t have anything bad to say about this place, I love it. If you’re looking for a new gym in Ottawa this is the place for you. As far as gyms go this one is ideal. I’d rather go to Soungui Fitness than any other big box store gym. Not to mention Soungui Fitness offers information, guidance, nutrition advice and personal trainer expertise, group classes, and more. This is a 5 star gym for sure, 5 star experience and 5 star people.

Fantastic experience: I met with the owner, and the entire team, toured the beautiful facility, and this place is AMAZING!! They have coaches who care about every individual who walks through the door. It's evident that it is a curated team of people with a lot of experience that want you to be your best self.

Fantastic experience: Soungui is an outstanding personal trainer with a natural ability to motivate. He is highly professional, knowledgeable, and tailors workouts to individual goals and body types. My son has already seen progress and improvement thanks to Soungui's Fitness world-class training team.5 stars!

Fantastic experience: Soungui Fitness has truly transformed my world. I found Soungui Fitness online and researched his gym. It had all the check marks that I needed to help get myself physically fit for an upcoming test. Walking into that gym was the best decision I have made for myself in years. From being personally trained 2 times a week from Soungui my mental, physical and emotional health has drastically improved. I can see the definition in my muscles and can truly see my body transforming. I could barely lift anything and i am currently squatting over 70 pounds. I am incredibly proud of myself to getting to this milestone and couldn't have done it without Soungui Fitness. Training at this gym also has a nutritional component in where they track your eating and can give you nutritional advice from a registered professional. There are also several amenities that you can use at the gym when not personal training. When training with Soungui he really taps into how you are feeling, so if you've had a bad day he'll incorporate some boxing to blow off some steam and trust me you will always feel better after throwing some good punches! All I can say is that this is BY FAR THE BEST GYM I HAVE EVER BEEN TO! You will not be disappointed or feel at all discouraged when working with Soungui and his team because they truly want to see you prevail and crush your fitness goals. You are their number one priority when in the gym training.

Fantastic experience: Amazing place to train !! The best personal and group trainer in the city Dylan Crawford makes the workouts fun and engaging while pushing my limits. He is incredibly bright and very knowledgeable. Came to a free try out session a year ago and haven’t look back since !

Fantastic experience: Been a client at Soungui Fitness for over a year now and I've been so grateful for their support in my progress! Curtis, my trainer, is phenomenal--just the right mix of funny and encouraging but won't let you slack either. The whole team is always bright, energetic, happy to be there. As a member of the queer community I especially appreciate their commitment to safety and being not just a tolerant but thoughtful and welcoming space for everyone, including with gender neutral washrooms. Small gym with good security, always clean, and they manage to make their basement space not feel like a dungeon. I couldn't ask for anything better.

Fantastic experience: I was a placement student here. Great group of knowledgeable and kind people. If you go here you’re certain to get a very caring personal trainer who wants nothing but to see you succeed!

Fantastic experience: Coolest and most knowledgeable trainer and nutritionist in Ottawa!!! Best vibe ever there!!!! Only gym ill go to now

Fantastic experience: Trainer Dylan is great!

Fantastic experience: My favorite gym in the city! I especially enjoy their group fitness workouts! The trainers are fun, supportive, positive and do a brilliant job meeting folks where they’re at on their wellness journey! I also love that they have a nutritionist working at the facility. Soungui Fitness is a one-stop shop for nutritional and physical support. Thank You for everything ya’ll do to build and strengthen your community!

Fantastic experience: I love this space and the team! I was pretty timid restarting my fitness journey after so many years and I needed a space that’s not too overwhelming. The team is really friendly and accommodating to your needs. Wonderful community of people to join!

Fantastic experience: Using the gym is a great experience; I can book which time I want to workout at and get a session in smoothly with nice equipment and great vibes. Strongly recommend!

Fantastic experience: Soungui Fitness has staff that truly care about your progress towards your goals. They are always striving to improve the space and make all of their clients feel at home and supported. They will push you to be better, motivate you, and treat you like family!

Fantastic experience: Unique business model that provides extraordinary services in an excellent environment. And the people are pretty awesome too!

Fantastic experience: Professional, caring and reactive to people needing help with training, fitness and healthier lifestyles.

Fantastic experience: Excellent Atmosphere, very caring trainers, made me feel at home!!!

Fantastic experience: I’m really enjoying my personal training at Songui Fitness. Trainer Curtis is always positive and encouraging. He is also knowledgeable and motivating. It’s a true pleasure to get that work in with Curtis!

Fantastic experience: Soungui Fitness is one of a kind. Personal training to get to your personal best. They truly care about your health and well being and develop goals accordingly. Staff is amazing . I get the pleasure to have Curtis as my trainer. He knows how to get you to push yourself and constantly reminds you that you are the most important factor in this equation. #healthcomesfirst #ageless

Fantastic experience: Antoine really enjoyed training at Soungui Fitness. Curtis is a great coach and mentor. He progressed really well. Once football season ends, he’s going back for sure.

Fantastic experience: The gym is amazing I’m more motivated now to go to the gym then I ever was Soungui Fitness is a safe space and all the staff is amazing!

Fantastic experience: I’ve been working out at Soungui Fitness for about 3-months now. So far the experience has been nothing short of amazing. The staff is always enthusiastic and so committed to the development of their clients. The facility itself has great equipment for various purposes and all shared spaces are always clean and tidy. Id recommend this gym to anyone looking for a sense community or seeking a personal trainer who is invested in their development.

Fantastic experience: Fantastic wonderful business. Going to Soungui Fitness makes you feel stronger and has given me more confidence. The owners are very personable and make sure you are getting the most out of fitness healthy diet goals. It is challenging and rewarding to follow the exercises. I highly recommend taking classes at Soungui Fitness.

Fantastic experience: Songui is inspirational. He will help you raise your limits and challenge you in all areas - mind, body and soul.

Fantastic experience: Found soungui fitness from a simple google search. Booked a consult late at night for first thing the next day, and was able to get in and get my training done on a one time pass. (Apparently the first one issued at that:)). As someone travelling through the city for only 24 hours I was very pleased with the speed of responsiveness of soungui and his facility as well. Had everything I needed and more as a powerlifter, and he was extremely personable as well at that, showing me around as needed. I’d definitely come back here again if I were visiting in the future. Thanks!

Fantastic experience: Been working with Curtis for 10 months now. Lost 15 pounds, really good trainer, good facility. Got also help from Alycia with my nutrition and it really helped. Thank you all for helping me on my journey

Fantastic experience: Amazing gym and amazing staff!

Fantastic experience: Great space to workout and all the trainers and super friendly and knowledgeable.

Fantastic experience: Soungui Fitness is on of the best active communities I have had the pleasure of being a part of. It is an amazing and open space perfect for a gym and the staff and other clients are always nice to newcomers.

Fantastic experience: Loved working out here! Great owners & culture! Highly reccomend

Fantastic experience: This gym, the staff and the owner are all incredibly supportive and kind. A gym isn't just about equipment or location, it's about a vibe and feeling like you're part of a community everytime you walk in the door. At Soungui, you're treated like family.

Fantastic experience: Love this place! Excellent small private local gym. Friendly staff. Staff is professional, non pushy and dedicated to helping clients achieve their fitness objectives.

Fantastic experience: Très bonne expérience de training adaptée et équilibrée. Soungui est un entraîneur dévoué et patient! Merci beaucoup!

Fantastic experience: I’ve been a client at Soungui Fitness for over two years - it’s an outstanding facility aimed specifically at a personalized fitness experience. If you want to get away from the big box gyms and enter a space where things are sanitized between clients then Soungui Fitness is for you. I’m a little surprised at the sudden one-star reviews below. I’ve never met a person in the facility who doesn’t love the space and the service.

Negative experience: Called multiple times during business hours, but didn't pick up.

Fantastic experience: Excellent, thank you for great service & location :)

Fantastic experience: This is a fantastic gym with the nicest people!

Fantastic experience: I have nothing but positive things to say about the gym and it's staff they're super helpful and accommodating and the gym itself has a really nice atmosphere and is well organized 10/10 would recommend

Fantastic experience: I started going here with the intention of just doing a 3-month session as I couldn’t imagine “personal training” being a regular part of my week/ budget. I’m far past that 3 month goal now with no end in sight. - I really enjoy this gym and the trainers. - money well spent - very chill/ welcoming space (many gyms are not)

Fantastic experience: Soungui is great guy and a very good personal trainer. He will make you accountable for your goals and will go out of his way to accommodate your timings too. Definitely recommended for someone who is looking not just for loosing weight but also for creating healthy lifestyle habits.

Fantastic experience: Soungui Fitness is an amazing experience, super great motivator, always present and committed to your progression. Super positive experience and great results whatever your fitness goals are. Come to Soungui Fitness and next level your workout, nutrition services available and special classes focusing on self defence, breathing, youth oriented programming and more !

Fantastic experience: Great gym, owner is really nice

Fantastic experience: It has been a pleasure working with Soungui! He is a really great guy that is super motivated and fun to work with. Thank you for your commitment to my fitness journey and I look forward to working with you again! Yasmine :)

Fantastic experience: Soungui is the best trainer in town. He is flexible, reliable and professional. I highly recommend his services.

Fantastic experience: Where do I even start! Soungui is a beautiful human, and I am so blessed to know him! He has helped me on my fitness journey for the past two years. I have had many ups and downs, he has always been there to support and push me! He is motivated, kind, and really just wants to help others succeed. The gym itself is an amazing enviorment and the vibe makes you feel safe and supported! Highly reccomend this gym, either for personal training or to go in for a workout!!! ❤

Fantastic experience: I started here 3 weeks ago. Been struggling for years with my weight and finding motivation. Since starting this is the most ive been motivated all thanks to Soungui. He has really pushed me in a positive way to want to work harder and push myself more then I knew I could. Workouts are all made on your ability so it is a great place for anyone wanting to make chnages in their life. My meal plans with Alycia are amazing. She has really worked to give me things that are healthy but also work with my likes and dislikes. So happy I found this gym , its exactly what I needed to change my lifestyle . I highly recommend giving it a try!

Fantastic experience: i recommend soungui to all of my friends and colleagues who want to better their personal fitness, i have spent many years in gyms trying to get results i have gotten in months here. awesome environment, very welcoming to all fitness abilities - an all around great business. highly recommend!

Fantastic experience: Soungui is fabulous.

Fantastic experience: Soungui has made going to the gym an experience I enjoy. He has tailored a program for me that has helped me get into better shape, mentally and physically. I recommend him and his gym!

Fantastic experience: I am very glad Soungui and I have crossed paths. Soungui is a very focused, detailed person who has the ability to absolutely HYPE ME UP! I have never actually experienced a work out like this. Soungui knows how to push you past your own mental limits. I have been training in his awesome space for a month and I am excited to see where we end up. Thank you Soungui! I really appreciate ya!

Fantastic experience: Amazing space, really happy I commited to the training. The space is clean and Soungui is very professional and respectful. Do this, you won't regret it.

Fantastic experience: I had an amazing time working out with Soungui fitness. I had a chance to really push myself to do things that I never thought I could. Overall, my experience was above 5 stars. Thank you, Soungui fitness