Mindful Movement Centre

Fantastic experience: Clean facility, great instructors and has an amazing vibe. Best Pilates studio in the city!

Fantastic experience: WONDERFUL! Makes me feel so much stronger and flexible. I wou;dn't know what I would do without this it !!!!!! Thank you! Toshiko

Fantastic experience: Not only is the MMC's space beautiful but they have lovely instructors and staff that welcome you to your reformer Pilates experience. As someone who did their first reformer class at the MMC, I couldn't recommend this studio enough! Kind staff, bright space and knowledgeable instructors!

Fantastic experience: Currently completing my Pilates teacher training at Mindful Movement Centre, and I couldn’t be more impressed! The instructors are knowledgeable, supportive, and create a welcoming environment that makes learning enjoyable and enriching. Highly recommend this studio for anyone looking to deepen their Pilates practice or pursue teacher training!

Fantastic experience: my favourite pilates studio! the instructors are knowledgeable and supportive, and the space is clean and welcoming. highly recommend!

Fantastic experience: As a Registered Physiotherapist, I would highly recommend the studio to all my patients and friends!

Fantastic experience: Fantastic Studio and instructors!

Fantastic experience: Fabulous studio with fabulous teachers. Highly recommend!

Fantastic experience: I love MMC! You won't find a better energy or better people at any other studio. Not only are the classes amazing, but it is also a wonderful and warm place to work. Can't recommend enough!

Fantastic experience: MMC is amazing! I've been coming to the studio since the start of the summer after a friend recommended me to go. I had never tried pilates on the reformer before - I have learned so much and seen tangible improvement since I started. Love this spot!

Fantastic experience: Great studio, instructors, and classes. Sydney in particular is very knowledgeable and gives perfect cues. Would highly recommend her private and group classes.

Fantastic experience: Love Mindful Movement Centre! All the classes are great and the instructors are wonderful

Fantastic experience: Wonderful place and wonderful people!

Fantastic experience: Only great things to say. Coaching is excellent, facilities are very clean and relaxing, and staff are professional yet very friendly and welcoming. Highly recommend.

Fantastic experience: An amazing community of teachers who are leaders in wellness. Excellent yoga, Pilates, and fitness training. Infrared sauna, massage, Gua sha and other treatments available. I attribute my physical and emotional wellness to being a part of this amazing community.

Fantastic experience: My first jump reformer class. Absolutely loved it. Wonderful instruction and guidance throughout the class. Feeling fabulous!

Fantastic experience: I absolutely love my private classes with Olivia! She's incredibly knowledgeable and creative, customizing our sessions based on my requests and fun ideas she comes up with. I actually look forward to working out when it's a session with her! The studio itself is bright, clean, and the equipment is in great shape.

Fantastic experience: Tailored sessions with experienced and kind instructors. One of my fave studios in the city. Leslie and her team are simply wonderful. Highly recommend this studio for all your movement needs!

Fantastic experience: I love this studio and the instructors. The jump class is my fave. I strongly recommend!

Fantastic experience: I joined the centre in March this year and have been feeling much better since, physically and mentally. My back aches have vanished and I feel more energetic. The various classes are very diverse and the environment very welcoming. I highly recommend it!

Fantastic experience: Amazing space where I can be myself. I loved coming here so much that I started taking Pilates teacher training here. All the teachers are phenomenal, the space is amazing and I can't emphasize enough how you can come as you are.

Fantastic experience: I’ve been coming to Mindful Movement Centre regularly for a year now and I couldn’t be happier with my choice. The studio is very well organized and the instructors and staff are very welcoming and knowledgeable. I would highly recommend

Fantastic experience: I find this studio is perfect for me. There is a diverse set of classes and teachers. It is completely drama free with not a single soul "holier than thou". The teachers are well honed into the class participants - offering help when they think it is welcome, and giving you space when it is clear you want to be in your own zone. I also love the diversity of ages in each class. My only hesitance in giving 5 stars is I don't want it to be over crowded. I do however want it to thrive, survive and rock on. Bravo!

Fantastic experience: I’ve been going to Mindful Movement for over a week and am loving it so far! I’ve tried a variety of classes and instructors, each with their own style, and all with a focus on helping students get the best experience possible. I love the hands on corrections because I know the instructors are watching to make sure I’m doing things safely and effectively. As a bonus, the studio is lovely and the front desk staff are brilliant. Cannot wait for my next round of classes!

Fantastic experience: Most amazing studio with caring staff and knowledgeable teachers. Bright , impeccably maintained and so inviting it's a gem for sure!

Fantastic experience: I have been going to Pilates classes at Mindful Movement for 13 years since I moved into the Yorkville area. The staff is extremely professional and know what they are doing. They focus on the individual people in class and are able to correct them when needed. Each teacher has.His/Her style of teaching and expertise. During the week one gets a good variety of exercises and movements. Kudos to the owner of Mindful Movement for running such an outstanding program for us to enjoy.

Fantastic experience: There is nothing better than private Pilates sessions with Aley! She is a master at finding the right cues to help you as well as getting you to do more than you think you can!

Fantastic experience: An exceptional class taught by an exceptional teacher.

Fantastic experience: I take the virtual classes with Mindful Movement Centre. Really enjoy them. The instructors are wonderful and easy to follow. Great way to keep your body moving.

Fantastic experience: These on-line classes are a godsend. Wonderful. I always feel so much better afterwards; more energy and more comfort in my body.

Fantastic experience: The Mindful Movement Centre is the most professional Pilates studio in Toronto. The teachers are professional and engaged, and they always make sure the exercises are performed correctly.

Fantastic experience: One of the best pilates studios I've been to. Everyone is great and the energy of the place is unmatched. I love it!

Fantastic experience: I've taken Pilates at several places in Toronto. Mindful Movement provides the most challenging and enjoyable space because their instructors and classes are fabulous. Today I had Lourdes for a Gentle Reformer class. This was the best class!! Giving personal instructions she watches each individual and stops to adjust an individual's movements as needed. I'd hurt myself a few weeks ago so she was constantly asking if the weight was appropriate for me. I am challenged but always feel safe in this class. It's helped my posture and toned my stomach. Loved my class with her!

Fantastic experience: A very professional studio with experienced knowledgeable teachers. Love my reformer sessions with Olivia!

Fantastic experience: Thank you for the classes!

Fantastic experience: When you walk into MMC it's like you've entered a little oasis! Every single human is kind, caring, thoughtful and passionate about healthy movement practice. The space invites you in and the people make you want to come back. Every class is thoughtfully taught with care for injuries and modifications, leaving you feeling worked and restored!

Fantastic experience: Wonderful classes. They keep me strong and agile. I recommend them for everyone ... especially those who are interested in increasing core strength and joint mobility.

Fantastic experience: We had a private small group class with Sydney today and it was phenomenal! She was an incredible instructor, great studio, and easy process to book the session. Thank you so much for making it a memorable experience!

Fantastic experience: I just started coming to this studio for reformer Pilate and it’s safe to say I made the right choice for starting my Pilate journey here ! I like how tentative & warm the instructors are and the atmosphere here is always so welcoming The location is perfect and the group classes are definitely my favourite

Fantastic experience: I did my first Pilates reformer class today with Caryn as our instructor, I had no idea what a great workout a Pilates class can be , the hour went by so fast, I was definitely feeling it everywhere. Very sanitary studio, such friendly staff and club members! Caryn was very supportive since knowing it was our first class, very motivational. I would love to take more classes at the centre in the near future

Fantastic experience: I have recently completed the Mat and Reformer Teacher Training at Mindful Movement and I am so grateful that I had the opportunity to learn from Leslie and the amazing instructors at the studio. The training was comprehensive and I feel so prepared to take on this new career path. The studio is welcoming and now feels like a second home! :)

Fantastic experience: Started taking private classes here with Ally. She is the best!! The sessions are always interesting, challenging, and fun. The space is super cool as well, with lots of different equipment. Highly recommend!

Fantastic experience: I’m so happy to be a student at mmc. Working with Alisha has been amazing. Her skill and knowledge has made working with her so enjoyable. All the staff are friendly and approachable. Highly recommend.

Fantastic experience: I recently had my first pilates class here that got me wishing I had started sooner! The front desk was really welcoming by giving me a quick tour of the studio and explaining the different classes that they offer. The space is very clean, instructors are very attentive and willing to make adjustments for you so that you are comfortable. I really loved the flow of the class and the intimate environment. Great first pilates experience thanks to Mindful Movement Centre! Highly recommend :)

Fantastic experience: I don't know why it took me so long to try pilates, but it's been one of the best decisions ever. I do running, swimming, and recently started boxing, and after I started doing pilates I noticed it improved my performance in all my other activities. Aley is an incredible trainer and everyone else at the centre are welcoming and friendly. The facility itself is well equipped, clean, and beautiful. So happy I found this place.

Fantastic experience: The past few months with Sydney on the reformer has been a perfect balance of inspiring and challenging. So good!!

Fantastic experience: Really lovely, bright studio space with very knowledgeable instructors!

Fantastic experience: Great classes! Super clean and cozy

Fantastic experience: I found this place by happenstance, and I am VERY glad I did. I thought it might be intimidating and fancy because it is in Yorkville, but instead it is warm, friendly, encouraging, empowering and kind. I was only going to go to one class - but I was so thrilled I bought a membership and it is now a regular part of my health and wellness. I feel stronger and happier.

Fantastic experience: Mindful Movement Centre is arguably the best Pilates studio in the GTA with highly trained and very experienced instructors, first rate equipment and an approach with a meticulous attention to detail. The in-studio protocol during the Pandemic has been stellar and they also offer a huge assortment of online demand classes as well as live streamed sessions. Everybody is extremely warm, helpful and nice which creates a wonderful atmosphere. All told, I feel truly blessed to be a regular at the studio which has not only been enjoyable but has been a key to recovery from knee surgery and keeping further injuries at bay. Thank you to everyone at MMC.

Fantastic experience: I joined Mindful Movement Centre about two years ago. I love this place. I have been doing Pilates for almost 20 years and have belonged to several Pilates studios. This studio is a bright, clean and inviting space that caters to every level of experience. It is a safe and inclusive environment. The Centre has followed Covid protocols during its closure and opening and continues to do so, allowing for a very clean and healthy environment. The instructors are wonderful. They are friendly, conscientious, and knowledgable about all facets of Pilates. The owner, Leslie, has created a gem of a studio focusing on instructors who share her passion for Pilates and excellent customer service.

Fantastic experience: MMC is the best studio, with awesome instructors. I love its culture and the vibe of the studio which is always warm and welcoming!

Fantastic experience: Had my first class this past weekend and it was good! The staff were very friendly and I felt welcomed immediately. The instructors are also very tentative and would constantly give us pointers during class. Highly recommend!

Fantastic experience: Beautiful studio and instructors are very nice and knowledgeable.

Fantastic experience: I found Mindful Movement during COVID (funny enough) and it has been a part of my life ever since. Although I have been practicing pilates for a few years now, I recently started taking private and semi-private sessions with Aley. Seeing her is one of my favourite things I do each week. As someone who has struggled with some fairly complex injuries, pilates (and Aley) has been instrumental in helping me get stronger :) I am so grateful!

Fantastic experience: This studio has heart! The atmosphere, the people, and the classes are amazing. I have been going for years and they never fail to impress! Would 10/10 recommend

Positive experience: Was disappointed that I had to wear a mask while working out. Even at the peak of the pandemic this was never a requirement as long as you could maintain a safe distance. This studio went above and beyond the mandate won’t be returning. The instructor and studio were lovely though just a shame.

Fantastic experience: What a beautiful space and beautiful community! I really enjoy taking classes at the Mindful Movement Centre. Kind and knowledgeable teachers, beautiful and well-maintained space, and great energy. Highly recommend for anyone that wants to feel good in their body. Thank you MM!

Fantastic experience: Did my first ever pilates reformer class with Caryn and it was fabulous. She gave excellent guidance and correction, I felt the class was above my expectations from start to finish. Appreciate the warm tone that Kate sets in the welcome and orientation, and loved the skylight in the front room where my class was. Will definitely be back and would recommend highly.

Fantastic experience: I have met some of the best pilates teachers here!

Fantastic experience: my absolute best place for reformer pilates and pilates teacher training. Everything about the studio I love. I feel safe and cared for here, this is my go to place for the best pilates in Toronto! I love everyone here thank you

Fantastic experience: Amazing space and amazing instructors! Very welcoming atmosphere for all skill levels whether you are fumbling through your first reformer class or have been doing it for years. Injuries are not a problem and are seamlessly accommodated. I have improved posture, improved my climbing skills and improved my lifting performance at the gym with my stronger glutes and core. Can't wait to try some of the new suspension classes! You guys are the best!

Fantastic experience: Beautiful and bright studio. Teacher Aley was amazing! Small classes and great location.

Fantastic experience: Wonderful, bright and clean studio. Knowledgeable instructors deliver challenging and fun classes. If I lived closer, I’d be there every day!!!

Fantastic experience: Beautiful studio, I feel very comfortable attending classes here. All the instructors are amazing, attentive, and very caring. Feels personal even in group classes.

Fantastic experience: Great Studio, truly feels like a second home! The instructors are the best in the city and personalize the experience for every individual in the class. Very well curated and highly recommended!

Fantastic experience: This is the most Amazing Pilates Studio in Toronto. You come here to a class and the instructors will actually say “How are you feeling today? Is there anything I should know about your body?” I was actually astounded by this the first time. They come across as very genuine. The classes are top notch!

Fantastic experience: I've been attending a variety of classes at Mindful Movement Centre for almost 5 years now. The ambiance and energy at the studio is always calming and grounding and the instructors are knowledgable, attentive, and present during classes.

Fantastic experience: Enjoyed my classes here. Friendly and enthusiastic instructors

Fantastic experience: Always feel welcome and well-cared-for when visiting Mindful Movement Centre. Teachers have great energy and are incredibly knowledgeable, with a variety of challenging and foundational classes, in an inviting space.

Fantastic experience: Recently tried my first Budokon class with Leslie at Mindful Movement Centre and it was an incredibly fun, unique, and challenging class. Highly recommend the class for anyone who is passionate about yoga, Pilates, Essentrics, calisthenics, and / or martial arts. The studio is beautiful with a great relaxed vibe and Leslie was an excellent teacher that was very approachable, detailed, and provided helpful one-on-one help without disrupting the flow of the class. Highly recommend!

Fantastic experience: This is a great space and super convenient location. I’ve had a few different teachers here and they’re all wonderful.

Fantastic experience: One of the best Pilates Reformer class I've had so far in Toronto. The studio is very spacious and relaxing. The location is extremely convenient - a few minutes walk from either Bay or Bloor-Yonge metro. The teacher was very nice and gave us detailed instructions and a lot of help. I'm not a Pilates expert but the equipment appears modern and in excellent condition. I will definitely be back.

Positive experience: Really cool place

Fantastic experience: Fine instructors, lovely ambience, it's easy to recommend.

Fantastic experience: A beautiful space with wonderful teachers. The personal attention is unlike anything I've received from other Yoga or Pilates studios!