Information about 30 Minute Hit
Opening hours
- sunday: 9h-13h
- monday: 7:30-11:30, 16h-20h
- tuesday: 9h-13h, 16h-20h
- wednesday: 7:30-11:30, 16h-20h
- thursday: 9h-13h, 16h-20h
- friday: 7:30-11:30
- saturday: 9h-13h
Boxing / Kickboxing circuit for women
Hello Ladies of Halifax and surrounding areas, congratulations on taking your first step of becoming a "HITTER!". To take the next step on this exciting journey of health, empowerment and happiness, all you have to do is give me 30 minutes for a fun, intense full body cardio workout. So, book your free trial online today and join me, and the Halifax HITTERS, at 30 Minute HIT Halifax. You will LOVE it I promise! -Jodie
We are requesting all members keep their boxing gloves throughout the circuit to reduce direct contact with equipment and hand sanitizer will be available throughout the facility.
Our comment from FitFit Canada about 30 Minute Hit:
Welcome to 30 Minute Hit Halifax, a vibrant women's gym dedicated to providing a fun and empowering workout experience in just 30 minutes. Our members describe the atmosphere as incredibly welcoming, encouraging, and supportive, making it an ideal environment for women of all fitness levels.
Some key highlights from our members include:
- The exceptional trainers who are not only highly knowledgeable but also motivating, ensuring everyone feels challenged yet comfortable.
- A varied workout circuit that includes kickboxing and strength training elements, perfect for keeping things dynamic and engaging.
- An inclusive community where members cheer each other on, fostering a sense of belonging and empowerment.
- Flexible scheduling without fixed class times, allowing members to work out at their convenience.
- A clean and well-managed facility that prioritizes the well-being of every participant.
While our members love the positive energy and results they're seeing, some mention that the workouts can be intense, but they also appreciate the emphasis on personal progress and modification options for all fitness levels. Overall, 30 Minute Hit Halifax is your go-to spot for a quick yet effective workout backed by a supportive community!
30 Minute Hit: Opinions
Fantastic experience: Love this gym!! The environment is so welcoming and empowering. Jodie and the trainers always make sure to push you hard - while having a good time highly recommend Halifax Hit!!
Thank you so much for the love, Hannah! We’re stoked that you’re feeling the welcoming, empowering vibes at the Hit! We can’t wait to see you keep crushing HIT!
Fantastic experience: Love the versatility of it! 100% recommend it
Thank you, Lara!
Fantastic experience: We’ve had a fantastic experience at 30 Minute Hit Halifax! The free trial is the best way to get started. Special shoutout to Tee for onboarding us and providing an excellent session. Tee was incredibly patient while registering us and made sure we felt comfortable. Highly recommend this gym for a great workout and welcoming atmosphere! ⭐️⭐️⭐️⭐️⭐️
Thank you, Jeizza! We’re stoked you had a great experience at 30 Minute Hit Halifax and that Tee made such a positive impact. It’s fantastic to hear you enjoyed the free trial and felt welcome. We appreciate the five stars and can’t wait to see you back for more workouts!
Fantastic experience: I love this place. It was love at first try as we like to say. Me and my bestie try and go most nights after work. The vibes are good and everyone that works there is so friendly. The staff is very encouraging and helpful and most importantly very friendly.
Thanks for the awesome review, Jacqueline! We’re so happy to hear it was love at first punch for you ;) We’re thrilled that our staff’s encouragement and friendliness are making a difference for you. Can’t wait to see you both again soon!
Fantastic experience: Was in Halifax for work and checked out this location. Such a nice feature that our memberships are good at any location. Beautiful location and awesome workout!
Fantastic experience: Never felt so happy to be so sweaty! Great vibe especially for a super beginner and 10/10 music!!
We're so glad to hear you're loving Hit, Lisa!!
Fantastic experience: Really happy with my membership. Staff are great. I feel better. More energy and notice changes in my body!
We're so glad to hear it, Shelley!
Fantastic experience: All the trainers are so nice! Fun ! Funny and make the gym feel like a family ! Jodie (the owner )is always hyper and works you hard in such a good way! I'm so happy I found this place . Thank you for working us hard ladies! You all rock!
Thank you, Wanda! We're so glad you feel right at home with us and love the communHITy and the workouts!
Fantastic experience: Love the environment and energy of this place! 10/10 would recommend
Thank you, Alexis!!
Fantastic experience: 2nd time in your location and it was fabulous!! Thanks Jodie for pushing me I really enjoyed it!!!
Thank YOU, Robyn!!
Fantastic experience: Such a great workout and the trainers are supportive and energetic (to keep me going :)). I would recommend this to anyone ready for a quality workout in a welcoming environment.
We're thrilled you had a great workout with us, Marisa! Our trainers are all about that supportive energy to keep you pushing through. Can't wait to see you for another awesome session soon!
Fantastic experience: 30 Minute Hit has definitely been worth it for me. My back used to go out regularly and require chiropractic treatment. Through this gym, I've increased my core strength to the point I've had no back problems in over 6 years.
That's incredible progress, Jennifer! It's fantastic to hear that 30 Minute Hit has made such a positive impact on your health and well-being. Keep up the amazing work, and here's to many more years of strength!
Fantastic experience: Such a great gym and workout. The trainers are exceptional. Melanie really pushed me to do my best
Thank you, Chelsea - we're so thrilled to hear it! See you again soon!
Fantastic experience: Amazing trainers, really know how to pump you and are sincere in they complements and technique adjustments
So glad to hear you're enjoying our trainers' expertise and encouragement! Thank you, Cat!
Fantastic experience: best gym ever!!
Thank you, Taylor!
Fantastic experience: I really love when I come here and I love the fact that is just a woman gym
We're so glad to hear it, Darianna!
Fantastic experience: I am so happy to have found 30 Minute Hit. This is the best 30 minute workout I’ve ever had. The trainers are exceptional, so friendly and very motivational. I have also met great people.
We're thrilled to have you as part of our 30 Minute Hit community, Isobel! It's fantastic to hear that you love our workouts. Thank you for sharing your positive experience with us!
Fantastic experience: Fantastic place to go and the instructors are helpful and encouraging. The workout is great too, you'll feel it in your core and back for sure. Ask about the move of the week, they're usually really fun!
Thank you, Keriann! We're thrilled to hear that you've had a fantastic experience with us. Our instructors are dedicated to helping and encouraging every member, so it's great to hear that you've felt supported. We're glad you enjoy our Technique of the Week features! Can't wait to see you again for more awesome workouts!
Positive experience: It was great and super fun.
Thank you, Riya! Let us know if there's anything we can do to make it a 5 Star experience for you!
Fantastic experience: Jody and her team make working out fun, I see results in stamina and overall strength AND I get to punch and kick stuff. Leave it all on the circuit!
Thank you, Krista! It's awesome that you're seeing improvements in stamina and overall strength while enjoying the satisfaction of leaving it all on the circuit. Keep up the great work— you're crushing it!
Fantastic experience: Great workout only in 30 minutes + Best gym that I've ever gone to!! Every week, we are learning new techniques, and this makes the circuit more dynamic. Also, when trainers or we think we are more skilled, they teach us more challenging skills for the circuit. I never feel bored running the circuit! Plus, all the trainers are AWESOME and encouraging.
Thank you so much, Joy! We're thrilled to hear that you're loving the variety and challenge of our workouts. Keeping things dynamic and engaging is what we aim for, and we're glad our trainers are always there to guide you through new techniques and skills. Your enthusiasm keeps us motivated, and we're excited to continue providing you with awesome workouts every week!
Fantastic experience: I avoided the gym for years thinking I had to be good at something before embarrassing myself doing it in front of people. I took the plunge here thinking I would do it once just to try something new, but I found a strength I didn't know I had, and I've loved every minute of bonding with the most supportive gym family I've ever had! "Thank you" doesn't seem strong enough to cover it, but it's the closest I've got for now! ❤️
What a powerful journey, Stephanie! ❤️ We know how tough it can be to try something new and be a beginner, and are so proud of you for taking that plunge. Here's to many more incredible workouts and milestones together!
Fantastic experience: First of all it is one of the more non-invasive membership place where it may be more expensive to go monthly, they do not force you if you are downright communicative in the beginning (from my experience at least) to stay for a certain amount of time just to exchange client trust with the extra few hundred dollars profit. To me it is tiny bit of luxury, but you really learn something new and every time you go there you are definitely getting better and it is really fun. Staffs are amazing as well. Highly recommend-
Thank you, Ria! Your positive experience and learning something new each visit mean the world to us. Our awesome trainers are here to support you every step of the way! Thanks a million for the recommendation!
Fantastic experience: Been away by was great to work out today. Great environment and encouraging team and trainers!!
Thank you!
Fantastic experience: 30 minute hit is a wonderful workout kickboxing circuit to achieve fitness goals with the right guidance by the instructors. Jodie (the owner) is amazing and so are all the trainers who always go an extra mile to motivate you, to modify your workout if you have any prior injuries or any such issue. Just ask the trainers! I love to sweat whenever I indulge in intense kickboxing regime there and you can see results soon. I highly recommend it to each and every one who hasn't tried it before. Just step-in and team will take care of the rest. Take that first step, you will be surprised to see the transformation!
Thank you for the fantastic review, Devika! We're thrilled to be a part of your fitness journey and that you're enjoying the workout. Keep up the amazing work, and here's to many more transformative workouts at 30 Minute Hit!
Fantastic experience: 30 minute hit’s Halifax location has such an uplifting vibe that has such a positive impact on my day. I love this gym! :)
This means the world to us! Thank you, Sara!
Fantastic experience: Excellent workout facility! Gets your heart rate up and takes only 30 min of the day! Super convenient and highly effective.
Thank you!!
Fantastic experience: Great place to release all the stress and improve my well being , I love how the trainers make you feel, strong and powerful.
Thank you for the awesome review, Jennifer! We're delighted to be your stress-relief spot and feeling strong and powerful is what it's all about! Keep rocking those workouts, and we'll continue to support you every step of the way!
Fantastic experience: I love 30 Minute Hit! Every time I go through the circuit, I feel better at the end. The team of staff and members are all so wonderful to be around. I feel lucky to be a part of the communHITy! Cheers y'all!
Fantastic experience: Awesome community of women who support each other and no matter what level you are at, they cheer for you and encourage you to meet YOUR goals.
We are thrilled to hear that you feel a sense of community and support at 30 Minute Hit! Thank you for sharing your positive experience with us, Ruvi!
Fantastic experience: Highly recommend! After a brief hiatus I wasn't sure if I would come back to 30 Minute Hit, but after going to Halifax the atmosphere and training was just what I needed. I can't wait to meet more Halifax members and those I meet along the way as I HIT-hop my way through. Amazing workout, only 30 minutes of your day and so much variation to keep you motivated!
Thanks for the review, Krystina! We're glad you enjoyed your workout and the atmosphere and training in Halifax met your expectations. We look forward to having you back at 30 Minute Hit and helping you stay motivated on your fitness journey!
Fantastic experience: Must visit this gym. It’s totally worth it I promise. Its been only three months i joined i can see results also i am enjoying a-lot while doing workout. All the trainers are super friendly and super helpful.
Thanks for the glowing review, Aastha! We're thrilled to hear that you're enjoying your time at our gym and seeing results after just three months. We appreciate your support and look forward to helping you continue to achieve your goals!
Fantastic experience: Update: 12 months later still going! It’s still guided, but now we’re adding levels to push a little bit harder! OP: Thirty minutes! And on your own time schedule. I used to go to classes at other gyms, but struggled making the times work as life got busier. This environment is guided and encouraging, no need to make up a plan on your own. So glad I reached out.
Thank you for sharing your feedback, Mila! We're so glad our 30-minute workouts and flexible schedule work for you. Thank you for joining us, and keep up the great work!
Fantastic experience: If you're looking for a gym with high energy, great music, lots of encouragement from members and trainers this is the gym to join! I never regret coming here, even after a long day
Great to hear that you love our gym and the positive atmosphere! Our trainers and members are always here to support and encourage you to achieve your fitness goals. We're glad you feel energized and motivated after your workouts. Keep up the great work!
Fantastic experience: 30 Minute Hit, it's a 30 Minute journey that strengthens the body, feeds the soul and calms the mind. A wonderful start or finish to the day.
We agree! The best cure for anything is a good Hit sesh! Thank you, Daphne!
Fantastic experience: It’s an exceptional experience. I have a lot of fun and energy there specially with Ayana and Jodie. It is highly recomended
Thank you so much, Ayat!!
Fantastic experience: Best gym I have ever gone to! I've been working out with 30 Minute Hit for 3 and half years now and I still leave every workout feeling challenged. The trainers are great at helping you perfect your technique and teaching you new moves when you need to level up. The positive, non-judgmental atmosphere makes this such an enjoyable place to get active!
We're so glad the Hit still challenges you after 3 and a half years!! We love having you, Lesley!
Fantastic experience: Book yourself in for a free trial, you won't regret it! The trainers are amazing, pushing you to be your best self in a very supportive community of women of all shapes and sizes. I've been going to this gym for 5 years and am the strongest I've ever been. Don't hesitate to try it out!
We're so glad to hear that after 5 years you continue to love HIT! Thank you, Jenny!!
Fantastic experience: Subject: 30 Minute HIT I am so happy I discovered 30 Minute Hit. I absolutely love it! I am 65 years old and have been active my whole life. I became ill approximately four years ago, which is taking a very long time to recover from. Presently I still have minor residual symptoms and my physical and cardiovascular fitness deteriorated. I was never a person that enjoyed gyms or structured exercise classes. I played soccer for 20+ years (39-60 years old) and loved running. I knew I had to find something I really liked so I would stick with it. 30 Minute Hit is exactly what I was looking for! It consists of 12 two minute stations which involve punching (hitting) kicking and core. All of the stations are different and vary from lower to higher levels of difficulty. It involves learning the technique at each station and improving those techniques with practice and coaching from the trainers. The owner and trainers are fantastic! I cannot say enough about each and every one of them. So knowledgeable, helpful, patient, kind and motivating. You can work at your own pace and can modify the techniques to respect any injuries or problems you may have. The facility is very well managed, efficiently run and really clean. It is also an extremely inclusive environment. I have significantly improved in every way! General fitness, balance, strength and coordination. My health and wellness is much, much better and I look forward to each and every session. I highly recommend you book a free trial to see for yourself. Shell
We're so glad you found us and we LOVE having you, Shell!! Thank you so much for the support and kind words!
Fantastic experience: Such an incredible workout and community ! I’ve always wanted to try boxing but was nervous to start. The staff is extremely knowledgeable, friendly and empowering. They make sure you feel confident in What you’re doing, and motivate you throughout the workout. I highly recommend coming and trying it out :)
We're so glad you joined us, Megan!!
Fantastic experience: 30 Minute Hit is by far the best workout I have ever done. It is work but it's also very fun so I want to go! There are no classes so you go when you want to. The staff are all knowledgeable and can show you new techniques equally you can do your work out on your own. It truly is the best of both I think.
We're so glad to hear it!! Thank you for sharing your experience, Donna!
Fantastic experience: 30 Minute Hit- Halifax is an amazing place! It’s very inclusive and has the best energy! Even though the stations are the same, there’s always ways to change up the exercise and challenge yourself! I always leave feeling better and stronger!
Thank you for the feedback, Alexandra - we appreciate the kind words!
Fantastic experience: I love 30 Minute Hit The circuit is intense and challenging but certainly doable! The trainers and other members are amazing, cheering you on, offering tips and always motivating. The option to Hit at Home is one I take advantage of when getting into the studio doesn’t work. A win win for me It’s truly the best program I’ve been a part of. ~ Cathy
The means the world to us, Cathy! Thank you for sharing your experience with us!
Fantastic experience: I’ve been a member since 2018 and it’s been a fun workout each time. Love the energy, the trainers and the environment!
We're so glad to hear it! Thank you, Navya!
Fantastic experience: Fantastic trainers, wonderful atmosphere, a great place to focus on fitness and set healthy goals
Thank you, Kaitlyn!
Fantastic experience: I love the Downtown location, the music always hits and the team is always supportive. A great place to blow off some steam and get some great exercise! Highly recommend.
Best stress relief around! Thank you, Christine!
Fantastic experience: Love this gym definitely recommend this to anyone looking for an inviting and encouraging gym experience
Fantastic experience: Such an amazing place to workout. The team makes you feel energized and helps you power through the 30 min. I’m hooked!
So glad to hear it, Amy! Thank you!
Fantastic experience: I have been a member at the Halifax Hit since last fall. It has become my favorite place to be. All the trainers are tremendous , they are helpful and encouraging. Being a person with a few restrictions they will always modify stations so I have no trouble doing them. I really don't have enough good to say about them. I would recommend the Hit to anyone. I started only going twice a week and now try to go 6 days a week. I love it and it is like being with family. If you want to get in shape and enjoy doing it give them a call. I promise you will never regret going, I never have.
We're so glad we've become one of your fav spots - means the world to us! Thank you, Corrine!
Fantastic experience: Great workout solution for the busy woman. Flexible timings. Drop in when you can, there’s no fixed start time! Friendly instructors. Positive, powerful environment. Child friendly zone available on site at no extra charge. Three easily accessible locations with near by parking; use any or all locations. This business model makes getting your workout in easy; while providing a 30 minute challenge that just keeps on giving!
Thank you so much for your support, Farha!
Fantastic experience: Amazing staff and great set up!! I love coming to work out I always feel welcome ❤️
We love having you! Thank you for the kind words, Kara!
Fantastic experience: Started this with my bestfriend as we always felt lost at other gyms with no instruction, and we have LOVED IT, the staff are super supportive and it’s a great and quick workout anytime you feel!
We're so glad you love the guidance you receive at Hit - thank you for the support!!
Fantastic experience: Excellent & quick workout in an encouraging/supportive atmosphere. You'll be surprised how good it feels to punch ;)
Best stress relief around! Thank you, Pia!
Fantastic experience: Jodi and staff are amazing. A great workout, on your own schedule, perfect.
Thank you for your feedback, Carol Anne!
Fantastic experience: Great atmosphere, awesome trainers, a great 30 minute work out!!
Thank you, Brenda!
Fantastic experience: I love this place. It’s the first gym I’ve joined where I feel welcomed and comfortable. The workout is awesome and the trainers are helpful and knowledgeable. At 69 years old they let me go at my own pace but encourage me to give all I can just like everyone else.
You're amazing, Anne - we love having you!
Fantastic experience: The best place in the world - for stress, for physical activity, for a community, and more. Forever my home away from home. Love this gym!!
Fantastic experience: I love this gym! Each trainer is so positive and encouraging :)
Fantastic experience: Best gym in Halifax! It’s not just a gym, it’s a whole experience and an amazing inspiring positive community!! It always feels like a safe space and the trainers always make sure you give everything you got on the floor and get the best quality training ever!! Would always be my favorite and definitely recommend it to any woman out there!!
Fantastic experience: I’ve been a member at 30 Minute hit for years now, I absolutely love the community and the killer workout I get every time I’m in the gym!
Fantastic experience: Joining 30 Minute Hit, Halifax, was the best choice I made! Very welcoming environment for all women to feel great about themselves while getting a seriously great workout in! I’ve gotten more out of joining this gym than I could ever imagine! Thank you to all the trainers I couldn’t be more pleased!
This is what it's all about for us! Thank you so much for sharing!
Fantastic experience: This is my happy place! I joined last August after a free trial and did not think I would ever be this happy working out! I feel so much stronger, mentally and physically than I was this time last year. The trainers and the owner make you feel like you are a part of a community, not just a gym. Its never boring, because they are always giving you tips of ways to improve and do new combos. I just recently did my 100th HIT since joining, and it was the BEST feeling! I recommend this to everyone!
Congratulations on your first 100 Hits! Onto the next!!
Fantastic experience: I love 30 minute hit! The trainers are so motivating and kind. They are they if you are struggling and will cheer you on. Amazing place!
Fantastic experience: I cannot say enough great things about this gym. All of the staff are incredibly welcoming and the community is so supportive. The workouts can be as easy or difficult as you’d like and there are always new challenging exercises to upgrade to. I am so happy I took the leap and tried out 30 minute hit, I will be a member for life. 10/10 would recommend!
We're so glad you're loving all of HIT! Thank you for the feedback!
Fantastic experience: Amazing place for women to feel good about themselves. There are no judgements and the lovely trainers keep you motivated every step of the way! I'd always leave there tired, but feeling great!
That post-HIT endorphin rush is the BEST! Thank you for the kind words Fernanda!
Fantastic experience: Great environment and energy, love to be here with always motivating trainers and good music.. highly recommend for all the ladies
Thank you for the feedback Rupinder!
Fantastic experience: Absolutely the BEST gym ever. I went in for a free trail and I was addicted right away. Very supportive group of ladies to be around and the high intensity training makes you feel like you've accomplished so much in reasonable amount of time. %1000 would recommend.
The best 30 minutes around!! Thank you, Shiona!
Fantastic experience: Love it!!!
Fantastic experience: Really GREAT gym! The trainers are all wonderful -- they push you to work really hard and are super encouraging. Ideal for busy women -- in 30 minutes, you've done a completely satisfying workout, with all the sweat to prove it. A great de-stresser too!
Thank you, Sarah!
Fantastic experience: I started going here when
Fantastic experience: The gym is perfect for people who have busy schedules. It's only 30 minutes long, but feels like an hour of workout, you definitely feel it! Jodie, the owner, who is also a trainer, a mom, a super athletic lady, a business woman, is very inspiring. Her positive energy is contagious.
Fantastic experience: I cannot say anything negative about this gym! Amazing staff who are so supportive and incredibly encouraging. I am in and out in 30 minutes and I get such an amazing workout. I would recommend this gym to anyone.
Fantastic experience: Women of all sizes and fitness level feel welcome. I love this place, the concept, the 30-mins workout and most of all, the trainers who are so supportive and enthusiastic. Also, I get to work out with my 20 something daughter and we love our time together.
Fantastic experience: amazing spot! the staff are so motivating and supportive! great hours fits, every ones schedule!! love it here!
Fantastic experience: By far the most inclusive, supportive gym I've ever been a member to. There is always a trainer here to pump you up through your workout. The 30 minutes flies by and the members are all super friendly. An absolute game changer! It's also a plus that memberships are competitively priced!
Fantastic experience: I've been a hit member for 5 months now and never have i found a program that's more rewarding with trainers that are highly motivating and inspirational. Super supportive environment! I highly recommend giving it a try, you won't be disappointed!
Fantastic experience: Great workout, helpful staff, and fun atmosphere. Its the perfect length of time; a solid workout for a busy schedule.
Fantastic experience: My daughter loves this place. The trainers are excellent and the staff has created a really positive environment.
Fantastic experience: I tried other gyms but never felt like it was the right fit for me. From the time I started at 30 minute hit I felt like I belong. It's my second family. We cheer and support each other.
Fantastic experience: Getting back into the groove of things after having your first child is NOT easy. The support, motivation and relaxed environment is definitely what I have needed! I don't feel self conscious or nervous stepping in, everyone is SO welcoming. The trainers push you and make sure you make the most of your 30 minute Hit. Best workout made FUN! Thank you so much for being the best gym in HALIFAX!!
Fantastic experience: There is a quote I read not that long ago that said, 'girls compete with each other--women empower one another'. That quote fits perfectly with my experience at '30 Minute Hit Halifax'. This gym is the epitomy of female empowerment. From the moment I joined three months ago, I have never felt more empowered in my entire life. The trainers are incredible and inspiring. They support and push you to be your best and they believe in us. Its a wonderful feeling to know you have people in your corner wanting you to be the best version of yourself. Then there are the other members who are equally as inspiring. I can be having a hard day and then I walk into this gym and see the determination and fight in the other women you are working out with and you cannot help but catch that infectious spirit. I honestly feel proud of all the women invloved in this gym. We are lucky to have found a place where we do not feel judgement and where we are not hard on ourselves. For the time you are in there all the worries that all fo us women deal with on a daily basis fade away. Its very special and I have told everyone in my life that this gym has made all the difference in me physically and mentally. I went through a lot of illness in my young life and for the first time in a very long time my body feels strong and so does my mind and thats a pretty incredible feeling. Thank you to everyone at Halifax Hit! You're all gems! :)
Fantastic experience: I have always wanted to join a gym. But between being super introverted, germ phobic and athletically challenged (I failed gym is school…seriously. And almost failed Brownies because I couldn’t jump rope!) Joining a gym seemed as likely as visiting Neptune after a brief stay on Mars!! Anyway, I did discover 30MinuteHit – initially I went with a co-worker and it WAS SO MY THING!! The circuit makes it super easy for an introvert to just do the circuit and avoid people…then as one gets used to the surroundings…look around and interact more….and more…and more. It is so awesome! The other gym members are super encouraging. People laugh. People joke around. The trainers are always there and always ready to help … (and leave you alone if you scowl). Due to the fact that everyone has their own gloves and towels there is little to no germ sharing!! The first station is of course jump rope. I nearly cried as memories of Brownies came rushing back…but nobody batted and eye when I did some weird running/skip thing (forbidden in Brownies) and now… I can skip for a full 2 minutes and am working on some cool stunts while doing so! The gym layout is super. The members encouraging and staff amazing. Just HOW super and HOW amazing? Well, this introverted athletic loser went on to join a team to train for a half marathon. The cool members of 30MinuteHit helped build my confidence to try something new. The staff….well … heck. When one is running alone on a trail for two hours … picturing the staff yelling “You got this!” – “You can do this!”--- “Stay in it!” Got me through! I would recommend this gym to anyone who wants to exercise, get in shape, and gain some confidence. It is completely life changing.
Fantastic experience: I was diagnosed with cancer when I was 12. And before then I was very active, and confident in sports. But after I got sick, my body understandably became very out of shape because I was unable to participate in the the various sports that once made up my life and had to rest. When I healed and was able to return, I realized that I couldn't do any of the physical challenges I was once able to. I could barely run for under a minute when I was able to do 15 minutes no sweat. Still being young, I became extremely embarrassed, insecure, and self-conscious. I did everything I could to avoid being physically active, like going to the gym, playing sports with friends because I was so embarrassed and scared what they would think. I found myself very isolated, and holding myself back from doing things I really wanted to do like going on mountain hikes on a once in a life volunteer trip to Asia because I didn't want to hold the group up. Now after, 8 years of being unhealthy and unhappy with the restraint of being unfit, I decided that I would commit to a work out that would strengthen my body and my character. 30 Minute Hit is exactly what I was looking for! Danika and her fellow trainers gave me the instruction and motivation I needed to push through. She was so welcoming and motivating that I didn't feel like she was paying attention to my fitness level, but making sure I pushed to do the best I could to be the best I can be! It's great to have a non-judgemental space where everyone's goal is to work on pushing their limits and positive self love! Now I'm hooked to Hit; it makes me feel great physically and helps me manage the anxiety that has come from having cancer in the past! And best of all I finally have the confidence I've been missing for 8 years!
Fantastic experience: 30 Minute Hit is a great workout that allows you to go at your own pace and push yourself all at the same time. The girls at 30 Minute Hit Halifax know how to motivate you and make you want to take yourself as far as you can go to get the most out of your workout! The overall appeal in my mind is that the gym is smaller, so you get interaction every time you go in and the trainers take the time to speak with you and get to know you! It is by far the best gym I have been to in halifax!
Fantastic experience: The 30 Minute Hit gym in Halifax has such a great, welcoming atmosphere and is one of the best places to get a good workout! Jodie and all the trainers are so encouraging and motivating and the intense circuit is always a great challenge! I would recommend this gym to anyone!
Fantastic experience: I love this club! The trainers are friendly but not afraid to push you. I live in Dartmouth and only get to their club about once a week. I never regret it though and am thankful a new club is opening near me this week. Thanks for your inspiration and for challenging me! :)
Fantastic experience: Great way to get some anger out and get in great shape!!
Fantastic experience: First off, I am Krystin Graves now :) Google doesn't want to change my name for some reason. I have been going to Hit since June in Halifax and it has seriously changed my life. I joined because I ran out of things to try. I was getting very depressed about my body size and nothing was working. After a week at Hit, I started to feel differently about my body. I haven't really lost any weight, but I have lost inches and I am gaining more than just muscle by going. I am finally gaining confidence. I couldn't walk past a mirror without cringing and now I am able to stand in front of one more confident than I have been in years. Hit is the whole package. You get an amazing workout, you are around positive women that give you positive reinforcements and it's fun!! Just imagine having a bad day at work and you get so frustrated that you wish you could just hit something... or someone!! Well, after work I now go to hit class and B.O.B can take my punches and I go home happier and calmer than I've been in years!! I have finally found a place that feels like a second home and I am so happy I went in for that free trial. I have done the Good Life's and the Sportsplex. But this place is different. The trainers on the floor actually know you by name and are invested in your future and your happiness!! There are days where I love to hate Anna but she gets the job done and she notices if you aren't feeling your best and that is when she pushes you to get past it and focus on that next punch or that next crunch! I have gone into Hit SO MANY TIMES upset or cranky and I have ALWAYS left feeling exhausted, but so happy. I am always smiling when I am leaving because I know everyone there actually cares and that makes me care. Thank you Hit for changing my life! It sounds so dramatic, but it's the truth.
Fantastic experience: I signed up for a free trial in November 2015. It was tough! The support and encouragement in that gym is so inspiring and motivating. Danika, Anna and Maddy are so incredibly encouraging and know just what to say at the right time to get that energy level cranked up a bit more to ensure each member has the very best workout! I love that it is a community of supportive women working at their own goals yet collectively supporting one another. It is the most empowering workout and the fist pumps at the final station are very gratifying for a workout well done. Facilities are clean and the downtown location and hours allow me to fit in a workout at lunch time. Best investment in me:) Thanks for making it such a welcoming space.
Fantastic experience: I've never been one to enjoy or look forward to a workout. Kickboxing is something that has always interested me but any classes I found were in Karate gyms or similar and that wasn't what I was looking for. Finding 30 Minute Hit was awesome, I have been hooked since my first session and look forward to my workouts now! The staff are super friendly and welcoming, so happy I took the chance a gave it a shot
Fantastic experience: I've never really been someone who was very good at working out. A couple months ago I decided I wanted to really crack down on it, and I don't think I could have picked a better place. After a few weeks of something I give up, but I cannot see this happening here. This place is a fountain of good energy. It's an amazing place to relieve stress, and you begin to feel amazing about yourself very quickly. It's fit for people of all body types and training levels. The trainers on the floor make you constantly feel like they're there to be your personal cheerleader, even when the room is full. The positive energy, and support that comes out of there leaves you feeling confident and motivated. It's also a pretty good feeling to know you could throw a punch if needed!
Fantastic experience: I basically like everything about the 30minute hit gym, from the moment I enter the gym to the moment I leave. Just as I enter , i always find the trainers smile at me and welcome me with the most warming conversations. I think it is by far the best decision I took in 2016. The hit gym has a very friendly enviornment, where everyone feels just welcomed and energetic. Everyone is focused on getting the best of their workout. The trainers are as dedicated to you, as much as you are dedicated to improving yourself. Being a hitter is not about being a member at a gym, but rather a member of a family. A family that will always motivate you and keep you committed to becoming a better person everyday.
Fantastic experience: I signed up for this gym last year thinking that it would be a great way to get fit and to enjoy working out, but I have gotten so much more out of it than I could have imagined! I love coming in, and the trainers and other members are so welcoming you always feel like you belong, and never feel like anyone is ever judging you for your abilities. I found with other gyms I was constantly trying to figure out what I should be doing for a workout, and if that workout was actually effective. Each time you go in to 30 Minute Hit the trainers are eager to help you, and willing to take the time to help you feel more comfortable with the movements at each station. Overall, it is a very positive environment with excellent trainers, and I can't imagine being part of any other gym! :)
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