F45 Training Burnaby West

Fantastic experience: From the first time I stepped into F45 Burnaby West, I was made to feel like I belonged. The energy, the community feel and the focus on health was evident! I have enjoyed every class in my trial… even the really hard days. The trainers are awesome! Correcting form when needed but also providing tons of encouragement, and so kind and friendly. I’ll be seeing you again…tomorrow. Thanks!

Fantastic experience: I've had nothing but a good experience here. Walt, Leo and Martina are great instructors and are very encouraging for the novices like me. Every session is different and challenging in its own way. Definitely making a difference!

Fantastic experience: Love F45 it gives you such a great workout, the coaches are great and make you feel comfortable and motivated!

Fantastic experience: Amazing coaches and great environment!

Fantastic experience: As a new mom, I was looking for a quick, effective, and enjoyable workout. This place has it all. The instructors are kind and encouraging and I always leave feeling accomplished (and tired). Give it a try!

Fantastic experience: The whole team is fantastic. They don’t treat you just as a customer, they show care and interest in your fitness goals and how you are feeling generally. It’s been a great experience being part of the community. I’ve done CrossFit for quite some time and regular gym, but F45 is my favorite. You can never get bored with it. A different workout every single time makes you want to challenge yourself and improve everyday. Thank you F45 Burnaby West team!

Fantastic experience: Burnaby West F45 welcomes anyone and everyone looking for customized personal training in a group setting. That is exactly what I discovered and have been a member since June 2019. When you entered the front door, you are always greeted by your first name by a team of committed and knowledgeable staff and coaches who are ready to guide you through the exercises, assist you with your nutritional goals and to support you in your fitness journey. My experience has been nothing short of life changing, I have achieved & maintained many of my fitness goals and continue to strive for new ones. The best part is, I have done this in a strong positive community environment amongst many other like-minded members. F45 has become my safe place where I can try new things without feeling afraid and judged and I walked out after each workout, feeling energized and accomplished!

Fantastic experience: F45 Burnaby West is the place to be whether you’re just starting your fitness journey or need that motivation for consistency. The coaches are amazing and very knowledgeable. They help you with your form while working out in a group setting. Love the community at this location and that’s what really motivates me to keep going to the classes. Highly recommend this studio!

Fantastic experience: Always looking forward to joining class, and being surrounded and supported by a community that makes fitness fun!

Fantastic experience: F45 has completely revamped my life! I started with a two week trial and now I’m over a year in and not looking back! Each session is unique and challenges you to new depths! The trainers are amazing and the community is great! It’s not just a gym, it’s a supportive community where you can challenge yourself and achieve new things alongside people who care! I wanted to try F45 for years but kept making up excuses. Don’t be like me! Just try it out and you won’t regret it!

Fantastic experience: F45 Burnaby West has been a life-changing experience for me.All coaches are incredible who go above and beyond to motivate and inspire everyone. Their energy and expertise make every session challenging and rewarding. Attending this place has become an integral part of my daily routine. The community atmosphere and the dynamic workouts keep me coming back. I couldn't recommend it more for anyone looking to transform their fitness journey in a supportive and energetic environment.

Fantastic experience: I joined F45 in January this year and it has truly been life changing! I love it here. The coaches are excellent and the community is kind, friendly and supportive! I have loved my experience and my journey at F45 Burnaby West!

Fantastic experience: Been going to F45 for the last 8 months and it’s the best gym experience you could ever have. The community is so good and everyone pushes each other to reach their goals and the trainers are super nice :)) will definitely recommend! This gym has helped me reach my goals and it’s so worth it!!

Fantastic experience: Great place to workout. The team of coaches are very enthusiastic and are always around to help correct form for better workouts. Love the community vibe as well.

Fantastic experience: Absolutely loving my experience at F45 burnaby west! The coaches are really supportive, always encouraging and making every workout enjoyable. There's a real sense of community that's both welcoming and motivating. Highly recommend!

Fantastic experience: Great workout and energy!

Fantastic experience: Friendly environment to workout in!

Fantastic experience: effective and efficient workouts, amazing community.

Fantastic experience: I was looking for a place to optimize my workout schedule (the least amount of time, for maximum results). Found it!

Fantastic experience: I joined the trial wanting to try something different and this was definitely out of my comfort zone. The instructors and participants were all friendly and encouraging. It's a great workout. The pace is daunting, but the drive of those around me is infectious. Yes, I ended up joining the gym after my trial.

Fantastic experience: For those who enjoy a dynamic atmosphere, F45 is the ideal choice!!!

Fantastic experience: Love the environment here! All the staff are so kind and encouraging. I get an amazing workout everytime!

Fantastic experience: I love the fact you never have to worry about the programs. It's never the same, always challenging (at any fitness level), and you're in and out in 45. Can't beat the sweat and feeling you get after you finish a class! More importantly, the coaches and staff always keeps you motivated. I feel that as you grow stronger and better in your fitness, they recognize and challenge you to keep you at your goals. Goes without saying, that the community of fitness goers really help shape the vibe there - it's fantastic. Hands down, one of the best gyms to change your fitness life.

Fantastic experience: The energy and enthusiasm in the class were infectious, and I left feeling both physically and mentally refreshed. The instructors are top-notch. Not only they are knowledgeable but also highly motivating, pushing me to give my best effort!

Negative experience: I previously loved going to F45. It was a weekly ritual 2-3 times a week for my partner and myself that left us feeling amazing. We felt a sense of community and belonging in our 5:35pm classes, sweating along with others, and taking in the encouragement and support that filled the room. The coaches are also great, especially Danny, in offering helpful pointers and suggestions to improve your form or accommodate your individual needs for a specific exercise. However, in early July 2023, I started experiencing acute symptoms that left me with a terrible cough, difficulty breathing, nausea, chest pain and lightheadedness with no clear diagnosis from my doctor. Any significant increases in my heart rate would lead to coughing spells that would leave me lightheaded and in pain. Days before the onset of symptoms, I had purchased a 10 class pack valid for 3 months (~$300). I reached out to F45 early to notify them of my condition, and that there was no prognosis or diagnosis but I was working closely with my doctor to address my issues. It should also be mentioned that they don't allow you to take classes when you're sick or have any COVID-like symptoms, which I did. They responded with "In order to process the extension request, we kindly ask you to provide us with a medical note from your doctor or healthcare provider. The medical note should clearly state your health issue and provide an estimated timeline for your recovery. This information will help us better understand your situation and ensure that we can provide the appropriate extension for your class pack." My doctor charges $173 for a doctor's note that includes a diagnosis/prognosis and recovery time. I notified them I did not have a diagnosis or prognosis, and there is no estimated time for recovery, so paying for a note wouldn't achieve what they were looking for. I also mentioned I didn't think it was reasonable to pay 50% of the cost of my class pack to 'prove' I couldn't exercise. Against my better judgement, I sent them photos of all the medical requisitions, medications and notes from my doctor with dates to demonstrate I was legitimately sick. Instead, they decided to fall back on their laurels that a medical note with a timeline for recovery was a standard requirement. I was referred to two different specialists since preliminary testing made it unclear what was causing my symptoms and medication hadn't been effective. The rationale of F45 was: "By providing a medical note, we can better understand the nature of your condition and the recommended duration by your doctor or medical practitioner for extending your class pack. This allows us to tailor the extension to your specific circumstances and ensure that you have ample time to utilize your remaining classes. Our primary goal is to support you in your fitness journey while also respecting your privacy and individual needs." If the ultimate goal was to accommodate my needs, their current policy doesn't do that—it's rigid and requires clients to “prove” how unwell they are and have a definitive date of recovery, such that your pass can only be extended until that point versus wanting clients to genuinely recover and return to classes when they are able. At no point did I ask for a refund, as I truly wanted to be healthy enough to return to F45 and use the classes I had purchased. They were only willing to offer a 1 month extension after all the evidence I had provided to them. In the end, after 12 weeks, 2 specialists, 4 different medications and 6 different medical tests, I still don’t have a diagnosis but my symptoms have subsided. My class pack at F45 has expired and I'm out of pocket ~$300 for the cost of a class pack I couldn't use. Knowing that I attend 2 other studios in the area who were extremely accommodating and flexible when given the same information, not even asking for a doctor's note, I know where I will place my loyalty, build community and continue to attend classes.

Fantastic experience: F45 Brentwood was filled with friendly customers and great trainers. They were able to modify the exercises for various ability and encouraged all clients to push themselves for the best workout possible.

Fantastic experience: By far the best facility around Burnaby. Nice ownership, knowledgeable trainers and high energy environment. Trainers give instant feedback during the workout which is great!I have been training at F45 Burnaby west for 4 months and I’m certainly satisfied.

Fantastic experience: Love the programming, staff, community and the environment! It is the best 45 minute of your day! I have tried similar group Fitness trainings , like Orangetheory, but F45 is completely different. You will never do the same workout, means it is not boring and the workouts are always creative and fun! Trainers have always helped me to modify the movements based on my limitations and injuries, fixed my form and answered my questions. Also, it is affordable compared to hiring a Personal Trainer at any other gyms. One thing I found the most exciting is that there is a 45-day challenge which you have a full access to a comprehensive app, providing you some useful information regarding what to eat based on your fitness goal. Plus, you will be scanned in the beginning and at the end, to see what you have done during the challenge. I recommend F45 Burnaby West to everyone, especially those who struggle to start working out!

Fantastic experience: I’ve been working out at F45 Burnaby West for 3 months.The coaches are super knowledgeable, the studio is clean, and the program is amazing! Also, I love the community, they all love sweating together and they are all nice people! I highly recommend F45 and specifically this studio.

Negative experience: I rarely if ever write a bad review. Just be aware they're only quick and responsive when signing you up to take your money, but ignore you and drag their feet once you're injured and need to negotiate your membership. Despite showing a medical note for my shoulder injury, they refused to provide a refund, refused to pause my membership for a sufficiently long enough period of time to recover, and I even offered to transfer my membership to a family member to use - which they also refused - and this family member was genuinely interested in F45 so to be honest this was so short sighted on their part as they could have utilized this chance to gain a more permanent longstanding member, but nope. I wanted to love F45, but it ended up giving me a feeling of money grubbing slimyness. I've made peace with my $500 down the drain and don't recommend this gym. There are better fitness programs in the area.

Fantastic experience: Amazing place for a guaranteed sweaty workout! Great space, large range of equipment along with enthusiastic and motivating trainers pushing you constantly throughout all classes. I love it!

Fantastic experience: Best place to workout and get motivated

Positive experience: Love the coaches, management, people and the classes. Feels like a family. The only thing disappointing is the that they don’t have flexible pause options. Thats something corporate needs to work on I feel. But the studio is amazing.

Fantastic experience: I started F45 when I was just entering 17, thinking I would never be able to pull the workouts! Now at 21, through F45, I have achieved not only my fitness goals but also my self-esteem.

Fantastic experience: Really amazing experience, feel like I have already gotten stronger and more toned in just 2 weeks!! The price is a little much but really really recommend if you are able to!!

Fantastic experience: Great challenging workouts for beginners like me. The trainers are super friendly, helpful and knowledgable. 45 min pass by very quickly with this fun group :)

Fantastic experience: Really enjoying F45 here so far. The coaches are great, the atmosphere is welcoming, and while it’s a tight space the high ceilings and large fans make it feel more airy and less crowded than expected. Some of the workouts are rushed and a bit chaotic, but that’s the nature of F45. I give this specific gym a 5/5 and F45 workouts a 3.75/5.

Fantastic experience: Convenient location and fairly nice HIIT gym. Good coaches who will help you to properly perform the exercises. Lots of different classes which makes it not boring. Regular attendance definitely brings certain fitness results

Fantastic experience: I’ve been going to this F45 location for a year now and LOVE it so much. I have two kids and struggled with backpain for years. I tried MANY activities including various treatments. I started wanting to strengthen my core with hope to rid my back pain. After 4-5 months of continuous workout, bye bye back pain! In addition, I became much stronger and actually love working out. F45 is very organized, structured yet flexible as needed. I enjoy how you can focus on your workouts within your space, get guidance/form adjustments from coaches as needed, little push when you can use a challenge, plus the sense of community you gain with great people is so nice. Every set has modifications to lessen and increase the level of challenge. Lastly but not least, every workout is different so for those who get bored easily, like me, I highly recommend it!

Fantastic experience: The HIIT workouts are intense and incredibly effective - I'm burning 500-600 calories per session. The coaches and owners are super friendly and helpful, always giving personalized 1:1 feedback and advice when I ask for it. It's clear they care about their clients' progress and success. Highly recommend this gym for anyone looking for a challenging and rewarding fitness experience

Fantastic experience: If you’re tired of working out alone in the gym and need to be in a community with similar minded people, or the expensive personal training makes you avoid that, you should try 45 training. It’s a great way to keep myself motivated and consistent because of group trainings, feedbacks and the energy I have after each class. The coach in each class give us feedbacks and shows us how to do the set properly and avoid any injuries. Also they offer a 45 days challenge which I strongly recommend that.

Fantastic experience: I was hesitant to join a group training gym. I have over 18 years of experience weightlifting. I've competed for many years and was traditionally bodybuilding for my entire fitness career. Covid put a halt on my training and it was very difficult for me to get back to my normal routine. This is why I decided to give F45 a try. I'm so glad I did! Walt and Cheryl (owners) are positive, knowledgeable, and bring a sense on community to the space. The training is always new and different, while always challenging you. I would have to say it's geared for people who have a fitness background or athletics. Some of the movements and workouts are slightly more advanced. So keep that in mind. If you're looking to meet good people, get back into a routine, and push yourself, this is the place. Having the trainers there to adjust your form and push you is very helpful. I am someone who is self motivated but even the slightest push has helped me increase my results.

Fantastic experience: Team workout is definitely a life changing! And they have the best team of coaches and clients! ❤️

Fantastic experience: Always the most supportive and amazing crew ! love being a part of this team. Definitely changed the way i work out. so easy and seamless !!!! HIGHLY RECOMMEND ❤️

Fantastic experience: Great gym with great coaching staff. Workouts are fun and really helped me elevating my fitness level. I recommend F45 Burnaby West to everyone!

Fantastic experience: I started off with the 7 day trial and loved it immediately. Took no convincing to purchase a membership pass. The trainers are amazing and helpful. They always push you to work harder. Every class is different and not boring. Time goes by so fast. I highly recommend F45.

Fantastic experience: I been a regular gym goer for a good 7-8 years before covid and have tried many workout classes from many box gyms (2 years at good life/ 4 years at steven nash) and some small studios in between. Having been on heitis for almost 2 years due to covid, my fitness level has dropped significantly and desperately want to get back to the gym, and thats when i heard about f45 from a friend. and after 3 month in, it has far exceeded my expectation and is by far my favorite gym. within just the short 3 months, I am already close to my top physical fitness level pre-covid. Even though it is a group fitness class, the trainer really works with you and help you toward your goal. But the best part about f45 Burnaby West is the community and the members. This is something i have never experienced in any of my other gyms before. I always thought it is a cliche or marketing gimic when a gym say they want to build a strong community with its members, but f45 Burnaby actually lives up to this. F45 is a perfect hybrid between your big box gym with a lot of resources and leading technology that you can access, but at the same time it feel completely like your local fitness studio where you know almost everyone there (trainers and members). I would definitely recommend this gym to everyone.

Fantastic experience: Best place to workout.. awesome coaches, who help you with setting your goals and push you towards achieving it. Love it

Fantastic experience: I'm not a gym-loved person, but I need to admit that I'm in love with this gym; it's not a gym; it's a family workout environment. I love it!

Fantastic experience: Super friendly and welcoming. Clean and efficient space. Peers are motivating and encouraging. Staff are quite responsive also!

Fantastic experience: The best workout community with supportive trainers, great workouts, and awesome people!

Fantastic experience: At first I was skeptical trying out a group fitness class because I’ve always been used to a regular gym environment. 3 years later, and I’ve gotten rid of my other gym membership because not only do I get to do HIIT style workouts, the other members and coaches make working out fun. Everyone is super friendly and helpful and the coaches are there to guide and push you. I def recommend anyone to try out F45 it’s for all levels of fitness!

Fantastic experience: Very intense workouts

Fantastic experience: F45 Burnaby west is the only gym I go to. I moved to Vancouver 3 years ago and this place is my second home because of the people and good vibes. The gym owners, trainers and F45ers are some of the most friendliest faces I know. Always there to help out or give you that push that you’d be thankful for. Once you go to F45 Burnaby West, you can’t go back.

Fantastic experience: Awesome

Fantastic experience: I really liked it. It was very different from the ones I am used to. Doing it with other people helped me to stay motivated but they also pay attention to me and helped me with anything that needed modifications on some exercises that was too difficult.

Negative experience: crossfit prices for following a screen in an over packed workout room

Fantastic experience: I signed up for a year after trying the one-week trial. Mac has amazing energy, and the classes are small enough to feel personal and connected. I enjoy my 6 am workouts - who knew I'd roll out of bed at 5:30 am for workouts! Highly recommend giving it a go.

Fantastic experience: F45 Burnaby West helped me gain my confidence and strength back. After having a kid I stopped exercising and was in a bad shape. Just a month after going in, i noticed that I had already losing fat and I felt stronger. I have been with the studio for 5 months now and I have much better endurance, I lift heavier, I am stronger in every aspect. Believe it or not, before coming to f45 I had never lift any weight, never did I know how to do push up or pull ups or other kinds of strength exercises. What is burpee, I wonder. I was a cardio addict before. The trainer taught me everything. I still remember my first day in it was resistance training and Brittney had to explain all the equipment and showed me how to do the exercises. Quang literally taught me how to do push up, pull ups, squats, etc etc, and still to this date, pays attention and corrects me if I do the exercises incorrectly. I really owe it to Quang! And shout out to the other coaches, Julia, Mak, Meghan, Walt and Cheryl. This is an honest training experience from a total beginner. For anyone out there that wonder about F45 or strength training in general, but too scared or shy, come to F45 burnaby west and see for yourself. It is ok to take a step back if things started to feel too overwhelming (I did!), but don't stop there and keep on training!

Fantastic experience: Just finished my 3rd week at F45 and really enjoying it more than I thought I would. All the coaches and staff are very supportive and push you just enough to make sure you get the most out of your work out. The other members are all very friendly and have made me feel very welcome!

Fantastic experience: As someone who is not fit at all and a total beginner, I felt really welcomed by F45 Burnaby West! I was nervous at first but did not feel uncomfortable at all nor out of place. Each session flies by quickly and I would be dripping with sweat after the first few sets of exercises! After attending classes for a month, I feel a little stronger and more confident with using weights. The coaches are are really friendly, equipment is clean and still very new, atmosphere is very positive!

Fantastic experience: Staff, coaches and members are awesome, great community…best work outs ever!

Negative experience: UPDATE: F45 has definitely changed my life and it has kicked my fitness into high gear. I still love the F45 programming, but can no longer support this studio. After being a member for over 3 years at Burnaby West, I realized this studio and its members deserve better and more. For example, greater class times (More weekend/holiday sessions), additional coaches (Not just 1), specialty classes (More stretching, boxing), better communications etc... The list goes on. I feel my membership dues were not in line with the value that other studios in Metro Vancouver provided. For a premium membership fee of $200+, one would think I would have received incredible service and training. Early on it was the case, but over the last couple of years the level of service has declined. I raised my concerns to management, but nothing really came about. It seems like it was just one excuse after the other. The studio did bring in heavier kettle bells and implemented two separate 15 min stretching sessions on Sundays. Throughout my time at Burnaby West, I felt as though management was doing the bare minimum for its members compared to other F45 studios. With new members coming in and not knowing better it was business as usual. Rather, many long time members have mentioned the same thing to me privately and others like myself have now cancelled our memberships. For the most part, the coaches were knowledgeable and helpful. Burnaby West has lost a few good ones and retaining talent seems to be an issue for them. Great coaches makes all the difference. For anyone thinking about a membership at this studio, my advice would be to do your research, compare other studios (Try Burnaby Highgate), READ/ASK to see the CONTRACT TERMS and talk to members if possible. Lastly, if you raise concerns and decide to leave Burnaby West, they may just block you on Instagram as they did to me. Haha No joke. It speaks volumes on how they conduct themselves as a business. Good Luck Burnaby West. ___________________________________________________ F45 Training Burnaby West is the best place to start your fitness and health journey! All it take is just 45 mins to change your life. Sessions are a great mix of cardio, resistance and functional movements that will get your heart pumping and have you coming back for more and more. This is not your typical gym, but more of a community; the Burnaby West Family to be exact. From the dedicated owners to the friendly and knowledgeable coaches this team is the real deal. I am lucky to train with an amazing team for over 2 years and have never looked back! The workouts are different each day, challenging, sweaty and yes even fun! It definitely is "team training - life changing" as the tagline says. What are you waiting? Go start the trial and experience that F45 feeling!

Fantastic experience: F45 is a fun, efficient and effective workout environment. The coaches there are great and will help push you to reach your goals. Come join the party.

Fantastic experience: The best place to training ever. 45 min of powerful training, excellent coaches, amazing equipment, a lot of fun. I don’t do diet and I was able to see body changes in like the first month. This is the honest review I’ve done (usually never put my review on google unless I love something) love this place!!!!

Fantastic experience: I come here for classes everyday sometimes even twice and it’s amazing! Good all round workout that will leave you sweating!

Fantastic experience: Class is fun and variety different workout options. Staff is really kind and caring. I would like to work in the morning before I go to work. They have many time slots that work for my schedule.

Fantastic experience: I appreciate a space that is clean and well organized. I have been missing group fitness and the team at F45 North Burnaby is helping me through this time! Ps Brittany is wonderful! Love my Tuesday noon classes with her :)

Fantastic experience: Super personal and professional gym! They manage to help everyone out and feel welcome while maintaining strict COVID procedures. Even from my first session, I felt very comfortable attending classes. Good job to the team!

Fantastic experience: Quick in and out workout in 45 minutes. Pick your pod, hook up your heart rate, watch your monitor and get form advice from the coach. It's great.

Fantastic experience: F45 is not just a gym or workout studio, it is a community. The trainers are truly there to push and support you. The work outs are challenging and give you visible physical results. I would recommend F45 to anyone who needs a kickstart to get back into shape or anyone who wants to challenge themselves to take their fitness to the next level.

Fantastic experience: This place literally has changed my life. Everybody in this community are overall amazing and coaches are always there for you to guide and workout in a safely manner. I highly recommend this place if you're looking for a fun and challenging workouts. A special shoutout to Brit for always making my mornings!!!

Fantastic experience: The best workout experience especially since I grew up playing sports and always in the gym. The community is uplifting, the trainers are incredible and push you to your best. Highly recommend if you’re looking for a challenging and fun workout routine! Shoutout to Brittany for always bringing positivity, challenge and GREAT MUSIC!

Fantastic experience: Brittney is the most INCREDIBLE trainer!!! F45 has an incredible community of people who are dedicated to working hard. Mornings with Britt are my fave part of the day.

Fantastic experience: My favorite workout place and a place I called home now because the coaches here, friends I’ve made and people I got to know here are awesome and they are like family to me! This place is NOT the same as going to the gym or working out at home using workout app. You might ask me why...because it’s the the coaching session that you get from the coaches, the environment and there is no waste of time or excuses to take long breaks! It’s quick 45 mins, you work hard, push and be done with it. Love all the coaches and awesome owner - Walt & Cheryl! Thank you F45 Burnaby West for training me, guiding me to be better and push me when I needed the push! You have also helped me achieve my goals that I once thought was too difficult or impossible to achieve. Also, thank you for staying opened and keeping the place safe for everyone to continue to have a place as workout is the best thing that everyone can do during this hard times...and if you are wondering why I say that...it’s because what else will make you fitter and stronger than getting in shape? So...if you are curious and want to know what I say is true, sign up for 7 day trial and see it for yourself!! I highly recommend it!

Fantastic experience: BEST THING: very efficient use of time, good pace, intensity, and duration. Workout stations are setup and ready to go. No time wasted on setting-up and re-racking equipment. Get in, get out. Perfect for busy people. WORST THING: limited capacity. Workouts are pre-booked online and some rush-hours are fully booked days ahead. If it's full, it's full. You cannot wait or "work in a set" like a regular gym. You'll need to plan ahead. The tv tells you what to do and when to do it. Instructor adds encouragement and modification suggestions. Best fitness studio (facility and instruction) i've been too. Beautiful, clean, and well-lit with floor to ceiling windows. You'll definitely get results IF you put in the time. My work schedule changed and I cannot go anymore; I have since gained fat.

Fantastic experience: Great workout, quick (only 45 mins), and you see results! I lost 16lbs and 10% BF in just 8 weeks doing the F45 Challenge last year. Staff are very friendly, the gym is very well sanitized and cleaned, and the members make you feel like a part of a fit family. Definitely would recommend trying! Price is not cheap, but you do get what you pay for.

Fantastic experience: New workouts every day, and you would hardly find yourself getting bored with exercising anymore. All equipments are desensetized and cleaned before every class.

Fantastic experience: Great energy and workouts! The coaches are awesome!

Fantastic experience: Amazing all around experience. Such a great community of people and a positive vibe at the studio. Love the energy, especially on cardio days and on the weekend! Highly recommend F45 Burnaby West to people of all fitness levels and abilities. It's definitely worth it!

Fantastic experience: If you're looking for a great place to workout and improve your fitness in a judgement-free environment, this is it! The staff and owners are super friendly and supportive, and the workouts are always challenging and fun! The studio is very clean as well! I have definitely found my fitness community.

Negative experience: Really disappointed with this gym and the way I’ve been treated, would not recommend to anyone who doesn’t already have a good knowledge of exercise and how to adapt very advanced moves to suit different levels. Definitely wouldn’t recommend to anyone with injuries. Before starting I discussed in full my injuries with Cheryl the owner as I am returning to exercise after a car crash I was told that it was no issue and modifications could be made for anything that was an issue. I did the trial week, I didn’t think it was the best gym you basically follow a screen with exercises on it, very quick warm up and no cool down or stretching advised after but it was handy for getting some fitness back and I could walk to it which was a big pull. The plan was to do the 6 month membership gain my base level fitness back before moving to a better gym where they give more personalised attention to people for similar a price (230 a month I was paying here definitely not worth it) I signed up for the 6 month membership and was paying by weekly. I had to modify all of my own exercises myself as there isn’t enough time before or during to speak to anyone even though they say there is there isn’t (except for coach Sarah in the mornings she gave me some good modifications but I couldn’t make her classes regularly) on my 3rd week I started to notice my ankle and my knees were starting to hurt (there is A LOT of jumping lunges and squats and I was always being told to just do squats for exercises I couldn’t do because of my injuries) went to the physio he said I have a repetitive stress injury had to get shockwave on my knees etc. Gave me a letter to say I shouldn’t be doing F45. Tried contacting the gym on multiple occasions more then 5 calls and many texts over the course of a week I finally received a call today where I was told usually when people cancel gym memberships they are charged 50% of the rest of their membership but they were going to do me a favour and only charge me a lower rate for the rest of my months (5+) I explained my situation (I do not have benefits so am now paying for physio because of F45) and now also have to pay monthly for a gym that I am not using because they cannot support people with injuries as they assured they could. I had honestly thought they would have given me back the $115 I just paid last week as I haven’t been able to go anymore. Long story short do not go here unless you know exactly how to exercise and you like paying CrossFit prices for following a screen around a circuit.

Fantastic experience: Love this place to workout! Come here almost every single day haha it’s challeging but definitely feeling good and stronger everytime! Coaches are very good, especially Sarah!! Love her!

Fantastic experience: Changed my life . Highly recommend it

Fantastic experience: Alec was a great coach - friendly, encouraging, and knowledgeable. Facility is spotless and great selection of equipment. F45 is a wicked work out!

Fantastic experience: Staff is incredibly friendly and motivating which gives this place its own community vibe and atmosphere. The equipment and the facility is spotless every time I have been here. I did a week long class when I was visiting from Toronto with my partner whos is now a regular and everyone, including other patrons were incredibly nice. Unsure why some other reviewers give anything below a 4-star here for reasons such as pricing and memberships when these details are clearly listed not only on their website, but the staff are upfront about the costs when you inquire about them. In fact if you sign up for longer terms, you actually end up savings on what is listed on the website. Keep up the great work Walt, Alec, Sam and Abby - you guys are awesome!

Fantastic experience: I have been attending this gym since the first week they opened in April 2019. The owners and trainers are fantastic and do an exceptional job. I have never been able to stick to a gym routine until I joined F45 Burnaby West. The workouts are challenging and it really does feel like your fit family!

Positive experience: Workouts are good but the classes are too crowded for me. Also, the price isn’t worth it. I can go to a local CrossFit gym for less money and get similar results.

Negative experience: Decent system but way too expensive. There are a lot of great fitness studios with better instructors in the area such as New Body Alliance and The Next Step Training as well and Dynasty if you prefer CrossFit or powerlifting style training.

Fantastic experience: Great gym to target fitness goals!

Fantastic experience: By far the best studio experience I've ever had! I would highly recommend! The moment I stepped in, I was greeted with smiles by Abby and Alec. The first few things I noticed was that they were extremely friendly and gave me a sense of importance as they called me by my first name throughout the workouts. I've never been to such a warm, family feeling studio. Also I'm not fit nor anywhere close but as a beginner, I was always checked on which I really appreciated. Shoutout to coach Alec because he was super supportive and helpful throughout the 3 day streak I had so far. The workouts killed me but I had a lot of fun doing so! In general, the studio carters to people who are beginners to athletes which is pretty cool. I was told tues/thurs were resistance work outs and mon/wed/fri are cardio work outs. Saturday is a nice blend.