
Information about Énergie Cardio
H5B 1B3, Montreal
Opening hours
- sunday: 10h-15h
- monday: 6:30-20h
- tuesday: 9h-20h
- wednesday: 6:30-20h
- thursday: 9h-20h
- friday: 9h-19h
- saturday: 9h-15h
Vivez une nouvelle expérience d’entrainement chez Énergie Cardio du Québec : cours en groupe motivants, entrainements privés et bien plus.
Progressez avec l’aide de nos experts : kinésiologues, thérapeutes sportifs, éducateurs physiques, entraineurs et instructeurs certifiés vous attendent.
28 cours différents sont offerts dans les salles technos de nos 27 gyms. C’est plus de 1300 cours accessibles à tous! Et ce n’est pas fini, d’autres nouveautés viendront…
Services, Machines and Guided Classes
Énergie Cardio: Opinions
Fantastic experience: rest in peace / rester en paix
Negative experience: I live across the street from this gym. It opens and 9AM most days and closes earlier than any other gym (3PM one day of the week). I can't justify spending $50 a month the price of a large, full service gym) since I'll need a 2nd gym membership to go early before work. I would already be a member of they had reasonable hours or of the price reflected the limited hours. I'd also be willing to settle for the limited equipment (1 squat rack, 1 bench press, no stairmaster) and small size of the gym if the price or hours were reasonable. I'm going to have to join another competitor unfortunately. It's a shame to lose members over silly hours, especially considering this gym used to open at 6AM every day. I can only assume the plan is to shut this gym down based on the way it is being run. Also the sauna bench is falling apart. Someone from the company will insert the same generic response letting you know they haven't even read the comment.
Positive experience: Pretty small gym. Missing tons of necessary equipment
Negative experience: Gym is small. Sauna bench is breaking and a hazard. Not a bad gym for a quick workout, but needs maintenance desperately.
Fantastic experience: amazing little gym, has a wide assortment of equipment even rare things like an assisted pullup and a free arm cable crossover machine, and not packed all the time, you don't have to wait for machines
Fantastic experience: Nice little gym, has everything you need. The addition of the preacher curl station and some other machines are much appreciated!
Fantastic experience: Great gym ! The coach Vincent is a great guy, very friendly, really professional I went there for an essay , everything is well explained with a lot of tips and a lot of knowledge. Thanks a lot
Fantastic experience: Friendly staff, got all the machines I need and it’s pretty empty, which is a bonus! Some people complain it has no windows but it’s inside a mall so I’m not sure what they’d expect. Much better and cheaper than Nautilus, where I used to go.
Positive experience: not affiliated to GoodLife fitness even if they say they are. they only give you 12 free passes. hours are limited. small gym. a bit dark. not enough equipment. I think it's a gym for grandparents. the upside to this is that the gym is always empty in the mornings.
Positive experience: A decent little gym in an out of the way place. Some of the equipment is for smaller people though. It is coed
Fantastic experience: I have to share my overall experience because COVID is of course a unique time, and the customer service I received was exceptional, particularly by Pierre, the manager. Since the March closure, I had not been to the gym a single time. I had called in March to suspend my membership, but it went to voicemail, and I did not receive a call back. Coincidentally, my credit card had expired in February. To them, I stopped the payments, and to me, they stopped the payments. I received a call last week (late October) by Cécile (who was friendly and understanding) essentially chasing the missed payments. We had a polite disagreement on how the COVID period payments should be handled, and we deferred the conversation until after she had consulted with her manager. Today, I called in and Pierre picked up the phone. He was patient, good-natured, understanding, and extremely professional. I half-expected the conversation to be difficult and confrontational, so I braced myself. What happened was the opposite. Pierre clearly laid out my options and helped me cancel my membership as though I had cancelled in March. His positive attitude helped take a huge stress off my shoulders concerning this outstanding balance and contract. He is a real asset to this branch of Énergie Cardio - world class customer service. The gym itself is well equipped, but rather small-mid size, and during pre-COVID, was a bit packed during popular hours. If you planned around the peak hours, it was a good experience with friendly staff. I personally never encountered any hyper-aggressive or territorial gym-goers. Budget-friendly as well. Would recommend if the location is convenient for you.
Fantastic experience: It is a good gym with friendly staff.
Fantastic experience: Très bon centre de conditionnement physique. Propre et bien situé au centre-ville de Montréal.
Positive experience: I went to this gym while in town, because it has partnership with my home gym. I was disappointed only because it was very very small. They had lots of cardio equipment and as for weight lifting, they pretty much had only one of each. One bench press, one squat rack, one pec deck, etc. So it can get busy and crowded very easy. There is not much free space for deadlifts, walking lunges, kettle bell swings (if they even have kettlebels), etc. Staff was nice and polite. I thought it was clean and tidy. So in conclusion, its in between decent hotel gym and proper gym. If you want to have super serious harcore weightlifting workout, it's not for you. If you just need to move around and lift few weights while visiting, it should be fine.
Negative experience: It's been long time that i see the installation cleanning is almost null. The machines, the streching pads, the men locckers... And so on are not clean as it was before. Im probably start looking for another gym in spring.
Negative experience: Monday morning, it’s supposed to open at 6am, and it is not 6:33am with 20+ ppl standing and waiting. Terrible.
Negative experience: Gens sympathiques, mais ne respectent pas du tout leur horaire. On est une quinzaine de personnes à attendre qu’ils ouvrent les portes... Il est 6h50 et devaient ouvrir à 6h... Plusieurs attendent depuis 5h50. Ciboire. Les habitués disent que c’est un problème récurrent, les employés ne se lèvent pas pour venir ouvrir...
Positive experience: Great place to workout but lunch time during the week, it gets very crowded. Other than that, it has a great atmosphere. It is also located nearby grocery stores and it's at place-des-arts which is a phenomenal location for entertainment and gaining a piece of mind.
Negative experience: Je me suis inscrit uniquement pour le bodypump, le gym ne prêtera pas son matériel de bodypump comme ça peut se faire facilement ailleurs. Les cours de pump ont aussi été considérablement réduits (un cours par semaine...). Certains profs ne donnent même plus de cours. Aucun service à la clientèle lorsque l'on explique son mécontentement (profil Facebook). Pire même, on m'explique que si je ne suis pas content je peux repartir en France, ils se feront un plaisir de résilier mon abonnement. Je ne reste que pour les profs de pump, et parce qu'il n'y a pas d'autres salles proches de chez moi. Sinon le personnel est du site du complexe est aimable dans l'ensemble, mais n'est malheureusement pas décisionnaire sur grand chose...
Positive experience: In a basement, small, empty at 1 on a Friday, well maintained, friendly staff, was hard to find.
Fantastic experience: Friendly and good trainers, also have all equipment you would like to use. Good management system.
Negative experience: website busted, can't even see what classes are on...
Negative experience: Gym is supposed to open at 9 on Saturdays. I arrived at 9:30 to several customers standing around in the hall and several more turning tail and leaving. Left myself at 9:40. Still not open. This was my first visit to an Energie Cardio location. Not a good impression.
Negative experience: Le pire centre que le connais. Tous les bons entraineurs, ça fait des années, ne restent plus que quelques mois. Ils sont mis à la porte dans la plus part de cas. Je viens d'apprendre que Jordan, avec qui j'a fixé un r-v hier pour demain, ne travaille plus au centre. Bravo à l'administration! En revanche, une kinésiologie, engagée dernièrement, donne un image très déceptif de ce centre et de l'Énergie cardio. Ça serait bien que la direction puisse apprécier des bons entraineurs et pouvoir les garder. Après le départ de Julien, la plus part de ses clients ont annulé leurs abonnements. J'en suis sûre que cette fois-ci sera pareille. J'attends avec l'impatience que mon abonnement se termine pour aller dans un autre centre. Celui, au complexe, je ne suggère à personne.
Negative experience: Mmmmm such clean shower ventilation! All this falls on you as you shower! Great respect for sanitary norms in buildings! Good job Energie Cardio! If you want to inhale these amounts of dust and have your e-mails be wasted, give them your hard earned money!
Positive experience: intéressant
Negative experience: Salle trop petite et manque de lumière
Negative experience: Archaïque
Positive experience: Pricy and weird people who traine
Fantastic experience: Haven't had a problem yet. Love the classes and they have enough diverse equipment if you're just looking to get some exercise in. For anyone training for a sport, this may not be the best option for you. It's also small so just be wary of peak hours, namely early morning and around lunch time
Positive experience: Trop de monde à l'heure du midi pas assez de machine
Positive experience: Un peu petit et mauvaise odeur mais bon service des employés
Positive experience: Organized and friendly atmosphere.
Positive experience: Convinient downtown gym. Not well organized, could use a revamp. Weight are rarely placed. Machines are too close to one another. Locker room is big and clean.
Negative experience: Classes area extremely dirty and smelly. Hair all over the floor no matter time of day you come.
Fantastic experience: My friend and I were in Montreal for a few days, but were looking for gyms as we’ll be back in a month or so and staying for an extended period of several months. We found Energie Cardio on Google Maps and I’m glad we took the time to go check it out. The front desk team was super nice and helpful, especially Marie Laurence— I hope the management recognizes what a great employee Marie is. The gym itself is kept spotlessly clean, has every machine you might need for either cardio or weight training, and I went at multiple times over the course of several days and never found the gym to be too full or crowded. The changing rooms are clean, hot showers and plenty of lockers (bring your own lock). I didn’t have a chance to try any of the group classes here, but they were very popular so if you’re into classes you’ll love Energie Cardio. Highly recommend this place. Great gym. Prices are very reasonable for long or short stays (they have weekly passes). And hopefully if you go you’ll cross paths with Marie Laurence because she’s the best!!
Positive experience: - L'emplacement du gym est super et la grande quantité de téléviseurs compense pour le manque de fenêtres - Ferme plus tôt que les autres Énergie Cardio.. Dommage pcq des fois j'aimerais m'entraîner après une longue journée de travail - La politique de la serviette obligatoire c'est limite.. mais ce qui serait bien ça serait d'avoir des endroits où l'accrocher.. Tout comme les pads de feuilles et les bouteilles d'eau qui traînent un peu partout des fois - Les dumbells sont toujours mal classés.. Les barres aussi - Il faudrait surveiller les gens qui monopolisent la cage à squats et le bench.. Il manque de ce type d'équipements - Bel endroit pour les étirements... Et les gens qui font du cardio ont amplement d'équipements... Peut-être au détriment de la muscu? - Le staff est très gentil. Overall c'est un bon gym!
Positive experience: The place is generally very clean and well-maintained although there is no natural light. Two things that I noted, which may or may not be a trend: 1. I was once followed by a staff member to make sure I walked around the gym with a towel. I did not see them forcing this on other people (may be wrong), nor forcing this on other days. I have also never been disallowed into another gym just because I did not have a towel. I will not claim discrimination here, but it was a weird experience. 2. They may yell at you if you use the phone inside the locker room. This was strange because I needed to check some work messages. Classes get a little crowded because of the small room, but the equipment is nice.
Negative experience: The place itself is too small for the amount of people coming in. You get 1 machine for 4 people. I tried going there during the week but I don't understand how people can workout in such a crowded and windowless place. When you come on Sunday morning this place is a paradise.
Positive experience: Apportez votre serviette guys , cest pas le plus top mais ça fait la job
Negative experience: Le personnel est très sympathique, l'endroit est bien situé, relativement propre mais c'est à peu près les seuls points positifs. Ferme trop tôt, pas assez d'espace, les membres se pilent sur les pieds. Archaïque, mal organisé. Niveau entraîneurs ça va pour les gens qui commencent mais pour les plus expérimentés ça ne convient pas. Tous les meilleurs s'en vont trop rapidement. Roulement de personnel très important. Je ne recommande aucunement. Aucune amélioration n'a été apporté depuis 9 ans que je suis abonné à ce gym même que la situation se détériore. Avec la fermeture récente du YMCA, c'est devenu impossible de s'entraîner, beaucoup trop de monde par rapport aux équipements disponibles.
Positive experience: Perfect location. Clean. I little small and sometimes difficult to get a treadmill
Positive experience: Accueil chaleureux et agréable. Petit Gym sans prétention mais efficace pour maintenir la forme. (Attention) N'oubliez pas votre serviette sinon $$$$ .. vous payez ! Triste politique de lâches, quand même!
Negative experience: Manager at this location have absolutely no clue how to handle business, is rude, dumbell are all messed up and disorganized ALL the time. Not recommanding it.
Negative experience: I've been only a couple of times to this location but it wasn't as nearly as good as the other gyms from that brand. Only good if you live right by.
Negative experience: If you're into classes this gym will disappoint you. I actually gave up going there before they shutdown the other Énergie Cardio next to my place. If you want to try cardio machines you will also be disappointed considering both cell phone signal and Wifi do noy reach all areas of this concrete basement.
Negative experience: This is by far the worst gym I was member of. I have not seen a gym with such strict management where forgetting a towel will cost you extra money. Most classes are barely OK and the lack of window gives you the impression of working out in a dungeon. Run away from this gym before they shut down all remaining Égergie Cardio gyms.
Fantastic experience: I go to goodlife in Ontario and Energie Cardio is very similar. Clean, good availability of equipment and natural lighting.
Positive experience: the most important minus for me are the short working hours
Positive experience: Pros: good location,friendly staff,clean,not crowded Cons: not enough equipment,the place is small.
Negative experience: Minuscule centre. Très peu équipé. Bourré de monde. Pas de fenêtres. Je vous le déconseille fortement à part pour dépanner!
Positive experience: Has everything you need. Not to crowded except at noon and just after 5.
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