bodiesbyphil

Fantastic experience: If you're looking for a top-notch gym experience, Bodiesbyphil is the place to be! The classes are engaging and well-structured, ensuring you get the most out of every session. The coaches are not only knowledgeable but genuinely invested in helping you reach your goals, creating a supportive environment that pushes you to be your best. The energy in the gym is contagious – it’s clear everyone is there to work hard and have fun. Highly recommend!

Fantastic experience: This gym is slowly transforming my mind and body for the better. The instructors make you feel like it’s personal training. I start most days with the 645am class and it jump starts my day. I would recommend this studio for anyone who hates the big gyms and needs a bit of a push at the gym.

Fantastic experience: I started with 6 week challenge and have lost 10 pounds, the vibe was so great that I decided to continue my membership.

Fantastic experience: I have been a member for 6 months and I LOVE this gym. It is inclusive for all levels of fitness and the classes are so engaging and never boring. The trainers and other members are very welcoming and friendly.

Fantastic experience: Bodies by Phil is a very body positive gym. The trainers are knowledgeable and caring. Doing the 90 day kickstarter challenge helped me make much needed adjustments to my nutrition and helped me lose 35 pounds. Highly recommend checking it out. Phil is a real person and pretty cool!

Fantastic experience: Great gym. Their Kickstarter challenge is the best I’ve done - the support and follow up you receive is exceptional

Fantastic experience: Bodies by Phil is an incredible place to work out! From the moment you walk in, you’re welcomed into an encouraging and positive environment. The coaches push you out of your comfort zone in the best way possible, and it’s always worth it. Whether you’re just starting or have been working out for a while, you’ll feel supported every step of the way. Great vibes all around—highly recommend!

Fantastic experience: Checking out Bodies by Phil was definitely one of the best decisions I have made in a long time. The workouts and atmosphere are amazing, it is in no way intimidating and after 6 weeks I feel so much healthier and stronger. As long as I’m in Ottawa I going to be a member of this gym. Thanks Phil and crew.

Fantastic experience: Magnifique je recommande vivement à toutes les personnes qui veulent se reprendre en main et bouger leur corps

Fantastic experience: Probably the best fitness experience I’ve had since I was a kid. Phil and the trainers actually care about your progress. I lost 21lbs in my 6 week challenge and I am feeling stronger than ever! Very inclusive space, definitely intimidating to start, but once youre in it, its a great place to be!

Fantastic experience: Did the kickstarter program, crushed my goal. Had great support the entire time, and very helpful resources. Highly recommend

Fantastic experience: bodiesbyphil is a gem of a place. Phil, Katie, Saleh, and all the rest of the trainers and staff are wonderful human beings who genuinely care about their members and their experience at the gym. The classes are well thought out and programmed to help members achieve optimal GAINZ. I recently started doing CrossFit and everyone is surprised by how strong I am – a testament to many years of training at bodiesbyphil. Their slogan rings true – if you are interested in getting fit while having fun, then you must check out bodiesbyphil!

Fantastic experience: The BodiesbyPhil 6-week challenge was definitely the right kick in the rear that i needed to get back into the gym and get my fitness levels back up. They used dynamic programs combined with excellent and supportive training to ensure you achieved your goals during your workouts. The added technology for metrics tracking and accountability was a huge plus to keep me on track and motivated. I would HIGHLY recommend to anyone considering the challenge to give it a shot. You most definitely will not regret it.

Fantastic experience: Best gym in town !! Amazing coaches & fitness classes focused on different themes. Feels so wonderful to be well supported & cared for.

Fantastic experience: The BBP kickstarter 6 week program has helped me regain my fitness. I joined in January with the goal of losing weight, gaining strength and increasing my cardiovascular health for sports. I can say that this program and the results far exceeded my expectations. I am no stranger to weight training or exercise, but I was struggling to stay motivated and to lose weight. I needed a little hand holding and I needed some education around nutrition. 6 months in, I'm 30 lbs down and I am amazed with how much better I feel. I ran a 10k in May for the first time in 5 years (something I wouldn't have thought I could do at the beginning of the year), I'm impressing my soccer teammates with my speed and stamina, and I just feel better in my body. As far as the gym itself, I love attending the classes. You feel at home pretty quickly with the amazing trainers and the people you meet in class. I am grateful to have been able to participate in this program and to be able to continue to achieve my fitness goals. Thanks everyone at BBP!

Fantastic experience: I needed to do some weightlifting, so I got some dumbbells for home. I met with a personal trainer a few times and she gave me a routine. I was supposed to do it three days a week, but I ended up only doing it once or twice a week, and half-heartedly. It took all of my willpower, everything I had, to get myself to do even that. I was feeling miserable about it. I hate weightlifting. A friend told me she was in a cult gym. She was kidding, but I was intrigued. I joined Bodies by Phil and it has been amazing for me. I can go three days a week, and I have to sign up for classes. I got Monday, Wednesday, and Friday mornings. I'm in there with 20 students and a personal trainer, who shows everybody that day's moves. Then we take 50 minutes to rotate around the circuit, changing stations about every 8 minutes or so. It's incredibly motivating. If I can get myself to class, I find myself doing the workouts. I work out longer, harder, and with more consistency than I ever have before. It's social. No headphones allowed. There is music blasting, encouragement, and lots of fist bumps. The trainer walks around and corrects people doing exercises incorrectly. It's more expensive than most gyms, but at most gyms I can walk around listening to a podcast for 20 minutes, not doing anything, and nobody will say anything. If you have motivation problems, like I do, this is the place for you. I got an unexpected bonus. I have had back pain for years and have been doing yoga several times a week to keep the pain at bay. But after a month of lifting weights, my pain is virtually gone. Turns out I needed to be stronger, not (just) more flexible. A final story. Yesterday I was walking down the street and some guy with a cane was on the ground, and appeared to be having trouble getting up. People were just walking by him, not speaking to him. I crossed the street and asked if he needed assistance. Turns out he could not bend his right leg and needed help. A few months ago I'd have been afraid of throwing out my back. But I got behind him, put my arms under his, and lifted him to his feet easily. "You're strong!" he said.

Fantastic experience: I took part in the Kickstarter program. That’s certainly what happened! Right away, they worked me hard, and they held me accountable to my new lifestyle. It was an amazing experience that I’d recommend to anybody. Changing habits is hard, but with the right support, it’s possible - and that’s what you get with bodiesbyphil. The Kanata gym is awesome and the community is so welcoming. Swing by and give it a try - you won’t regret it!

Fantastic experience: Best gym for group classes! You will be taken care of and be surrounded by good people and good music! Get in touch with Phil and you'll be onboarded and welcomed into the program.

Fantastic experience: Ratchet vibez, small up close and personal (downtown location), fantastic instructors. Shout out Cassidy and Saleh, and one more who’s name escapes me! Her lower lift class was my fav. Would highly recommend attending a session with any of Phil and his team! Finding parking can be troublesome during the week.

Fantastic experience: Embarking on Bodies by Phil's 6-week program was a decision I won't soon forget. The trainers, first and foremost, deserve immense credit. Their dedication and expertise guided me through challenging workouts, resulting in a significant weight loss of 20 pounds!!! by the program's end. Katie's support was invaluable. Her genuine care and efforts to ensure I felt at ease and supported made a noticeable difference. Whether through additional resources or a kind word, her commitment to my comfort was commendable. Bodies by Phil isn't just a gym; it's a community. The atmosphere exudes positivity, fostering a sense of belonging and motivation among members. The facilities are top-quality, providing a comfortable environment for achieving fitness goals. Looking forward to the next year here and how far it will take me. I recommend to anyone.

Fantastic experience: I am member of this gym since 2019, I can confidently say that it has been nothing short of amazing. Here's why: Excellent Workout: The workouts here are top-notch. Whether you're a seasoned fitness enthusiast or a beginner like I was in 2019, there's something for everyone. The equipment is well-maintained, and the variety of classes keeps things exciting. You'll never get bored of your fitness routine. Excellent Trainers: The trainers are knowledgeable, passionate, and genuinely care about your fitness journey. They provided me with guidance, motivation, and personalized advice that made a real difference. I wasn't just another member; I was part of a supportive fitness community. Excellent Vibe/Energy: The energy in this gym is electric! You can feel the positive vibes as soon as you walk in. Everyone is here to achieve their fitness goals and support each other along the way. It's a place where hard work meets fun, and the sense of camaraderie is truly inspiring. Excellent Music: Music can make or break a workout, and this gym gets it right every time. The playlists are on point, and the beats keep you pumped and motivated throughout your session. It's like having your personal DJ in the gym. Great People: One of the best aspects of this gym is the people. You'll find a diverse group of friendly people BBP is a great gym where you can push your limits, learn, grow, and have a fantastic time doing it. If you're looking for an excellent workout, excellent trainers, excellent vibe/energy, excellent music, and great people, look no further. This gym has it all.

Fantastic experience: Fantastic staff, classes and locations!

Fantastic experience: Very welcoming! Great workouts. Lots of class options. Love it!

Fantastic experience: I have tried several gyms in Ottawa, mainly in the Centretown area and most have been okay quality, but this one stands out by far. I have been going to this gym for a year now, and the staff is amazing, they keep the place very clean, and the other members are welcoming. I look forward to working out each time I go, and the variety of classes are all challenging. My favourite class is Shred, which is ab exercises paired with HIIT, great class format! Each class starts with a demo by the trainer of the exercises for that class and they take the time to walk around to keep an eye on everyone's form during class. This gym also has a wide variety of clientele, all ages, sizes, genders. and they make it clear it's a safe space for 2SLGBTQ+. And sometimes the owner, Phil lands a good joke. ;)

Fantastic experience: Ive been a bodies by Phil member since the Kanata location opened up a year ago! Let me tell you, it’s worth the drive (I’m about 40 min away) the gym community is inclusive, serious about health but not in a pretentious way, it’s approachable, it’s fun, sarcastic and even when you hate it you love it! You have the space to challenge yourself and receive the feedback and encouragement you need to reach your goals! 100% recommend to anyone who is new or a seasoned gym goer looking for a little spice and stepping away from the chain gym who know nothing about you, only that you pay your fees. Bodies by Phil is a welcoming and a fresh approach, each trainer will take the time to know you. So don’t be shy, come on in, downtown or Kanata!

Fantastic experience: A great atmosphere with amazing trainers. The coordinated structure of classes means you never get bored or plateau in your training.

Fantastic experience: I have been working out at various gyms throughout Ottawa for over 25 years and I can easily say that Bodies By Phil is the best gym I have ever been a member of. I have been a member at Bodies By Phil for over 2 years, consistently going 4-5 times per week. The instructors are extremely knowledgeable and passionate about fitness and that comes through in every class. I really appreciate the attention that all of the instructors provide both before and during and after the workouts. Another aspect that makes this gym amazing is the fact that the workouts are constantly changing which means my fitness level is continually being challenged. What I most appreciate about Bodies By Phil is the fun, supportive and overall amazing atmosphere that Phil has created. I look forward to the classes, not only to workout, but to connect with the people that I have become friends with. I started with a two week membership and before the two weeks were done I joined full time. The boost to my physical and mental health is well worth the price of the membership. Thanks to Phil and his amazing team of instructors, I am in the best shape of my life. I highly encourage anyone reading this review to try the two week trial membership…your mind and body will thank you.

Fantastic experience: It’s an amazing space! Super welcoming environment no matter what your fitness level. The coaching team are fantastic; the class schedule is awesome and dynamic… just really good vibes, really good people, and REALLY good workouts.

Fantastic experience: After being inactive for most of the pandemic, I finally joined a gym with quality group exercises. It was a shock to the system. But I’ve noticed a vast improvement to my sleep, metabolism, mobility and endurance. The classes are fun — with a heavy emphasis on good form, and challenging yourself safely. I’m still appalled by how much weaker I have become from slacking off over the last two years. But this program is helping me regain some of the confidence and strength. The trainers are observant, motivating and helpful. I’m so glad to have found this very inclusive place.

Fantastic experience: World class instructors and effective workouts this place is for anyone looking to get in shape and learn how to use gym equipment, lift weights and sweat a lot!! IBodiesbyphil you will love it too.

Fantastic experience: Fun time, felt like summer camp lol. And whoever picks the music has good taste, misfits rock. Also, Phil was a really encouraging and funny trainer and I can't wait to see what the other trainers are like. Free first class is a great incentive to try something new.

Fantastic experience: Amazing staff, great workouts!

Fantastic experience: Love the gym, the trainers, the classes, the vibe. Amazing workouts.

Fantastic experience: I started BodiesbyPhil last week on the intro package! I like their approach its well-structured which targets different parts of the body in different classes. I also like the use of statistics to track results. The trainers are attentive to everyone in the group which I think is important for an effective workout. I am new to lot of the workouts so I needed a bit more help. The gym also offers monthly challenges and donation classes so I look forward to doing those in the future when I join as a member. Great atmosphere- casual but motivating! Lots of positive energy and meets my exception for a well structured workout! The location is great- located in the heart of downtown near major subway stops. The music is awesome. My only recommendation would be to look into offering an ab class- arguable all the class have an element of core. 100% recommend! #strongAF

Fantastic experience: The best group fitness studio in Ottawa. Excellent very knowledgeable trainers, welcoming front desk staff and an immaculate facility. The other members are wonderful and really make you feel safe and comfortable while you’re learning. Nice to have a preset workout split set up with upper and lower lift and then 2 cardio based days. Scaleable workouts for any fitness level. And first workout is free!

Fantastic experience: Bodies by Phil is amazing, I highly recommend! The workouts are hard and challenging but the trainers are so welcoming and supportive that they are always fun!

Fantastic experience: I don't even know how to describe how I feel about BodiesbyPhil. The workouts kick my butt but, they bring me absolute joy. The trainers bring me joy too. Honestly, the best part is the black and yellow aesthetic of the place. When I walk in, I feel like a bumble bee: happy, fuzzy, thick and ready to do something aerodynamically impossible.

Fantastic experience: I really like classes and trainers and intensity of classes. After I left karate few years ago, I was looking for another club/ family to join and workout and grow together. It seems like I found it:)

Fantastic experience: Krysta is amazing! Her playlists are fire too. Not only it helps with physical health, but also boosts up mental health after the workout! I am so glad to find bodiesbyphil and would highly recommend

Fantastic experience: Best gym environment, amazing trainers and it just feels good to be there

Fantastic experience: Really happy that I joined this gym! The staff are all amazing! The workouts are fun and challenging.

Fantastic experience: I LOVE this place. I’m new to weight training and was quite nervous about trying it, but Bodies By Phil is perfect! No matter your fitness level – or age – you belong here. I usually go to a morning class and walk into the studio not fully awake and wondering ‘what am I doing here’, and I always walk out feeling perfect. Fabulous trainers, fabulous workouts, fabulous music, fabulous and welcoming community. Don’t hesitate for another second – get yourself to Bodies by Phil!

Fantastic experience: When F45 Ottawa closed, I never thought that I would find another gym with the same community feel. WOW!! Bodies by Phil is even better. From the moment I walked in, the staff and fellow members have been supportive, caring and non-judgmental. The environment is everything I was looking for and MORE. This is my new home!! If you haven’t tried a class yet, go for it!! You will not be disappointed.

Fantastic experience: BBP in Kanata is by far the best fitness space on the West end! Such an amazing atmosphere with trainers that are beyond excellent. They truly practice what they preach in terms of cultivating a non-judgemental (and super fun!) fitness community for folks at all levels of ability; the trainers are thorough, creative in planning workouts, super encouraging and motivating, and provide careful modifications for injuries. Would highly recommend Chelsea and Ali's classes in Kanata! Can't recommend this gym enough.

Fantastic experience: I have been to many gyms around ottawa and BBP is by far one of the best! The trainers pay attention to details and actually correct your form. They focus on strength and gainzzzz. I rate this gym 12/10.

Fantastic experience: I’ve only been to the Kanata location and loving it so far. The gym is clean with a large selection of equipment. I always look forward to the good beats to pump me up! The staff are friendly and knowledgeable. I highly recommend booking a class.

Fantastic experience: Phil is the absolute best. Great atmosphere and trainers who help you achieve your fitness goals in a fun and energetic way. Class structure is great for anyone who works full time but wants to maintain a healthy lifestyle.

Fantastic experience: Love, love love it here! I've tried other gyms but this is a truly unique experience. The best trainers that accommodate to any fitness level and the best community of people. I've been recommending this place non-stop!

Fantastic experience: I have been going to bodies by phil for about 4 months now, I absolutely love this gym and the classes. Being someone who has always been in to fitness, I was looking for a change that was more challenging that would push me harder instead of doing my own workouts. The atmosphere, trainers, classes and community are exactly what I was looking for to keep me motivated and progress my fitness goals. If you are looking for group fitness that will push you and has a social aspect to it, you have to try this gym or at least a free class!

Fantastic experience: Bodies by Phil is a fantastic all inclusive gym. High energy and good vibes year round. The instructors are amazing and help you with proper form and technique on the lifts. If you are new to strength training, I highly recommend. 5 Stars!

Fantastic experience: I was in Ottawa for a month, and stressed about finding a gym that was comparable to what I do in LA. I stumbled upon Bodiesbyphil, and let me tell you- it FAR exceeded my expectations! So much so I went every single day I was in town! Now I’m over here frantically looking for a new gym in LA that has a similar style! Love the smaller class size that focuses on quality and “GAINZ”. Instructors are awesome and fun, and everyone who goes there is super cool. HIGHLY HIGHLY RECOMMEND! Thank you guys for an amazing month of workouts!

Fantastic experience: I am brand new to Bodiesbyphil and have been so impressed by the facilities, the instructors and the workouts. The new Kanata location is spacious, has lots of great equipment and has fantastic amenities. The instructors are so incredibly knowledgeable and attentive and kindly offered modifications for exercises when I was having difficulty. And most importantly, the workouts are challenging and classes are offered at a number of convenient times during the day, so there is no excuse not to go! Coming from someone who is brand new to their fitness journey, I would absolutely recommend Bodiesbyphil if you are looking for a supportive and fun atmosphere while getting a great workout in.

Fantastic experience: I attended the Lift (Upper) and Lift (Lower) classes and it was great. I like weight lifting and having it incorporated into a class was awesome. There are 4 stations where you superset work outs. Each station is allocated 9 minutes and you work at your own pace completing the rep ranges, as many sets as you want in the timeframe. Would recommend 100% for anyone!

Fantastic experience: Bodies By Phil is the place to be if you are looking for an amazing inclusive fitness atmosphere! This gym and classes push you to better yourself while accommodating every fitness level. All you have to do is show up and get ready to hop on the gainz train! The trainers are always happy to help and teach proper form to make sure you get the most out of each class while working out safely. Cant wait for the Kanata location to open soon! 15/10 would recommend!

Fantastic experience: Took a boxing class and it was loads of fun! 7/5 would recommend.

Fantastic experience: One of my absolute favorite places to be. A gym full of legends!

Fantastic experience: Awesome class style gym. The trainers are all amazing and the atmosphere is so much fun. Great for any level of fitness!

Fantastic experience: Love this gym, live the trainer's and the location

Fantastic experience: I love BBP! My friend convinced me to try this gym out and I'm so happy she did. Excellent location, every class is fun and such a great workout. I haven't been to the gym in years! All the trainers are amazing. The gym is so clean, and all the strict policies for covid precautions make me feel safe working out.

Fantastic experience: great staff and a large range of commitment options that are well priced for a down town gym

Fantastic experience: I can't say enough good things about this place. The trainers are incredible and each workout is different and challenging but made for all levels of fitness. This is a seriously inclusive place with a not-so-serious atmosphere! Don't walk, run to BBP and give it a try (first class is free), you will be hooked.

Fantastic experience: My favourite place to workout!

Fantastic experience: Intense work out, yet everyone can do it. Super welcoming and informative gym with excellent trainers!

Fantastic experience: Such a fantastic gym! Funny, passionate and friendly staff that keep you motivated and working hard, awesome class formats, so clean, and bumpin music. Overall great environment!

Fantastic experience: I had never worked out consistently in my life, and I am now three months in at bodiesbyphil and I don't plan on stopping any time soon. The instructors are very welcoming and helpful, so there is no need to be intimidated by not having any workout experience. Everyone at the gym is friendly and encouraging. The classes are difficult, but you can tailor it to your skill level with the amount of weight you lift. It is honestly such a great environment! 10/10 would recommend.

Fantastic experience: love it!!!!

Fantastic experience: Best gym in Ottawa. Great trainers. Great atmosphere. Amazing workouts.

Fantastic experience: They made me give them this review for sunglasses. But seriously, awesome community, classes are intense but fun. Highly recommended

Fantastic experience: You get an absolute high during these classes!

Positive experience: Great workout! A bit crowded and small space. Friendly staff!

Positive experience: I liked the studio and the workouts were good. I found most of the trainers I went to overly critical. To the point I no longer wanted to go (except for Joe I had a lot of fun in his class).

Fantastic experience: For the past 3 years I have been going to this gym. I always felt welcomed every time I step into this gym. The best part of this gym is, it feels like a second home.

Fantastic experience: This is my favorite gym. I look forward to every single class I do there. They are consistently a great workout and a lot of fun. All of the instructors are good, but Dan is THE BEST. He is extremely knowledgeable and is very attentive to correcting form. Highly recommend.

Fantastic experience: Great place to workout! Classes are already structured for you, so you just need to show up. It is great for people of all fitness levels-the trainers do a great job teaching/adjusting if they notice you need assistance. It doesn’t have the same atmosphere most gyms have; there are lots of jokes, laughs and high fives!

Fantastic experience: Dropped into a class here on a Monday morning. Great atmosphere, loved the space, and an even better workout. Phil, is doing great things with this place. Their social media presence is great as well, I suggest giving their Insta a follow for sneak peeks of the classes and for Phil's sense of humor. 6/5 would go back, just wish my work schedule didn't conflict with their class schedule! :(

Fantastic experience: I love this place! BBP classes never fail to give me the motivation to exercise that I can't find on my own.

Fantastic experience: Great environment for training! Everyone is really friendly and has fun while working hard! I highly recommend trying out #bodiesbyphil

Fantastic experience: Really great workouts with talented trainers in a fun environment. Amazing gym.

Fantastic experience: I have always been an active person but working out at #bodiesbyphil has drastically changed my health and fitness while transforming my body in ways I never thought I would achieve. The community and environment is relaxed, non judgemental and a lot of fun which motivates you even more to come to classes. The trainers are all incredibly knowledgeable and always make the effort to correct your form and ensure you are getting the most from your workout. They are also given the freedom to teach their classes how they want so everyone brings something different to the schedule. The classes are always different and continue to challenge me even after a year of attending. If you want to join a fitness club in Ottawa that has amazing workouts, mediocre jokes, and the best people ever go to #bodiesbyphil ;)

Fantastic experience: Funnest gym I've been to! #bodiesbyphil will have you loving your workouts and looking forward to them after a long day (or first thing in the morning if that's what you're into...). The classes and exercises are always changing, so you don't get bored. From the instructors to the gym-goers, #BBP is good vibes all around.

Fantastic experience: I can not and WILL not stop singing the praisies of this gym. Mostly beacuse it is so much more than a gym. The sence of community and positivty this place fosters is electric! Get used to flexin that smile and your biceps (is that joke so bad that it’s good?...dont answer that!)

Fantastic experience: Intense awesome workouts. Changes it up. Working different muscle groups. Also the group exercises provide accountability and form correction by instructors is awesome!

Fantastic experience: Love, love, love Bodies By Phil! The classes are amazing, and such intense but fun workouts, with great music to pump you up! Makes my day doing an early morning class! Phil is hilarious, and a super knowledgable trainer...I have seen some great results and changes in my body thanks to the strength and conditioning I have been doing at the gym for the last couple months! HIGHLY recommend joining, if you want results!

Fantastic experience: Super fun classes. Strength, conditioning, weight loss. Great community!

Fantastic experience: The best gym in the city. Hands down.

Fantastic experience: Awesome trainers and very welcoming atmosphere...not your typical meat head gym. People of all physical abilities are there so it's not intimidating at all. Fun place to work out!

Fantastic experience: Ain’t no body like a body by Phil. But seriously, I’ve never been in better shape than while I trained with Phil. If you like to get ripped while laughing, this is the place you wanna go.

Fantastic experience: Really fun and well organized circuit training classes. Staff is motivated, hilarious, and highly engaged with zero intimidation factor - definitely welcoming of all people.

Fantastic experience: New gym, more classes and class times, great atmosphere, amazing workouts!

Fantastic experience: Best local gym and trainer. Come for the jokes and the kickass training. Real supportive and fun community in a professional fitness environment