F45 Training Griffintown

Information about F45 Training Griffintown
Opening hours
- sunday: 9h-12h
- monday: 6:30-20h
- tuesday: 6:30-20h
- wednesday: 6:30-20h
- thursday: 6:30-20h
- friday: 6:30-20h
- saturday: 8:30-12:30
Our comment from FitFit Canada about F45 Training Griffintown:
F45 Training Griffintown, located in Montreal, Canada, offers an exceptional fitness experience marked by an amazing community and highly supportive trainers. With a variety of dynamic workouts that blend strength training and cardio, members appreciate the effective 45-minute sessions that fit seamlessly into busy schedules. Many users rave about the friendly atmosphere and the motivation they receive from the trainers, creating a welcoming environment where everyone feels at home.
Highlights include:
- Engaging Coaches: Trainers are incredibly supportive, knowledgeable, and attentive to individual needs, ensuring that every member receives personalized guidance.
- Diverse Workouts: Classes are varied and challenging, keeping the routines exciting and effective, making it easy for members to stay committed.
- Community Vibe: A strong sense of camaraderie exists among members, fostering a motivating and enjoyable atmosphere.
- Clean Facilities: The studio is well-maintained and equipped with modern amenities, ensuring a pleasant workout experience.
However, some users have raised concerns about light pollution from the gym's exterior lighting, suggesting that turning off the lights at night would be a considerate improvement for the surrounding neighborhood. This feedback highlights the gym's need to balance its operations with local community needs.
Overall, F45 Training Griffintown is highly recommended for those looking to achieve their fitness goals in a supportive and friendly environment.
Services, Machines and Guided Classes
F45 Training Griffintown: Opinions
Negative experience: Sincèrement, je trouve absolument aberrant que personne n’adressent se problème voir même nos commentaires. Non seulement l’endroit produit énormément de bruit, que nous tolérons car nous comprenons que c’est une entreprise. Par contre, rencontrons nous à mi-chemin et fermer vos lumières lorsqu’il fait noir et vous êtes fermés; Je pense qu’avec tous les commentaires, vous devriez comprendre que c’est un problème.
Negative experience: Il laisse les lumières allumées toute la nuit, franchement c’est un manque de respect Total! Pollution lumineuse et très dérangeant pour le voisinage
Negative experience: Les lumières excessivement brillantes du gym F45 Training Griffintown illuminent toutes les fenêtres du bâtiment situé en face, ce qui nous empêche de dormir correctement. Je demande respectueusement que les lumières soient éteintes la nuit, par considération pour le voisinage. Sans action de leur part, je serai contraint de prendre des mesures légales.
Fantastic experience: Amazing staff, people are so nice and kind here! I have lower back issues so they are always helping me adjust the workouts so it is still intense but doesnt trigger my lower back. Highly recommend this place.
Negative experience: Fermez les lumières après la fermeture svp et j'enlève ce 1 étoile dès que c'est réglé c'est très désagréable pour les voisins la nuit
Negative experience: Quelle est l’idée de laissez tout l’éclairage allumé dans ce gym les nuits complètes. C’est une nuisance et un non-respect pour les gens des condos en face qui doivent endurer cette pollution visuelles. Un peu de civisme des propriétaires serait la bienvenue et encouragerait peut-être les gens d’en face de visiter leur commerce.
Negative experience: Franchement les lumières allumées toute la nuit c’est absolument inadmissible!!! C’est insupportable pour les voisins. Les lumières sont tellement fortes qu’elles illuminent tous les condos. Dans la chambre des enfants c’est terrible. Svp les fermer la nuit!!! Ce n’est pas une rue très occupée ( la nuit). C’est un quartier résidentiel après tout.
Fantastic experience: Love the workout and coaches!
Negative experience: They leave their lights and TV on 24/7, which is a big waste of energy and also contributes to light pollution. It's quite annoying for the neighborhood as well. Honestly, they could turn off the outside lights at night since it's not a main street, and it would make a big difference.
Positive experience: Great experience and nice staff! Perhaps a bit overpriced for what you get (if you are using a third party app to book classes, in my case I used ClassPass). I appreciate how the exercises were on the screen at all times, this helps tremendously when you have to remember 14+ exercises per session. At the same time, the screens + large class size make the session feel less personal, since you’re not engaging as closely with the trainers on an individual level.
Thanks for your feedback! We're glad you enjoyed the experience and found the team welcoming. The screens are a great tool to keep everyone on track with the exercises, especially during larger sessions. Third party app offers a very limited access to our full range of services, which can impact the personal touch (and your results). When you book directly with us, our coaches can get to know your goals, track your progress and attendance, and provide more personalized coaching. This makes the experience much more individual and focused on helping you achieve the best outcomes. Feel free to reach out if you'd like more info on our membership options!
Fantastic experience: the training is fantastic, the daily routines are very good and all the trainers are super friendly.
Fantastic experience: Belle ambiance, exercices variés, je recommande!
Fantastic experience: Great workout, atmosphere and coaches!
Fantastic experience: The best work out you can find out around the neighborhood!!! The classes are amazing , the coaches are super nice !!! Evian is the best !!!
We love having you part of the team Ernesto! You always bring so much energy to the studio, thanks for your support!
Fantastic experience: I love the energy, the variation of workouts, plus instructors and staff are very helpfull and friendly !!!
Fantastic experience: Amazing vibes and a friendly atmosphere in the F45 Griffintown Studio. The attention is the best you can find. Like no other gym. The trainers focus on helping and correcting you, as well as pushing you in case you're that kind of person who likes the extra motivation. The 45-minute sessions make it easy to fit into any schedule, even for people with busy schedules. The way the sessions are conducted is very dynamic and engages you, which is very helpful for people who get bored easily or tend to give up before finishing workouts. I really recommend it, I've been doing it for a month and recently subscribed for a longer term.
Thank you so much for your thoughtful words Eduardo. We're so happy you're apart of the team and we can't wait to keep pushing you!
Fantastic experience: I was visiting Montreal and stopped in for an early morning workout. Both Cody and Eliana were very welcoming and Eliana gave me a tour of the studio. The studio is a little smaller than I expected, but overall I had an excellent workout and will stop by again, the next time I’m in town.
We're so happy you enjoyed your workout at our studio. See you next time you're in Montreal!
Fantastic experience: love the combination of strength training and cardio! coaches are very friendly and class times work well with my schedule
Fantastic experience: I did the trial and I was hooked after the first class. I have tried all the workouts and studios in Montreal and definitely F45 experience is completely different. It has been a week and I have started to feel the difference in my body. Everyone is friendly- trainers are very helpful and motivational and you cannot not to enjoy the vibe. I have done F45 before in Dubai and definitely it is a life changing experience. Thank you F45 Griffintown for all the support and motivation. I will be coming everyday to the studio.
Fantastic experience: Best gym, best coaches!!
Fantastic experience: Best gym ever
Fantastic experience: Come to F45 Griffintown if you want to get fit. I have been doing F45 for the past 6 months and I am in great shape. Classes are easy to follow, music inspired and awesomely guided by great coaches who make you feel at home. You have to try this gym if you want to get stronger, leaner, and overall healthier.
Fantastic experience: 5/5 for the F45 Griffintown workouts! It's a perfect mix between cardio, resistance and hybrid sessions. And what makes it so special is the constant fun and supportive atmosphere brought by the awesome trainers and community!
Fantastic experience: Always fun working out at F45! Great community! Coaches are super nice and always so encouraging Totally recommend!
Fantastic experience: I honestly used to hate working out. But since starting at f45 I really enjoy going !! The trainers are really friendly, fun and it’s always good vibes. Plus the music choice is 10/10 every time.
Fantastic experience: Joining F45 has been one of the best decisions I've made for my fitness journey! The workouts are intense but incredibly effective, and the supportive community keeps me motivated. The trainers are knowledgeable and push you to reach your goals. Whether you're a beginner or a seasoned athlete, F45 offers a challenging yet fun environment to achieve your fitness ambitions. Highly recommend!!
Fantastic experience: I love this gym and the vibes are contagious. It’s amazing to be part of a gym that you look forward to going even twice in one day! 5 stars all the way!
Fantastic experience: Seriously the coolest! No egos, just good vibes. I've never felt so at ease with my body. And the coaches? Absolute the best!
Fantastic experience: Just completed my 10th workout at F45! The 45-minute sessions are the perfect blend of convenience and intensity, fitting well into my busy schedule. Clare and the team of trainers are awesome, bringing energy and good vibes. The community atmosphere and the prime location in Griffintown makes it easy. I highly recommend F45 if you're looking to build some strength training into your fitness setup.
Fantastic experience: Amazing coaches and a very friendly community! Efficient workouts and a fun atmosphere overall :)
Fantastic experience: C'est une ambiance conviviale avec Suzanne et evian. J'adore cette salle , ça m'encourage à faire du sport
Fantastic experience: Awesome training, great people
Fantastic experience: Dynamic, vivacious, and competitive gym with a variety of workouts from cardio and endurance all the way to strenght. The music selections are appropriate for the workouts and the trainers are very knowledgeable and accommodating. I got hooked back in October and still going strong. Shout outs to Susan, Evian, Cody and Tiana, my regular trainers.
Fantastic experience: Great place to workout! F45 has a variety of workouts from cardio to strength. Very dynamic and complete! The coaches are friendly and helpful. Would definitely recommend!
Fantastic experience: Amazing coaches! Great encouragement. Super friendly people. Really efficient work outs. They modify to your level! 10/10
Fantastic experience: Great community, simple but super challenging workouts and great location! Would definitely recommend to anyone who is looking to add a routine into their life
Fantastic experience: Love it! Very motivational and a great place to find community. Coach Vic had always encouraged me to chase after my goals! So glad to be part of the F45 family
Fantastic experience: Great place, great vibe, awesome trainers and members! Highly recommended for anyone looking to improve their health and fitness.
Thank you so much for review Marcel! We've loved having you in our studio.
Positive experience: Je regrette pas mon choix
Negative experience: Unrewarding work and terrible ownership and management. Owners are incredibly rude. Employee turn around time of about 3 months. We started training there and realized it was way too expensive for a workout you can do at home for free. They don’t provide towels and water without a extra cost. Any individual consultation comes also with an extra cost. The cancellation penalties, class time options, and overall price are why my wife and I left our F45 gym. I understand why there's a cancellation fee...most of their members leave. Only enjoyable part are the staff but again don't get too used to them, they won't be around long.
Hi Ceddy, Studio owner here! We've never met before and I couldn't find your profile in our database. Most of our staff have been around for more than 2 years and know to greet every member with a freshly washed & folded (free) towel for their workout. Maybe one day you can come and try us out!
Fantastic experience: Great F45 gym! All the trainers are super welcoming and friendly, just a great environment all round :)
Thank you so much for the review Iona!
Negative experience: Booked a class on the app, got there late less than 10 min late, my spot was given to someone else. Why do we book ahead of time if our spots are not guaranteed?
Hi Lina, thanks for leaving us a review. We are constantly working at making our services better so this requires us to be a little bit more strict on our policies in regards to people showing up late for classes. We also understand that life happens so we'd love to make it up to you by offering you a free 7 day trial. Whenever you're ready to come in for another classes just give us a call at (514) 409-0745 and we'll be happy to get you booked in for another week of classes.
Fantastic experience: Absolutely love this gym! I have always struggled to stick to a routine and this is the first time I stick to a workout/gym/classes ever. It's super fun, easy to integrate to my schedule and you really feel like you workout efficiently. Already seeing results and I am at week 4!! Thanks to the whole team.
Thank you so much for your kind review Katherine and we couldn't be happier that you're already seeing results. Keep it up!
Fantastic experience: Awesome training with great coaches! I definitely recommand this place!
Thanks for the nice review Marie!
Fantastic experience: Had my first class recently and definitely a fan!
We know you're enjoying it Lach!Great having you train with us!
Fantastic experience: Awesome place! Love how all trainers are enthousiastic and engage into the workouts!
Thanks Elie! We love having you train with us!
Fantastic experience: Awesome workout! Trainers are fun and engaging!
Thank you for your review!
Fantastic experience: Great place to train. Amazing staff. Highly recommend.
Thank you for your review Gordon! So happy you're enjoying your experience.
Fantastic experience: Great trainers, tough workouts and a great feeling of accomplishment!
Thanks for the review!
Fantastic experience: Super entrainement, efficace (-45mins), je n'ai jamais sué comme ça! Des vestiaires extrêmement propres avec douches, serviettes propres, champoing, gel douche et tout! Je m’entraine à l’heure du lunch je reviens en moins d’une heure au bureau tout propre! L'effet cardio se ressent pour tout le reste de la journée. En 10 jours seulement je suis plus fort et j’ai perdu 4 livres! L’équipe est très aimable, offre beaucoup de soutien professionnel et nous motive toujours pour aller plus loin!
Merci pour tes commentaires Jean! T'amenes une bonne énérgie au studio!
Fantastic experience: Great facilities and workouts!
Glad you're enjoying it!
Fantastic experience: I have really enjoyed my session at F45 Griffintown. The trainers are very friendly and are helpful with form corrections. The music selection is always great and I appreciate being in a team environment.
Much appreciated! A welcoming team environment is exactly what we aim to provide! Glad you're enjoying it!
Fantastic experience: Clare was extremely kind and welcoming . Will be considering coming back in the near future possibly !
Thank you Gurpreet! Looking forward to seeing you in the future!
Fantastic experience: Bon Gym, bonne ambiance, les coachs sont vraiment sympathiques et là pour aider à faire les bons mouvements ou des mouvements alternatifs en cas de difficulté. Les équipements sont complets. Entre les sessions de cardio et de musculation, tout le monde peut trouver son compte. J'y suis inscrite depuis plus d'un mois et je recommande ce gym!
Merci Eva. Nous sommes contents que vous appréciez votre expérience!
Fantastic experience: Expérience super le fun, conviviale et encourageante! Les coachs sont vraiment présents et à l’écoute, je recommande!
Merci pour tes mots Tammy! Nous sommes ravis que vous vous entraîner avec nous!
Fantastic experience: Great atmosphere and experience. Go F45!!!
Thanks Anthony! Hope to see you again!
Fantastic experience: Love this place! Amazing coaches! The owners are super welcoming!! Super clean gym, and the workouts are fun and makes you push your limits! A gym where you feel like home
Thanks for the great review! We loved having you train with us!
Fantastic experience: Great workout surrounded by great people. Highly recommend.
Fantastic experience: Great gym, great trainers, great atmosphere!! The workouts are killer every time and you feel like you're a part of the team from the very first session. Would highly recommend.
Fantastic experience: L’un des meilleurs gyms que j’ai essayés. Love the concept, the people and the energy! Merci F45!
Fantastic experience: Great studio, fun and intense workouts, and really amazing trainers who motivate you, take the time to fix your technique, and give you options based on your level! Highly recommend.
Fantastic experience: Sknestar westbagel malda ratuwa
Fantastic experience: Excellent trainers, super encouraging and motivating!! Everyone is so friendly and welcoming, overall a great experience. Would recommend :)
Fantastic experience: Started at f45 after my other gym closed and I am hooked, I absolutely love the atmosphere at f45! Felt a warm welcome from the get go and I am always excited for the different daily workouts. I will recommend this gym to all my friends!
Thanks for the referral Susana!
Fantastic experience: Love training with Susan, she is a great coach and always supportive and positive! Thanks for your hard work ✨
Fantastic experience: Highly recommend! Trainers are kind and welcoming. Time flies when I do workout at F45 Training Griffintown. I enjoy the classesas they change the workouts regularly.
Fantastic experience: This is by far the best gym I've ever been to. It's the only place that kept me working out for this long. The workouts are perfect in terms of time and intensity (45min so goes by quick, but intense enough that you feel you had an amazing workout). Place is super clean, professional, has showers with everything in it. Atmosphere is great and everyone is so friendly. Instructors are also top notch! Special thanks to the instructor Audra and especially Clare for being so friendly, always having a big smile and making the workouts so fun!
Fantastic experience: Great place
Fantastic experience: It is great fun working out at F45 Griffintown - The team atmosphere and energy means I always leave feeling full of energy and it's never a chore to workout!
Fantastic experience: Great and always different workouts. 45 minutes is just enough to give your max and still have fun doing it
Fantastic experience: Love this trainings they are fast but effective l.
Fantastic experience: Good size facility with great coaches that make you feel right at home, regardless of your fitness level.
Fantastic experience: F45 is a great circuit workout that varies in style and movement every day so you’re always working something different. The instructors are all super helpful and motivating during the class.
Fantastic experience: Great place to workout ~ Highly recommended!
Fantastic experience: Le meilleur studio avec des coachs motivant.es ! Je n’ai jamais autant apprécié un entraînement en stations qu’au F45 Griffintown avec des exercices toujours différents et complets :D
Fantastic experience: Super équipe chez F45 Griffintown! Des entraineurs qui sont engagés et motivants. Un format de 45 minutes d'entrainement qui varie de jour en jour. Je recommande fortement!
Fantastic experience: Really glad I joined F45. Trainers and other members are really welcoming. Being a beginner, workouts are hard but really rewarding. The trainers are always there to give guidance.
Fantastic experience: Amazing efficient workout that will challenge you regardless to your fitness level
Fantastic experience: I love working out at F45, the coaches are always super welcoming and they inspire you to achieve more. It feels like being part of a very healthy community. The workouts are always different and that makes it very dynamic. I'd definitely recommend it :)
Fantastic experience: Amazing gym!! Great workouts, a lot of exercises, cardio, weight, core.. everything! Everyday is a completely new experience :) I enjoy it to the max. All the trainers especially Susan and Audra are super engaging, friendly… the BEST. Oh and I have to mention that the bathrooms, showers are the cleanest and most luxurious in comparison to other F45 studios globally. Love it :)
Fantastic experience: Best gym ever. Truly love this place Amazing trainers and also proper care of hygiene.I felt so welcomed. I never enjoyed working out as much as I did. 100% recommended
Fantastic experience: J'ai vu l'entraînement de côté, je n'étais pas à l'intérieur. La fréquentation est bonne, les équipements sportifs sont neufs, en général, ils impressionnent et attirent les gens vers le sport.
Fantastic experience: Strongly recommend taking a class with Susan! She’s a gem!
Fantastic experience: Best gym in town. It is the only gym where I stayed committed to going. Trainers are amazing, even after surgery they were all so helpful with modifications so I didn’t have to stop my training. Workouts are always challenging and forever changing which is great. F45 is not only a gym it is a community. I promise you will not be disappointed if you check it out. Melissa
Fantastic experience: Highly recommend ! I really enjoy being part of the f45 community. The team is very friendly, welcoming and knowledgeable, they know how to motivate you. Variety of workouts, always challenging and fun .
Fantastic experience: Huge transformations in a reasonable amount of time. I love the program, the instructors and the cardio & strength equip. Really appreciate all you have done to help me hit my goals.
Fantastic experience: Joining F45 Griffintown was the best decision I made in my life. All the coaches are amazing and extremely supportive and always believes in you when you don't believe in yourself. No matter your body type you will always be welcomed and not judged. As well, the members are very supportive and friendly and will always cheer everyone on. F45 Griffintown is #1 in the city
Fantastic experience: I thought I'd be going there to get in shape. Not only did the F45 crew help me get in the best shape of my life, but they welcomed me into their community with open arms. The installations are top notch, the members are super chill, and the coaches are nothing short of amazing.
Fantastic experience: Great spot, great location, great trainers!
Fantastic experience: J'ai recommandé 100% F45 studio. Les entraîneurset les propriétaires offrent en tout moment un excelent service à la clientèle. Je me sens en tout le temps très motivée. Le espace et les équipement d'entrenement sont magnifiques. F45 the best!
Fantastic experience: Hands down my favourite place to train here in mtl. From the amazing trainers to the other members. This gym has what you need to feel confident in your workout and your workout environment.
Fantastic experience: Great coaches! Great workout! Love the vibe! Thanks for starting my days on the right foot!
Fantastic experience: If you're looking to challenge yourself, this is it! Coaches are super friendly and qualified, and the overall vibe of the place is unmatched!
Fantastic experience: My fiancé goes here almost everyday and swears by it! She brought me along and it was a great workout. Trainers were helpful, attentive and very precise on movements.
Fantastic experience: Great gym! Friendly trainers and community, and the 45 mins goes by really fast.
Fantastic experience: Great fitness studio! F45 Griffintown trainings are perfect to accomplish your fitness goals. Every week you train both cardio and strength. The coaches are really awesome and will help you to improve every class.
Fantastic experience: This gym is life changing Amazing trainers who truly care about your fitness journey. I felt immediately welcomed. 100% recommend to anyone who is nervous about starting and are unsure how to start. This gym offers amazing support system. Workouts are fun challenging and change so it never gets boring. I never enjoyed working out as much as I did.
Fantastic experience: Spectacular team training! If you like working out with a group of like-minded individuals and energetic trainers who motivate and make the best out of you, then give F45 a chance! Fun. Flexible. Fantastic!
Fantastic experience: This gym is 10/10. From the trainers to the workouts to the environment to the studio and everything in between... there is always something fun going on and they make everyone feel included and I love being a part of this community. Everyone is so kind and welcoming. I promise you, you will not be disappointed. Michele Baylis.
Fantastic experience: F45 Griffintown is the best studio I have ever worked out in. I am not a fitness person and I have been going consistently for months. The trainers are amazing and super helpful. They motivate you and make you feel so welcome. They really built a great community there. Audra, Antonio and Suzanne are phenomenal trainers that are just always there to provide you tips and motivation. It feels like I have 3 private trainers. If youre looking for a challenging workout and a great community you wont go wrong with F45!!
Lina, you're an amazing part of our community and 'morning regular' we love having in the studio! Thanks for bringing your energy every class!
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